Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-24 | Wayne, Nebraska | 8000m | 26:12.3 | 19th · 8th on team | — | +0.030 | ★PR ★CR SR CSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-12-07 | Glendoveer Golf Course | 5000m | 17:11.3 | 147th · 4th on team | 126.3 | +0.055 | ★CR CSR |
| 2024-11-10 | Yankton Trail Park | 5000m | 15:36.3 | 68th · 4th on team | 133.8 | +0.016 | ★PR ★CR ★R SR CSR RSR |
| 2024-10-26 | Hart Ranch Camping Resort | 5000m | 16:05.7 | 4th · 3rd on team | 130.5 | +0.026 | ★CR CSR |
| 2024-10-17 | Yankton Trail Park | 5000m | 16:11.1 | 5th · 3rd on team | 129.0 | +0.016 | |
| 2024-09-28 | Lincoln Drive Park | 5000m | 15:52.5 | 9th · 4th on team | 129.9 | +0.006 | ★CR CSR |
| 2024-09-20 | Les Bolstadt Golf Course | 5000m | 16:43.8 | 29th · 2nd on team | 128.4 | +0.046 | ★CR CSR |
| 2024-09-06 | Yankton Trail Park | 5000m | 15:37 | 19th · 4th on team | 133.1 | +0.016 | PR CR R SR CSR RSR |
| 2024-08-30 | Kuehn Park | 5000m | 16:21.9 | 5th · 4th on team | 130.3 | +0.045 | ★CR R SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-25 | UW Parkside | 5000m | 16:33.8 | 67th · 2nd on team | 127.6 | +0.046 | ★CR CSR |
| 2023-10-21 | Yankton Trail Park | 5000m | 16:36.2 | 33rd · 4th on team | 125.9 | +0.016 | |
| 2023-10-14 | Yankton Trail Park | 5000m | 16:12.2 | 8th · 3rd on team | 129.1 | +0.016 | PR CR R SR CSR RSR |
| 2023-09-28 | Jeffrey Dible Soccer Complex | 5000m | 17:30.7 | 5th · 3rd on team | 123.3 | +0.049 | ★CR CSR |
| 2023-09-22 | Les Bolstadt Golf Course | 5000m | 17:50.6 | 171st · 4th on team | 119.7 | +0.046 | CR CSR |
| 2023-09-16 | Central College Course | 5000m | 16:59.1 | 63rd · 4th on team | 124.1 | +0.027 | ★CR CSR RSR |
| 2023-09-09 | Yankton Trail Park | 5000m | 16:44.4 | 52nd · 4th on team | 123.8 | +0.016 | PR CR SR CSR RSR |
| 2023-09-01 | Yankton Trail Park | 5000m | 17:11.4 | 69th · 4th on team | 122.8 | +0.016 | SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-13 | Yankton Trail Park | 5000m | 17:16.6 | 193rd · 5th on team | 121.3 | +0.016 | |
| 2022-10-22 | Broadland Creek National Golf Course | 5000m | 18:11.5 | 74th · 6th on team | 116.0 | +0.019 | |
| 2022-10-13 | Yankton Trail Park | 5000m | 17:06.6 | 17th · 5th on team | 123.3 | +0.016 | |
| 2022-09-30 | Walnut Grove Park | 5000m | 17:10.1 | 14th · 3rd on team | 123.0 | +0.026 | ★CR CSR |
| 2022-09-23 | Les Bolstadt Golf Course | 5000m | 17:57.2 | 204th · 5th on team | 120.0 | +0.046 | CR CSR |
| 2022-09-17 | Broadland Creek National Golf Course | 5000m | 17:24.1 | 16th · 3rd on team | 122.8 | +0.019 | ★CR CSR |
| 2022-09-10 | Yankton Trail Park | 5000m | 16:55.8 | 24th · 2nd on team | 123.8 | +0.016 | PR CR SR CSR |
| 2022-09-02 | Yankton Trail Park | 5000m | 17:07.2 | 62nd · 3rd on team | 124.4 | +0.016 | PR CR R SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-14 | Yankton Trail Park | 5000m | 18:12.6 | 438th · 2nd on team | 116.6 | +0.016 | PR CR SR CSR RSR |
