Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | Cedarville | 6000m | 22:09 | 39th · 3rd on team | — | +0.015 | ★CR CSR |
| 2025-10-17 | Van Cortlandt Park | 6000m | 22:06.7 | 30th · 1st on team | — | +0.012 | ★CR CSR |
| 2025-10-03 | Goodman Campus XC Course | 6000m | 21:35 | 153rd · 2nd on team | — | -0.004 | ★PR ★CR SR CSR |
| 2025-09-13 | Twin Ponds on the Farm | 6000m | 22:19.8 | 30th · 2nd on team | — | -0.001 | PR ★CR SR CSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-12 | University of Southern Indiana | 6000m | 22:48.9 | 155th · 7th on team | — | +0.013 | ★CR SR CSR |
| 2021-10-29 | Holloway Park | 6000m | 22:56.7 | 37th · 5th on team | — | +0.019 | ★CR SR CSR |
| 2021-10-01 | Notre Dame Burke Memorial Golf Course | 5000m | — | — | — | +0.008 | ★CR CSR |
| 2021-09-03 | The Hill DGC at Northview Church | 5000m | 18:26.9 | 13th · 3rd on team | — | +0.024 | ★CR SR CSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-02-06 | 4 Mile Creek Resort - RV Park and Campground | 6000m | 22:35.9 | 28th · 6th on team | 117.5 | +0.028 | PR ★CR SR CSR RSR |
| 2021-01-23 | Augusta Country Club | 5000m | 18:59 | 10th · 4th on team | 114.9 | +0.025 | ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-12-07 | Glendoveer Golf Course | 5000m | 18:59.1 | 73rd · 3rd on team | 136.7 | +0.055 | ★CR CSR |
| 2019-11-16 | Laverne Gibson Course | 5000m | 18:27.7 | 42nd · 3rd on team | 138.2 | +0.029 | |
| 2019-11-02 | National Trails Raceway | 5000m | 18:03 | 7th · 3rd on team | 140.2 | +0.020 | ★CR CSR |
| 2019-10-19 | Elvin R. King Cross Country Course | 5000m | 18:30.1 | 3rd · 2nd on team | 135.0 | +0.007 | ★CR CSR |
| 2019-10-12 | Northmont High School | 5000m | 18:15.7 | 4th · 3rd on team | 137.2 | +0.004 | ★CR CSR |
| 2019-10-05 | Laverne Gibson Course | 5000m | 18:07.9 | 3rd · 3rd on team | 140.4 | +0.029 | CSR |
| 2019-09-28 | Genessee Valley Park | 4828m | 17:31.8 | 3rd · 2nd on team | 136.4 | -0.009 | ★PR ★CR SR CSR |
| 2019-09-13 | Forest Akers East Golf Course | 5000m | 18:01.5 | 9th · 3rd on team | 142.3 | +0.019 | ★CR ★R SR CSR RSR |
| 2019-09-07 | Mason HS | 5000m | 18:10.2 | 2nd · 1st on team | 138.5 | +0.014 | ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-10 | National Trails Raceway | 5000m | 19:20.8 | 34th · 4th on team | 131.3 | +0.020 | CSR |
| 2018-10-27 | Troy HS | 5000m | 19:10.8 | 25th · 4th on team | 130.4 | +0.014 | CSR |
| 2018-10-13 | Northmont High School | 5000m | 19:00.7 | 9th · 4th on team | 130.1 | +0.004 | CR CSR |
| 2018-09-29 | Laverne Gibson Course | 5000m | 17:51.7 | 2nd · 2nd on team | 141.7 | +0.029 | ★CR R CSR RSR |
| 2018-09-22 | Centerville HS | 5000m | 17:41.4 | 5th · 2nd on team | 140.7 | +0.003 | ★PR ★CR R SR CSR RSR |
| 2018-09-15 | EP Tom Sawyer State Park | 5000m | 18:10.3 | 3rd · 2nd on team | 138.8 | +0.003 | PR ★CR R SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-12 | Laverne Gibson Course | 5000m | 19:08.8 | 97th · 3rd on team | 131.9 | +0.029 | CR CSR |
