Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-22 | 87th Men and 45th Women NCAA DI Cross Country Champs 2025 Gans Creek Recreation Area | 6000m | 20:01.8 | 115th · 1st on team | 127.3 | +0.9% | ★CR CSR |
| 2025-11-14 | NCAA DI Midwest Regional Oklahoma State University XC Course | 6000m | 20:30.6 | 8th · 1st on team | 127.4 | +3.6% | ★CR CSR |
| 2025-11-01 | 2025 American Conference XC Champs Frank Lisk Park | 6000m | 20:04.1 | 1st · 1st on team | 127.5 | +1.2% | ★CR CSR |
| 2025-10-17 | Arturo Barrios Invitational Watts Cross Country Course | 6000m | 19:38.9 | 7th · 1st on team | 129.3 | +0.3% | ★PR ★CR SR CSR RSR |
| 2025-09-26 | Gans Creek Classic - College Gans Creek Recreation Area | 6000m | 20:14.6 | 2nd · 1st on team | 126.7 | +0.9% | PR ★CR SR CSR RSR |
| 2025-08-29 | 2025 XC Cowboy Preview The Greiner Family XC Course | 3000m | 10:44.3 | 18th · 1st on team | 118.8 | +7.0% | ★PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2024 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-26 | G-MAC Cross Country Championships Hayden Park | 6000m | 21:33.8 | 1st · 1st on team | 120.2 | +1.8% | PR ★CR SR CSR RSR |
| 2024-10-12 | Jayhawk Collegiate Invitational Muskegon Community College | 5000m | 17:23.4 | 1st · 1st on team | 118.6 | -2.0% | ★PR ★CR SR CSR RSR |
| 2024-09-28 | Lucian Rosa Invitational Wayne E. Dannehl National Cross Country Course | 6000m | 22:11.2 | 4th · 1st on team | 118.1 | +1.7% | PR ★CR SR CSR RSR |
| 2024-09-13 | WSU Warrior Challenge Willow Metropark OFFICIAL | 6000m | 22:29.4 | 2nd · 1st on team | 116.7 | +2.2% | PR ★CR SR CSR RSR |
| 2024-09-06 | Hillsdale-Findlay Dual Owen's Park | 5000m | 18:19.6 | 1st · 1st on team | 115.0 | +1.2% | PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2023 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-12 | NXR Midwest Regional Championships Laverne Gibson Course | 5000m | 18:48.6 | 113th · 4th on team | 135.0 | +2.7% | ★CR R CSR RSR |
| 2023-10-28 | MSHSAA Class 5 - District 3 St Vincent Park | 5000m | 18:43.5 | 2nd · 1st on team | 133.5 | +2.0% | ★CR CSR |
| 2023-09-23 | Rim Rock Farm High School Classic Rim Rock Farm | 5000m | 19:14.8 | 22nd · 1st on team | 132.4 | +2.2% | ★CR CSR |
| 2023-09-16 | 57th Annual Edwardsville Invitational Southern Illinois University Edwardsville | 5000m | 18:42.6 | 1st · 1st on team | 134.7 | +3.2% | PR ★CR R SR CSR RSR |
| 2023-09-01 | Fort Zumwalt North Twilight Invitational Slyman Bros SLYSA Complex | 5000m | 18:45.3 | 4th · 1st on team | 134.3 | +0.6% | PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2022 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-04 | MSHSAA Class 5 State Championships Gans Creek Recreation Area | 5000m | 20:45.7 | 90th · 3rd on team | 121.5 | +0.7% | ★CR CSR |
| 2022-10-29 | MSHSAA Class 5 - District 3 Parkway Central High School | 5000m | 21:33 | 30th · 3rd on team | 119.7 | +3.7% | CR CSR |
| 2022-10-01 | Louisville XC Classic EP Tom Sawyer State Park | 5000m | 20:23.5 | 46th · 1st on team | 122.4 | +0.1% | PR ★CR SR CSR |
| 2022-09-24 | Gans Creek Classic Gans Creek Recreation Area | 5000m | 20:46 | 67th · 2nd on team | 121.1 | +0.7% | ★CR CSR |
| 2022-09-10 | Forest Park XC Festival Emerson Central Fields | 5000m | 20:40.8 | 20th · 1st on team | 125.2 | +2.7% | ★CR R CSR RSR |