| 2021-10-14 | McHardy Park | 5000m | 19:21.1 | 12th · 5th on team | 112.3 | +0.039 | ★CR CSR |
| 2021-09-30 | Cattail Crossing Golf Course | 5000m | 18:37 | 69th · 11th on team | 114.5 | +0.026 | PR ★CR SR CSR RSR |
| 2021-09-23 | Edgebrook Municipal Golf Course | 5000m | 19:14.3 | 37th · 3rd on team | 111.3 | +0.018 | PR ★CR SR CSR RSR |
| 2021-09-18 | Broadland Creek National Golf Course | 5000m | 19:41.4 | 25th · 5th on team | 109.9 | +0.019 | CR CSR RSR |
| 2021-09-14 | Yankton Trail Park | 5000m | 19:17.3 | 38th · 5th on team | 109.8 | +0.016 | PR CR SR CSR RSR |
| 2021-09-10 | Walnut Grove Park | 5000m | 19:43.5 | 53rd · 7th on team | 109.4 | +0.026 | PR CR SR CSR RSR |
| 2021-09-03 | Yankton Trail Park | 4000m | 15:43.3 | 62nd · 9th on team | 105.5 | +0.012 | ★PR ★CR SR CSR RSR |
| 2021-08-27 | Kuehn Park | 4000m | 16:40 | 54th · 24th on team | 104.4 | +0.046 | PR ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-09-12 | Yankton Trail Park | 3200m | 12:46.7 | 29th · 6th on team | 110.1 | -0.066 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-07 | NSIC Outdoor Championship | 5000m | 15:38.48 | 22nd · 8th on team | 105.9 | -0.030 | |
| 2026-04-25 | Kip Janvrin Open | 5000m | 15:20.33 | 63rd · 4th on team | 107.5 | -0.034 | |
| 2026-04-10 | UW-Platteville Invitational | 5000m | 15:15.81 | 168th · 8th on team | 108.8 | -0.028 | ★PR SR RSR |
| 2026-02-27 | NSIC Indoor Championship | 5000m | 15:22.77 | 11th · 5th on team | 108.1 | -0.036 | PR SR RSR |
| 2026-02-27 | NSIC Indoor Championship | 3000m | 8:52.32 | 15th · 6th on team | 108.1 | -0.036 | ★PR SR |
| 2026-02-13 | SDSU Indoor Classic | 5000m | 15:26.96 | 23rd · 4th on team | 106.9 | -0.033 | PR SR |
| 2026-02-06 | Wildcat Invite | 1mile | 4:26.45 | 8th · 1st on team | 107.5 | -0.030 | ★PR SR |
| 2026-01-31 | Mark Schuck Open & Multi | 3000m | 8:54.51 | 13th · 1st on team | 107.7 | -0.036 | PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-22 | Last Chance Meet - O'Gorman | 3200m | 9:50.34 | 2nd · 1st on team | 124.3 | -0.028 | SR |
| 2025-05-22 | Last Chance Meet - O'Gorman | 1600m | 4:35.76 | 9th · 5th on team | 122.9 | -0.028 | |
| 2025-05-15 | Rich Greeno Meet | 3200m | 9:54.01 | 3rd · 2nd on team | 124.4 | -0.023 | SR RSR |
| 2025-05-08 | Metro Conference Meet | 1600m | 4:38.02 | 11th · 4th on team | 121.8 | -0.023 | |
| 2025-05-02 | O'Gorman Invite | 3200m | 10:03.33 | 1st · 1st on team | 121.6 | -0.028 | |
| 2025-04-25 | Legion Relays | 1600m | 4:43.72 | 19th · 3rd on team | 119.6 | -0.023 | |
| 2025-04-17 | Corn Palace Relays | 3200m | 9:57.68 | 4th · 4th on team | 124.0 | -0.021 | SR RSR |
| 2025-04-15 | Sioux Falls Lincoln Quad | 1600m | 4:35.33 | 3rd · 3rd on team | 123.4 | -0.023 | SR RSR |
| 2025-04-15 | Sioux Falls Lincoln Quad | 800m | 2:10.69 | 9th · 9th on team | 116.3 | -0.023 | |
| 2025-04-12 | Brandon Invite | 3200m | 10:11.08 | 3rd · 2nd on team | 120.4 | -0.028 | SR RSR |
| 2025-04-08 | Harrisburg Quad | 800m | 2:10.67 | 7th · 6th on team | 117.5 | -0.019 | ★PR SR |
| 2025-03-29 | Ruth Marske Invitational | 1600m | 4:44.84 | 18th · 3rd on team | 118.2 | -0.033 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-25 | SDHSAA Class AA State Track & Field Meet | 3200m | 9:56.87 | 20th · 3rd on team | 121.2 | -0.034 | |
| 2024-05-16 | Harrisburg Last Chance Meet | 1600m | 4:31.02 | 8th · 4th on team | 125.9 | -0.019 | ★PR SR RSR |
| 2024-05-16 | Harrisburg Last Chance Meet | 800m | 2:11.05 | 33rd · 3rd on team | 116.8 | -0.019 | PR SR |
| 2024-05-10 | Rich Greeno Meet | 1600m | 4:36.74 | 4th · 2nd on team | 122.7 | -0.023 | PR SR |
| 2024-05-10 | Rich Greeno Meet | 3200m | 10:05.89 | 3rd · 2nd on team | 121.3 | -0.023 | |
| 2024-05-07 | Sioux Falls Jefferson Quad | 800m | 2:13.33 | 17th · 12th on team | 115.6 | -0.018 | SR |
| 2024-05-07 | Sioux Falls Jefferson Quad | 1600m | 4:47.46 | 1st · 1st on team | 119.3 | -0.018 | |
| 2024-05-04 | Howard Wood Dakota Relays | 3200m | 9:48.89 | 29th · 3rd on team | 123.4 | -0.034 | ★PR SR |
| 2024-04-25 | Metro Conference Meet | 3200m | 9:55.76 | 5th · 3rd on team | 122.6 | -0.034 | PR SR |
| 2024-04-23 | Harrisburg Quad | 3200m | 9:55.93 | 3rd · 2nd on team | 124.2 | -0.019 | PR SR RSR |
| 2024-04-15 | Brookings Quad | 800m | 2:17.24 | 15th · 10th on team | 111.4 | -0.022 | SR |
| 2024-04-15 | Brookings Quad | 1600m | 4:58.05 | 11th · 6th on team | 114.5 | -0.022 | |
| 2024-04-13 | Corn Palace Relays | 3200m | 10:21.03 | 5th · 4th on team | 119.3 | -0.021 | |
| 2024-04-09 | O'Gorman Quad | 3200m | 10:15.13 | 4th · 4th on team | 118.8 | -0.028 | |
| 2024-04-09 | O'Gorman Quad | 1600m | 4:46.12 | 9th · 6th on team | 118.3 | -0.028 | PR SR |
| 2024-03-23 | Ruth Marske Invitational | 3200m | 9:59.13 | 9th · 3rd on team | 121.4 | -0.033 | PR SR |
| 2024-03-18 | Dan Lennon Class A | 3200m | 10:02.49 | 3rd · 1st on team | 121.8 | -0.032 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-18 | Yankton Last Chance Meet | 3200m | 10:21.46 | 4th · 3rd on team | 118.8 | -0.024 | RSR |
| 2023-05-12 | Rich Greeno City Track & Field Meet | 1600m | 4:56.15 | 7th · 6th on team | 114.1 | -0.033 | |
| 2023-05-12 | Rich Greeno City Track & Field Meet | 800m | 2:14.18 | 13th · 3rd on team | 113.2 | -0.033 | |
| 2023-05-09 | SF Lincoln Quad | 800m | 2:13.05 | 26th · 10th on team | 113.4 | -0.033 | PR SR |
| 2023-05-05 | O'Gorman Invite | 1600m | 4:51.06 | 12th · 3rd on team | 116.1 | -0.028 | |
| 2023-05-05 | O'Gorman Invite | 3200m | 10:31.04 | 5th · 1st on team | 115.7 | -0.028 | |
| 2023-04-27 | Metro Conference Meet | 3200m | 10:17.94 | 8th · 4th on team | 118.1 | -0.034 | PR SR RSR |
| 2023-04-25 | Jefferson Quad | 1600m | 4:52.62 | 8th · 8th on team | 115.1 | -0.034 | |
| 2023-04-25 | Jefferson Quad | 3200m | 10:29.22 | 2nd · 2nd on team | 115.5 | -0.034 | PR SR |
| 2023-04-13 | Jo Dusatko (Omaha Central) Invite | 800m | 2:19.41 | 19th · 3rd on team | 108.0 | -0.039 | PR SR |
| 2023-04-13 | Jo Dusatko (Omaha Central) Invite | 1600m | 5:01.98 | 15th · 3rd on team | 111.2 | -0.039 | |