| 2017-11-04 | National Trails Raceway | 5000m | 18:48.3 | 36th · 3rd on team | 133.6 | +0.020 | CR CSR RSR |
| 2017-10-28 | Troy HS | 5000m | 19:07.9 | 18th · 3rd on team | 130.8 | +0.014 | ★CR CSR |
| 2017-10-21 | Elvin R. King Cross Country Course | 5000m | 19:10.2 | 7th · 3rd on team | 130.8 | +0.007 | CR CSR |
| 2017-10-14 | Centerville HS | 5000m | 18:43.9 | 8th · 3rd on team | 132.7 | +0.003 | CR CSR |
| 2017-10-06 | Disney Sports Complex | 5000m | 19:46.9 | 8th · 2nd on team | 130.2 | +0.049 | ★CR CSR |
| 2017-09-30 | Hilliard Darby HS | 5000m | 18:28.1 | 12th · 3rd on team | 132.7 | -0.005 | PR ★CR SR CSR RSR |
| 2017-09-16 | EP Tom Sawyer State Park | 5000m | 19:11.6 | 26th · 2nd on team | 131.0 | +0.003 | CR CSR RSR |
| 2017-09-09 | Mason HS | 5000m | 19:09.2 | 8th · 2nd on team | 129.7 | +0.014 | CR SR CSR RSR |
| 2017-08-27 | Mills Creek Golf Course | 3200m | 12:01.9 | 2nd · 2nd on team | 127.8 | +0.017 | ★PR ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-13 | Laverne Gibson Course | 5000m | 19:38 | 160th · 4th on team | 129.3 | +0.029 | CR CSR |
| 2016-11-05 | National Trails Raceway | 5000m | 19:02.2 | 45th · 3rd on team | 133.0 | +0.020 | PR CR SR CSR RSR |
| 2016-10-15 | Centerville HS | 5000m | 19:22.61 | 16th · 2nd on team | 127.8 | +0.003 | |
| 2016-10-01 | WakeMed Soccer Park | 5000m | 19:22 | 38th · 3rd on team | 128.9 | +0.000 | ★CR CSR |
| 2016-09-24 | Centerville HS | 5000m | 19:16.3 | 38th · 3rd on team | 129.6 | +0.003 | PR CR SR CSR RSR |
| 2016-09-16 | Forest Akers East Golf Course | 5000m | 19:43 | 55th · 4th on team | 128.9 | +0.019 | PR CR SR CSR RSR |
| 2016-08-27 | Mills Creek Golf Course | 3200m | 12:30.6 | 6th · 4th on team | 123.9 | +0.017 | PR CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-10-04 | Legacy Course at XCHS | 3218m | 13:20.1 | 2nd · 2nd on team | 128.0 | +0.019 | ★PR ★CR SR CSR |
| 2014-09-27 | Indian Riffle Park | 3200m | 12:32 | 4th · 2nd on team | 136.8 | +0.019 | PR ★CR R SR CSR RSR |
| 2014-09-20 | Elvin R. King Cross Country Course | 3200m | 12:43.8 | 3rd · 2nd on team | 133.4 | +0.020 | ★CR CSR |
| 2014-09-13 | Miami Valley Career Technical Center | 3200m | 12:39 | 6th · 2nd on team | 133.5 | +0.019 | PR ★CR R SR CSR RSR |
| 2014-09-03 | Fairborn HS | 3200m | 13:13 | 2nd · 2nd on team | 129.9 | +0.028 | PR ★CR R SR CSR RSR |
| 2014-08-23 | Centerville HS | 3200m | 13:52 | 3rd · 1st on team | 121.2 | +0.009 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-02 | Atlantic 10 Outdoor Championships | 1500m | 4:31.33 | 7th · 1st on team | — | -0.036 | |
| 2026-05-02 | Atlantic 10 Outdoor Championships | 1500m | 4:33.07 | 11th · 2nd on team | — | -0.036 | |
| 2026-05-02 | Atlantic 10 Outdoor Championships | 5000m | 17:48.29 | 18th · 2nd on team | — | -0.036 | ★PR SR |
| 2026-04-18 | ECAC/IC4A Championships | 800m | 2:16.08 | 1st · 1st on team | — | -0.028 | |
