Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-14 | Haggin Oaks Golf Course | 10000m | 32:18.3 | 145th · 3rd on team | 108.7 | +0.028 | ★PR ★CR SR CSR |
| 2025-11-01 | Bridger Creek Golf Course | 8000m | 26:36.2 | 55th · 5th on team | 104.8 | +0.018 | ★CR CSR |
| 2025-10-18 | Oak Knoll Golf Course | 8000m | 24:56.3 | 43rd · 5th on team | 111.0 | -0.012 | ★PR ★CR SR CSR RSR |
| 2025-09-27 | Agricultural Operations Course | 8000m | 25:42.8 | 179th · 7th on team | 107.9 | -0.009 | PR ★CR SR CSR RSR |
| 2025-09-12 | Colfax Golf Club | 8000m | 25:54.1 | 59th · 6th on team | 107.4 | -0.005 | PR ★CR SR CSR RSR |
| 2025-08-29 | Eastern Washington University | 6000m | 20:20 | 48th · 6th on team | 104.3 | +0.016 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-12-07 | Warren G. Magnuson Park | 3218m | 10:37.4 | 22nd · 2nd on team | 125.2 | +0.049 | ★CR SR CSR |
| 2024-11-16 | Eagle Island State Park | 5000m | 16:17.1 | 22nd · 1st on team | 128.9 | +0.026 | ★CR CSR |
| 2024-11-09 | Sun Willows Golf Course | 5000m | 15:50.2 | 18th · 1st on team | 128.5 | +0.004 | ★PR ★CR SR CSR |
| 2024-11-02 | Lakewood High School | 4506m | 15:44.5 | 9th · 3rd on team | — | — | ★PR ★CR SR CSR |
| 2024-10-26 | Granite Falls High School | 5000m | 15:55.8 | 4th · 2nd on team | 130.7 | +0.019 | PR ★CR SR CSR RSR |
| 2024-10-16 | Stanwood High School | 4000m | 12:44.6 | 5th · 1st on team | 122.6 | -0.032 | ★PR ★CR SR CSR |
| 2024-10-12 | Lakewood High School | 4506m | 15:59.5 | 62nd · 3rd on team | — | — | SR CSR |
| 2024-10-05 | Cedarcrest Golf Course | 5000m | 16:08.1 | 24th · 2nd on team | 126.9 | +0.001 | SR CSR |
| 2024-09-25 | Weston High School | 4828m | 15:56 | 4th · 4th on team | 125.8 | +0.024 | ★PR ★CR SR CSR |
| 2024-09-21 | Ft. Steilacoom Park | 5000m | 16:19.7 | 16th · 3rd on team | 125.8 | +0.006 | ★CR SR CSR |
| 2024-08-29 | Arlington HS | 3000m | 8:55 | 2nd · 2nd on team | 129.8 | -0.009 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-07-26 | Lakewood High School | 3000m | 8:57 | 1st · 1st on team | 133.9 | +0.022 | PR ★CR ★R SR CSR RSR |
| 2023-11-11 | Eagle Island State Park | 5000m | 16:17.7 | 88th · 1st on team | 129.6 | +0.025 | CR R CSR RSR |
| 2023-11-04 | Sun Willows Golf Course | 5000m | 16:12.3 | 17th · 1st on team | 127.1 | +0.004 | CR CSR |
| 2023-10-28 | Lakewood High School | 4506m | 15:45 | 3rd · 1st on team | — | — | PR CR SR CSR |
| 2023-10-21 | Granite Falls High School | 5000m | 16:13.1 | 3rd · 3rd on team | 128.7 | +0.019 | CR CSR |
| 2023-10-11 | Granite Falls High School | 5000m | 16:24.4 | 5th · 2nd on team | 127.2 | +0.019 | CR CSR |
| 2023-10-07 | Lakewood High School | 4506m | 16:31.6 | 64th · 2nd on team | — | — | PR CR SR CSR |
| 2023-09-30 | Cedarcrest Golf Course | 5000m | 15:59.3 | 15th · 2nd on team | 129.1 | +0.001 | PR ★CR R SR CSR RSR |
| 2023-09-20 | Weston High School | 4828m | 16:04 | 4th · 3rd on team | 124.8 | +0.024 | PR CR SR CSR |
| 2023-09-16 | South Whidbey Middle & High School | 5000m | 17:01.1 | 8th · 3rd on team | 124.4 | +0.021 | ★CR SR CSR |
