Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-09-27 | Monument Valley Park | 8000m | — | — | — | +0.035 | ★PR ★CR SR CSR |
| 2025-08-29 | Monument Valley Park | 8046m | — | — | — | +0.035 | ★PR ★CR SR CSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-17 | Laverne Gibson Course | 5000m | 16:16.6 | 151st · 2nd on team | 130.0 | +0.029 | ★CR CSR |
| 2024-11-09 | Gans Creek Recreation Area | 5000m | 16:27.5 | 5th · 1st on team | 125.8 | +0.006 | |
| 2024-11-02 | Osage Park | 5000m | 15:51.1 | 3rd · 1st on team | 130.3 | +0.004 | ★CR CSR |
| 2024-10-19 | McNair Park | 5000m | 16:04.7 | 9th · 3rd on team | 129.6 | +0.015 | ★CR CSR |
| 2024-10-12 | Blackburn Park | 5000m | 15:58.1 | 3rd · 1st on team | 132.4 | +0.026 | ★CR R CSR RSR |
| 2024-09-28 | Gans Creek Recreation Area | 5000m | 15:49.4 | 21st · 2nd on team | 129.4 | +0.006 | ★CR CSR |
| 2024-09-21 | Tom Rutledge Cross Country Course | 5000m | 15:34.4 | 7th · 2nd on team | 131.1 | -0.006 | ★PR ★CR SR CSR |
| 2024-09-14 | Langenberg Field | 5000m | 15:57.7 | 11th · 2nd on team | 132.2 | +0.037 | PR ★CR R SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Northwest High School | 5000m | 16:23.4 | 22nd · 3rd on team | 126.4 | +0.012 | PR ★CR R SR CSR RSR |
| 2023-10-21 | Buder Park | 5000m | 16:35.4 | 6th · 1st on team | 124.5 | -0.001 | PR ★CR SR CSR RSR |
| 2023-10-14 | McNair Park | 5000m | 20:42.4 | 128th · 7th on team | — | +0.015 | CSR |
| 2023-10-07 | Blackburn Park | 5000m | 17:13.1 | 16th · 5th on team | 122.6 | +0.026 | CR CSR RSR |
| 2023-09-30 | Living Word United Methodist Church | 5000m | 17:46.6 | 16th · 3rd on team | 121.8 | +0.022 | CSR RSR |
| 2023-09-23 | Gans Creek Recreation Area | 5000m | 17:06.8 | 85th · 1st on team | 121.6 | +0.006 | SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-04 | Gans Creek Recreation Area | 5000m | 17:20 | 48th · 2nd on team | 120.8 | +0.006 | |
| 2022-10-29 | Arnold City Park | 5000m | 16:59.5 | 21st · 2nd on team | 122.3 | +0.007 | ★CR CSR |
| 2022-10-15 | McNair Park | 5000m | 16:36.7 | 9th · 2nd on team | 126.2 | +0.015 | PR CR R SR CSR RSR |
| 2022-10-08 | Blackburn Park | 5000m | 18:00.2 | 30th · 3rd on team | 117.5 | +0.026 | CR CSR |
| 2022-10-01 | Living Word United Methodist Church | 5000m | 17:22.7 | 19th · 2nd on team | 122.4 | +0.022 | ★CR CSR |
| 2022-09-24 | Gans Creek Recreation Area | 5000m | 16:45.6 | 48th · 2nd on team | 124.6 | +0.006 | PR CR R SR CSR RSR |
| 2022-09-17 | West City Park | 5000m | 18:00.9 | 21st · 3rd on team | 120.1 | +0.043 | ★CR R CSR RSR |
| 2022-09-10 | Emerson Central Fields | 5000m | 18:51.1 | 99th · 5th on team | 114.0 | +0.026 | CSR |
| 2022-09-02 | McNair Park | 5000m | 17:18.1 | 9th · 2nd on team | 119.6 | +0.015 | PR CR R SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-16 | McNair Park | 5000m | 18:12.7 | 1st · 1st on team | 117.0 | +0.015 | CR CSR |
| 2021-10-02 | Living Word United Methodist Church | 5000m | 18:59 | 5th · 1st on team | 113.2 | +0.022 | CR CSR |
| 2021-09-25 | Columbia | 5000m | 17:40.7 | 7th · 1st on team | 118.9 | +0.007 | PR ★CR R SR CSR RSR |
| 2021-09-18 | West City Park | 5000m | 19:03 | 13th · 5th on team | 115.7 | +0.043 | CR CSR |
