Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-14 | McCarthey Family Track and Field Complex | 6000m | 21:22 | 32nd · 6th on team | 124.3 | +0.058 | ★CR CSR |
| 2025-10-31 | Rim Rock Farm | 6000m | 20:39 | 35th · 6th on team | 126.1 | +0.034 | ★CR CSR RSR |
| 2025-10-17 | Zimmer Championship Cross Country Course | 6000m | 21:07.7 | 96th · 4th on team | 123.3 | +0.025 | ★CR CSR |
| 2025-09-26 | Gans Creek Recreation Area | 6000m | 20:35.2 | 73rd · 5th on team | 125.1 | +0.013 | ★PR ★CR SR CSR RSR |
| 2025-08-30 | Jacoby Golf Course | 5000m | 18:18.6 | 5th · 3rd on team | 118.6 | +0.060 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-12-07 | Glendoveer Golf Course | 5000m | 17:37.9 | 14th · 1st on team | 148.0 | +0.055 | ★CR CSR |
| 2024-11-30 | Woodward Park | 5000m | 16:58.9 | 2nd · 1st on team | 146.9 | +0.013 | ★PR ★CR SR CSR |
| 2024-11-23 | Mt. San Antonio College | 4828m | 16:40.7 | 1st · 1st on team | 149.9 | +0.067 | ★CR CSR RSR |
| 2024-11-16 | Mt. San Antonio College | 4828m | 17:11.9 | 1st · 1st on team | 146.5 | +0.067 | CR CSR RSR |
| 2024-11-07 | Irvine Regional Park | 4828m | 16:16.6 | 1st · 1st on team | 146.1 | +0.001 | SR CSR RSR |
| 2024-10-19 | Irvine Regional Park | 4828m | 16:48.8 | 3rd · 2nd on team | 141.8 | +0.001 | CSR RSR |
| 2024-10-05 | Central Park - Huntington Beach | 4828m | 17:19.2 | 4th · 3rd on team | 139.2 | +0.011 | CSR RSR |
| 2024-09-21 | Great Park | 4828m | 16:41.6 | 31st · 2nd on team | 137.9 | -0.024 | SR CSR |
| 2024-08-30 | Trabuco Hills High School | 3218m | 10:37.9 | 2nd · 1st on team | 139.0 | -0.033 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-12-02 | Glendoveer Golf Course | 5000m | 17:49 | 12th · 1st on team | 146.5 | +0.055 | CR CSR |
| 2023-11-25 | Woodward Park | 5000m | 17:05 | 2nd · 1st on team | 146.9 | +0.013 | PR CR SR CSR |
| 2023-11-18 | Mt. San Antonio College (rain course) | 4828m | 16:06.6 | 2nd · 1st on team | 145.3 | — | ★CR CSR |
| 2023-11-11 | Mt. San Antonio College | 4715m | 17:15.8 | 1st · 1st on team | 145.1 | +0.077 | ★PR ★CR SR CSR |
| 2023-11-02 | Irvine Regional Park | 4828m | 16:00.4 | 1st · 1st on team | 150.6 | +0.001 | ★CR ★R CSR RSR |
| 2023-10-20 | Kit Carson Park | 4425m | — | — | — | +0.049 | ★PR ★CR SR CSR |
| 2023-10-14 | Oak Canyon Park | 4828m | 16:08.1 | 1st · 1st on team | 147.6 | -0.005 | ★CR CSR |
| 2023-09-30 | Central Park - Huntington Beach | 4828m | 16:07.1 | 1st · 1st on team | 147.6 | +0.011 | ★CR R CSR RSR |
| 2023-09-16 | Great Park | 4828m | 15:59.6 | 9th · 1st on team | 145.0 | -0.024 | ★PR ★CR SR CSR RSR |
