Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-24 | Wayne, Nebraska | 6000m | 24:28.2 | 70th · 12th on team | — | +0.044 | ★PR ★CR SR CSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Lakeside Municipal Golf Course | 5000m | 19:15.2 | 7th · 1st on team | 130.1 | +0.015 | CSR |
| 2024-10-24 | Pella HS | 5000m | 19:19.3 | 1st · 1st on team | 128.9 | +0.011 | ★CR CSR |
| 2024-10-17 | Iowa Lakes Community College - Emmetsburg Campus | 5000m | 19:17.5 | 2nd · 1st on team | 132.5 | +0.039 | ★CR CSR |
| 2024-10-05 | Pocahontas | 5000m | 18:14.8 | 1st · 1st on team | 132.8 | -0.019 | ★PR ★CR SR CSR |
| 2024-09-14 | Holstein Country Club | 5000m | 19:03.3 | 2nd · 1st on team | 130.3 | +0.005 | ★CR CSR |
| 2024-09-10 | Belmond Golf Course | 5000m | 19:28.6 | 1st · 1st on team | 128.6 | +0.009 | ★CR CSR |
| 2024-09-03 | The Links | 5000m | 19:00.6 | 1st · 1st on team | 133.5 | — | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-27 | Lakeside Municipal Golf Course | 5000m | 18:53.2 | 3rd · 1st on team | 134.3 | +0.015 | PR ★CR R SR CSR RSR |
| 2023-10-19 | Panorama HS | 5000m | 19:21.3 | 1st · 1st on team | 132.0 | +0.029 | ★CR CSR |
| 2023-10-05 | Lakeside Municipal Golf Course | 5000m | 18:55 | 10th · 1st on team | 133.5 | +0.015 | PR CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-28 | Lakeside Municipal Golf Course | 5000m | 19:24.9 | 7th · 1st on team | 130.0 | +0.015 | CR R CSR RSR |
| 2022-10-20 | Pioneer Town & Country Club | 5000m | 19:15.3 | 1st · 1st on team | 127.9 | -0.010 | PR ★CR SR CSR |
| 2022-10-15 | Southeast Valley HS | 5000m | 19:47.9 | 2nd · 1st on team | 124.1 | -0.014 | ★CR CSR |
| 2022-10-10 | OA-BCIG High School | 5000m | 19:44 | 2nd · 1st on team | 128.5 | +0.018 | ★CR CSR |
| 2022-10-06 | Lakeside Municipal Golf Course | 5000m | 19:28.7 | 21st · 1st on team | 129.6 | +0.015 | CR R CSR RSR |
| 2022-10-04 | Lake City Country Club | 5000m | 19:38.9 | 2nd · 1st on team | 129.4 | +0.026 | ★CR R CSR RSR |
| 2022-09-26 | Alta HS | 5000m | 19:26.3 | 3rd · 1st on team | 127.4 | -0.005 | PR ★CR R SR CSR RSR |
| 2022-08-29 | Webster City HS | 5000m | 20:27.7 | 4th · 1st on team | 126.0 | +0.033 | PR ★CR R SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-30 | Lakeside Municipal Golf Course | 5000m | 21:14.2 | 33rd · 3rd on team | 119.4 | +0.015 | PR CR R SR CSR RSR |
| 2021-10-21 | Holstein Country Club | 5000m | 21:14.8 | 10th · 3rd on team | 118.4 | +0.005 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-22 | Iowa HS State Track & Field Championships | 1500m | 4:39.66 | 3rd · 1st on team | 134.4 | -0.043 | ★PR SR |
| 2025-05-22 | Iowa HS State Track & Field Championships | 3000m | 9:58.49 | 2nd · 1st on team | 135.2 | -0.043 | ★PR SR |
| 2025-05-15 | Iowa State Qualifier - 2A - Ogden | 3000m | 10:44 | 2nd · 1st on team | 128.8 | -0.026 | |
| 2025-05-15 | Iowa State Qualifier - 2A - Ogden | 1500m | 4:48.53 | 2nd · 1st on team | 132.7 | -0.026 | |
| 2025-05-12 | Sac City HS Coed Relays | 1500m | 6:00.26 | 2nd · 2nd on team | — | -0.014 | |
| 2025-04-23 | 2025 Drake Relays | 3000m | 10:00.09 | 7th · 1st on team | 135.4 | -0.043 | PR ★R SR RSR |
| 2025-04-11 | Early Bird | 1500m | 4:47.9 | 1st · 1st on team | 131.9 | -0.025 | SR |
| 2025-04-04 | Raider Relays (East Sac) | 1500m | 4:48.22 | 1st · 1st on team | 134.2 | -0.012 | SR RSR |
| 2025-03-27 | Alta-Aurelia Early Bird Meet | 3000m | 10:22.07 | 1st · 1st on team | 133.3 | -0.022 | RSR |
| 2025-03-24 | BVU HS Elite Indoor Meet | 1500m | 4:50.61 | 1st · 1st on team | 131.4 | -0.036 | SR |
| 2025-03-13 | IATC Indoor Championships | 3000m | 10:13.56 | 1st · 1st on team | 132.7 | -0.040 | PR SR RSR |