| 2021-09-11 | Emerson Central Fields | 5000m | 18:37 | 12th · 2nd on team | 116.7 | +0.026 | PR ★CR R SR CSR RSR |
| 2021-08-31 | Arnold City Park | 3218m | 11:39 | 3rd · 1st on team | 111.8 | +0.015 | ★PR ★CR SR CSR |
| 2021-08-28 | Pheasant Run Golf Course | 5000m | 18:39 | 8th · 3rd on team | 112.5 | -0.003 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-02 | Doug Max Invitational | 1500m | 4:14.02 | 27th · 8th on team | 105.9 | -0.013 | |
| 2026-04-03 | Jerry Quiller Classic | 1500m | 4:15.64 | 29th · 7th on team | 105.9 | -0.006 | |
| 2026-03-20 | Dr. Dan Caprioglio Invitational | 1500m | 4:08.97 | 37th · 7th on team | 108.8 | -0.006 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-22 | Nike Outdoor Nationals | 1mile | 4:27.58 | 67th · 1st on team | 126.2 | -0.035 | |
| 2025-06-22 | Nike Outdoor Nationals | 1600m | 4:25.87 | 67th · 1st on team | 126.2 | -0.035 | |
| 2025-06-22 | Nike Outdoor Nationals | 1500m | 4:10.37 | 71st · 1st on team | 124.5 | -0.035 | |
| 2025-06-22 | Nike Outdoor Nationals | 3000m | 8:50.07 | 43rd · 1st on team | 127.4 | -0.035 | ★PR SR |
| 2025-06-05 | HOKA Festival of Miles | 1600m | 4:16.65 | 11th · 1st on team | 129.6 | -0.043 | |
| 2025-06-05 | HOKA Festival of Miles | 1500m | 3:59.94 | 10th · 1st on team | 128.9 | -0.043 | ★PR SR |
| 2025-06-05 | HOKA Festival of Miles | 1mile | 4:18.46 | 11th · 1st on team | 129.6 | -0.043 | ★PR SR |
| 2025-05-31 | MSHSAA Class 4 State Championships | 3200m | 9:10.16 | 1st · 1st on team | 132.7 | -0.034 | ★PR SR |
| 2025-05-31 | MSHSAA Class 4 State Championships | 1600m | 4:14.97 | 2nd · 1st on team | 132.3 | -0.034 | ★PR SR |
| 2025-05-24 | MSHSAA Class 4 Sectional 1 | 1600m | 4:23.95 | 4th · 2nd on team | 128.2 | -0.026 | |
| 2025-05-24 | MSHSAA Class 4 Sectional 1 | 3200m | 9:34.48 | 2nd · 1st on team | 127.2 | -0.026 | |
| 2025-04-19 | Kansas Relays | 3200m | 9:10.45 | 5th · 1st on team | 133.3 | -0.026 | PR ★R SR RSR |
| 2025-04-19 | Kansas Relays | 1600m | 4:16.06 | 8th · 1st on team | 132.5 | -0.026 | PR SR |
| 2025-04-12 | Statesmen Invite | 3200m | 9:25.24 | 1st · 1st on team | 128.7 | -0.031 | PR SR |
| 2025-03-13 | New Balance Nationals Indoor | 1mile | 4:30.6 | 158th · 1st on team | 124.1 | -0.044 | SR |
| 2025-03-13 | New Balance Nationals Indoor | 2miles | 9:20.53 | 88th · 2nd on team | 132.1 | -0.044 | ★PR SR RSR |
| 2025-02-07 | Eastern Indoors Invite | 2miles | 9:26.07 | 10th · 4th on team | 131.3 | -0.041 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-01 | Music City Track Carnival | 3200m | 9:41.45 | 8th · 1st on team | 123.7 | -0.043 | PR SR |
| 2024-06-01 | Music City Track Carnival | 1mile | 4:23.38 | 15th · 1st on team | 127.6 | -0.043 | PR SR |
| 2024-05-18 | MSHSAA Class 5 Sectional 1 | 3200m | 9:43.69 | 5th · 1st on team | 126.3 | -0.026 | PR SR |
| 2024-05-18 | MSHSAA Class 5 Sectional 1 | 1600m | 4:24.16 | 5th · 1st on team | 128.8 | -0.026 | |
| 2024-04-25 | Patriot Classic | 800m | 1:59.89 | 1st · 1st on team | 126.3 | -0.030 | ★PR SR |
| 2024-04-20 | Kansas Relays - HS | 1600m | 4:19.35 | 16th · 1st on team | 132.0 | -0.015 | PR R SR RSR |
| 2024-04-12 | Henle Holmes Invitational | 1600m | 4:24.86 | 1st · 1st on team | 128.5 | -0.029 | PR R SR RSR |