| 2026-04-18 | ECAC/IC4A Championships | 1500m | 4:38.97 | 8th · 2nd on team | — | -0.028 | |
| 2026-04-04 | Sam Howell Invitational | 1500m | 4:32.05 | 14th · 1st on team | — | -0.040 | |
| 2026-03-26 | Raleigh Relays | 800m | 2:12.61 | 84th · 1st on team | — | -0.038 | SR |
| 2026-03-26 | Raleigh Relays | 1500m | 4:28.82 | 88th · 1st on team | — | -0.038 | SR |
| 2026-02-27 | A-10 Indoor Championships | 1mile | 4:55.74 | 6th · 1st on team | — | -0.036 | |
| 2026-02-13 | David Hemery Valentine Invitational | 1mile | 4:53.23 | 75th · 1st on team | — | -0.049 | |
| 2026-02-13 | David Hemery Valentine Invitational | 1500m | 4:33.6 | 100th · 1st on team | — | -0.049 | SR |
| 2026-01-30 | Metropolitan Championships | 1000m | 2:54.11 | 2nd · 1st on team | — | -0.043 | SR |
| 2026-01-23 | Dr. Sander Columbia Scorcher - College | 1mile | 4:47.21 | 7th · 1st on team | — | -0.041 | SR |
| 2026-01-23 | Dr. Sander Columbia Scorcher - College | 3000m | 9:38.06 | 8th · 1st on team | — | -0.041 | ★PR SR |
| 2026-01-09 | TCNJ Lions Invitational | 3000m | 9:48.77 | 1st · 1st on team | — | -0.041 | PR SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-02-28 | Big 12 Indoor Championships | 1000m | 2:52.56 | 19th · 1st on team | — | -0.028 | ★PR SR |
| 2025-02-15 | Music City Challenge | 1mile | 4:46.9 | 9th · 1st on team | — | -0.041 | ★PR SR |
| 2025-02-15 | Music City Challenge | 800m | 2:14.23 | 4th · 2nd on team | — | -0.041 | SR |
| 2025-02-07 | Frank Sevigne Husker Invitational | 1mile | 4:51.42 | 3rd · 2nd on team | — | -0.041 | PR SR |
| 2025-01-10 | Rod McCravy Memorial TF Meet | 1000m | 2:55.07 | 2nd · 2nd on team | — | -0.041 | PR SR |
| 2025-01-10 | Rod McCravy Memorial TF Meet | 800m | 2:16.03 | 2nd · 2nd on team | — | -0.041 | SR |
| 2024-12-13 | IU Early Bird | 1mile | 5:02.76 | 4th · 1st on team | — | -0.043 | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-03-30 | Raleigh Relays | 1500m | 4:40.38 | 163rd · 7th on team | 114.8 | -0.038 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-14 | AAC Outdoor Track & Field Championships | 1500m | 4:24.31 | 4th · 1st on team | — | -0.031 | ★PR SR |
| 2023-05-14 | AAC Outdoor Track & Field Championships | 1500m | 4:30.27 | 16th · 4th on team | — | -0.031 | |
| 2023-04-22 | Jesse Owens Track & Field Classic | 1500m | 4:37.22 | 11th · 1st on team | — | -0.046 | |
| 2023-04-22 | Jesse Owens Track & Field Classic | 800m | 2:14.98 | 8th · 2nd on team | — | -0.046 | |
| 2023-04-08 | Tennessee Invitational | 800m | 2:14.94 | 11th · 2nd on team | — | -0.036 | SR |
| 2023-04-08 | Tennessee Invitational | 1500m | 4:33.49 | 8th · 1st on team | — | -0.036 | |
| 2023-04-01 | 2023 Oliver Nikoloff | 800m | 2:15.93 | 5th · 1st on team | — | -0.031 | SR |
| 2023-03-25 | adidas Raleigh Relays | 1500m | 4:28.83 | 55th · 2nd on team | — | -0.038 | PR SR |
| 2023-02-25 | American Athletic Conference Indoor Track and Field Championship | 1mile | 4:57.08 | 13th · 3rd on team | — | -0.040 | SR |
