Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-08 | NCAA DII West Regional Championships Ash Creek Preserve | 6000m | 21:36.92 | 48th · 1st on team | 115.8 | -0.8% | ★PR ★CR SR CSR RSR |
| 2025-11-08 | NCAA Division II West Region Cross Country Championships Western Oregon (Eastern Deadline) | 6000m | 21:37 | 48th · 1st on team | — | -0.8% | ★CR CSR |
| 2025-10-25 | PacWest Conference Champs Waiakea | 6000m | 22:35.8 | 20th · 1st on team | 113.5 | +1.6% | ★CR CSR RSR |
| 2025-10-18 | Bronco Invitational Baylands Park | 6000m | 22:31.4 | 6th · 1st on team | 109.8 | -2.1% | ★CR CSR |
| 2025-10-03 | Pacific Collegiate XC Invitational Micke Grove Park | 6000m | 22:19.2 | 4th · 1st on team | 111.7 | -0.1% | PR ★CR SR CSR RSR |
| 2025-09-27 | Jessup XC Invite William Jessup | 4828m | 18:43.1 | 1st · 1st on team | 109.9 | — | ★PR ★CR SR CSR RSR |
| 2025-09-13 | Kim Duyst Invitational River Oaks Golf Course and Event Center | 6000m | 22:47.3 | 77th · 1st on team | 108.9 | -1.7% | PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2024 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-23 | Time Trial #3 (1600M) Woodcreek High School | 1600m | 5:15 | 1st · 1st on team | 131.3 | -1.2% | ★PR ★CR SR CSR |
| 2024-11-16 | SJS XC Sections Willow Hills Reservoir Course | 5000m | 19:32.3 | 15th · 1st on team | 131.9 | +4.6% | ★CR CSR |
| 2024-11-09 | SJS XC Sub Sections Calaveras County Fairgrounds | 4828m | 19:35.6 | 13th · 1st on team | 129.2 | +6.6% | ★CR CSR |
| 2024-10-31 | CVC Finals Phoenix Park | 5000m | 18:21.3 | 4th · 1st on team | 134.3 | +0.2% | ★PR ★CR R SR CSR RSR |
| 2024-10-24 | Time Trial #2 Woodcreek High School | 5000m | 18:52 | 1st · 1st on team | 129.3 | -1.1% | PR ★CR SR CSR |
| 2024-10-12 | 45th Annual Asics Clovis Invitational Woodward Park | 5000m | 19:34 | 17th · 2nd on team | 127.6 | +1.1% | ★CR CSR |
| 2024-10-05 | Tom Laythe Invitational Willow Hills Reservoir Course | 5000m | 19:57.3 | 13th · 1st on team | 130.5 | +4.6% | ★CR CSR RSR |
| 2024-09-26 | CVC Center meet Phoenix Park | 5000m | 19:32.5 | 5th · 1st on team | 126.6 | +0.2% | ★CR SR CSR |
| 2024-09-21 | De La Salle Nike Invitational Newhall Community Park | 4828m | 19:55.4 | 31st · 1st on team | 124.3 | +4.1% | ★CR CSR |
| 2024-09-07 | 5th Annual Jackie Henderson Memorial Invitational North Monterey County High School | 4828m | 18:46 | 19th · 1st on team | 126.5 | -1.1% | ★PR ★CR SR CSR |
| 2024-08-31 | Oakmont Invitational Johnson-Springview Park | 4000m | 14:44.3 | 18th · 1st on team | 128.8 | -2.0% | ★PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2023 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | CIF Sac Joaquin Sections Championship Willow Hills Reservoir Course | 5000m | 20:41 | 28th · 1st on team | 125.7 | +4.6% | ★CR CSR |
