Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-14 | Haggin Oaks Golf Course | 10000m | 32:27.9 | 155th · 4th on team | 108.2 | +0.028 | ★PR ★CR SR CSR |
| 2025-11-01 | Bridger Creek Golf Course | 8000m | 25:53.3 | 38th · 2nd on team | 107.7 | +0.018 | ★CR CSR |
| 2025-10-18 | Oak Knoll Golf Course | 8000m | 24:20.1 | 17th · 3rd on team | 113.7 | -0.012 | ★PR ★CR SR CSR RSR |
| 2025-09-27 | Agricultural Operations Course | 8000m | 25:07.3 | 87th · 4th on team | 110.4 | -0.009 | PR ★CR SR CSR |
| 2025-09-12 | Colfax Golf Club | 8000m | 25:12.3 | 36th · 2nd on team | 110.4 | -0.005 | PR ★CR SR CSR RSR |
| 2025-08-29 | Eastern Washington University | 6000m | 20:56.1 | 68th · 7th on team | 101.3 | +0.016 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-12-07 | Warren G. Magnuson Park | 3218m | 10:14.9 | 7th · 1st on team | 129.7 | +0.049 | ★CR CSR |
| 2024-11-16 | Eagle Island State Park | 5000m | 17:33.4 | 332nd · 7th on team | 119.5 | +0.026 | CSR |
| 2024-11-02 | Lakewood High School | 4506m | 15:15.3 | 2nd · 1st on team | — | — | ★PR ★CR SR CSR |
| 2024-10-26 | Granite Falls High School | 5000m | 15:45 | 2nd · 1st on team | 132.2 | +0.019 | ★CR CSR RSR |
| 2024-10-16 | Stanwood High School | 4000m | 13:02.8 | 7th · 2nd on team | 119.8 | -0.032 | ★PR ★CR SR CSR |
| 2024-10-12 | Lakewood High School | 4506m | 15:54.9 | 55th · 2nd on team | — | — | PR CR SR CSR |
| 2024-10-05 | Cedarcrest Golf Course | 5000m | 15:44.5 | 12th · 1st on team | 130.1 | +0.001 | ★PR ★CR SR CSR |
| 2024-09-25 | Weston High School | 4828m | 15:37 | 2nd · 2nd on team | 128.4 | +0.024 | ★PR ★CR SR CSR |
| 2024-09-21 | Ft. Steilacoom Park | 5000m | 16:00.6 | 11th · 1st on team | 128.3 | +0.006 | PR ★CR SR CSR |
| 2024-09-14 | Civic Stadium | 3218m | 10:08.8 | 7th · 1st on team | 126.8 | +0.028 | ★PR ★CR SR CSR |
| 2024-08-29 | Arlington HS | 3000m | 8:49 | 1st · 1st on team | 131.3 | -0.009 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-07-26 | Lakewood High School | 3000m | 8:57 | 1st · 1st on team | 133.9 | +0.022 | PR ★CR ★R SR CSR RSR |
| 2023-11-11 | Eagle Island State Park | 5000m | 16:35.9 | 135th · 2nd on team | 127.3 | +0.025 | ★CR CSR |
| 2023-11-04 | Sun Willows Golf Course | 5000m | 16:26.6 | 31st · 3rd on team | 125.3 | +0.004 | ★CR CSR |
| 2023-10-28 | Lakewood High School | 4506m | 16:34 | 14th · 4th on team | — | — | PR CR SR CSR |
| 2023-10-21 | Granite Falls High School | 5000m | 16:11.6 | 2nd · 2nd on team | 128.9 | +0.019 | CR CSR |
| 2023-10-11 | Granite Falls High School | 5000m | 16:29.1 | 6th · 3rd on team | 126.6 | +0.019 | CR CSR |
| 2023-10-07 | Lakewood High School | 4506m | 17:07.5 | 113th · 3rd on team | — | — | PR CR SR CSR |
| 2023-09-30 | Cedarcrest Golf Course | 5000m | 16:11.3 | 20th · 3rd on team | 127.5 | +0.001 | PR CR SR CSR |
| 2023-09-20 | Weston High School | 4828m | 15:49 | 2nd · 2nd on team | 126.7 | +0.024 | PR CR SR CSR |