| 2023-09-01 | Trabuco Hills High School | 3218m | 10:26.3 | 1st · 1st on team | 142.3 | -0.033 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-12-10 | Morley Field Sports Complex | 5000m | 18:54.1 | 33rd · 7th on team | 133.8 | +0.013 | ★CR CSR |
| 2022-12-03 | Mt. San Antonio College | 5000m | 18:31 | 7th · 1st on team | 143.2 | +0.072 | ★CR CSR |
| 2022-11-26 | Woodward Park | 5000m | 17:43.7 | 3rd · 1st on team | 142.3 | +0.013 | PR CR SR CSR |
| 2022-11-19 | Mt. San Antonio College | 4715m | 17:20.4 | 3rd · 1st on team | 145.0 | +0.077 | PR CR SR CSR RSR |
| 2022-11-12 | Mt. San Antonio College | 4715m | 19:04.9 | 2nd · 1st on team | 131.4 | +0.077 | SR CSR |
| 2022-11-02 | Oak Canyon Park | 4828m | 17:17 | 1st · 1st on team | 137.0 | -0.005 | |
| 2022-10-15 | Oak Canyon Park | 4828m | 16:51.6 | 1st · 1st on team | 138.7 | -0.005 | CR SR CSR |
| 2022-10-04 | Laguna Hills HS | 4828m | 17:42 | 1st · 1st on team | 140.2 | +0.030 | RSR |
| 2022-09-23 | Les Bolstadt Golf Course | 5000m | 19:30.2 | 25th · 1st on team | 132.8 | +0.046 | ★CR SR CSR |
| 2022-09-10 | Laguna Hills HS | 4828m | 17:28.5 | 1st · 1st on team | 139.1 | +0.030 | SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-27 | Woodward Park | 5000m | 18:12.5 | 6th · 1st on team | 139.8 | +0.013 | PR CR SR CSR |
| 2021-11-20 | Mt. San Antonio College | 4715m | 17:54.9 | 3rd · 1st on team | 141.1 | +0.077 | PR CR SR CSR |
| 2021-11-12 | Mt. San Antonio College | 4715m | 18:31.3 | 1st · 1st on team | 138.1 | +0.077 | PR CR SR CSR |
| 2021-11-03 | Irvine High School | 4828m | 16:47.8 | 1st · 1st on team | 139.3 | -0.038 | ★CR CSR |
| 2021-10-06 | William R Mason Regional Park | 4828m | 16:37.7 | 1st · 1st on team | 141.5 | -0.013 | ★CR CSR |
| 2021-09-18 | Silverlakes Sports Park | 4828m | 16:27.4 | 1st · 1st on team | 145.2 | -0.012 | PR ★CR SR CSR |
| 2021-09-18 | Silverlakes Sports Park | 4828m | 29:33.7 | 208th · 1st on team | — | -0.012 | |
| 2021-09-11 | Laguna Hills HS | 4828m | 16:59.2 | 1st · 1st on team | 147.1 | +0.030 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-16 | Big 12 Outdoor Championships | 5000m | 16:42.48 | 13th · 1st on team | 120.7 | -0.031 | |
| 2026-04-18 | Bryan Clay Invitational | 5000m | 15:55.42 | 3rd · 1st on team | 124.3 | -0.048 | ★PR SR RSR |
| 2026-04-03 | Stanford Invite | 10-km | 33:53.13 | 22nd · 2nd on team | 122.1 | -0.047 | ★PR SR RSR |
| 2026-03-20 | Meet results → | Women's Shot Put | 4.44m | — | — | — | |
| 2026-03-20 | Dr. Dan Caprioglio Invitational | shot | 4.44m | — | — | -0.006 | |
| 2026-02-27 | Big 12 Indoor Championships | 3000m | 9:47.97 | 29th · 2nd on team | 121.4 | -0.028 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-22 | Nike Outdoor Nationals | 5000m | 16:15.96 | 2nd · 1st on team | 144.5 | -0.035 | PR SR |
