Jack Shepherd

2025 XC 112.4

Washington (WA) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2025-10-11	North Linn High School	5000m	17:32.7	7th · 2nd on team	112.4	-0.059	★PR ★CR SR CSR
2025-10-06	Hillcrest Academy	5000m	18:00.4	3rd · 2nd on team	114.7	-0.008	★CR CSR RSR
2025-09-22	Solon Recreation and Nature Area	5000m	17:51.6	18th · 2nd on team	112.3	-0.036	PR ★CR SR CSR RSR
2025-08-30	Anamosa Middle School	5000m	18:37	27th · 4th on team	110.1	-0.021	PR ★CR SR CSR RSR

2023 XC 114.0

Washington (WA) · Grade 7

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2023-10-07	North Linn High School	3200m	12:29.6	6th · 2nd on team	114.0	-0.115	★PR ★CR R SR CSR RSR

2026 TF 111.8

Washington (WA) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2026-04-30	Ekstrand Relays	3200m	10:53.37	3rd · 2nd on team	110.5	-0.045
2026-04-21	2026 HS Panther Relays	800m	2:13.52	3rd · 2nd on team	112.6	-0.036	★PR SR
2026-04-16	2026 Denny White Relays	3200m	10:48.26	4th · 1st on team	112.4	-0.036	★PR SR
2026-04-16	2026 Denny White Relays	800m	2:17.67	13th · 2nd on team	109.2	-0.036
2026-03-20	Central College HS Boys Indoor Meet	800m	2:13.85	15th · 3rd on team	114.2	-0.033	PR SR RSR

2025 TF —

Washington (WA) · Grade 8 ✱

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2025-04-17	Evans Boys Invitational	lj	13-05.00	—	—	-0.032

2024 TF 119.3

Washington (WA) · Grade 7

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2024-05-04	Mike Henderson Middle School Boys State Championships	800m	2:31.61	13th · 1st on team	120.4	-0.025	PR R SR RSR
2024-05-04	Mike Henderson Middle School Boys State Championships	1600m	5:32.27	9th · 1st on team	120.5	-0.025	★PR ★R SR RSR
2024-04-11	Evans Invitational	1600m	5:40.91	2nd · 1st on team	116.9	-0.032	PR R SR RSR