| 2023-09-16 | South Whidbey Middle & High School | 5000m | 16:53.9 | 5th · 2nd on team | 125.3 | +0.021 | PR ★CR SR CSR |
| 2023-09-13 | Kamiak HS | 4184m | 13:54.6 | 2nd · 1st on team | 127.0 | +0.053 | ★PR ★CR SR CSR |
| 2023-09-09 | Civic Stadium | 3218m | 10:29.4 | 8th · 3rd on team | 125.6 | +0.028 | PR CR SR CSR |
| 2023-08-24 | Arlington HS | 3000m | 8:59 | 1st · 1st on team | 129.1 | -0.009 | PR CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-07-14 | Arlington HS | 3000m | 9:13 | 1st · 1st on team | 125.8 | -0.009 | PR CR SR CSR RSR |
| 2022-11-19 | Lakewood High School | 5000m | 18:52 | 17th · 2nd on team | 108.9 | -0.002 | ★CR CSR |
| 2022-11-12 | Eagle Island State Park | 5000m | 19:49.5 | 68th · 3rd on team | 106.0 | +0.025 | CR CSR |
| 2022-10-28 | Arlington HS | 5000m | 19:41 | 3rd · 3rd on team | 100.5 | -0.034 | ★CR CSR |
| 2022-10-22 | Arlington Airport Trails | 5000m | 21:19.9 | 55th · 6th on team | 96.4 | +0.001 | CSR |
| 2022-09-21 | Weston High School | 4828m | 17:30.1 | 12th · 8th on team | 116.6 | +0.024 | PR CR SR CSR |
| 2022-09-17 | South Whidbey Middle & High School | 5000m | 17:39.1 | 21st · 5th on team | 119.3 | +0.021 | PR CR R SR CSR RSR |
| 2022-09-10 | Civic Stadium | 3218m | 11:29.6 | 22nd · 3rd on team | 115.9 | +0.028 | PR CR SR CSR RSR |
| 2022-09-07 | McCollum Park | 3218m | 11:41 | 8th · 6th on team | 112.2 | +0.022 | PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-20 | Lakewood High School | 5000m | 19:40.9 | 19th · 1st on team | 105.8 | -0.002 | PR CR R SR CSR RSR |
| 2021-10-23 | Arlington Airport Trails | 5000m | 19:58.9 | 66th · 9th on team | 105.3 | +0.001 | PR ★CR R SR CSR RSR |
| 2021-10-13 | Weston High School | 4828m | 20:23.3 | 36th · 15th on team | 100.2 | +0.024 | PR CR SR CSR RSR |
| 2021-10-09 | Lakewood HS | 5000m | 20:59.4 | 94th · 1st on team | 99.4 | -0.002 | PR ★CR SR CSR RSR |
| 2021-10-02 | Cedarcrest Golf Course | 5000m | 22:19.1 | 81st · 4th on team | 93.6 | +0.001 | PR CR SR CSR RSR |
| 2021-09-11 | Civic Stadium | 3218m | 14:57.4 | 56th · 7th on team | 87.7 | +0.028 | PR CR SR CSR |
| 2021-09-08 | Granite Falls High School | 5000m | 28:28.9 | 45th · 20th on team | 74.9 | +0.019 | PR CR SR CSR |
| 2021-08-25 | Arlington HS | 1600m | 6:37 | 3rd · 3rd on team | 93.4 | +0.051 | ★PR ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-07-20 | Arlington HS | 1600m | 6:59 | 5th · 5th on team | 85.8 | +0.051 | PR CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-21 | Lakewood HS | 2735m | 12:44.8 | 57th · 9th on team | 101.3 | +0.007 | ★PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-24 | WSU Cougar Classic 2026 | 3ksteeple | 10:03.68 | 4th · 1st on team | — | -0.023 | ★PR SR |
| 2026-04-16 | Whitworth Twilight Invite 2026 | 1500m | 4:03.18 | 4th · 2nd on team | 109.1 | -0.029 | SR |