| 2024-03-23 | McCullough-Douglass Invitational | 1600m | 4:33.55 | 4th · 1st on team | 123.1 | -0.033 | PR SR RSR |
| 2024-02-17 | Washburn Be Your Best Meet #3 | 1mile | 4:37.5 | 12th · 2nd on team | 122.0 | -0.037 | PR SR RSR |
| 2024-02-03 | Louisville Indoor Games | 800m | 2:06.78 | 35th · 6th on team | 118.6 | -0.041 | PR SR |
| 2024-01-20 | CYUP Misfits Invitational | 1mile | 5:12.33 | 89th · 4th on team | 108.1 | -0.040 | |
| 2024-01-20 | CYUP Misfits Invitational | 1000m | 2:43.96 | 8th · 1st on team | 119.2 | -0.040 | ★PR SR RSR |
| 2024-01-06 | Prentice Gudgen Invitational | 800m | 2:14.26 | 69th · 8th on team | 111.9 | -0.038 | SR RSR |
| 2024-01-06 | Prentice Gudgen Invitational | 1mile | 4:52.48 | 59th · 5th on team | 115.3 | -0.038 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-28 | Patriot Classic | 1600m | 4:43.54 | 4th · 2nd on team | 118.9 | -0.030 | PR SR |
| 2023-04-22 | Ladue Invite | 3200m | 11:04.13 | 22nd · 2nd on team | 110.1 | -0.030 | |
| 2023-04-14 | Henle Holmes Invitational | 800m | 2:17.67 | 20th · 2nd on team | 110.3 | -0.029 | |
| 2023-04-14 | Henle Holmes Invitational | 1600m | 4:57.02 | 13th · 2nd on team | 114.0 | -0.029 | |
| 2023-04-06 | Eureka Wildcat Classic | 3200m | 10:07.72 | 5th · 1st on team | 120.0 | -0.031 | PR SR RSR |
| 2023-02-18 | MVP VIBE FEST Chicagoland | 800m | 2:17.03 | 24th · 6th on team | 110.1 | -0.040 | |
| 2023-02-18 | MVP VIBE FEST Chicagoland | 1600m | 4:45.2 | 9th · 5th on team | 117.7 | -0.040 | PR SR RSR |
| 2023-01-29 | Southeast Showdown | 400m | 58 | 37th · 6th on team | — | -0.041 | ★PR SR |
| 2023-01-29 | Southeast Showdown | 800m | 2:09.09 | 38th · 6th on team | 116.7 | -0.041 | PR SR RSR |
| 2023-01-07 | Prentice Gudgen Invitational | 400m | 1:04.46 | 89th · 9th on team | — | -0.038 | PR SR |
| 2023-01-07 | Prentice Gudgen Invitational | 1mile | 4:55.32 | 45th · 4th on team | 114.3 | -0.038 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-14 | MSHSAA Class 5 District 1 | 1600m | 4:51.21 | 7th · 2nd on team | 116.8 | -0.032 | |
| 2022-05-04 | Suburban Red Boys Conference Championships | 3200m | 10:38.89 | 1st · 1st on team | 114.7 | -0.030 | |
| 2022-05-04 | Suburban Red Boys Conference Championships | 1600m | 4:56.92 | 3rd · 3rd on team | 114.4 | -0.030 | |
| 2022-04-21 | Webster Groves JV Invitational | 1600m | 4:48.95 | 2nd · 2nd on team | 118.1 | -0.028 | PR SR |
| 2022-04-21 | Webster Groves JV Invitational | 3200m | 10:22.35 | 3rd · 1st on team | 118.7 | -0.028 | PR SR RSR |
| 2022-04-13 | Kirkwood JV Invite | 1600m | 4:49.54 | 2nd · 1st on team | 118.2 | -0.029 | PR SR RSR |
| 2022-04-02 | Holt Invite | 1600m | 5:00.4 | 22nd · 3rd on team | 113.5 | -0.025 | PR SR |
| 2022-02-19 | Super Topeka Meet | 1500m | 4:33.3 | 1st · 1st on team | 115.0 | -0.037 | PR SR RSR |
| 2022-02-19 | Super Topeka Meet | 800m | 2:15.01 | 1st · 1st on team | 112.6 | -0.037 | PR SR |
| 2022-01-30 | Southeast Showdown | 1mile | 5:02.23 | 42nd · 3rd on team | 112.4 | -0.041 | PR SR RSR |
| 2022-01-08 | Prentice Gudgen HS Invitational | 1mile | 5:05.86 | 52nd · 3rd on team | 111.0 | -0.038 | PR SR RSR |
| 2022-01-08 | Prentice Gudgen HS Invitational | 800m | 2:27.05 | 57th · 5th on team | 102.9 | -0.038 | PR SR |