| 2023-11-04 | Sac Joaquin Sub-Sections Calaveras County Fairgrounds | 4828m | 20:37.7 | 22nd · 1st on team | 124.4 | +6.6% | ★CR SR CSR |
| 2023-10-26 | CVC Finals Maidu Park | 5000m | 19:24.6 | 9th · 1st on team | 127.3 | -0.6% | PR CR SR CSR RSR |
| 2023-10-07 | Asics Clovis Invitational Woodward Park | 5000m | 21:09.9 | 54th · 1st on team | 120.3 | +1.1% | CSR |
| 2023-09-21 | CVC Center Meet Maidu Park | 5000m | 19:37.5 | 7th · 1st on team | 125.4 | -0.6% | ★CR SR CSR RSR |
| 2023-09-09 | Lowell Invitational Golden Gate Park | 4473m | 17:58 | 34th · 1st on team | 122.0 | -0.9% | ★CR SR CSR RSR |
| 2023-09-02 | Del Oro Invite Del Oro HS | 4828m | 22:21.5 | 14th · 1st on team | 120.2 | +14.6% | ★CR SR CSR |
| 2023-08-26 | Oakmont Invitational Johnson-Springview Park | 4000m | 15:50.6 | 48th · 1st on team | 120.5 | -2.0% | SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2022 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-12 | CIF Sac-Joaquin Section XC Championships Willow Hills Reservoir Course | 5000m | 20:30.4 | 30th · 1st on team | 126.3 | +4.6% | ★CR CSR |
| 2022-11-05 | SJS Sub Section XC meet at Frogtown Calaveras County Fairgrounds | 4828m | 19:12.1 | 26th · 2nd on team | 132.0 | +6.6% | PR ★CR R SR CSR RSR |
| 2022-10-27 | CVC Finals Maidu Park | 5000m | 19:29.1 | 4th · 1st on team | 127.2 | -0.6% | PR CR SR CSR RSR |
| 2022-10-08 | Asics Clovis Invitational Woodward Park | 5000m | 21:09.2 | 80th · 3rd on team | 120.3 | +1.1% | ★CR CSR |
| 2022-09-22 | CVC Center Meet Maidu Park | 5000m | 20:05.4 | 3rd · 1st on team | 122.9 | -0.6% | CR SR CSR |
| 2022-09-10 | Lowell Invitational Golden Gate Park | 4473m | 17:25 | 31st · 1st on team | 125.2 | -0.9% | ★PR ★CR SR CSR RSR |
| 2022-08-27 | Oakmont Invitational Maidu Park | 4000m | 15:47.9 | 28th · 2nd on team | 122.5 | -1.0% | PR CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2021 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-13 | Sac-Joaquin Sections Willow Hills Reservoir Course | 5000m | 20:21 | 26th · 1st on team | 129.1 | +4.6% | ★CR R CSR RSR |
| 2021-11-06 | Sac-Joaquin Subsections Calaveras County Fairgrounds | 4828m | 20:28.2 | 34th · 2nd on team | 126.1 | +6.6% | PR ★CR SR CSR |
| 2021-10-28 | CVC Finals Maidu Park | 5000m | 20:16 | 6th · 2nd on team | 124.1 | -0.6% | CR CSR |
| 2021-10-13 | Woodcreek Folsom West Park Woodcreek High School | 5000m | 19:53.8 | 4th · 2nd on team | 124.5 | -1.1% | PR ★CR SR CSR |
| 2021-10-09 | 42nd Asics Clovis Invitational Woodward Park | 5000m | 20:36.4 | 60th · 2nd on team | 122.7 | +1.1% | PR ★CR SR CSR |
| 2021-09-23 | CVC Center Meet Maidu Park | 5000m | 21:48.9 | 9th · 3rd on team | 115.8 | -0.6% | CR CSR |
| 2021-09-11 | Josh Ruff Memorial Invitational Willow Hills Reservoir Course | 5000m | 20:51.8 | 23rd · 1st on team | 126.8 | +4.6% | PR ★CR R SR CSR RSR |
