Cross Country
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-23 | Zimmer Championship Cross Country Course | 6000m | 20:28.3 | 86th · 3rd on team | 127.4 | -0.071 | ★CR CSR |
| 2024-11-15 | Apalachee Regional Park | 6000m | 20:27.6 | 19th · 4th on team | 128.8 | -0.061 | ★CR CSR |
| 2024-11-01 | Texas A&M University | 6000m | 19:48.5 | 19th · 4th on team | 129.2 | -0.089 | ★PR ★CR SR CSR |
| 2024-10-18 | University of Alabama | 5926m | 19:53.1 | 7th · 4th on team | 129.3 | -0.067 | ★PR ★CR SR CSR |
| 2024-10-04 | Sydney R. Marovitz Golf Course | 6000m | 20:17.2 | 23rd · 4th on team | 125.7 | -0.087 | PR ★CR SR CSR |
| 2024-09-13 | John Hunt Cross Country Park | 5000m | 16:59.5 | 8th · 3rd on team | 131.8 | -0.030 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-12-09 | Morley Field Sports Complex | 5000m | 18:09.1 | 17th · 5th on team | 154.6 | +0.071 | ★CR ★R CSR RSR |
| 2023-12-02 | John Hunt Cross Country Park | 5000m | 17:50.3 | 5th · 5th on team | 145.7 | -0.030 | CR CSR |
| 2023-11-25 | UW Parkside | 5000m | 17:40.1 | 9th · 1st on team | 150.0 | +0.031 | ★CR R CSR RSR |
| 2023-11-12 | Yankton Trail Park | 5000m | 17:32.7 | 7th · 1st on team | 142.9 | -0.033 | ★CR SR CSR RSR |
| 2023-10-27 | Lakeside Municipal Golf Course | 5000m | 17:41.5 | 1st · 1st on team | 142.3 | -0.039 | SR CSR RSR |
| 2023-10-18 | Marshalltown Community College | 5000m | 18:22.4 | 1st · 1st on team | 138.3 | -0.027 | ★CR SR CSR RSR |
| 2023-10-11 | DMACC Ankeny Camps | 5000m | 18:24.9 | 4th · 1st on team | 134.6 | -0.047 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-29 | Lakeside Municipal Golf Course | 5000m | 18:08 | 4th · 1st on team | 138.6 | -0.039 | |
| 2022-10-19 | Abraham Lincoln HS | 5000m | 19:09.4 | 1st · 1st on team | 134.8 | -0.010 | ★CR CSR |
| 2022-10-12 | Adel DeSoto Minburn High School | 5000m | 18:05.7 | 1st · 1st on team | 142.1 | -0.014 | ★CR CSR |
| 2022-10-06 | Lakeside Municipal Golf Course | 5000m | 17:31.4 | 2nd · 1st on team | 143.0 | -0.039 | PR ★CR SR CSR |
| 2022-10-01 | Wartburg/Max CC Course | 5000m | 17:41 | 1st · 1st on team | 141.8 | -0.033 | ★CR CSR |
| 2022-09-23 | Les Bolstadt Golf Course | 5000m | 18:20 | 6th · 1st on team | 142.6 | +0.002 | ★CR CSR |
| 2022-09-13 | West Des Moines High School | 5000m | 18:36.5 | 1st · 1st on team | 145.2 | +0.035 | ★CR CSR RSR |
| 2022-09-08 | Marshalltown HS | 5000m | 17:43.5 | 1st · 1st on team | 141.9 | -0.037 | ★CR CSR |
| 2022-09-01 | Ames HS | 5000m | 17:31.9 | 1st · 1st on team | 145.1 | -0.026 | PR ★CR SR CSR RSR |
| 2022-08-25 | Ankeny Centennial High School | 5000m | 17:37.1 | 1st · 1st on team | 144.7 | -0.024 | PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-27 | UW Parkside | 5000m | 18:38.2 | 51st · 1st on team | 145.7 | +0.031 | CR R CSR RSR |
| 2021-11-14 | Yankton Trail Park | 5000m | 18:02.1 | 16th · 1st on team | 141.0 | -0.033 | CR CSR |
| 2021-10-29 | Lakeside Municipal Golf Course | 5000m | 17:55.2 | 1st · 1st on team | 142.5 | -0.039 | CR CSR |
| 2021-10-20 | Des Moines Area Community College | 5000m | 17:41.9 | 1st · 1st on team | 140.8 | -0.054 | PR ★CR SR CSR |
| 2021-10-07 | Fort Dodge | 5000m | 18:17 | 1st · 1st on team | 139.0 | -0.034 | ★CR CSR |
| 2021-09-24 | Les Bolstadt Golf Course | 5000m | 18:42.5 | 6th · 1st on team | 141.9 | +0.002 | CR CSR |
| 2021-09-09 | Marshalltown HS | 5000m | 17:49.7 | 1st · 1st on team | 142.6 | -0.037 | PR CR R SR CSR RSR |
| 2021-08-28 | Johnston High School | 5000m | 18:56.7 | 2nd · 2nd on team | 134.9 | -0.040 | ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-30 | Lakeside Municipal Golf Course | 5000m | 18:30.7 | 8th · 2nd on team | 136.5 | -0.039 | PR CR R SR CSR RSR |
| 2020-10-21 | Marshalltown HS | 5000m | 19:00.4 | 3rd · 2nd on team | 132.3 | -0.037 | PR CR SR CSR |
| 2020-10-15 | Valley Southwoods Freshman High School | 5000m | 19:22.5 | 3rd · 2nd on team | 134.7 | -0.009 | ★CR R CSR RSR |
| 2020-10-08 | Lakeside Municipal Golf Course | 5000m | 19:20.1 | 6th · 2nd on team | 131.0 | -0.039 | PR CR SR CSR |
| 2020-10-01 | Southeast Polk HS | 5000m | 19:37.3 | 5th · 2nd on team | 133.8 | -0.004 | ★CR R CSR RSR |
| 2020-09-24 | Pickard Park | 5000m | 20:04.7 | 4th · 3rd on team | 131.1 | -0.001 | ★CR R CSR RSR |
| 2020-09-15 | Valley Southwoods Freshman High School | 5000m | 20:57 | 4th · 2nd on team | 124.2 | -0.009 | CR CSR |
| 2020-09-10 | Marshalltown HS | 5000m | 19:24.8 | 7th · 2nd on team | 130.4 | -0.037 | PR CR R SR CSR RSR |
Track & Field
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-02-14 | David Hemery Valentine Invitational | 3000m | 9:29.45 | 87th · 3rd on team | 121.4 | -0.057 | |
| 2025-01-24 | Orange & Purple Invitational | 1mile | 4:55.58 | 16th · 3rd on team | 117.0 | -0.046 | SR |
| 2024-12-07 | Boston University/Sharon Colyear-Danville Season Opener | 3000m | 9:14.84 | 34th · 2nd on team | 124.8 | -0.057 | ★PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-15 | 2024 Nike Outdoor Nationals | 3200m | 9:56.28 | 1st · 1st on team | 146.6 | -0.039 | ★PR SR RSR |
| 2024-06-15 | 2024 Nike Outdoor Nationals | 2miles | 9:59.62 | 1st · 1st on team | 146.7 | -0.039 | ★PR SR RSR |
| 2024-06-15 | 2024 Nike Outdoor Nationals | 5000m | 16:31.97 | 2nd · 1st on team | 141.9 | -0.039 | ★PR SR |
| 2024-06-15 | 2024 Nike Outdoor Nationals | 3000m | 9:20.71 | 1st · 1st on team | 145.3 | -0.039 | PR SR |
| 2024-05-30 | Hoka Festival of Miles | 1mile | 4:40.82 | 7th · 1st on team | 144.2 | -0.046 | ★PR SR |
| 2024-05-30 | Hoka Festival of Miles | 1500m | 4:21.17 | 7th · 1st on team | 143.2 | -0.046 | ★PR SR |
| 2024-05-30 | Hoka Festival of Miles | 1600m | 4:39.1 | 7th · 1st on team | 144.2 | -0.046 | ★PR SR |
| 2024-05-18 | Iowa HS Track & Field Championships | 1500m | 4:25.32 | 1st · 1st on team | 141.7 | -0.045 | PR SR |
| 2024-05-18 | Iowa HS Track & Field Championships | 3000m | 9:30.64 | 1st · 1st on team | 142.9 | -0.045 | |
| 2024-05-09 | 4A State Qualifier - CB, Lincoln | 3000m | 9:37 | 1st · 1st on team | 142.3 | -0.031 | |