| 2023-09-13 | Kamiak HS | 4184m | 14:13.4 | 5th · 3rd on team | 124.3 | +0.053 | ★PR ★CR SR CSR |
| 2023-09-09 | Civic Stadium | 3218m | 10:26.3 | 5th · 1st on team | 126.2 | +0.028 | ★PR ★CR SR CSR |
| 2023-08-24 | Arlington HS | 3000m | 9:07 | 2nd · 2nd on team | 127.2 | -0.009 | PR CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-07-14 | Arlington HS | 3000m | 9:13 | 1st · 1st on team | 125.8 | -0.009 | PR CR SR CSR |
| 2022-11-19 | Lakewood High School | 5000m | 16:41.7 | 16th · 3rd on team | 122.5 | -0.002 | PR ★CR SR CSR |
| 2022-11-12 | Eagle Island State Park | 5000m | 17:14.7 | 46th · 3rd on team | 121.9 | +0.025 | CR CSR |
| 2022-10-12 | Hamlin Park | 4828m | 16:35.9 | 10th · 3rd on team | 124.8 | +0.037 | ★CR CSR |
| 2022-10-08 | Lakewood High School | 4506m | 16:48.7 | 94th · 3rd on team | — | — | PR CR SR CSR |
| 2022-10-01 | Cedarcrest Golf Course | 5000m | 16:44.1 | 32nd · 2nd on team | 125.1 | +0.001 | PR CR SR CSR |
| 2022-09-21 | Weston High School | 4828m | 16:09.4 | 6th · 4th on team | 126.3 | +0.024 | PR CR R SR CSR RSR |
| 2022-09-17 | South Whidbey Middle & High School | 5000m | 17:23.8 | 13th · 4th on team | 121.1 | +0.021 | PR CR SR CSR |
| 2022-09-10 | Civic Stadium | 3218m | 10:43.3 | 7th · 1st on team | 124.3 | +0.028 | PR CR R SR CSR RSR |
| 2022-09-07 | McCollum Park | 3218m | 11:06 | 3rd · 3rd on team | 118.1 | +0.022 | PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-07-25 | Lakewood High School | 3000m | 9:49 | 3rd · 3rd on team | 124.0 | +0.022 | PR CR R SR CSR RSR |
| 2021-11-20 | Lakewood High School | 4506m | 18:07.4 | 76th · 2nd on team | — | — | PR CR SR CSR |
| 2021-11-13 | Eagle Island State Park | 5000m | 18:30.6 | 225th · 3rd on team | 115.7 | +0.025 | CR CSR |
| 2021-10-23 | Arlington Airport Trails | 5000m | 18:07.4 | 5th · 2nd on team | 116.1 | +0.001 | ★CR CSR |
| 2021-10-13 | Weston High School | 4828m | 17:42.5 | 7th · 7th on team | 115.3 | +0.024 | PR CR SR CSR |
| 2021-10-09 | Lakewood HS | 5000m | 17:58.5 | 85th · 4th on team | 116.1 | -0.002 | PR ★CR SR CSR |
| 2021-10-02 | Cedarcrest Golf Course | 5000m | 18:03.7 | 4th · 3rd on team | 115.7 | +0.001 | CR CSR |
| 2021-09-25 | Lake Sammamish State Park | 5000m | 17:59 | 16th · 1st on team | 117.4 | +0.002 | PR ★CR R SR CSR RSR |
| 2021-09-23 | Ballinger Park | 4000m | 15:31.5 | 1st · 1st on team | 109.9 | +0.044 | PR ★CR SR CSR |
| 2021-09-11 | Civic Stadium | 3218m | 11:41.2 | 9th · 2nd on team | 112.2 | +0.028 | PR CR SR CSR RSR |
| 2021-09-08 | Granite Falls High School | 5000m | 19:31.3 | 2nd · 1st on team | 109.2 | +0.019 | PR CR SR CSR |
| 2021-08-25 | Arlington HS | 3000m | 10:38 | 12th · 12th on team | 110.8 | -0.009 | PR CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-07-20 | Arlington HS | 3000m | 11:21 | 12th · 12th on team | 101.2 | -0.009 | PR CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-21 | Lakewood HS | 2735m | 11:20.1 | 16th · 5th on team | 113.9 | +0.007 | ★PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-24 | WSU Cougar Classic 2026 | 1mile | 4:22.18 | 14th · 4th on team | 110.2 | -0.023 | ★PR SR RSR |