| 2021-09-04 | Lagoon Valley Classic Lagoon Valley Park | 4828m | 20:54.6 | 39th · 1st on team | 122.6 | +5.7% | PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-25 | PacWest Conference Championships | 5000m | 17:34.72 | 6th · 1st on team | 114.6 | -3.1% | ★PR SR RSR |
| 2026-04-03 | Mike Fanelli Track Classic | 5000m | 17:37.07 | 69th · 1st on team | 113.8 | -3.6% | PR SR RSR |
| 2026-03-20 | Aggie Open | 5000m | 18:13.73 | 3rd · 1st on team | 110.4 | -3.2% | |
| 2026-03-13 | Chico Wildcat Invitational | 1500m | 4:54.99 | 18th · 1st on team | 109.7 | -3.2% | |
| 2026-03-13 | Chico Wildcat Invitational | 800m | 2:22.45 | 8th · 1st on team | 110.7 | -3.2% | ★PR SR |
| 2026-03-06 | Kim Duyst Invitational | 5000m | 17:47.99 | 1st · 1st on team | 113.6 | -2.8% | PR SR RSR |
| 2026-02-21 | Fresno Pacific Sunbird Invitational | 3000m | 10:23.61 | 5th · 1st on team | 111.2 | -3.8% | ★PR SR |
| 2026-02-21 | Fresno Pacific Sunbird Invitational | 1500m | 4:50.68 | 7th · 1st on team | 110.7 | -3.8% | ★PR SR |
| 2026-02-05 | Nevada Wolfpack Classic & CE | 3000m | 10:35.27 | 5th · 1st on team | 113.4 | -1.9% | PR SR RSR |
| 2026-02-05 | Nevada Wolfpack Classic & CE | 1mile | 5:26.5 | 14th · 1st on team | 109.0 | -1.9% | ★PR SR |
| 2026-01-16 | Nevada Invitational | 1mile | 5:32.55 | 13th · 1st on team | 107.0 | -1.9% | PR SR |
| 2026-01-09 | Silver & Blue Invitational | 3000m | 10:51.49 | 3rd · 1st on team | 110.6 | -1.9% | PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2025 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-24 | CIF Masters Finals 2025 | 3200m | 10:57.79 | 12th · 1st on team | 135.2 | -2.3% | ★PR ★R SR RSR |
| 2025-05-13 | SJS Division 2 Prelims and Finals | 1600m | 5:07.1 | 6th · 2nd on team | 134.2 | -1.8% | ★PR SR RSR |
| 2025-05-13 | SJS Division 2 Prelims and Finals | 3200m | 11:13.26 | 7th · 1st on team | 131.9 | -1.8% | PR SR |
| 2025-05-09 | CVC Prelims and Finals | 1600m | 5:10.87 | 2nd · 1st on team | 130.8 | -3.6% | PR SR |
| 2025-05-09 | CVC Prelims and Finals | 3200m | 11:30.22 | 2nd · 1st on team | 127.3 | -3.6% | |
| 2025-05-09 | CVC Prelims and Finals | 800m | 2:24.02 | 8th · 2nd on team | 126.8 | -3.6% | PR SR |
| 2025-05-01 | CVC Meet Meet #3B | 1600m | 5:19.18 | 4th · 2nd on team | 130.2 | -1.3% | |
| 2025-04-26 | 2025 Sacramento Meet of Champions | 3200m | 11:21.22 | 14th · 1st on team | 127.4 | -3.4% | |
| 2025-04-08 | 747 Dual Meet | 1600m | 5:15.5 | 2nd · 2nd on team | 131.8 | -1.3% | PR SR RSR |
| 2025-04-02 | CVC Meet 2B | 1600m | 5:26.33 | 3rd · 1st on team | 126.4 | -2.0% | |
| 2025-03-29 | Whitney Wildcat Invitational | 3200m | 11:19.88 | 1st · 1st on team | 130.4 | -2.5% | PR SR RSR |
| 2025-03-22 | Dublin Distance Fiesta | 800m | 2:31.51 | 112th · 2nd on team | 120.4 | -3.9% | |