| 2025-06-22 | Nike Outdoor Nationals | 3000m | 9:42.56 | 10th · 1st on team | 140.1 | -0.035 | SR |
| 2025-05-31 | 105th CIF State T&F Champs Finals 2025 | 3200m | 10:10.39 | 3rd · 1st on team | 143.4 | -0.043 | |
| 2025-05-24 | CIF-SS Masters Meet | 3200m | 10:18.1 | 2nd · 1st on team | 141.5 | -0.037 | |
| 2025-05-24 | CIF-SS Masters Meet | 1600m | 4:58.41 | 13th · 2nd on team | 135.8 | -0.037 | |
| 2025-05-17 | CIF-SS Finals | 3200m | 10:07.93 | 1st · 1st on team | 143.2 | -0.037 | |
| 2025-05-17 | CIF-SS Finals | 1600m | 4:50.18 | 3rd · 2nd on team | 139.5 | -0.037 | |
| 2025-05-10 | CIF SS D1 Prelims @ Trabuco Hills | 1600m | 4:52.24 | 4th · 2nd on team | 139.2 | -0.041 | |
| 2025-05-10 | CIF SS D1 Prelims @ Trabuco Hills | 3200m | 10:33.89 | 2nd · 1st on team | 139.1 | -0.041 | |
| 2025-04-29 | South Coast League Championships | 1600m | 4:48.58 | 2nd · 2nd on team | 139.9 | -0.041 | ★PR SR |
| 2025-04-29 | South Coast League Championships | 3200m | 10:24.08 | 1st · 1st on team | 139.5 | -0.041 | |
| 2025-04-29 | South Coast League Championships | 800m | 2:20.43 | 4th · 3rd on team | 129.3 | -0.041 | SR |
| 2025-04-29 | South Coast League Championships | 1600m | 4:58.38 | 3rd · 3rd on team | 135.3 | -0.041 | |
| 2025-04-24 | San Clemente vs Trabuco Hills | 1600m | 5:00.41 | 1st · 1st on team | 135.1 | -0.037 | |
| 2025-04-19 | 65th Mt. SAC Relays | 1600m | 4:50.53 | 4th · 1st on team | 138.7 | -0.044 | PR SR |
| 2025-04-19 | 65th Mt. SAC Relays | 1mile | 4:52.21 | 4th · 1st on team | 138.8 | -0.044 | ★PR SR |
| 2025-04-12 | Arcadia Invitational | 3200m | 10:03.95 | 7th · 1st on team | 144.5 | -0.044 | SR RSR |
| 2025-04-12 | Arcadia Invitational | 2miles | 10:07.54 | 7th · 1st on team | 144.6 | -0.044 | ★PR SR RSR |
| 2025-04-09 | Mission Viejo vs Trabuco Hills | 1600m | 5:12.1 | 1st · 1st on team | 130.1 | -0.035 | |
| 2025-04-09 | Mission Viejo vs Trabuco Hills | 3200m | 10:47.35 | 1st · 1st on team | 136.0 | -0.035 | |
| 2025-04-09 | Mission Viejo vs Trabuco Hills | 800m | 2:25.02 | 1st · 1st on team | 125.5 | -0.035 | SR |
| 2025-04-02 | Trabuco Hills vs Aliso Niguel | 1600m | 5:00.25 | 1st · 1st on team | 135.3 | -0.041 | |
| 2025-04-02 | Trabuco Hills vs Aliso Niguel | 3200m | 10:38.27 | 1st · 1st on team | 137.0 | -0.041 | |
| 2025-03-29 | The TEN @ JSerra | 1600m | 4:54.02 | 7th · 2nd on team | 137.4 | -0.042 | SR |
| 2025-03-13 | New Balance Nationals Indoor | 2miles | 10:37.69 | 30th · 1st on team | 140.2 | -0.044 | SR RSR |
| 2025-03-07 | Redondo Nike Track Festival | 3200m | 10:21.33 | 1st · 1st on team | 139.9 | -0.044 | SR RSR |