| 2026-04-16 | Whitworth Twilight Invite 2026 | 800m | 1:58.42 | 9th · 1st on team | 108.9 | -0.029 | |
| 2026-04-10 | Whitworth 2nd Jeffrahn Classic 2026 | 800m | 1:58.76 | 14th · 2nd on team | 108.6 | -0.029 | |
| 2026-04-03 | Whitworth Peace Meet 2026 | 1500m | 4:03.68 | 23rd · 5th on team | 108.8 | -0.029 | |
| 2026-04-03 | Whitworth Peace Meet 2026 | 800m | 1:58.4 | 38th · 4th on team | 108.9 | -0.029 | SR |
| 2026-03-20 | Sam Adams Classic - 20th Annual | 1500m | 4:03.2 | 10th · 4th on team | 109.0 | -0.029 | ★PR SR RSR |
| 2026-02-13 | 2026 Whitworth Indoor Invite | 1mile | 4:26.33 | 14th · 2nd on team | 107.4 | -0.036 | |
| 2026-02-05 | 2026 Riverfront Invitational & Multis | 1mile | 4:26.17 | 23rd · 2nd on team | 107.4 | -0.036 | SR |
| 2026-01-22 | Lauren McCluskey Memorial | 1mile | 4:28.64 | 14th · 2nd on team | 107.0 | -0.030 | SR |
| 2026-01-17 | 2026 Spokane Indoor Challenge | 3000m | 8:59.94 | 5th · 3rd on team | 108.0 | -0.036 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-22 | 2A/3A/4A Kingco-Metro-Wesco District Championships | 1600m | 4:17.23 | 7th · 2nd on team | 129.4 | -0.044 | |
| 2025-05-22 | 2A/3A/4A Kingco-Metro-Wesco District Championships | 800m | 1:58.35 | 7th · 2nd on team | 125.9 | -0.044 | |
| 2025-05-14 | WESCO 4A Championships | 1600m | 4:16.41 | 2nd · 2nd on team | 130.8 | -0.038 | ★PR SR RSR |
| 2025-05-14 | WESCO 4A Championships | 800m | 1:58.07 | 4th · 2nd on team | 127.6 | -0.038 | ★PR SR |
| 2025-05-01 | Arlington vs. Snohomish | 1600m | 4:50.91 | 12th · 9th on team | 115.3 | -0.038 | |
| 2025-05-01 | Arlington vs. Snohomish | 800m | 1:58.58 | 2nd · 2nd on team | 126.4 | -0.038 | PR SR |
| 2025-04-26 | Big 5 Invite | 1600m | 4:21.68 | 3rd · 2nd on team | 128.0 | -0.038 | PR SR RSR |
| 2025-04-26 | Big 5 Invite | 3200m | 9:59.13 | 4th · 3rd on team | 121.5 | -0.038 | |
| 2025-03-22 | Chuck Randall Invitational | 1600m | 4:23.10 | 3rd · 2nd on team | 126.8 | -0.038 | SR |
| 2025-03-14 | Backyard Invite | 3200m | 9:48.6 | 1st · 1st on team | 123.2 | -0.038 | SR |
| 2025-02-23 | 2025 STCU West Coast Championships | 1mile | 4:25.48 | 4th · 2nd on team | 127.5 | -0.036 | PR SR RSR |
| 2025-01-26 | 2025 Spokane HS Invitational | 1mile | 4:29.61 | 11th · 5th on team | 125.6 | -0.036 | SR RSR |
| 2025-01-26 | 2025 Spokane HS Invitational | 800m | 2:00.81 | 22nd · 8th on team | 124.8 | -0.036 | PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-17 | 3A NW District 1 Championships - Day 1 & Day 2 | 1600m | 4:22.67 | 6th · 1st on team | 127.5 | -0.036 | PR SR RSR |
| 2024-05-17 | 3A NW District 1 Championships - Day 1 & Day 2 | 3200m | 9:42.28 | 6th · 2nd on team | 124.2 | -0.036 | |
| 2024-05-10 | 3A WESCO North Championships | 1600m | 4:25.89 | 2nd · 1st on team | 126.5 | -0.038 | RSR |
| 2024-05-10 | 3A WESCO North Championships | 3200m | 9:51.36 | 2nd · 2nd on team | 123.3 | -0.038 | |
| 2024-04-27 | Big 5 Invite | 3200m | 9:39.14 | 1st · 1st on team | 125.0 | -0.038 | SR |