| 2022-09-03 | MEMPHIS TWILIGHT XC CLASSIC Mike Rose Soccer Complex | 5000m | 20:38.7 | 22nd · 1st on team | 122.0 | +0.9% | PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-24 | John McDonnell Invitational | 1500m | 4:39.43 | 11th · 2nd on team | 115.7 | -3.3% | SR |
| 2026-02-13 | Tyson Invitational | 1mile | 4:44.72 | 7th · 1st on team | 121.6 | -4.6% | ★PR SR RSR |
| 2026-01-16 | Thane Baker Invitational | 1000m | 2:49.11 | 10th · 2nd on team | 119.7 | -4.2% | ★PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2025 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-22 | NCAA Division II Outdoor Track & Field Championships | 1500m | 4:29.39 | 6th · 1st on team | 123.8 | -0.1% | RSR |
| 2025-05-22 | NCAA Division II Outdoor Track & Field Championships | 1500m | 4:38.08 | 25th · 2nd on team | 120.0 | -0.1% | |
| 2025-05-10 | Meet results → | Women's 1500 Meters | 4:23.73 | 8th · 1st on team | — | — | ★PR SR |
| 2025-05-02 | G-MAC Outdoor Championship 2025 | 1500m | 4:25.22 | 3rd · 1st on team | 122.4 | -3.1% | ★PR SR RSR |
| 2025-05-02 | G-MAC Outdoor Championship 2025 | 1500m | 4:42.86 | 15th · 4th on team | 114.8 | -3.1% | |
| 2025-04-17 | Hillsdale Gina Relays | 1500m | 4:30.29 | 1st · 1st on team | 120.2 | -2.6% | |
| 2025-04-12 | Meet results → | Women's 800 Meters | 2:10.3 | 1st · 1st on team | — | — | ★PR SR |
| 2025-03-29 | 97th Clyde Littlefield Texas Relays presented by Truist | 1500m | 4:28.94 | 1st · 1st on team | 120.3 | -3.3% | |
| 2025-03-27 | Bobcat Invitational | 1500m | 4:26.21 | 2nd · 1st on team | 121.5 | -3.1% | PR SR RSR |
| 2025-03-15 | NCAA Division II Indoor Track & Field Championships | 1mile | 4:49.59 | 21st · 1st on team | 120.9 | -3.1% | |
| 2025-02-28 | G-MAC Indoor Track & Field Championships | 3000m | 9:59.16 | 2nd · 1st on team | 116.0 | -3.3% | ★PR SR |
| 2025-02-28 | G-MAC Indoor Track & Field Championships | 1mile | 4:48.94 | 1st · 1st on team | 121.0 | -3.3% | PR SR RSR |
| 2025-02-14 | GVSU Big Meet Friday | 1mile | 4:49.31 | 11th · 1st on team | 120.2 | -3.7% | PR SR RSR |
| 2025-02-07 | Meet results → | Women's 3000 Meters | 9:54.08 | 3rd · 1st on team | — | — | ★PR SR |
| 2025-01-25 | Hillsdale Wide Track Classic | 1mile | 4:59.04 | 1st · 1st on team | 118.4 | -3.2% | SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2024 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-06 | Kansas City Metro Mile | 1mile | 4:55.97 | 1st · 1st on team | 139.6 | -3.2% | PR ★R SR RSR |
| 2024-06-06 | Kansas City Metro Mile | 1600m | 4:54.23 | 1st · 1st on team | 139.4 | -3.2% | ★PR SR |
| 2024-05-30 | Hoka Festival of Miles | 1500m | 4:39.83 | 2nd · 1st on team | 134.2 | -4.2% | PR SR |
| 2024-05-30 | Hoka Festival of Miles | 1600m | 4:56.32 | 1st · 1st on team | 136.3 | -4.2% | PR SR |
| 2024-05-30 | Hoka Festival of Miles | 1mile | 4:57.88 | 2nd · 1st on team | 136.5 | -4.2% | PR SR |
| 2024-05-25 | MSHSAA Class 5 State Championships | 3200m | 10:51.37 | 2nd · 1st on team | 135.7 | -3.3% | ★PR SR |
| 2024-05-25 | MSHSAA Class 5 State Championships | 1600m | 4:57.99 | 4th · 1st on team | 137.3 | -3.3% | PR R SR RSR |
| 2024-05-18 | MSHSAA Class 5 Sectional 2 | 1600m | 5:02.48 | 1st · 1st on team | 136.7 | -2.6% | |