| 2025-03-05 | Trabuco Hills vs Portola | 1600m | 5:00.32 | 1st · 1st on team | 134.6 | -0.041 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-25 | 104th CIF State T&F Champs Finals 2024 | 3200m | 10:30.49 | 11th · 1st on team | 138.3 | -0.043 | |
| 2024-05-18 | CIF-SS Masters Meet | 3200m | 10:29.33 | 7th · 1st on team | 139.1 | -0.037 | |
| 2024-05-11 | CIF SS Finals | 3200m | 10:30.07 | 3rd · 1st on team | 139.2 | -0.037 | |
| 2024-05-04 | CIF-SS D1 Prelims | 3200m | 10:28.01 | 3rd · 1st on team | 138.2 | -0.041 | |
| 2024-05-04 | CIF-SS D1 Prelims | 1600m | 5:05.46 | 12th · 1st on team | 132.2 | -0.041 | |
| 2024-04-26 | South Coast League Finals | 1600m | 4:58.86 | 3rd · 2nd on team | 136.1 | -0.037 | |
| 2024-04-26 | South Coast League Finals | 3200m | 10:38.26 | 1st · 1st on team | 136.7 | -0.037 | |
| 2024-04-26 | South Coast League Finals | 1600m | 4:57.63 | 2nd · 1st on team | 136.7 | -0.037 | |
| 2024-04-13 | OC Championships | 1600m | 4:55.45 | 4th · 1st on team | 138.2 | -0.035 | |
| 2024-04-06 | 2024 Arcadia Invitational | 3200m | 10:02.52 | 2nd · 1st on team | 144.1 | -0.044 | ★PR SR RSR |
| 2024-04-06 | 2024 Arcadia Invitational | 3000m | 9:27.55 | 3rd · 1st on team | 142.7 | -0.044 | ★PR SR |
| 2024-03-27 | Trabuco Hills vs Mission Viejo | 3200m | 10:48.99 | 1st · 1st on team | 134.4 | -0.041 | |
| 2024-03-27 | Trabuco Hills vs Mission Viejo | 800m | 2:19.99 | 1st · 1st on team | 129.9 | -0.041 | |
| 2024-03-23 | Azusa Meet of Champions | 1mile | 4:53.33 | 5th · 1st on team | 138.1 | -0.048 | PR SR |
| 2024-03-23 | Azusa Meet of Champions | 1600m | 4:51.36 | 5th · 1st on team | 138.1 | -0.048 | PR SR |
| 2024-03-21 | Dana Hills vs Trabuco Hills | 800m | 2:19.94 | 1st · 1st on team | 131.6 | -0.029 | SR |
| 2024-03-10 | New Balance Nationals Indoor | 2miles | 10:11.42 | 6th · 1st on team | 143.1 | -0.045 | PR SR RSR |
| 2024-03-01 | HB Sunset Classic | 1600m | 5:00.45 | 1st · 1st on team | 135.5 | -0.031 | SR |
| 2024-02-24 | Mustang Roundup | 3200m | 10:33.21 | 1st · 1st on team | 137.8 | -0.041 | SR RSR |
| 2024-02-24 | Mustang Roundup | 1600m | 5:07.22 | 1st · 1st on team | 131.4 | -0.041 | SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-27 | 103rd CIF State T&F Champs Finals 2023 | 3200m | 10:11.56 | 5th · 1st on team | 142.7 | -0.043 | PR SR RSR |
| 2023-05-20 | CIF-SS Masters Meet | 3200m | 10:28.39 | 2nd · 1st on team | 139.5 | -0.037 | |
| 2023-05-13 | CIF-SS Division 3 Track and Field Finals | 3200m | 10:20.9 | 1st · 1st on team | 141.4 | -0.037 | PR SR RSR |
| 2023-05-06 | CIF-SS Division 3 Track and Field Prelims | 3200m | 10:39.3 | 2nd · 1st on team | 138.1 | -0.029 | |
