Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-14 | Lehigh University | 10000m | 33:08.4 | 154th · 5th on team | 107.7 | +0.042 | ★PR ★CR SR CSR |
| 2025-11-01 | Cedarville | 8000m | 26:09 | 91st · 7th on team | 108.2 | +0.013 | ★PR ★CR SR CSR RSR |
| 2025-10-17 | Panorama Farms | 8000m | 26:27 | 95th · 6th on team | 107.8 | +0.021 | ★CR CSR RSR |
| 2025-10-03 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:23.4 | 197th · 1st on team | 106.7 | +0.004 | PR ★CR SR CSR RSR |
| 2025-09-12 | Youthtowne | 8000m | 26:23.7 | 66th · 10th on team | 105.2 | -0.009 | PR ★CR SR CSR RSR |
| 2025-08-30 | B&D Acres | 6000m | 20:55.3 | 34th · 11th on team | 101.5 | +0.033 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-30 | Franklin Park | 5000m | 16:35.5 | 62nd · 1st on team | 125.1 | +0.015 | ★CR CSR |
| 2024-11-02 | Hershey Parkview 5K (Reverse Aloha Hills 2016-2023) | 5000m | 16:42 | 10th · 1st on team | 129.3 | +0.061 | ★CR ★R CSR RSR |
| 2024-10-24 | White Oak Park | 5000m | 15:57.4 | 2nd · 1st on team | 128.2 | +0.004 | ★PR ★CR R SR CSR RSR |
| 2024-10-17 | White Oak Park | 5000m | 16:13.5 | 1st · 1st on team | 126.2 | +0.004 | PR CR SR CSR |
| 2024-09-21 | Parkview Cross Country Course | 5000m | 17:06 | 4th · 1st on team | 126.4 | +0.062 | ★CR CSR RSR |
| 2024-09-07 | White Oak Park | 5000m | 16:44.4 | 2nd · 1st on team | 122.7 | +0.004 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Parkview Cross Country Course | 5000m | 17:16 | 19th · 1st on team | 124.8 | +0.062 | CR R CSR RSR |
| 2023-10-26 | White Oak Park | 5000m | 16:42.2 | 5th · 1st on team | 123.9 | +0.004 | PR CR SR CSR RSR |
| 2023-09-23 | Hershey Parkview Golf Course | 5000m | 17:39 | 17th · 1st on team | 122.5 | +0.052 | ★CR CSR |
| 2023-09-09 | White Oak Park | 5000m | 17:07 | 6th · 1st on team | 120.1 | +0.004 | PR CR SR CSR |
| 2023-09-02 | Roadman Park-California University of PA | 5000m | 17:51.4 | 7th · 1st on team | 122.9 | +0.066 | SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-27 | Roadman Park-California University of PA | 5000m | 17:41.1 | 10th · 1st on team | 123.8 | +0.066 | ★CR CSR |
| 2022-10-20 | Roadman Park-California University of PA | 5000m | 17:49.1 | 4th · 1st on team | 122.9 | — | CR CSR |
| 2022-09-24 | Parkview Cross Country Course | 5000m | 17:31 | 11th · 1st on team | 124.0 | +0.062 | PR CR R SR CSR RSR |
| 2022-09-10 | West Middlesex HS | 5000m | 17:45 | 14th · 1st on team | 118.6 | +0.011 | PR ★CR SR CSR RSR |
| 2022-09-03 | Roadman Park-California University of PA | 5000m | 18:40.1 | 26th · 1st on team | 117.0 | +0.066 | SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-06 | Parkview Cross Country Course | 5000m | 18:12 | 44th · 1st on team | 121.4 | +0.062 | PR CR R SR CSR RSR |
| 2021-10-28 | Roadman Park-California University of PA | 5000m | 18:36 | 17th · 1st on team | 119.3 | +0.066 | |
| 2021-10-21 | Roadman Park-California University of PA | 5000m | 18:33.8 | 8th · 1st on team | 119.7 | — | PR CR R SR CSR RSR |
| 2021-09-04 | Roadman Park-California University of PA | 5000m | 19:36.9 | 62nd · 1st on team | 114.1 | +0.066 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-03 | Meet results → | Men's 5000 Meters | 16:08.87 | 28th · 1st on team | 102.2 | — | ★PR SR |
| 2026-03-27 | Carnegie Mellon Invitational | 5000m | 15:54.48 | 53rd · 4th on team | 104.7 | -0.025 | ★PR SR |
| 2026-02-13 | YSU Last Chance | 3000m | 9:03.51 | 17th · 1st on team | 105.5 | -0.032 | ★PR SR RSR |
| 2026-01-24 | Ashland Invitational | 3000m | 9:19.61 | 32nd · 3rd on team | 102.0 | -0.037 | PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-14 | PIAA District 7 (WPIAL) Championships | 3200m | 9:51.08 | 7th · 1st on team | 124.5 | -0.026 | |
| 2025-05-08 | Northern Area Last Chance | 3200m | 9:45.77 | 5th · 1st on team | 123.8 | -0.036 | SR |
| 2025-05-02 | Pine-Richland Invitational | 1600m | 4:33.82 | 11th · 1st on team | 122.6 | -0.036 | |
| 2025-05-02 | Pine-Richland Invitational | 1mile | 4:35.43 | 10th · 1st on team | 122.6 | -0.036 | ★PR SR |
| 2025-04-26 | Tri County Meet @ Shenango HS | 3200m | 10:01.22 | 2nd · 1st on team | 123.0 | -0.025 | |
| 2025-04-23 | MAC Meet @ Shenango HS | 1600m | 4:30.98 | 7th · 1st on team | 125.1 | -0.025 | ★PR SR |
| 2025-04-17 | Butler Invitational | 3200m | 9:51.09 | 25th · 1st on team | 122.5 | -0.039 | SR |
| 2025-04-10 | Beaver Falls & Union @ Neshannock HS | 1600m | 4:35.87 | 1st · 1st on team | 127.1 | +0.006 | SR RSR |
| 2025-04-10 | Beaver Falls & Union @ Neshannock HS | 800m | 2:20.85 | 3rd · 3rd on team | 111.5 | +0.006 | SR |
| 2025-02-15 | TSTCA Meet #5 | 3000m | 9:24.12 | 5th · 1st on team | 120.8 | -0.032 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-25 | PIAA State Track & Field Championships | 3200m | 9:54.09 | 24th · 1st on team | 121.9 | -0.041 | |
| 2024-05-16 | PIAA District 7 (WPIAL) Championships | 3200m | 9:38.11 | 3rd · 1st on team | 127.0 | -0.026 | ★PR R SR RSR |
| 2024-05-09 | Northern Area Last Chance | 1600m | 4:38 | 5th · 1st on team | 120.6 | -0.036 | |
| 2024-04-27 | Tri County Championships | 3200m | 9:52.97 | 2nd · 1st on team | 124.2 | -0.025 | PR SR RSR |
| 2024-04-24 | MAC Meet @ Shenango | 1600m | 4:35.26 | 6th · 1st on team | 123.6 | -0.025 | PR SR RSR |
| 2024-04-19 | Butler Invitational | 3200m | 9:57.23 | 29th · 1st on team | 121.1 | -0.039 | PR SR |
| 2024-04-02 | Laurel v. Neshannock v. Riverside HS | 800m | 2:11.14 | 1st · 1st on team | 121.7 | +0.022 | ★PR SR RSR |
| 2024-02-17 | TSTCA Indoor Championship Meet | 3000m | 9:33.7 | 13th · 1st on team | 118.6 | -0.032 | PR SR |
| 2024-02-10 | 2024 YSU HS Meet #3 | 3200m | 10:13.33 | 18th · 1st on team | 118.7 | -0.032 | PR SR |
| 2024-02-03 | TSTCA Meet #3 | 1mile | 4:46.34 | 6th · 1st on team | 119.0 | -0.032 | PR SR RSR |
| 2024-01-27 | TSTCA Meet #4 | 3000m | 9:40.83 | 11th · 1st on team | 117.2 | -0.032 | PR SR RSR |
| 2024-01-27 | TSTCA Meet #4 | 1mile | 4:53.45 | 16th · 1st on team | 116.1 | -0.032 | PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-17 | PIAA District 7 (WPIAL) Championships | 3200m | 10:17.76 | 10th · 1st on team | 119.2 | -0.026 | PR SR |
| 2023-05-17 | PIAA District 7 (WPIAL) Championships | 1600m | 4:48.7 | 10th · 1st on team | 117.9 | -0.026 | |
| 2023-04-29 | Tri County Championships @ Shenango HS | 1600m | 4:49.41 | 3rd · 1st on team | 118.0 | -0.025 | |
| 2023-04-29 | Tri County Championships @ Shenango HS | 3200m | 10:22.04 | 2nd · 1st on team | 118.3 | -0.025 | |
| 2023-04-26 | Shenango HS, MAC Invitational | 3200m | 10:24.4 | 10th · 1st on team | 117.3 | -0.025 | |
| 2023-04-26 | Shenango HS, MAC Invitational | 1600m | 4:50.1 | 9th · 1st on team | 116.8 | -0.025 | |
| 2023-04-22 | SRU HS Invitational | 1600m | 4:45.45 | 7th · 1st on team | 119.4 | -0.026 | PR SR RSR |
| 2023-04-22 | SRU HS Invitational | 3200m | 10:21.62 | 6th · 1st on team | 118.3 | -0.026 | PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-18 | PIAA District 7 (WPIAL) AA Championships | 3200m | 10:37.09 | 14th · 1st on team | 114.9 | -0.026 | PR SR RSR |