Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-22 | Gans Creek Recreation Area | 10000m | 28:57 | 24th · 1st on team | 123.9 | +0.043 | ★PR ★CR SR CSR |
| 2025-11-14 | Oklahoma State University XC Course | 10000m | 30:10 | 7th · 1st on team | 122.3 | +0.082 | ★CR SR CSR |
| 2025-11-01 | Frank Lisk Park | 8000m | 23:16.6 | 1st · 1st on team | 122.9 | +0.022 | ★CR CSR |
| 2025-10-18 | Gans Creek Recreation Area | 8000m | 22:45.6 | 2nd · 1st on team | 123.9 | +0.010 | ★CR ★R SR CSR RSR |
| 2025-09-20 | Mahoney Golf Course | 8000m | 23:55.8 | 1st · 1st on team | 119.3 | +0.026 | ★CR SR CSR RSR |
| 2025-09-06 | 4 Mile Creek Resort - RV Park and Campground | 6000m | 18:41.5 | 1st · 1st on team | 113.8 | +0.028 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-15 | Texas A&M University | 10000m | 29:49.6 | 13th · 1st on team | 120.6 | +0.048 | PR ★CR SR CSR |
| 2024-11-01 | Lake Oaks Parkway, New Orleans, LA | 8000m | 24:28.9 | 1st · 1st on team | 120.7 | +0.057 | ★CR CSR |
| 2024-10-18 | Dale Watts '71 XC Course | 8000m | 22:29.5 | 5th · 1st on team | 123.7 | -0.010 | ★PR ★CR R SR CSR RSR |
| 2024-09-28 | University of AR XC course | 8000m | 23:19.2 | 2nd · 1st on team | 122.2 | +0.016 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-27 | NCAA DI Outdoor Championships - West First-Rounds | 10-km | 29:10.13 | 16th · 1st on team | 116.8 | -0.035 | |
| 2026-05-14 | Race results → | 5000m | 14:06.51 | 2nd · 1st on team | 116.9 | — | |
| 2026-05-14 | Race results → | 10-km | 29:44.15 | 1st · 1st on team | 114.6 | — | |
| 2026-04-18 | Bryan Clay Invitational | 10-km | 28:09.21 | 6th · 1st on team | 119.3 | -0.048 | ★PR SR |
| 2026-03-26 | Raleigh Relays | 5000m | 13:35.77 | 1st · 1st on team | 120.9 | -0.038 | ★PR SR |
| 2026-02-27 | American Conference Indoor Track & Field Championships | 3000m | 8:04.37 | 4th · 1st on team | 119.7 | -0.040 | |
| 2026-02-27 | American Conference Indoor Track & Field Championships | 5000m | 13:50.72 | 1st · 1st on team | 118.7 | -0.040 | |
| 2026-02-13 | Tyson Invitational | 3000m | 7:55.32 | 11th · 1st on team | 121.1 | -0.047 | ★PR SR RSR |
| 2026-01-30 | Washburn Open | 1mile | 4:03.86 | 2nd · 1st on team | 116.9 | -0.037 | ★PR SR |
| 2026-01-24 | 2026 Mark Colligan Memorial | 1mile | 4:06.01 | 2nd · 1st on team | 115.5 | -0.041 | SR |
| 2026-01-24 | 2026 Mark Colligan Memorial | 3000m | 8:14.12 | 2nd · 1st on team | 117.3 | -0.041 | |
| 2026-01-16 | Thane Baker Invitational | 3000m | 8:03.36 | 3rd · 1st on team | 119.6 | -0.043 | PR SR RSR |
| 2025-12-06 | Sharon Colyear-Danville Season Opener | 5000m | 13:37.79 | 18th · 1st on team | 118.8 | -0.049 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-15 | Southland Outdoor | 10-km | 29:56.76 | 1st · 1st on team | 115.7 | -0.033 | |
| 2025-05-15 | Southland Outdoor | 5000m | 14:37.08 | 1st · 1st on team | 113.7 | -0.033 | |
| 2025-05-03 | Horned Frog Invitational | 5000m | 13:56.94 | 2nd · 1st on team | 119.7 | -0.015 | RSR |
| 2025-04-18 | Bryan Clay Invitational | 10-km | 28:37.88 | 15th · 1st on team | 113.8 | -0.048 | PR SR |
| 2025-04-12 | Carl Kight Invitational | 1500m | 3:44.85 | 2nd · 2nd on team | 117.2 | -0.032 | ★PR SR |
| 2025-03-29 | 97th Clyde Littlefield Texas Relays presented by Truist | 5000m | 13:57.44 | 3rd · 1st on team | 118.7 | -0.031 | RSR |
| 2025-03-02 | Southland Conference Indoor Championships | 5000m | 13:53.78 | 1st · 1st on team | 117.8 | -0.040 | |
| 2025-03-02 | Southland Conference Indoor Championships | 3000m | 8:09.39 | 2nd · 1st on team | 118.0 | -0.040 | PR SR |
| 2025-02-14 | David Hemery Valentine Invitational | 5000m | 13:37.01 | 24th · 1st on team | 118.7 | -0.053 | PR SR RSR |
| 2025-01-31 | Robert Platt Invitational | 1mile | 4:04.09 | 2nd · 1st on team | 116.5 | -0.038 | PR SR RSR |
| 2025-01-25 | 2025 Notre Dame Invitational | 3000m | 8:11.35 | 1st · 1st on team | 115.1 | -0.043 | PR SR RSR |
| 2025-01-10 | Leonard Hilton Memorial | 1mile | 4:13.07 | 1st · 1st on team | 112.4 | -0.038 | PR SR RSR |