| 2023-02-25 | American Athletic Conference Indoor Track and Field Championship | 1mile | 4:54.74 | 8th · 2nd on team | — | -0.040 | PR SR |
| 2023-02-04 | Meyo Invitational | 1mile | 5:01.18 | 32nd · 1st on team | — | -0.043 | SR |
| 2023-01-21 | Gladstein Invitational | 1mile | 5:04.23 | 5th · 1st on team | — | -0.043 | |
| 2023-01-14 | University of Louisville Cardinal Indoor Classic | 1mile | 5:02.66 | 9th · 3rd on team | — | -0.041 | SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-16 | The American Outdoor Track & Field Championships | 1500m | 4:32.27 | 21st · 5th on team | 120.6 | -0.031 | PR SR RSR |
| 2021-05-16 | The American Outdoor Track & Field Championships | 1500m | 4:32.63 | 22nd · 6th on team | 120.4 | -0.031 | |
| 2021-05-01 | Kentucky Invitational | 1500m | 4:33.6 | 9th · 2nd on team | 119.6 | -0.034 | PR SR RSR |
| 2021-05-01 | Kentucky Invitational | 800m | 2:15.43 | 12th · 3rd on team | 117.9 | -0.034 | |
| 2021-04-24 | Clark Wood Invitational | 1500m | 4:38.33 | 5th · 1st on team | 117.3 | -0.035 | |
| 2021-04-24 | Clark Wood Invitational | 800m | 2:13.84 | 8th · 3rd on team | 119.3 | -0.035 | SR RSR |
| 2021-04-10 | Tennessee Relays | 1500m | 4:38.04 | 15th · 2nd on team | 117.4 | -0.036 | |
| 2021-04-03 | Oliver Nikoloff Invitational | 800m | 2:18.3 | 6th · 2nd on team | 115.1 | -0.031 | |
| 2021-04-03 | Oliver Nikoloff Invitational | 1500m | 4:36.11 | 7th · 2nd on team | 118.2 | -0.031 | PR SR |
| 2021-02-19 | University of Akron Campbell Invitational | 800m | 2:16.59 | 3rd · 2nd on team | 116.5 | -0.035 | SR |
| 2021-02-19 | University of Akron Campbell Invitational | 1mile | 4:56.59 | 3rd · 2nd on team | 119.0 | -0.035 | |
| 2021-02-13 | H-Town SpeedCity Series - Meet III | 1mile | 4:55.82 | 4th · 2nd on team | 119.3 | -0.038 | PR SR RSR |
| 2021-01-15 | Meet results → | Women's 3000 Meters | 10:10.81 | 8th · 3rd on team | 115.6 | — | ★PR SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-03-07 | OATCCC D1 Indoor State Championship | 800m | 2:17.15 | 4th · 1st on team | 134.7 | -0.036 | |
| 2020-02-15 | UK HS Invitational | 800m | 2:15.52 | 8th · 1st on team | 135.9 | -0.043 | SR RSR |
| 2020-02-07 | Cedar Richey Tune-Up | 1600m | 5:14.06 | 2nd · 1st on team | 133.0 | -0.034 | ★PR SR RSR |
| 2020-02-07 | Cedar Richey Tune-Up | 800m | 2:22.92 | 1st · 1st on team | 131.2 | -0.034 | SR |
| 2020-01-26 | Dave's Running HS Series Meet #3 | 1600m | 5:16.63 | 1st · 1st on team | 131.6 | -0.037 | PR SR RSR |
| 2020-01-26 | Dave's Running HS Series Meet #3 | 400m | 1:02.55 | 4th · 1st on team | — | -0.037 | ★PR SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-06-16 | 2019 New Balance Nationals Outdoor | 800m | 2:13.26 | 23rd · 1st on team | 138.0 | -0.039 | |
| 2019-06-01 | OHSAA D1 State Track & Field Championships | 800m | 2:10.52 | 5th · 1st on team | 139.8 | -0.046 | ★PR SR RSR |
| 2019-05-24 | OHSAA D1 Region 4 | 800m | 2:11.17 | 2nd · 1st on team | 139.3 | -0.043 | PR SR RSR |
| 2019-04-20 | Eastern Relays | 1mile | 5:13.92 | 7th · 3rd on team | 133.1 | -0.035 | |
| 2019-04-20 | Eastern Relays | 3200m | 11:10.38 | 8th · 3rd on team | 133.4 | -0.035 | SR |
| 2019-03-10 | New Balance Nationals Indoor | 800m | 2:16.17 | 30th · 1st on team | 135.0 | -0.041 | |
| 2019-03-02 | OATCCC D1 Indoor State Championship | 800m | 2:13.28 | 4th · 1st on team | 138.2 | -0.036 | PR SR RSR |
| 2019-02-24 | Meet results → | Women's 1600 Meters | 5:21.26 | 2nd · 1st on team | 130.4 | — | ★PR SR |
| 2019-02-24 | Meet results → | Women's 400 Meters | 1:01.5 | 2nd · 1st on team | — | — | ★PR SR |
| 2019-02-16 | University of Kentucky HS Invitational | 1mile | 5:12 | 13th · 2nd on team | 132.6 | -0.043 | PR SR |
| 2019-02-10 | Milesplit/SPIRE Scholastic Showcase | 800m | 2:14.1 | 9th · 1st on team | 137.4 | -0.036 | PR SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-06-02 | OHSAA D1 State Championships | 3200m | 10:57.26 | 12th · 2nd on team | 133.9 | -0.046 | |
| 2018-05-25 | OHSAA D1 Region 4 | 3200m | 10:44.82 | 3rd · 2nd on team | 138.4 | -0.043 | ★PR R SR RSR |
| 2018-04-27 | Wayne Invitational | 3200m | 11:01.67 | 5th · 1st on team | 134.3 | -0.043 | |
| 2018-04-21 | Eastern Relays | 1mile | 5:12.79 | 9th · 2nd on team | 132.5 | -0.035 | PR SR |
| 2018-03-03 | OATCCC Indoor State Championships | 3200m | 10:54.91 | 5th · 2nd on team | 136.1 | -0.036 | PR SR RSR |
| 2018-02-25 | Defiance College H.S Open #2 | 800m | 2:24.12 | 1st · 1st on team | 130.3 | -0.028 | |
| 2018-02-17 | University of Kentucky HS Invitational | 2miles | 11:19.3 | 7th · 2nd on team | 131.3 | -0.043 | ★PR SR RSR |
| 2018-02-11 | SPIRE Scholastic Showcase | 800m | 2:21.36 | 14th · 1st on team | 130.0 | -0.036 | SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-26 | OHSAA D1 Region 4 | 800m | 2:18.73 | 8th · 2nd on team | 132.0 | -0.037 | |
| 2017-05-19 | OHSAA D1 Southwest District - Dayton | 800m | 2:17.4 | 2nd · 2nd on team | 132.6 | -0.037 | PR SR RSR |
| 2017-04-22 | Eastern Relays | 800m | 2:21.8 | 6th · 1st on team | 130.0 | -0.035 | PR SR RSR |
| 2017-04-07 | Panther Invitational | 800m | 2:24.37 | 4th · 2nd on team | 127.9 | -0.031 | PR SR RSR |
| 2017-02-24 | Findlay Friday Night HS Invite | 800m | 2:26.14 | 7th · 2nd on team | 126.8 | -0.037 | PR SR RSR |
| 2017-02-18 | UK HS Invite | 800m | 2:27.83 | 35th · 3rd on team | 123.5 | -0.043 | PR SR |
| 2017-02-03 | Meet results → | Women's 1600 Meters | 5:46.51 | 9th · 3rd on team | 120.4 | — | PR SR |
| 2017-02-03 | Meet results → | Women's 800 Meters | 2:30.64 | 3rd · 3rd on team | 123.7 | — | ★PR SR |
| 2017-01-28 | Cedarville Invitational | 800m | 2:36.06 | 11th · 2nd on team | 119.0 | -0.034 | PR SR RSR |
| 2017-01-28 | Cedarville Invitational | 1600m | 5:35.99 | 12th · 3rd on team | 123.8 | -0.034 | PR SR RSR |