| 2025-03-22 | Dublin Distance Fiesta | 1600m | 5:18.86 | 67th · 1st on team | 127.1 | -3.9% | PR SR RSR |
| 2025-03-12 | CVC Meet #1A | 800m | 2:29.76 | 6th · 1st on team | 125.0 | -1.3% | SR |
| 2025-03-12 | CVC Meet #1A | 3200m | 12:57.32 | 2nd · 1st on team | 115.7 | -1.3% | |
| 2025-03-07 | Bronco Roundup Distance Carnival | 3200m | 11:34.29 | 15th · 1st on team | 126.4 | -3.6% | PR SR RSR |
| 2025-03-01 | Glenn Poole Invitational | 1600m | 5:29.56 | 12th · 1st on team | 124.5 | -2.6% | SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2024 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-18 | SJS Masters Prelims and Finals | 800m | 2:27.28 | 27th · 1st on team | 125.6 | -2.7% | |
| 2024-05-10 | CIF-SJS Division II Prelims/Finals | 800m | 2:30.52 | 17th · 2nd on team | 121.6 | -3.6% | |
| 2024-05-10 | CIF-SJS Division II Prelims/Finals | 800m | 2:24.03 | 6th · 1st on team | 127.1 | -3.6% | PR SR RSR |
| 2024-05-03 | CVC Prelims and Finals | 800m | 2:29.23 | 4th · 1st on team | 122.9 | -3.6% | |
| 2024-05-03 | CVC Prelims and Finals | 800m | 2:35.76 | 17th · 5th on team | 117.8 | -3.6% | |
| 2024-04-24 | CVC Meet 3A | 800m | 2:29.81 | 2nd · 1st on team | 123.9 | -2.0% | |
| 2024-04-24 | CVC Meet 3A | 3200m | 13:25.71 | 3rd · 1st on team | 110.2 | -2.0% | SR |
| 2024-04-10 | CVC Meet 2A | 800m | 2:28.49 | 1st · 1st on team | 125.9 | -1.5% | SR RSR |
| 2024-03-16 | Dublin Distance Fiesta | 1600m | 5:49.17 | 242nd · 1st on team | 116.0 | -3.9% | |
| 2024-03-16 | Dublin Distance Fiesta | 800m | 2:37.75 | 144th · 3rd on team | 115.5 | -3.9% | |
| 2024-03-13 | CVC Meet 1B | 800m | 2:36.45 | 2nd · 1st on team | 119.3 | -1.3% | SR |
| 2024-03-02 | Sac State HS Classic | 1600m | 5:43.77 | 22nd · 1st on team | 120.3 | -3.1% | |
| 2024-02-24 | Glenn Poole Invitational | 1600m | 5:41.06 | 14th · 1st on team | 120.5 | -2.6% | SR RSR |
| 2024-02-16 | RJUHSD Time Trials | 1600m | 5:55.51 | 7th · 1st on team | 115.6 | -2.6% | SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2023 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-20 | CIF-SJS Masters Trials and Finals | 1600m | 5:27 | 18th · 1st on team | 125.7 | -2.7% | |
| 2023-05-12 | CIF-SJS Division II Prelims/Finals | 800m | 2:27.07 | 10th · 2nd on team | 124.5 | -3.6% | |
| 2023-05-12 | CIF-SJS Division II Prelims/Finals | 800m | 2:29.85 | 17th · 4th on team | 122.2 | -3.6% | |
| 2023-05-12 | CIF-SJS Division II Prelims/Finals | 1600m | 5:23 | 2nd · 1st on team | 126.0 | -3.6% | |
| 2023-05-05 | CVC Prelims and Finals | 800m | 2:30.07 | 11th · 4th on team | 122.2 | -3.6% | |
| 2023-05-05 | CVC Prelims and Finals | 800m | 2:24.75 | 4th · 2nd on team | 126.7 | -3.6% | PR SR |
| 2023-05-05 | CVC Prelims and Finals | 1600m | 5:22.85 | 1st · 1st on team | 126.0 | -3.6% | PR SR |