| 2023-04-28 | PCL Prelims & Finals 2023 | 800m | 2:17.47 | 1st · 1st on team | 133.4 | -0.036 | ★PR SR |
| 2023-04-28 | PCL Prelims & Finals 2023 | 1600m | 4:52.41 | 1st · 1st on team | 139.5 | -0.036 | PR SR RSR |
| 2023-04-28 | PCL Prelims & Finals 2023 | 3200m | 10:53.11 | 1st · 1st on team | 134.6 | -0.036 | |
| 2023-04-15 | OC Championship | 1600m | 4:55.19 | 2nd · 1st on team | 137.6 | -0.040 | PR SR |
| 2023-04-08 | 2023 Arcadia Invitational | 3200m | 10:25.91 | 2nd · 1st on team | 139.1 | -0.044 | PR SR RSR |
| 2023-04-01 | Texas Clyde Littlefield Relays 95th Annual | 1600m | 5:02.82 | 9th · 1st on team | 135.2 | -0.031 | PR SR |
| 2023-03-23 | Laguna Hills v Northwood v Woodbridge PCL Double Dual | 800m | 2:24.42 | 1st · 1st on team | 127.9 | -0.028 | PR SR |
| 2023-03-23 | Laguna Hills v Northwood v Woodbridge PCL Double Dual | 200m | 30.52 | 7th · 1st on team | — | -0.028 | ★PR SR |
| 2023-03-12 | New Balance Nationals Indoor | 3000m | 9:59.89 | 38th · 24th on team | 138.1 | -0.044 | PR SR RSR |
| 2023-03-12 | New Balance Nationals Indoor | 3200m | 10:40.56 | 30th · 18th on team | 139.0 | -0.044 | PR SR RSR |
| 2023-03-12 | New Balance Nationals Indoor | 2miles | 10:44.65 | 43rd · 26th on team | 139.0 | -0.044 | PR SR RSR |
| 2023-03-04 | Sound Running JSerra HS Invite | 1600m | 5:02.87 | 9th · 1st on team | 133.8 | -0.042 | PR SR RSR |
| 2023-02-12 | Washington HS Invitational | 1mile | 5:09.47 | 15th · 1st on team | 130.9 | -0.046 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-21 | CIF-SS Masters Meet | 3200m | 10:55.65 | 9th · 1st on team | 134.0 | -0.037 | |
| 2022-05-14 | CIF-SS Division 3 Track and Field Finals | 3200m | 10:47.6 | 1st · 1st on team | 137.2 | -0.037 | PR SR RSR |
| 2022-05-07 | CIF-SS Division 3 Track and Field Prelims | 3200m | 10:57.62 | 2nd · 1st on team | 134.6 | -0.034 | |
| 2022-04-29 | Pacific Coast League Prelims & Finals | 3200m | 10:57.73 | 1st · 1st on team | 134.4 | -0.036 | RSR |
| 2022-04-29 | Pacific Coast League Prelims & Finals | 1600m | 5:03.5 | 1st · 1st on team | 135.0 | -0.036 | PR SR RSR |
| 2022-04-22 | New York Relays | 1mile | 5:14.17 | 4th · 1st on team | 131.3 | -0.037 | PR SR |
| 2022-04-02 | Trabuco Invite | 1600m | 5:07.98 | 4th · 1st on team | 132.1 | -0.041 | PR SR |
| 2022-03-19 | Asics Laguna Beach Trophy Invitational | 3200m | 10:56.65 | 2nd · 1st on team | 133.4 | -0.044 | PR SR RSR |
| 2022-03-05 | Mt. Carmel Field & Distance Meet | 1600m | 5:32.83 | 14th · 2nd on team | 123.5 | -0.038 | PR SR |
| 2022-03-01 | Portola vs Woodbridge vs Laguha Hills PCL Double Dual | 800m | 2:26.93 | 2nd · 1st on team | 125.4 | -0.036 | PR SR RSR |