| 2025-03-10 | Dickinson Relays | 1500m | 4:50.77 | 3rd · 1st on team | 130.8 | -0.040 | SR |
| 2025-02-16 | Bearcat All-Ages Open #3 | 3200m | 11:09.85 | 4th · 4th on team | 131.2 | -0.034 | ★PR SR RSR |
| 2025-02-16 | Bearcat All-Ages Open #3 | 1600m | 5:20.8 | 9th · 5th on team | 127.0 | -0.034 | ★PR SR |
| 2025-01-18 | Arkansas HS Invitational | 3000m | 10:34.25 | 7th · 3rd on team | 129.9 | -0.047 | SR RSR |
| 2025-01-18 | Arkansas HS Invitational | 1mile | 5:21.05 | 20th · 6th on team | 126.3 | -0.047 | ★PR SR |
| 2025-01-12 | Bearcat All-Ages Open #1 | 3200m | 11:28.04 | 5th · 5th on team | 127.7 | -0.034 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-18 | Iowa HS Track & Field Championships | 1500m | 4:50.27 | 5th · 1st on team | 130.1 | -0.043 | SR |
| 2024-05-18 | Iowa HS Track & Field Championships | 3000m | 10:20.05 | 2nd · 1st on team | 132.1 | -0.043 | PR SR |
| 2024-05-09 | 2A State Qualifier - Manson Northwest Webster | 3000m | 10:52.64 | 1st · 1st on team | 126.2 | -0.028 | |
| 2024-05-09 | 2A State Qualifier - Manson Northwest Webster | 1500m | 5:02.15 | 1st · 1st on team | 126.3 | -0.028 | |
| 2024-05-06 | East Sac County Relays | 800m | 2:26.67 | 1st · 1st on team | 128.1 | -0.012 | |
| 2024-04-25 | Storm Lake Invitational | 800m | 2:26.66 | 1st · 1st on team | 127.2 | -0.023 | ★PR SR |
| 2024-04-12 | Red Raider Relays | 1500m | 5:06.9 | 1st · 1st on team | 126.3 | -0.012 | |
| 2024-04-12 | Red Raider Relays | 3000m | 10:33.7 | 1st · 1st on team | 132.4 | -0.012 | PR SR RSR |
| 2024-04-05 | Ram Early Bird Track Meet | 1500m | 5:01.54 | 2nd · 1st on team | 126.9 | -0.025 | |
| 2024-04-05 | Ram Early Bird Track Meet | 3000m | 10:37.67 | 1st · 1st on team | 129.8 | -0.025 | SR RSR |
| 2024-03-15 | BVU HS Elite Meet - Friday | 800m | 2:28.38 | 1st · 1st on team | 125.0 | -0.036 | PR SR |
| 2024-03-08 | IATC Indoor Championships | 1500m | 4:56.61 | 3rd · 1st on team | 127.0 | -0.040 | SR |
| 2024-03-08 | IATC Indoor Championships | 3000m | 10:49.71 | 3rd · 1st on team | 125.4 | -0.040 | SR |
| 2024-02-18 | NW Missouri Youth #3 | 3200m | 11:32 | 3rd · 2nd on team | 127.2 | -0.034 | |
| 2024-02-18 | NWMSU Meet | 3200m | 11:32 | 3rd · 2nd on team | 127.2 | -0.034 | |
| 2024-01-21 | NW Missouri Youth #1 | 1600m | 5:28.91 | 4th · 2nd on team | 124.0 | -0.034 | PR SR RSR |
| 2024-01-21 | NW Missouri Youth #1 | 3200m | 11:20.69 | 1st · 1st on team | 129.3 | -0.034 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-20 | IAHSAA/IGHSAU State Championships | 1500m | 4:47.06 | 6th · 1st on team | 131.0 | -0.043 | PR R SR RSR |
| 2023-05-20 | IAHSAA/IGHSAU State Championships | 3000m | 10:37.31 | 4th · 1st on team | 127.8 | -0.043 | PR SR |
| 2023-05-11 | State Qualifier 2A - Dike-NewHartford | 1500m | 4:59.96 | 1st · 1st on team | 126.5 | -0.037 | |
| 2023-05-11 | State Qualifier 2A - Dike-NewHartford | 3000m | 10:41.64 | 1st · 1st on team | 128.2 | -0.037 | PR SR |
| 2023-04-29 | Drake Relays - HS | 1500m | 4:50.46 | 18th · 1st on team | 129.7 | -0.043 | PR SR RSR |
| 2023-03-17 | BVU HS Elite Meet - Friday | 1500m | 5:03.42 | 1st · 1st on team | 126.3 | -0.036 | RSR |
| 2023-03-10 | IATC Indoor Championships | 1500m | 4:59.63 | 5th · 1st on team | 125.9 | -0.040 | PR SR RSR |
| 2023-03-10 | IATC Indoor Championships | 3000m | 10:47.37 | 11th · 1st on team | 126.0 | -0.040 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-21 | Iowa HS State Track & Field Championships | 1500m | 5:06.54 | 14th · 1st on team | 123.3 | -0.043 | PR R SR RSR |
| 2022-05-21 | Iowa HS State Track & Field Championships | 3000m | 11:31.58 | 9th · 1st on team | 117.7 | -0.043 | PR SR |