| 2026-04-10 | Whitworth 2nd Jeffrahn Classic 2026 | 800m | 2:04.07 | 16th · 3rd on team | 103.9 | -0.029 | |
| 2026-04-03 | Whitworth Peace Meet 2026 | 1500m | 4:03.41 | 22nd · 4th on team | 108.9 | -0.029 | SR |
| 2026-03-20 | Sam Adams Classic - 20th Annual | 5000m | 15:12.51 | 5th · 4th on team | 109.3 | -0.029 | ★PR SR |
| 2026-02-26 | Big Sky Indoor Championships | 1mile | 4:27.24 | 19th · 3rd on team | 109.1 | -0.017 | |
| 2026-02-13 | Husky Classic 2026 | 1mile | 4:15.19 | 77th · 1st on team | 110.3 | -0.046 | |
| 2026-02-05 | 2026 Riverfront Invitational & Multis | 1mile | 4:14.66 | 13th · 1st on team | 112.3 | -0.036 | SR RSR |
| 2026-01-31 | 2026 Inland NW Invitational | 800m | 1:58.4 | 15th · 1st on team | 108.5 | -0.036 | SR |
| 2026-01-22 | Lauren McCluskey Memorial | 1mile | 4:20.96 | 10th · 1st on team | 110.2 | -0.030 | SR |
| 2026-01-17 | 2026 Spokane Indoor Challenge | 3000m | 8:44.94 | 3rd · 2nd on team | 111.1 | -0.036 | ★PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-29 | WIAA 2A/3A/4A State Championship Meet (HS) | 3200m | 9:14.77 | 9th · 1st on team | 130.1 | -0.043 | |
| 2025-05-29 | WIAA 2A/3A/4A State Championship Meet (HS) | 1600m | 4:11.77 | 5th · 1st on team | 132.7 | -0.043 | ★PR SR RSR |
| 2025-05-22 | 2A/3A/4A Kingco-Metro-Wesco District Championships | 1600m | 4:16.31 | 3rd · 1st on team | 129.9 | -0.044 | |
| 2025-05-22 | 2A/3A/4A Kingco-Metro-Wesco District Championships | 3200m | 9:08.85 | 2nd · 1st on team | 131.4 | -0.044 | ★PR SR |
| 2025-05-14 | WESCO 4A Championships | 3200m | 9:13.75 | 2nd · 1st on team | 130.2 | -0.038 | PR SR |
| 2025-05-14 | WESCO 4A Championships | 1600m | 4:13.85 | 1st · 1st on team | 132.1 | -0.038 | RSR |
| 2025-05-01 | Arlington vs. Snohomish | 1600m | 4:42.92 | 9th · 6th on team | 118.6 | -0.038 | |
| 2025-05-01 | Arlington vs. Snohomish | 800m | 1:55.66 | 1st · 1st on team | 129.6 | -0.038 | |
| 2025-04-26 | Big 5 Invite | 800m | 1:54.52 | 1st · 1st on team | 130.8 | -0.038 | ★PR SR |
| 2025-04-26 | Big 5 Invite | 1600m | 4:14.42 | 1st · 1st on team | 131.7 | -0.038 | |
| 2025-04-19 | Viking Classic | 3200m | 9:13.78 | 1st · 1st on team | 130.9 | -0.039 | PR SR |
| 2025-04-17 | Arlington vs Lake Stevens | 800m | 1:58.93 | 1st · 1st on team | 125.8 | -0.038 | |
| 2025-04-12 | Arcadia Invitational | 1500m | 3:58.09 | 9th · 1st on team | 129.8 | -0.046 | ★PR SR |
| 2025-04-12 | Arcadia Invitational | 1600m | 4:12.79 | 8th · 1st on team | 131.6 | -0.046 | PR SR RSR |
| 2025-04-12 | Arcadia Invitational | 1mile | 4:14.19 | 8th · 1st on team | 131.8 | -0.046 | ★PR SR RSR |
| 2025-03-27 | Arlington MG and Everett | 1600m | 4:20.78 | 1st · 1st on team | 128.4 | -0.038 | |
| 2025-03-27 | Arlington MG and Everett | 800m | 2:00.57 | 1st · 1st on team | 124.3 | -0.038 | |
| 2025-03-22 | Chuck Randall Invitational | 1600m | 4:17.92 | 1st · 1st on team | 129.8 | -0.038 | PR SR |