| 2024-04-25 | Stanwood vs Arlington | 800m | 2:02.14 | 1st · 1st on team | 123.9 | -0.033 | |
| 2024-04-25 | Stanwood vs Arlington | 1600m | 4:53.2 | 7th · 7th on team | 115.1 | -0.033 | |
| 2024-04-20 | Oregon Relays presented by AthleticNET | 1mile | 4:34.42 | 48th · 1st on team | 122.7 | -0.039 | |
| 2024-04-20 | Oregon Relays presented by AthleticNET | 1500m | 4:15.68 | 44th · 1st on team | 121.6 | -0.039 | PR SR |
| 2024-04-20 | Oregon Relays presented by AthleticNET | 1600m | 4:32.65 | 48th · 1st on team | 122.7 | -0.039 | |
| 2024-04-17 | Arlington vs. Glacier Peak | 400m | 56.42 | 5th · 2nd on team | — | -0.038 | ★PR SR |
| 2024-04-11 | Arlington @ Lake Stevens | 3200m | 9:55.55 | 3rd · 2nd on team | 121.1 | -0.039 | SR |
| 2024-04-11 | Arlington @ Lake Stevens | 1600m | 4:24.65 | 2nd · 1st on team | 126.2 | -0.039 | PR SR RSR |
| 2024-03-28 | MPHS vs Arlington, Grace | 1600m | 4:32.64 | 1st · 1st on team | 123.6 | -0.039 | |
| 2024-03-28 | MPHS vs Arlington, Grace | 800m | 2:02.49 | 1st · 1st on team | 123.3 | -0.039 | |
| 2024-03-21 | MG and Everett @ Arlington | 3200m | 9:56.25 | 1st · 1st on team | 121.1 | -0.038 | SR |
| 2024-03-16 | Chuck Randall Invitational | 1600m | 4:30.74 | 2nd · 1st on team | 123.3 | -0.038 | SR |
| 2024-03-14 | Backyard Invite | 800m | 2:03.87 | 1st · 1st on team | 120.9 | -0.038 | |
| 2024-02-11 | 2024 UW HS Invitational | 1mile | 4:26.01 | 20th · 10th on team | 125.3 | -0.046 | PR SR RSR |
| 2024-02-11 | 2024 UW HS Invitational | 3000m | 8:56.24 | 38th · 23rd on team | 124.4 | -0.046 | ★PR SR |
| 2024-01-21 | 2024 SPOKANE HS INVITATIONAL | 1mile | 4:32.04 | 9th · 4th on team | 124.5 | -0.036 | PR SR RSR |
| 2024-01-21 | 2024 SPOKANE HS INVITATIONAL | 800m | 2:00.94 | 14th · 7th on team | 124.9 | -0.036 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-27 | WIAA 2A, 3A, 4A State Championship Meet (HS) | 3200m | 9:52.64 | 21st · 1st on team | 121.5 | -0.043 | |
| 2023-05-19 | 3A NW District 1 Championships - Day 1 & Day 2 | 1600m | 4:26.99 | 11th · 3rd on team | 126.2 | -0.036 | PR SR RSR |
| 2023-05-19 | 3A NW District 1 Championships - Day 1 & Day 2 | 3200m | 9:33.54 | 5th · 2nd on team | 127.3 | -0.036 | ★PR R SR RSR |
| 2023-05-12 | 3A WESCO North League Championships | 1600m | 4:31.62 | 3rd · 3rd on team | 123.9 | -0.038 | PR SR |
| 2023-05-12 | 3A WESCO North League Championships | 3200m | 9:41.2 | 2nd · 2nd on team | 125.4 | -0.038 | PR SR RSR |
| 2023-04-29 | Shoreline Invitational | 3200m | 9:50.07 | 4th · 1st on team | 123.9 | -0.036 | |
| 2023-04-27 | Stanwood @ Arlington | 1600m | 5:00.43 | 5th · 4th on team | 111.5 | -0.038 | |
| 2023-04-27 | Stanwood @ Arlington | 3200m | 10:40.38 | 1st · 1st on team | 113.4 | -0.038 | |
| 2023-04-22 | Viking Classic | 3200m | 9:48.34 | 5th · 1st on team | 122.7 | -0.039 | |
| 2023-04-20 | Lake Stevens @ Arlington | 800m | 2:04.5 | 4th · 3rd on team | 121.3 | -0.038 | |
| 2023-04-13 | MPHS v Arlington, Monroe | 3200m | 10:30.81 | 2nd · 2nd on team | 114.4 | -0.039 | |
