Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-31 | North Florida | 8000m | 27:58.1 | 112th · 9th on team | 100.7 | +0.013 | ★CR CSR |
| 2025-10-17 | Harry Pritchard Running Course | 8057m | 27:00.4 | 135th · 8th on team | 107.1 | +0.018 | ★PR ★CR SR CSR |
| 2025-09-26 | Gans Creek Recreation Area | 8000m | 28:00 | 245th · 8th on team | 101.8 | +0.010 | ★CR CSR |
| 2025-09-12 | John Hunt Cross Country Course | 8000m | 26:26.1 | 253rd · 7th on team | 108.6 | -0.002 | ★PR ★CR SR CSR RSR |
| 2025-09-05 | McFarland Park | 8000m | 27:09.6 | 56th · 9th on team | 104.2 | -0.005 | PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | Oakville Indian Mounds Park | 5000m | 16:17.3 | 3rd · 1st on team | 124.5 | -0.012 | |
| 2024-10-31 | Loxley Municipal Park | 5000m | 18:13.2 | 6th · 3rd on team | 113.6 | +0.015 | ★CR CSR |
| 2024-10-19 | Cecil Field Golf Course | 5000m | 16:00 | 49th · 1st on team | 124.7 | — | ★PR ★CR SR CSR |
| 2024-10-05 | Oakville Indian Mounds Park | 5000m | 16:17 | 45th · 1st on team | 125.5 | -0.012 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Oakville Indian Mounds Park | 5000m | 16:35.8 | 6th · 1st on team | 121.6 | -0.012 | |
| 2023-11-02 | Gateway Park | 5000m | 16:00.1 | 1st · 1st on team | 126.7 | -0.007 | PR ★CR SR CSR RSR |
| 2023-10-07 | Oakville Indian Mounds Park | 5000m | 16:06.8 | 60th · 1st on team | 126.1 | -0.012 | PR ★CR SR CSR |
| 2023-08-25 | Landmark Park | 5000m | 17:08.8 | 1st · 1st on team | 126.1 | +0.029 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-12-03 | John Hunt Cross Country Park | 5000m | 17:50.7 | 79th · 2nd on team | 116.6 | +0.000 | ★CR CSR |
| 2022-11-05 | Oakville Indian Mounds Park | 5000m | 16:41.5 | 6th · 1st on team | 123.4 | -0.012 | PR CR SR CSR |
| 2022-10-08 | Apalachee Regional Park | 5000m | 16:46.5 | 97th · 1st on team | 124.1 | +0.005 | PR ★CR SR CSR |
| 2022-10-01 | Callaway Recreational Complex | 5000m | 16:54.4 | 5th · 2nd on team | 124.3 | +0.017 | PR ★CR SR CSR RSR |
| 2022-08-20 | Munny Sokol Park | 5000m | 17:23.2 | 6th · 2nd on team | 117.2 | -0.007 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-06 | Oakville Indian Mounds Park | 5000m | 17:15.9 | 10th · 3rd on team | 119.8 | -0.012 | PR CR SR CSR RSR |
| 2021-10-28 | Eastgate Park | 5000m | 17:45.8 | 5th · 4th on team | 118.4 | -0.003 | ★CR CSR RSR |
| 2021-10-02 | Chattahoochee | 5000m | 17:44.7 | 39th · 3rd on team | 117.4 | -0.008 | PR ★CR SR CSR RSR |
| 2021-08-21 | Munny Sokol Park | 5000m | 18:35.8 | 16th · 3rd on team | 112.9 | -0.007 | CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-14 | Oakville Indian Mounds Park | 5000m | 18:48.5 | 39th · 4th on team | 128.6 | -0.012 | CR CSR |
| 2020-11-05 | Eastgate Park | 5000m | 18:24.8 | 6th · 2nd on team | 132.0 | -0.003 | PR CR ★R SR CSR RSR |
| 2020-10-17 | Keisel Park | 5000m | 19:29.3 | 47th · 5th on team | 126.9 | +0.009 | PR ★CR R SR CSR RSR |
| 2020-09-19 | Gateway Park | 5000m | 20:02 | 32nd · 9th on team | 119.8 | -0.007 | PR CR R SR CSR RSR |
| 2020-08-27 | Smith Station | 3000m | 12:43.9 | 85th · 8th on team | 112.9 | +0.007 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-02 | AHSAA 1A-3A Outdoor State Championship | 800m | 1:58.4 | 1st · 1st on team | 126.7 | -0.038 | |