| 2025-03-14 | Backyard Invite | 800m | 1:57.14 | 1st · 1st on team | 128.1 | -0.038 | PR SR |
| 2025-02-23 | 2025 STCU West Coast Championships | 800m | 2:02.16 | 16th · 6th on team | 123.4 | -0.036 | PR SR |
| 2025-02-23 | 2025 STCU West Coast Championships | 3000m | 8:56.93 | 20th · 10th on team | 128.4 | -0.036 | |
| 2025-01-26 | 2025 Spokane HS Invitational | 1mile | 4:28.04 | 7th · 3rd on team | 126.3 | -0.036 | PR SR RSR |
| 2025-01-26 | 2025 Spokane HS Invitational | 3000m | 8:48.38 | 9th · 5th on team | 130.4 | -0.036 | PR SR RSR |
| 2025-01-26 | 2025 Spokane HS Invitational | 5000m | 15:23.49 | 2nd · 2nd on team | 127.4 | -0.036 | PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-25 | WIAA 2A, 3A, 4A State Championship Meet (HS) | 3200m | 9:36.02 | 14th · 1st on team | 125.4 | -0.043 | |
| 2024-05-17 | 3A NW District 1 Championships - Day 1 & Day 2 | 1600m | 4:31.28 | 16th · 4th on team | 123.5 | -0.036 | |
| 2024-05-17 | 3A NW District 1 Championships - Day 1 & Day 2 | 3200m | 9:24.9 | 2nd · 1st on team | 128.0 | -0.036 | PR SR RSR |
| 2024-05-10 | 3A WESCO North Championships | 3200m | 9:35.59 | 1st · 1st on team | 126.7 | -0.038 | RSR |
| 2024-05-10 | 3A WESCO North Championships | 1600m | 4:29.61 | 4th · 2nd on team | 124.8 | -0.038 | PR SR |
| 2024-04-27 | Big 5 Invite | 1600m | 4:29.9 | 2nd · 1st on team | 124.3 | -0.038 | PR SR |
| 2024-04-20 | Oregon Relays presented by AthleticNET | 3200m | 9:33.13 | 36th · 1st on team | 126.3 | -0.039 | SR RSR |
| 2024-04-20 | Oregon Relays presented by AthleticNET | 3000m | 8:57.12 | 34th · 1st on team | 125.5 | -0.039 | |
| 2024-04-20 | Oregon Relays presented by AthleticNET | 2miles | 9:36.57 | 36th · 1st on team | 126.3 | -0.039 | ★PR SR RSR |
| 2024-04-17 | Arlington vs. Glacier Peak | 400m | 57.01 | 7th · 3rd on team | — | -0.038 | ★PR SR |
| 2024-04-11 | Arlington @ Lake Stevens | 3200m | 9:46.02 | 1st · 1st on team | 123.0 | -0.039 | SR |
| 2024-03-14 | Backyard Invite | 3200m | 10:05 | 1st · 1st on team | 119.3 | -0.038 | SR |
| 2024-02-11 | 2024 UW HS Invitational | 3000m | 8:51.22 | 34th · 20th on team | 125.6 | -0.046 | PR SR RSR |
| 2024-01-21 | 2024 SPOKANE HS INVITATIONAL | 3000m | 9:14.46 | 25th · 9th on team | 124.2 | -0.036 | PR SR RSR |
| 2024-01-21 | 2024 SPOKANE HS INVITATIONAL | 1mile | 4:33.54 | 13th · 5th on team | 123.8 | -0.036 | PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-04 | Portland Track Festival High Performance | 2ksteeple | 7:01.27 | 12th · 8th on team | — | -0.037 | ★PR SR |
| 2023-05-27 | WIAA 2A, 3A, 4A State Championship Meet (HS) | 3200m | 9:59.99 | 22nd · 2nd on team | 120.0 | -0.043 | |
| 2023-05-19 | 3A NW District 1 Championships - Day 1 & Day 2 | 3200m | 9:29.62 | 4th · 1st on team | 128.2 | -0.036 | PR R SR RSR |