| 2024-05-09 | 4A State Qualifier - CB, Lincoln | 1500m | 4:33.58 | 1st · 1st on team | 138.8 | -0.031 | |
| 2024-05-02 | CIML HS Girls Conference | 1500m | 4:32.6 | 1st · 1st on team | 139.8 | -0.027 | |
| 2024-05-02 | CIML HS Girls Conference | 3000m | 9:30.89 | 1st · 1st on team | 144.0 | -0.027 | |
| 2024-04-27 | Drake Relays - HS | 3000m | 9:23.69 | 1st · 1st on team | 143.5 | -0.045 | PR SR |
| 2024-04-27 | Drake Relays - HS | 1500m | 4:26.93 | 1st · 1st on team | 139.5 | -0.045 | PR SR |
| 2024-04-24 | Meet results → | Women's 3000 Meters | 9:23.69 | 1st · 1st on team | — | — | ★PR SR |
| 2024-04-24 | Meet results → | Girls 1500m Run High School | 4:26.93 | 1st · 1st on team | — | — | ★PR SR |
| 2024-04-13 | Jim Duncan HS Invitational | 1500m | 4:34.08 | 1st · 1st on team | 136.5 | -0.045 | SR |
| 2024-04-09 | Valley HS Girls Quad | 1500m | 4:45.41 | 1st · 1st on team | 132.7 | -0.033 | |
| 2024-04-06 | DSM Valley HS Coed | 1500m | 4:39.86 | 1st · 1st on team | 138.3 | -0.013 | |
| 2024-04-06 | DSM Valley HS Coed | 3000m | 9:37.41 | 1st · 1st on team | 145.1 | -0.013 | SR RSR |
| 2024-03-19 | Simpson HS Classic | 1500m | 4:38.69 | 1st · 1st on team | 135.0 | -0.040 | SR |
| 2024-03-10 | New Balance Nationals Indoor | 2miles | 10:33.82 | 15th · 1st on team | 137.5 | -0.048 | PR SR |
| 2024-03-10 | New Balance Nationals Indoor | 5000m | 16:52.77 | 2nd · 1st on team | 137.8 | -0.048 | PR SR |
| 2024-03-05 | Dickinson Relays | 3000m | 9:46.75 | 1st · 1st on team | 139.9 | -0.040 | SR RSR |
| 2024-02-18 | NWMSU Meet | 1600m | 4:53.77 | 1st · 1st on team | 138.0 | -0.039 | SR |
| 2024-02-18 | NW Missouri Youth #3 | 1600m | 4:53.77 | 1st · 1st on team | 138.0 | -0.039 | |
| 2024-01-13 | Arkansas HS Invitational | 3000m | 9:48.34 | 1st · 1st on team | 139.7 | -0.049 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-18 | 2023 Nike Outdoor Nationals | 2miles | 10:36.29 | 14th · 1st on team | 139.1 | -0.039 | PR SR |
| 2023-06-18 | 2023 Nike Outdoor Nationals | 3000m | 9:54.12 | 12th · 1st on team | 138.0 | -0.039 | |
| 2023-06-01 | HOKA Festival of Miles | 1600m | 4:55.35 | 13th · 1st on team | 136.7 | -0.046 | |
| 2023-06-01 | HOKA Festival of Miles | 1mile | 4:57.33 | 13th · 1st on team | 136.7 | -0.046 | |
| 2023-06-01 | HOKA Festival of Miles | 1500m | 4:35.73 | 13th · 1st on team | 136.0 | -0.046 | |
| 2023-05-20 | IAHSAA/IGHSAU State Championships | 1500m | 4:31.57 | 1st · 1st on team | 137.9 | -0.045 | PR SR |
| 2023-05-20 | IAHSAA/IGHSAU State Championships | 3000m | 9:46.33 | 1st · 1st on team | 138.3 | -0.045 | |
| 2023-05-11 | Iowa 4A State Qualifer - Northwest | 1500m | 4:43.64 | 1st · 1st on team | 135.4 | -0.023 | |
| 2023-05-11 | Iowa 4A State Qualifer - Northwest | 3000m | 9:53.11 | 1st · 1st on team | 140.1 | -0.023 | |
| 2023-04-29 | Drake Relays - HS | 1mile | 4:51.45 | 3rd · 1st on team | 139.4 | -0.045 | PR SR |
| 2023-04-29 | Drake Relays - HS | 3000m | 9:36.98 | 2nd · 1st on team | 140.6 | -0.045 | PR SR |
| 2023-04-29 | Drake Relays - HS | 1600m | 4:49.77 | 3rd · 1st on team | 139.3 | -0.045 | PR SR |