| 2025-05-02 | AHSAA 1A-3A Outdoor State Championship | 1600m | 4:28.1 | 2nd · 1st on team | 124.8 | -0.038 | ★PR SR |
| 2025-04-11 | Mountain Brook Invitational | 800m | 2:02.19 | 38th · 1st on team | 122.8 | -0.040 | |
| 2025-04-11 | Mountain Brook Invitational | 3200m | 10:23.67 | 59th · 3rd on team | 116.3 | -0.040 | |
| 2025-03-28 | The Rocket City Showcase | 800m | 1:58.27 | 6th · 1st on team | 127.0 | -0.037 | ★PR SR RSR |
| 2025-02-21 | Enterprise Open | 800m | 2:06.11 | 3rd · 1st on team | 121.5 | -0.017 | |
| 2025-02-21 | Enterprise Open | 400m | 52.51 | 3rd · 1st on team | — | -0.017 | |
| 2025-02-21 | Enterprise Open | 200m | 24.62 | 12th · 1st on team | — | -0.017 | ★PR SR |
| 2025-01-31 | AHSAA Indoor Track & Field Championship | 800m | 1:59.63 | 2nd · 1st on team | 125.6 | -0.040 | |
| 2025-01-31 | AHSAA Indoor Track & Field Championship | 1600m | 5:04.19 | 16th · 2nd on team | 110.1 | -0.040 | |
| 2025-01-31 | AHSAA Indoor Track & Field Championship | 400m | 52.35 | 3rd · 1st on team | — | -0.040 | ★PR SR |
| 2025-01-24 | Last Chance #1/Pentathlon | 800m | 1:59.47 | 8th · 1st on team | 125.8 | -0.040 | SR RSR |
| 2025-01-04 | Ice Breaker Invitational #1 | 3200m | 10:01.51 | 10th · 1st on team | 122.8 | -0.040 | ★PR SR RSR |
| 2024-12-14 | Holiday Invitational #1 | 400m | 53.18 | 18th · 1st on team | — | -0.040 | SR |
| 2024-12-07 | Magic City Invitational #1 | 1600m | 4:39.46 | 6th · 1st on team | 119.9 | -0.040 | SR RSR |
| 2024-12-07 | Magic City Invitational #1 | 800m | 2:07.71 | 11th · 1st on team | 117.8 | -0.040 | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-27 | AHSAA McGill-Toolen Section | 800m | 2:03.58 | 1st · 1st on team | 122.6 | -0.031 | |
| 2024-04-27 | AHSAA McGill-Toolen Section | 1600m | 4:33.44 | 1st · 1st on team | 123.5 | -0.031 | |
| 2024-04-27 | AHSAA McGill-Toolen Section | 400m | 53.15 | 4th · 1st on team | — | -0.031 | PR SR |
| 2024-04-19 | Hewitt Trussville Invitational | 800m | 1:58.32 | 6th · 1st on team | 127.7 | -0.031 | PR SR RSR |
| 2024-04-19 | Hewitt Trussville Invitational | 1600m | 4:31.92 | 6th · 1st on team | 123.9 | -0.031 | PR SR |
| 2024-03-21 | Enterprise Invite #4 | 800m | 2:00.62 | 1st · 1st on team | 127.3 | -0.017 | PR SR RSR |
| 2024-03-21 | Enterprise Invite #4 | 200m | 25.06 | 39th · 3rd on team | — | -0.017 | PR SR |
| 2024-03-07 | Myquell Smith Invitational | 1600m | 4:41.02 | 2nd · 1st on team | 121.7 | -0.017 | SR RSR |
| 2024-03-07 | Myquell Smith Invitational | 800m | 2:03.9 | 2nd · 1st on team | 123.7 | -0.017 | SR RSR |
| 2024-01-26 | Last Chance Meet #1 | 800m | 2:06.14 | 20th · 1st on team | 119.3 | -0.040 | SR RSR |
| 2024-01-26 | Last Chance Meet #1 | 1600m | 4:42.42 | 17th · 2nd on team | 118.7 | -0.040 | SR |
| 2024-01-06 | Icebreaker Invitational #1 | 800m | 2:07.44 | 9th · 1st on team | 118.1 | -0.040 | SR RSR |
| 2024-01-06 | Icebreaker Invitational #1 | 1600m | 4:49.04 | 10th · 2nd on team | 115.9 | -0.040 | SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-06 | AHSAA State Outdoor Championships - 4A/5A/6A/7A | 1600m | 4:39.53 | 11th · 1st on team | 120.3 | -0.034 | PR SR |
| 2023-04-29 | AHSAA McGill-Toolen Sectional | 800m | 2:00.85 | 2nd · 1st on team | 125.4 | -0.027 | PR SR RSR |
| 2023-04-15 | Mountain Brook Invitational | 800m | 2:04.54 | 55th · 1st on team | 120.5 | -0.040 | PR SR RSR |
| 2023-04-15 | Mountain Brook Invitational | 1mile | 4:53.07 | 119th · 3rd on team | 114.9 | -0.040 | ★PR SR |
| 2023-04-15 | Mountain Brook Invitational | 2miles | 10:34.12 | 69th · 3rd on team | 114.7 | -0.040 | ★PR SR |
| 2023-03-10 | Myquell Smith Invitational | 1600m | 5:03.04 | 13th · 3rd on team | 113.3 | -0.017 | SR RSR |
| 2023-03-10 | Myquell Smith Invitational | 800m | 2:20.31 | 17th · 2nd on team | 109.9 | -0.017 | SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-07 | AHSAA State Track Championships (1A-2A-3A) | 3200m | 10:22.63 | 6th · 2nd on team | 116.9 | -0.036 | PR SR |
| 2022-05-07 | AHSAA State Track Championships (1A-2A-3A) | 800m | 2:14.05 | 21st · 1st on team | 113.7 | -0.036 | |
| 2022-04-15 | Wiregrass Invitational | 800m | 2:05.85 | 2nd · 1st on team | 123.4 | -0.017 | PR SR RSR |
| 2022-03-26 | FSU Relays | 1600m | 4:51.05 | 47th · 2nd on team | 116.6 | -0.034 | PR SR |
| 2022-03-11 | Myquell Smith Invitational | 1600m | 4:55.63 | 7th · 2nd on team | 116.7 | -0.017 | PR SR |
| 2022-03-11 | Myquell Smith Invitational | 800m | 2:13.2 | 8th · 3rd on team | 116.5 | -0.017 | PR SR |
| 2022-02-25 | Enterprise Invitational #1 | 400m | 59.01 | 15th · 5th on team | — | -0.017 | |
| 2022-02-25 | Enterprise Invitational #1 | 1600m | 4:57.28 | 3rd · 2nd on team | 116.1 | -0.017 | PR SR |
| 2022-02-05 | AHSAA Indoor State Championship | 3200m | 11:31.33 | 12th · 1st on team | 107.5 | -0.040 | |
| 2022-01-29 | Last Chance Invitational #3 | 400m | 58.54 | 87th · 2nd on team | — | -0.040 | PR SR |
| 2022-01-08 | Icebreaker Invitational Meet #1 | 3200m | 10:36.23 | 5th · 1st on team | 116.8 | -0.040 | PR SR RSR |
| 2021-12-11 | Crossplex Holiday Invitational #1 | 1600m | 5:05.37 | 15th · 3rd on team | 111.2 | -0.040 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-04-24 | AHSAA Class 3A Section 1 | 1600m | 5:13.17 | 10th · 3rd on team | 129.6 | -0.029 | PR SR |
| 2021-04-10 | Mountain Brook Invitational | 1600m | 5:17.27 | 5th · 1st on team | 126.6 | -0.040 | PR SR |
| 2021-03-06 | Enterprise Invitational #2 | 800m | 2:22.38 | 7th · 2nd on team | 131.1 | -0.017 | PR SR RSR |
| 2021-02-27 | Enterprise Invitational | 1600m | 5:30.11 | 7th · 3rd on team | 124.1 | -0.017 | |
| 2021-02-27 | Enterprise Invitational | 800m | 2:32.81 | 4th · 1st on team | 122.2 | -0.017 | |
| 2021-01-30 | Last Chance Invitational | 1600m | 5:24.16 | 28th · 2nd on team | 123.8 | -0.040 | PR SR |
| 2021-01-09 | Crossplex Icebreaker Invitational | 400m | 1:01.76 | 41st · 3rd on team | — | -0.040 | PR SR |
| 2021-01-09 | Crossplex Icebreaker Invitational | 800m | 2:37.24 | 34th · 2nd on team | 116.4 | -0.040 | |
| 2020-12-12 | Holiday Invitational | 800m | 2:27.56 | 23rd · 3rd on team | 124.2 | -0.040 | PR SR RSR |
| 2020-12-12 | Holiday Invitational | 1600m | 5:26.74 | 22nd · 2nd on team | 123.3 | -0.040 | PR SR |