| 2023-04-26 | CVC Meet 2A | 1600m | 5:42.63 | 1st · 1st on team | 121.8 | -1.3% | |
| 2023-04-19 | CVC Meet 3A | 800m | 2:27.58 | 1st · 1st on team | 127.0 | -1.4% | PR SR RSR |
| 2023-04-15 | Sturgeon Invite @ Granite Bay HS | 1600m | 5:33.58 | 5th · 1st on team | 123.3 | -2.8% | |
| 2023-03-24 | Bella Vista Bronco Roundup Distance & Pole Vault Carnival | 1600m | 5:29.32 | 16th · 1st on team | 123.8 | -3.6% | PR SR RSR |
| 2023-03-24 | Bella Vista Bronco Roundup Distance & Pole Vault Carnival | 800m | 2:30.99 | 20th · 2nd on team | 121.5 | -3.6% | PR SR |
| 2023-03-18 | Dublin Distance Fiesta | 1600m | 5:32.52 | 86th · 1st on team | 121.9 | -3.9% | SR RSR |
| 2023-03-15 | CVC Meet 1B | 800m | 2:36.79 | 1st · 1st on team | 120.2 | -1.1% | PR SR RSR |
| 2023-02-17 | RJUHSD Cup Time Trials @ GBHS | 1600m | 5:47.4 | 3rd · 1st on team | 118.4 | -2.8% | SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2022 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-13 | CIF-SJS Division II Prelims/Finals | 3200m | 12:20.87 | 9th · 2nd on team | 118.9 | -3.6% | |
| 2022-05-13 | CIF-SJS Division II Prelims/Finals | 1600m | 5:39.24 | 9th · 2nd on team | 120.4 | -3.6% | |
| 2022-05-06 | CVC Prelims and Finals | lj | 14-09.00 | — | — | -3.6% | |
| 2022-05-06 | CVC Prelims and Finals | 3200m | 12:17.89 | 4th · 2nd on team | 118.9 | -3.6% | PR SR |
| 2022-05-06 | CVC Prelims and Finals | 1600m | 5:30.75 | 3rd · 2nd on team | 123.3 | -3.6% | PR SR RSR |
| 2022-04-20 | CVC Meet #3A | lj | 13-03.50 | — | — | -1.3% | |
| 2022-04-20 | CVC Meet #3A | 1600m | 5:50.27 | 5th · 2nd on team | 119.5 | -1.3% | |
| 2022-03-30 | CVC Meet #2A | 3200m | 12:32.63 | 3rd · 2nd on team | 118.7 | -2.0% | |
| 2022-03-30 | CVC Meet #2A | 1600m | 5:46.83 | 3rd · 2nd on team | 119.8 | -2.0% | PR SR RSR |
| 2022-03-26 | Thunder Invitational | 3200m | 12:45.44 | 5th · 2nd on team | 117.0 | -2.5% | |
| 2022-03-26 | Thunder Invitational | 1600m | 5:57.29 | 15th · 2nd on team | 116.0 | -2.5% | |
| 2022-03-16 | CVC Meet #1B | 1600m | 5:59.68 | 3rd · 2nd on team | 116.4 | -1.5% | |
| 2022-03-16 | CVC Meet #1B | 3200m | 12:56.3 | 2nd · 1st on team | 116.4 | -1.5% | |
| 2022-03-05 | Sac State HS Classic | 3200m | 12:23.28 | 19th · 2nd on team | 119.7 | -3.1% | PR SR RSR |
| 2022-02-26 | Glenn Poole Invitational | 3200m | 12:27.39 | 6th · 2nd on team | 119.3 | -2.6% | PR SR RSR |
| 2022-02-26 | Glenn Poole Invitational | 1600m | 6:04.08 | 25th · 2nd on team | 113.4 | -2.6% | |
| 2022-02-18 | West Park / Woodcreek Dual Time Trials | 800m | 2:41.57 | 1st · 1st on team | 115.9 | -1.8% | PR SR RSR |
| 2022-02-18 | West Park / Woodcreek Dual Time Trials | 1600m | 5:55.16 | 1st · 1st on team | 117.2 | -1.8% | PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing