Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-17 | Van Cortlandt Park | 8000m | 26:58.9 | 169th · 13th on team | 106.3 | +0.025 | ★CR CSR RSR |
| 2025-10-11 | Branch Brook Park | 8000m | 26:16.5 | 41st · 4th on team | 104.5 | — | ★PR ★CR SR CSR |
| 2025-10-03 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:38.8 | 222nd · 6th on team | 105.7 | +0.003 | ★CR CSR |
| 2025-09-13 | Twin Ponds on the Farm | 8000m | 26:36.5 | 64th · 9th on team | 106.1 | +0.008 | ★CR SR CSR RSR |
| 2025-09-06 | Van Cortlandt Park | 8000m | 29:40.2 | 8th · 4th on team | — | +0.041 | CR SR CSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-23 | Bowdoin Park | 5000m | 17:19.7 | 10th · 1st on team | 125.6 | +0.060 | ★CR CSR |
| 2024-11-16 | Holmdel Park | 5000m | 17:06 | 86th · 1st on team | 124.6 | +0.043 | |
| 2024-11-09 | Holmdel Park | 5000m | 17:18 | 10th · 1st on team | 122.7 | +0.043 | |
| 2024-11-02 | Thompson Park | 5000m | 16:17.6 | 1st · 1st on team | 127.8 | +0.023 | |
| 2024-10-26 | Thompson Park | 5000m | 15:56.1 | 2nd · 1st on team | 130.8 | +0.018 | ★PR ★CR SR CSR |
| 2024-10-16 | Thompson Park | 5000m | 16:11.9 | 3rd · 1st on team | 127.6 | +0.023 | PR CR SR CSR |
| 2024-10-05 | Holmdel Park | 5000m | 16:54 | 9th · 1st on team | 127.1 | +0.043 | ★CR CSR |
| 2024-09-21 | Ocean Breeze Athletic Complex | 5000m | 16:25.3 | 2nd · 1st on team | 125.2 | -0.001 | PR ★CR SR CSR |
| 2024-09-14 | Twin Ponds on The Farm | 8000m | 26:36.5 | 64th · 9th on team | 133.1 | +0.008 | PR ★CR ★R SR CSR RSR |
| 2024-09-14 | Thompson Park | 3218m | 10:21 | 5th · 1st on team | 124.9 | +0.028 | ★PR ★CR SR CSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Holmdel Park | 5000m | 18:36 | 152nd · 5th on team | 114.6 | +0.043 | |
| 2023-11-04 | Holmdel Park | 5000m | 18:00 | 30th · 5th on team | 118.1 | +0.043 | CR CSR |
| 2023-10-28 | Thompson Park | 5000m | 17:39.1 | 2nd · 2nd on team | 120.3 | +0.023 | |
| 2023-10-21 | Thompson Park | 5000m | 17:18.1 | 11th · 2nd on team | 122.0 | +0.023 | CR CSR |
| 2023-10-11 | Thompson Park | 5000m | 17:29.5 | 3rd · 2nd on team | 120.4 | +0.023 | CR CSR |
| 2023-10-06 | Greystone XC Course | 5000m | 16:38 | 6th · 2nd on team | 123.9 | +0.009 | PR ★CR R SR CSR RSR |
| 2023-09-30 | Holmdel Park | 5000m | 17:44 | 8th · 2nd on team | 120.4 | +0.043 | ★CR SR CSR |
| 2023-09-09 | Thompson Park | 3218m | 10:36.8 | 3rd · 1st on team | 122.9 | +0.028 | PR CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | Holmdel Park | 5000m | 18:50 | 38th · 3rd on team | 115.5 | +0.043 | CR CSR |
| 2022-10-29 | Thompson Park | 5000m | 17:56.5 | 9th · 3rd on team | 117.1 | +0.023 | CR CSR RSR |
| 2022-10-22 | Thompson Park | 5000m | 18:09.8 | 41st · 3rd on team | 116.6 | +0.023 | CR CSR |
| 2022-10-12 | Thompson Park | 5000m | 18:33 | 7th · 2nd on team | 114.2 | +0.023 | |
| 2022-10-08 | Thompson Park | 5000m | 18:21 | 9th · 2nd on team | 115.2 | +0.023 | CR CSR |
| 2022-09-24 | Oak Ridge Park | 5000m | 17:33 | 19th · 3rd on team | 116.7 | +0.003 | PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-06 | Thompson Park | 5000m | 19:06 | 36th · 3rd on team | 112.0 | +0.023 | |
| 2021-10-23 | Thompson Park | 5000m | 19:30 | 71st · 3rd on team | 108.4 | +0.023 | |
| 2021-10-13 | Thompson Park | 5000m | 18:40.5 | 33rd · 2nd on team | 113.3 | +0.023 | PR CR R SR CSR RSR |
| 2021-09-25 | Thompson Park | 4023m | 15:00.6 | 14th · 1st on team | 109.8 | -0.012 | ★PR ★CR R SR CSR RSR |
| 2021-09-11 | Thompson Park | 3218m | 12:22.9 | 9th · 1st on team | 107.7 | +0.028 | PR CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-07 | West Point Twilight | 800m | 1:54.46 | 8th · 3rd on team | 112.2 | -0.033 | RSR |
| 2026-05-02 | Atlantic 10 Outdoor Championships | 1500m | 3:56.47 | 27th · 2nd on team | 110.8 | -0.040 | |
| 2026-04-11 | Rutgers Relays | 1500m | 3:56.1 | 2nd · 1st on team | 111.3 | -0.037 | ★PR SR |
| 2026-04-04 | Sam Howell Invitational | 1500m | 3:57.5 | 28th · 2nd on team | 109.9 | -0.044 | PR SR |
| 2026-03-26 | Raleigh Relays | 800m | 1:54.56 | 136th · 2nd on team | 111.3 | -0.039 | |
| 2026-02-27 | A-10 Indoor Championships | 800m | 1:54.24 | 15th · 1st on team | 111.8 | -0.042 | RSR |
| 2026-02-13 | David Hemery Valentine Invitational | 1mile | 4:23.2 | 272nd · 2nd on team | 106.4 | -0.053 | |
| 2026-02-07 | IC4A/ECAC Indoor Championships | 1mile | 4:18.35 | 20th · 1st on team | 108.4 | -0.053 | SR |
| 2026-02-07 | IC4A/ECAC Indoor Championships | 800m | 1:54.19 | 13th · 1st on team | 110.1 | -0.053 | ★PR SR |
| 2026-01-30 | Metropolitan Championships | 1mile | 4:21.36 | 3rd · 1st on team | 107.5 | -0.053 | SR |
| 2026-01-23 | Dr. Sander Columbia Scorcher - College | 800m | 1:54.67 | 20th · 1st on team | 110.5 | -0.050 | PR SR RSR |
| 2026-01-09 | TCNJ Lions Invitational | 1mile | 4:27.82 | 9th · 2nd on team | 105.3 | -0.050 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-22 | Nike Outdoor Nationals | 1mile | 4:14.04 | 7th · 1st on team | 132.3 | -0.039 | ★PR SR RSR |
| 2025-06-22 | Nike Outdoor Nationals | 1600m | 4:12.51 | 7th · 1st on team | 132.3 | -0.039 | |
| 2025-06-22 | Nike Outdoor Nationals | 1500m | 3:57.96 | 11th · 1st on team | 130.4 | -0.039 | PR SR |
| 2025-06-22 | Nike Outdoor Nationals | 800m | 1:55.36 | 26th · 1st on team | 129.9 | -0.039 | PR SR |
| 2025-06-11 | The Winner's Circle at The Horse Farm | 1600m | 4:12.33 | 7th · 1st on team | 131.3 | -0.048 | ★PR SR RSR |
| 2025-06-04 | NJSIAA State Meet Of Champions | 800m | 1:56.19 | 13th · 1st on team | 127.9 | -0.052 | PR SR |
| 2025-05-16 | NJSIAA Sectionals Central Groups 1 and 4 | 800m | 1:58.64 | 1st · 1st on team | 124.9 | -0.048 | |
| 2025-05-16 | NJSIAA Sectionals Central Groups 1 and 4 | 1600m | 4:29.92 | 1st · 1st on team | 122.5 | -0.048 | |
| 2025-05-16 | NJSIAA Sectionals Central Groups 1 and 4 | 3200m | 9:48.88 | 1st · 1st on team | 121.4 | -0.048 | ★PR SR |
| 2025-04-26 | Lion Invitational | 800m | 1:56.56 | 1st · 1st on team | 127.3 | -0.052 | |
| 2025-04-16 | Ridge Night Of 1600'S | 1600m | 4:19.62 | 5th · 1st on team | 127.4 | -0.052 | PR SR |
| 2025-04-16 | Ridge Night Of 1600'S | 1600m | 4:19.62 | 5th · 1st on team | 127.4 | -0.052 | |
| 2025-03-16 | Nike Indoor Nationals | 1mile | 4:18.43 | 10th · 1st on team | 129.2 | -0.050 | PR SR RSR |
| 2025-03-16 | Nike Indoor Nationals | 1500m | 4:01.74 | 15th · 1st on team | 127.4 | -0.050 | PR SR |
| 2025-03-04 | Eastern States Indoor Championships | 800m | 1:56.23 | 7th · 1st on team | 127.9 | -0.050 | PR SR |
| 2025-03-02 | NJSIAA Meet of Champions | 1600m | 4:20.8 | 20th · 1st on team | 126.6 | -0.053 | PR SR |
| 2025-02-23 | NJSIAA Group 1 & 4 Championships | 1600m | 4:23.06 | 1st · 1st on team | 126.7 | -0.042 | SR |
| 2025-02-14 | North Shore Pre-Nationals Invitational | 1mile | 4:20.08 | 2nd · 1st on team | 128.4 | -0.050 | PR SR RSR |
| 2025-02-01 | Ocean Breeze Invitational | 800m | 1:58.86 | 8th · 1st on team | 124.6 | -0.053 | SR RSR |
| 2025-02-01 | Ocean Breeze Invitational | 1mile | 4:30.17 | 23rd · 1st on team | 123.1 | -0.053 | PR SR |
| 2025-01-25 | Greater Middlesex Conf. Championships | 800m | 1:59.97 | 1st · 1st on team | 124.4 | -0.042 | SR RSR |
| 2024-12-30 | SJTCA Meet #8 | 1600m | 4:34.48 | 1st · 1st on team | 121.4 | -0.042 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-08 | NJSIAA Group 2-3 Championships | 800m | 1:57.29 | 5th · 1st on team | 126.0 | -0.055 | PR SR |
| 2024-06-01 | NJSIAA Sectionals Central Groups 2 and 3 | 800m | 1:59 | 4th · 1st on team | 124.7 | -0.049 | |
| 2024-05-22 | GMC Championships | 800m | 1:58.63 | 1st · 1st on team | 125.5 | -0.050 | |
| 2024-05-22 | GMC Championships | 1600m | 4:24.78 | 4th · 2nd on team | 125.4 | -0.050 | |
| 2024-05-11 | GMC Red & White Championship | 800m | 2:00.66 | 1st · 1st on team | 123.7 | -0.042 | |
| 2024-05-06 | Ridge Night of 1600s | 1600m | 4:22.62 | 15th · 2nd on team | 125.2 | -0.052 | PR SR |
| 2024-04-20 | Blue Devil Classic | 800m | 1:57.34 | 2nd · 1st on team | 125.8 | -0.052 | PR SR |
| 2024-03-17 | adidas Track Nationals | 800m | 1:58.28 | 12th · 5th on team | 126.9 | -0.042 | PR R SR RSR |
| 2024-03-03 | NJSIAA Meet of Champions | 800m | 1:58.56 | 16th · 1st on team | 125.1 | -0.053 | PR R SR RSR |
| 2024-02-24 | Ocean Breeze Elite Invitational | 800m | 1:59 | 4th · 1st on team | 124.7 | -0.053 | PR R SR RSR |
| 2024-02-17 | NJSIAA Group 1 & 4 State Championships | 800m | 2:00.66 | 2nd · 2nd on team | 123.9 | -0.042 | RSR |
| 2024-02-17 | NJSIAA Group 1 & 4 State Championships | 1600m | 4:30.16 | 4th · 2nd on team | 123.3 | -0.042 | PR SR |
| 2024-02-04 | NJSIAA Sectional Championships - Central Groups 1&4 | 1600m | 4:31.47 | 2nd · 2nd on team | 122.8 | -0.042 | PR SR |
| 2024-02-04 | NJSIAA Sectional Championships - Central Groups 1&4 | 800m | 2:04.73 | 2nd · 2nd on team | 119.8 | -0.042 | |
| 2024-01-27 | SJTCA Winter Meet #13 | 800m | 2:01.47 | 4th · 1st on team | 123.1 | -0.042 | |
| 2024-01-20 | Greater Middlesex Conf. Championships | 800m | 2:01.2 | 1st · 1st on team | 123.3 | -0.042 | |
| 2023-12-27 | Ocean Breeze Holiday Festival | 800m | 2:00.07 | 10th · 1st on team | 123.7 | -0.053 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-03 | NJSIAA Sectionals Central Groups 2 and 3 | 1600m | 4:49.89 | 15th · 3rd on team | 114.5 | -0.049 | |
| 2023-06-03 | NJSIAA Sectionals Central Groups 2 and 3 | 800m | 2:03.76 | 9th · 2nd on team | 120.6 | -0.049 | |
| 2023-05-24 | GMC Championships | 800m | 2:02.59 | 9th · 2nd on team | 121.0 | -0.050 | PR R SR RSR |
| 2023-05-19 | Track Night NYC | 1mile | 4:47.47 | 13th · 2nd on team | 116.2 | -0.050 | PR SR |
| 2023-04-21 | Rahway Rising Stars Invitational #2 | 800m | 2:07.63 | 1st · 1st on team | 116.2 | -0.051 | |
| 2023-03-18 | Armory Youth Championships Presented by NYRR | 800m | 2:06.85 | 2nd · 2nd on team | 117.6 | -0.050 | SR |
| 2023-02-11 | NJSIAA Sectional Championships - Central Groups 1&4 | 3200m | 10:30.46 | 5th · 2nd on team | 114.3 | -0.042 | PR SR |
| 2023-02-11 | NJSIAA Sectional Championships - Central Groups 1&4 | 1600m | 4:36.33 | 5th · 3rd on team | 120.7 | -0.042 | PR R SR RSR |
| 2023-02-06 | SJTCA Winter Meet #12 | 1600m | 4:44.45 | 10th · 1st on team | 116.3 | -0.053 | SR |
| 2023-01-21 | Greater Middlesex Conf. Championships | 800m | 2:07.33 | 9th · 2nd on team | 117.6 | -0.042 | SR RSR |
| 2023-01-16 | SJTCA Winter Meet #6 | 800m | 2:07.61 | 13th · 1st on team | 116.4 | -0.053 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-04 | NJSIAA Sectionals Central Groups 2 and 3 | 800m | 2:05.16 | 10th · 2nd on team | 119.5 | -0.052 | PR R SR RSR |
| 2022-05-25 | GMC Championship | 1600m | 4:44.18 | 18th · 1st on team | 116.8 | -0.051 | PR R SR RSR |
| 2022-05-25 | GMC Championship | 800m | 2:06.37 | 21st · 3rd on team | 117.9 | -0.051 | PR R SR RSR |
| 2022-05-14 | Race results → | 800m | 2:07.2 | 3rd · 2nd on team | — | — | PR SR |
| 2022-05-09 | Ridge Night of 1600's | 1600m | 4:53.17 | 78th · 3rd on team | 113.8 | -0.052 | PR R SR RSR |
| 2022-04-30 | Lion Invitational | 1600m | 4:55.34 | 6th · 1st on team | 112.2 | -0.052 | PR SR |
| 2022-04-14 | Rahway Rising Stars Invitational #2 | 800m | 2:12.03 | 2nd · 1st on team | 113.2 | -0.051 | PR SR RSR |
| 2022-04-01 | Rebel Frosh/Soph Nite Opener | 800m | 2:15.88 | 4th · 1st on team | 111.4 | -0.045 | PR SR RSR |