| 2023-04-07 | Millard South 37th Track and Field Invite | 3200m | 10:29.85 | 15th · 3rd on team | 115.5 | -0.037 | PR SR |
| 2023-03-27 | Ruth Marske Invitational | 1600m | 4:50.94 | 14th · 5th on team | 115.9 | -0.033 | PR SR RSR |
| 2023-03-27 | Ruth Marske Invitational | 400m | 1:01.27 | 51st · 5th on team | — | -0.033 | ★PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-17 | Last Chance Meet | 1600m | 5:09.12 | 25th · 7th on team | 110.4 | -0.028 | |
| 2022-05-13 | Rich Greeno | 3200m | 11:23.25 | 12th · 8th on team | 108.6 | -0.028 | |
| 2022-05-10 | SF Washington JV Invite | 1600m | 5:24.01 | 25th · 10th on team | 106.4 | -0.017 | |
| 2022-05-10 | SF Washington JV Invite | 3200m | 11:25.65 | 6th · 5th on team | 108.7 | -0.017 | |
| 2022-05-06 | O'Gorman Track and Field Invite | 3200m | 11:13.93 | 24th · 3rd on team | 108.6 | -0.028 | |
| 2022-04-26 | Jefferson – Lincoln – Roosevelt – Washington Quad | 1600m | 5:03.9 | 8th · 4th on team | 113.0 | -0.022 | PR SR RSR |
| 2022-04-26 | Jefferson – Lincoln – Roosevelt – Washington Quad | 800m | 2:24.31 | 17th · 7th on team | 106.8 | -0.022 | PR SR |
| 2022-04-21 | JV Metro Conference Track Meet | 3200m | 11:11.95 | 3rd · 3rd on team | 108.5 | -0.034 | |
| 2022-04-21 | JV Metro Conference Track Meet | 1600m | 5:06.66 | 4th · 4th on team | 109.8 | -0.034 | PR SR RSR |
| 2022-04-05 | Tiger Invitational | 1600m | 5:18.8 | 7th · 4th on team | 108.6 | -0.019 | PR SR |
| 2022-03-28 | Ruth Marske Invitational | 3200m | 11:09.11 | 22nd · 4th on team | 109.5 | -0.033 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-11 | SD MS Metro - Conference Meet | 1600m | 5:42.6 | 13th · 3rd on team | 117.3 | -0.034 | PR R SR RSR |
| 2021-05-11 | SD MS Metro - Conference Meet | 800m | 2:38.65 | 17th · 3rd on team | 115.5 | -0.034 | PR SR |
| 2021-05-06 | SD MS METRO-Brandon Valley, O'Gorman, Patrick Henry@ Brandon Valley HS | 800m | 2:47.2 | 9th · 1st on team | 110.8 | -0.028 | |
| 2021-05-06 | SD MS METRO-Brandon Valley, O'Gorman, Patrick Henry@ Brandon Valley HS | 1600m | 5:59 | 6th · 3rd on team | 113.0 | -0.028 | |
| 2021-05-04 | SD MS METRO-PH, BV, M, HN, OG, W @Howard Wood Field | 1600m | 5:49.5 | 6th · 1st on team | 115.6 | -0.034 | PR SR |
| 2021-05-04 | SD MS METRO-PH, BV, M, HN, OG, W @Howard Wood Field | 800m | 2:44.5 | 20th · 2nd on team | 112.1 | -0.034 | |
| 2021-04-29 | SD MS METRO- Brandon Valley, Harrisburg North, Patrick Henry, Tea Area @ Howard Wood Field | 800m | 2:50 | 9th · 2nd on team | 108.1 | -0.034 | |
| 2021-04-29 | SD MS METRO- Brandon Valley, Harrisburg North, Patrick Henry, Tea Area @ Howard Wood Field | 1600m | 5:57.2 | 8th · 3rd on team | 112.9 | -0.034 | |
| 2021-04-22 | SD MS Metro-Patrick Henry, George McGovern @ George McGovern | 1600m | 5:56 | 3rd · 3rd on team | 115.6 | -0.013 | PR R SR RSR |
| 2021-04-22 | SD MS Metro-Patrick Henry, George McGovern @ George McGovern | 800m | 2:44 | 4th · 3rd on team | 114.5 | -0.013 | PR SR |