| 2023-04-13 | MPHS v Arlington, Monroe | 1600m | 4:40.43 | 5th · 5th on team | 119.2 | -0.039 | |
| 2023-03-30 | Edmonds Woodway, Arlington @ Everett | 800m | 2:04.76 | 2nd · 2nd on team | 121.0 | -0.035 | |
| 2023-03-30 | Edmonds Woodway, Arlington @ Everett | 1600m | 4:37.54 | 1st · 1st on team | 121.2 | -0.035 | PR SR |
| 2023-03-25 | Big 5 Invite | 3200m | 9:48.28 | 3rd · 1st on team | 124.0 | -0.032 | PR SR RSR |
| 2023-03-18 | Chuck Randall Invite | 800m | 2:03.76 | 4th · 1st on team | 121.0 | -0.038 | PR SR RSR |
| 2023-03-15 | Backyard Invite | 3200m | 10:16.27 | 3rd · 3rd on team | 117.4 | -0.038 | PR SR |
| 2023-01-15 | 2023 Spokane HS Invitational presented by Idaho Central Credit Union | 3000m | 9:45.13 | 21st · 10th on team | 117.7 | -0.036 | PR SR RSR |
| 2023-01-15 | 2023 Spokane HS Invitational presented by Idaho Central Credit Union | 1mile | 4:51.16 | 38th · 20th on team | 116.4 | -0.036 | PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-20 | 3A NW District 1 Championships - Day 1 & Day 2 | 1600m | 4:45.59 | 14th · 6th on team | 118.1 | -0.036 | PR R SR RSR |
| 2022-05-20 | 3A NW District 1 Championships - Day 1 & Day 2 | 3200m | 10:23.9 | 9th · 3rd on team | 116.4 | -0.036 | |
| 2022-05-13 | 3A WESCO North League Championships | 1600m | 4:47.12 | 6th · 5th on team | 117.3 | -0.038 | PR SR |
| 2022-05-13 | 3A WESCO North League Championships | 3200m | 10:18.97 | 3rd · 3rd on team | 117.0 | -0.038 | PR SR |
| 2022-05-02 | FROSH CHAMPS | 1600m | 4:50.89 | 4th · 1st on team | 115.9 | -0.037 | PR SR RSR |
| 2022-05-02 | FROSH CHAMPS | 800m | 2:08.8 | 5th · 1st on team | 117.6 | -0.037 | PR R SR RSR |
| 2022-04-23 | Viking Classic | 3200m | 10:29.74 | 8th · 3rd on team | 115.6 | -0.039 | PR SR RSR |
| 2022-04-21 | Wesco Track - Edmonds Woodway / Arlington @ Edmonds Stadium | 400m | 58 | 7th · 3rd on team | — | -0.035 | PR SR |
| 2022-04-16 | South Sound Classic, Presented by Skipper's Elite Athlete | 3200m | 10:37.96 | 31st · 4th on team | 113.6 | -0.041 | PR SR |
| 2022-04-14 | Arlington @ Stanwood | 800m | 2:11.6 | 3rd · 2nd on team | 115.2 | -0.033 | PR SR |
| 2022-03-31 | Arlington @ Lake Stevens | 1600m | 4:51.13 | 7th · 5th on team | 115.5 | -0.039 | PR SR RSR |
| 2022-03-31 | Arlington @ Lake Stevens | 800m | 2:14.89 | 9th · 5th on team | 111.9 | -0.039 | |
| 2022-03-24 | Shorecrest and Meadowdale @ Arlington | 3200m | 10:41.64 | 1st · 1st on team | 113.4 | -0.038 | |
| 2022-03-19 | Chuck Randall Invitational | 1600m | 4:52.81 | 8th · 3rd on team | 115.3 | -0.038 | PR SR RSR |
| 2022-03-19 | Chuck Randall Invitational | 800m | 2:13.92 | 8th · 3rd on team | 113.1 | -0.038 | PR SR |
| 2022-03-10 | Backyard Invite | 3200m | 10:40.24 | 4th · 4th on team | 113.7 | -0.038 | PR SR RSR |
| 2022-01-16 | Spokane HS Invitational Presented by Idaho Central Credit Union | 1mile | 5:05.55 | 56th · 13th on team | 111.6 | -0.036 | PR SR RSR |
| 2022-01-16 | Spokane HS Invitational Presented by Idaho Central Credit Union | 800m | 2:19 | 34th · 7th on team | 109.4 | -0.036 | PR SR |