| 2023-05-19 | 3A NW District 1 Championships - Day 1 & Day 2 | 1600m | 4:35.14 | 15th · 5th on team | 122.4 | -0.036 | |
| 2023-05-12 | 3A WESCO North League Championships | 3200m | 9:39.91 | 1st · 1st on team | 125.7 | -0.038 | PR R SR RSR |
| 2023-05-12 | 3A WESCO North League Championships | 1600m | 4:38.1 | 6th · 5th on team | 121.0 | -0.038 | |
| 2023-04-27 | Stanwood @ Arlington | 800m | 2:10.62 | 2nd · 2nd on team | 114.9 | -0.038 | PR SR |
| 2023-04-22 | Viking Classic | 3200m | 9:57.5 | 8th · 3rd on team | 120.8 | -0.039 | |
| 2023-04-20 | Lake Stevens @ Arlington | 1600m | 4:38.31 | 2nd · 2nd on team | 120.9 | -0.038 | |
| 2023-04-13 | MPHS v Arlington, Monroe | 3200m | 10:58.93 | 5th · 5th on team | 109.5 | -0.039 | |
| 2023-04-13 | MPHS v Arlington, Monroe | 1600m | 4:34.54 | 4th · 4th on team | 121.7 | -0.039 | PR SR |
| 2023-03-30 | Edmonds Woodway, Arlington @ Everett | 1600m | 4:39.28 | 2nd · 2nd on team | 120.5 | -0.035 | PR SR |
| 2023-03-30 | Edmonds Woodway, Arlington @ Everett | 800m | 2:11.52 | 6th · 4th on team | 114.8 | -0.035 | PR SR |
| 2023-03-25 | Big 5 Invite | 3200m | 9:53.64 | 6th · 2nd on team | 122.9 | -0.032 | PR R SR RSR |
| 2023-03-15 | Backyard Invite | 3200m | 9:59.15 | 1st · 1st on team | 120.8 | -0.038 | PR R SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-20 | 3A NW District 1 Championships - Day 1 & Day 2 | 3200m | 10:26.54 | 10th · 4th on team | 115.9 | -0.036 | PR R SR RSR |
| 2022-05-13 | 3A WESCO North League Championships | 3200m | 10:30.54 | 10th · 6th on team | 114.9 | -0.038 | PR R SR RSR |
| 2022-05-13 | 3A WESCO North League Championships | 1600m | 4:54.57 | 15th · 10th on team | 114.3 | -0.038 | PR SR |
| 2022-05-02 | FROSH CHAMPS | 1600m | 5:06.81 | 9th · 3rd on team | 109.8 | -0.037 | |
| 2022-04-28 | Cascade and Snohomish @ Arlington | 3200m | 11:00.36 | 4th · 2nd on team | 110.2 | -0.038 | PR SR |
| 2022-04-21 | Wesco Track - Edmonds Woodway / Arlington @ Edmonds Stadium | 1600m | 4:59.13 | 5th · 5th on team | 113.4 | -0.035 | PR R SR RSR |
| 2022-04-21 | Wesco Track - Edmonds Woodway / Arlington @ Edmonds Stadium | 800m | 2:24.09 | 9th · 5th on team | 105.6 | -0.035 | |
| 2022-04-14 | Arlington @ Stanwood | 1600m | 5:16.86 | 8th · 6th on team | 106.5 | -0.033 | |
| 2022-04-14 | Arlington @ Stanwood | 400m | 1:02.04 | 12th · 10th on team | — | -0.033 | PR SR |
| 2022-03-31 | Arlington @ Lake Stevens | 3200m | 11:31.38 | 9th · 5th on team | 105.1 | -0.039 | PR SR |
| 2022-03-31 | Arlington @ Lake Stevens | 800m | 2:16.2 | 11th · 7th on team | 110.8 | -0.039 | PR R SR RSR |
| 2022-03-24 | Shorecrest and Meadowdale @ Arlington | 1600m | 5:06.75 | 11th · 8th on team | 109.8 | -0.038 | PR R SR RSR |
| 2022-03-24 | Shorecrest and Meadowdale @ Arlington | 800m | 2:21.91 | 8th · 3rd on team | 106.5 | -0.038 | PR SR |
| 2022-03-10 | Backyard Invite | 800m | 2:24.35 | 8th · 8th on team | 104.8 | -0.038 | PR SR RSR |