| 2023-04-08 | Valley Dr. Brooks Relays | 1500m | 4:41.61 | 1st · 1st on team | 135.5 | -0.033 | |
| 2023-04-08 | Valley Dr. Brooks Relays | 3000m | 9:44.08 | 1st · 1st on team | 141.2 | -0.033 | |
| 2023-03-10 | IATC Indoor Championships | 1500m | 4:41.44 | 1st · 1st on team | 133.8 | -0.041 | SR |
| 2023-03-06 | Dickinson Relays - Girls | 3000m | 9:38.21 | 2nd · 1st on team | 142.1 | -0.040 | PR SR RSR |
| 2023-03-06 | Dickinson Relays - Girls | 800m | 2:26.31 | 6th · 1st on team | 126.4 | -0.040 | SR |
| 2023-01-22 | 2023 Bearcat Series #1 | 1600m | 5:06.73 | 1st · 1st on team | 132.4 | -0.039 | PR SR |
| 2023-01-14 | Arkansas HS Invitational | 3000m | 9:57.9 | 3rd · 2nd on team | 137.6 | -0.049 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-21 | Iowa HS State Track & Field Championships | 800m | 2:19.37 | 10th · 1st on team | 131.0 | -0.045 | ★PR SR |
| 2022-05-21 | Iowa HS State Track & Field Championships | 3000m | 9:55.89 | 1st · 1st on team | 136.1 | -0.045 | PR SR |
| 2022-05-21 | Iowa HS State Track & Field Championships | 1500m | 4:36.6 | 1st · 1st on team | 136.1 | -0.045 | PR SR |
| 2022-05-12 | IHSAA 4A State Qualifying - Northwest | 800m | 2:20.92 | 2nd · 1st on team | 133.5 | -0.023 | |
| 2022-05-12 | IHSAA 4A State Qualifying - Northwest | 1500m | 4:49.72 | 1st · 1st on team | 134.4 | -0.023 | |
| 2022-05-12 | IHSAA 4A State Qualifying - Northwest | 3000m | 10:42.2 | 1st · 1st on team | 131.5 | -0.023 | |
| 2022-04-30 | Drake Relays (Women-Girls-WC) | 1500m | 4:38.91 | 2nd · 1st on team | 136.3 | -0.045 | PR SR RSR |
| 2022-04-30 | Drake Relays (Women-Girls-WC) | 3000m | 9:56.91 | 2nd · 1st on team | 137.9 | -0.045 | PR SR RSR |
| 2022-04-19 | Ames Duea Invite | 1500m | 4:46.26 | 1st · 1st on team | 132.2 | -0.039 | |
| 2022-04-12 | Ames Hi Covey | 800m | 2:19.47 | 1st · 1st on team | 132.1 | -0.039 | PR SR |
| 2022-04-09 | Valley HS Coed Relays | 800m | 2:21.73 | 3rd · 1st on team | 130.0 | -0.033 | PR SR |
| 2022-03-10 | IATC 3A/4A Girls State Indoor Championships | 3000m | 10:09.79 | 1st · 1st on team | 134.1 | -0.041 | PR SR |
| 2022-03-07 | Dickinson Relays (Girls) | 1500m | 4:44.44 | 1st · 1st on team | 134.6 | -0.040 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-22 | Iowa State Track & Field Championsihps | 3000m | 10:15.17 | 8th · 2nd on team | 133.4 | -0.045 | PR SR |
| 2021-05-22 | Iowa State Track & Field Championsihps | 1500m | 4:49.45 | 9th · 2nd on team | 130.7 | -0.045 | PR SR |
| 2021-05-13 | IAHSAA 4A District - Abraham Lincoln | 3000m | 10:21.41 | 2nd · 2nd on team | 133.8 | -0.031 | RSR |
| 2021-05-13 | IAHSAA 4A District - Abraham Lincoln | 1500m | 4:56.3 | 3rd · 2nd on team | 129.2 | -0.031 | |
| 2021-04-24 | Drake Relays | 1500m | 4:54.84 | 12th · 2nd on team | 128.0 | -0.045 | PR SR |
| 2021-04-24 | Drake Relays | 3000m | 10:18.76 | 10th · 2nd on team | 132.7 | -0.045 | PR SR RSR |
| 2021-03-08 | Dickinson Relays - Girls | 3000m | 10:49.43 | 7th · 2nd on team | 128.1 | -0.040 | PR SR RSR |