| 2024-05-18 | MSHSAA Class 5 Sectional 2 | 3200m | 11:07.1 | 1st · 1st on team | 134.3 | -2.6% | |
| 2024-05-11 | MSHSAA Class 5 District 3 | 3200m | 11:07.93 | 1st · 1st on team | 132.7 | -2.6% | |
| 2024-05-11 | MSHSAA Class 5 District 3 | 1600m | 5:00.33 | 1st · 1st on team | 136.8 | -2.6% | PR R SR RSR |
| 2024-05-01 | GAC South Championshiips | 1600m | 5:07.64 | 1st · 1st on team | 133.1 | -3.1% | |
| 2024-05-01 | GAC South Championshiips | 3200m | 11:02.55 | 1st · 1st on team | 133.6 | -3.1% | |
| 2024-04-25 | Francis Howell Varsity Invitational | 3200m | 11:00.83 | 1st · 1st on team | 133.2 | -3.1% | PR SR |
| 2024-04-25 | Francis Howell Varsity Invitational | 1600m | 5:08.23 | 1st · 1st on team | 132.6 | -3.1% | |
| 2024-04-19 | Parkway North Fred Lyon Invitational | 800m | 2:21.14 | 2nd · 1st on team | 130.3 | -3.0% | ★PR SR |
| 2024-04-19 | Parkway North Fred Lyon Invitational | 1600m | 5:05.78 | 2nd · 1st on team | 133.8 | -3.0% | PR SR RSR |
| 2024-04-16 | Bob Breuer Open Invitational | 800m | 2:21.89 | 1st · 1st on team | 131.3 | -2.1% | PR SR |
| 2024-04-16 | Bob Breuer Open Invitational | 1600m | 5:11.73 | 1st · 1st on team | 132.9 | -2.1% | PR SR RSR |
| 2024-04-05 | Wolf Pack Varsity Boys & Girls | 3200m | 11:10.65 | 2nd · 1st on team | 132.1 | -2.5% | PR SR RSR |
| 2024-03-15 | North Point Open #1 | 1600m | 5:16.18 | 1st · 1st on team | 129.6 | -2.6% | PR SR RSR |
| 2024-03-15 | North Point Open #1 | 800m | 2:24.47 | 1st · 1st on team | 127.5 | -2.6% | PR SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2023 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-13 | MSHSAA Class 5 District 3 | 800m | 2:29.93 | 4th · 2nd on team | 123.6 | -2.5% | |
| 2023-05-13 | MSHSAA Class 5 District 3 | 1600m | 5:23.15 | 2nd · 1st on team | 127.5 | -2.5% | PR R SR RSR |
| 2023-04-26 | North Point Open Meet #2 | javelin | 23.72m | — | — | -2.6% | |
| 2023-04-21 | Fred Lyon Invitational | javelin | 24.16m | — | — | -3.0% | |
| 2023-04-21 | Fred Lyon Invitational | 800m | 2:24.68 | 2nd · 2nd on team | 127.4 | -3.0% | PR R SR RSR |
| 2023-04-15 | LickLider Invitational | javelin | 28.01m | — | — | -3.3% | |
| 2023-04-15 | LickLider Invitational | 1600m | 5:33.98 | 1st · 1st on team | 122.1 | -3.3% | |
| 2023-04-08 | Timberland Wolfpack Invitational | javelin | 23.82m | — | — | -2.5% | |
| 2023-04-08 | Timberland Wolfpack Invitational | 1600m | 5:29.78 | 2nd · 1st on team | 124.8 | -2.5% | PR SR RSR |
| 2023-04-03 | East Side Throwdown | javelin | 25.39m | — | — | -2.7% | |
| 2023-03-25 | FZW Jaguar Invitational | javelin | 23.48m | — | — | -2.9% | |
| 2023-03-25 | FZW Jaguar Invitational | 800m | 2:29.42 | 3rd · 2nd on team | 123.5 | -2.9% | PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2022 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-04-09 | Timberland Wolfpack Invitational | 400m | 1:05.62 | 9th · 2nd on team | — | -2.5% | ★PR SR |
| 2022-04-06 | St. Charles West 9th/10th Grade Invitational | 400m | 1:06.85 | 1st · 1st on team | — | -2.5% | PR SR |
| 2022-03-23 | Tri Meet FHC/FHHS/FHN | 800m | 2:31 | 1st · 1st on team | 123.9 | -2.1% | PR R SR RSR |
| 2022-03-19 | Mike Rodgers Invitational Track and Field Meet | 400m | 1:08.2 | 6th · 2nd on team | — | -2.9% | PR SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing