Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-14 | Haggin Oaks Golf Course | 10000m | 30:34 | 58th · 5th on team | 114.9 | +0.028 | ★PR ★CR SR CSR |
| 2025-10-31 | Forest Akers Golf Course | 8000m | 24:28.7 | 54th · 3rd on team | 116.2 | +0.037 | ★CR CSR |
| 2025-10-10 | Springfield Country Club | 8000m | 23:49.85 | 17th · 1st on team | 117.0 | -0.001 | ★PR ★CR SR CSR |
| 2025-10-10 | Pine Ridge Golf Course | 8000m | 23:49.9 | 17th · 1st on team | — | — | ★CR CSR |
| 2025-09-26 | Gans Creek Recreation Area | 8000m | 23:53.5 | 10th · 1st on team | 119.1 | +0.007 | PR ★CR SR CSR RSR |
| 2025-08-29 | Snow Summit | 5500m | 19:55.56 | 12th · 5th on team | 105.3 | +0.102 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-01 | Morven Park | 8000m | 26:08.4 | 54th · 10th on team | 111.7 | +0.038 | ★CR CSR |
| 2024-10-18 | Princeton | 8000m | 24:41.5 | 129th · 9th on team | 112.3 | -0.013 | PR ★CR SR CSR RSR |
| 2024-09-27 | Zimmer Championship Cross Country Course | 8000m | 25:46.6 | 24th · 1st on team | 111.6 | +0.013 | ★CR SR CSR RSR |
| 2024-08-30 | Temple University Ambler Campus | 6000m | 19:56.7 | 15th · 4th on team | 108.8 | +0.054 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-09-30 | Goodman Campus XC Course | 8000m | 25:08.1 | 19th · 6th on team | 112.5 | +0.003 | PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-12 | Eagle Island State Park | 5000m | 15:57.2 | 39th · 1st on team | 131.7 | +0.025 | ★CR CSR |
| 2022-11-05 | Lane Community College | 5000m | 15:39.7 | 11th · 1st on team | 133.3 | +0.012 | |
| 2022-10-26 | Lents Park | 5000m | 15:20 | 4th · 1st on team | 134.9 | +0.000 | ★CR SR CSR |
| 2022-10-14 | Rose City Golf Course | 5000m | 16:02.3 | 5th · 1st on team | 129.9 | +0.001 | CSR |
| 2022-10-05 | Clackamas High School | 5000m | 16:26.3 | 1st · 1st on team | 126.6 | +0.006 | ★CR CSR |
| 2022-10-01 | Champoeg State Park | 5000m | 15:38.8 | 3rd · 1st on team | 133.5 | +0.001 | ★CR CSR |
| 2022-09-21 | Gabriel Park | 5000m | 17:12.8 | 1st · 1st on team | 127.0 | +0.056 | ★CR CSR |
| 2022-09-17 | Lane Community College | 5000m | 15:24.6 | 3rd · 1st on team | 135.3 | +0.012 | ★CR SR CSR RSR |
| 2022-09-10 | Western Oregon University | 5000m | 15:47.5 | 4th · 1st on team | 134.5 | +0.013 | ★CR CSR RSR |
| 2022-09-07 | Lents Park | 5000m | 15:31.6 | 2nd · 1st on team | 132.9 | +0.000 | CR SR CSR RSR |
| 2022-08-26 | Wilsonville HS | 3000m | 8:56.8 | 7th · 1st on team | 131.8 | +0.000 | ★PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-07-22 | Steens Mountain | 3000m | 21:19 | 1st · 1st on team | — | — | ★CR CSR |
| 2021-11-20 | Lakewood High School | 4506m | 15:57.9 | 40th · 1st on team | — | — | ★PR ★CR SR CSR |
| 2021-11-06 | Lane Community College | 5000m | 16:06 | 28th · 1st on team | 132.0 | +0.012 | |
| 2021-10-27 | Lents Park | 5000m | 15:45.2 | 5th · 1st on team | 133.0 | +0.000 | CR CSR |
| 2021-10-20 | Grant Park | 5000m | 16:10.9 | 2nd · 1st on team | 129.7 | +0.003 | ★CR CSR |
| 2021-10-16 | Milo McIver State Park | 5000m | 15:19.4 | 11th · 1st on team | 135.6 | -0.006 | ★PR ★CR ★R SR CSR RSR |
| 2021-10-09 | Lakewood HS | 5000m | 15:35.4 | 16th · 1st on team | 133.9 | -0.002 | PR ★CR SR CSR |
| 2021-09-25 | Blue Lake Regional Park | 5000m | 15:52.2 | 17th · 1st on team | 132.3 | +0.001 | ★CR CSR |
| 2021-09-22 | Gabriel Park | 5000m | 17:38.2 | 6th · 1st on team | 124.4 | +0.056 | CR CSR |
| 2021-09-18 | Lane Community College | 5000m | 15:46.6 | 7th · 1st on team | 134.4 | +0.012 | PR CR R SR CSR RSR |
| 2021-09-08 | Lents Park | 5000m | 16:01 | 2nd · 1st on team | 131.2 | +0.000 | CR R SR CSR RSR |
| 2021-08-27 | Wilsonville HS | 3000m | 9:06.1 | 7th · 1st on team | 128.2 | +0.000 | PR CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-07-23 | Steens Mountain | 2816m | 21:05 | 2nd · 1st on team | — | — | ★PR ★CR SR CSR |
| 2021-04-10 | Rose City Golf Course | 5000m | 15:58.5 | 26th · 3rd on team | 130.9 | +0.001 | PR ★CR R SR CSR RSR |
| 2021-04-03 | Pier Park | 5000m | 16:53.8 | 15th · 3rd on team | 126.8 | +0.035 | ★CR CSR |
| 2021-03-31 | Pier Park | 5000m | 18:05.4 | 12th · 6th on team | 119.6 | +0.035 | |
| 2021-03-27 | Rex Putnam High School | 5000m | 16:39.7 | 6th · 3rd on team | 126.8 | +0.011 | PR ★CR R SR CSR RSR |
| 2021-03-17 | Lents Park | 5000m | 16:42.3 | 16th · 3rd on team | 125.1 | +0.000 | PR CR SR CSR |
| 2021-03-10 | Lents Park | 5000m | 17:08.2 | 12th · 3rd on team | 121.9 | +0.000 | CR CSR |
| 2021-03-03 | Pier Park | 5000m | 17:33.8 | 7th · 3rd on team | 122.7 | +0.035 | CR CSR |
| 2021-02-20 | Wilson HS | 3000m | 9:37.7 | 2nd · 2nd on team | 122.0 | -0.010 | PR ★CR SR CSR |
| 2020-11-01 | Alton Baker Park | 5000m | 16:45 | 22nd · 3rd on team | 126.4 | +0.013 | PR ★CR R SR CSR RSR |
| 2020-10-18 | Alton Baker Park | 5000m | 17:00.6 | 19th · 2nd on team | 124.7 | +0.013 | PR CR R SR CSR RSR |
| 2020-09-30 | Blue Lake Park | 5000m | 17:44 | 40th · 2nd on team | 119.8 | +0.001 | ★CR CSR |
| 2020-09-27 | Alton Baker Park | 5000m | 17:44 | 35th · 2nd on team | 120.4 | +0.013 | PR CR R SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-05 | Fernhill Park | 5000m | 18:01 | 19th · 2nd on team | 114.2 | -0.002 | |
| 2019-10-30 | Lents Park | 5000m | 18:03.2 | 24th · 5th on team | 114.3 | +0.000 | CR CSR |
| 2019-10-23 | Fernhill Park | 5000m | 17:52.6 | 35th · 11th on team | 115.6 | -0.002 | PR ★CR SR CSR RSR |
| 2019-10-19 | Lents Park | 5000m | 18:19.8 | 64th · 5th on team | 114.0 | +0.000 | PR CR SR CSR |
| 2019-10-02 | Gabriel Park | 5000m | 18:53.5 | 28th · 10th on team | 114.1 | +0.056 | CR CSR RSR |
| 2019-09-28 | Blue Lake Park | 5000m | 18:47.6 | 130th · 3rd on team | 110.0 | +0.001 | CR CSR |
| 2019-09-14 | Lane Community College | 5000m | 18:42.3 | 9th · 3rd on team | 113.1 | +0.012 | CR CSR RSR |
| 2019-09-11 | Lents Park | 5000m | 18:27 | 10th · 2nd on team | 112.0 | +0.000 | PR CR SR CSR RSR |
| 2019-08-30 | Wilsonville HS | 3000m | 11:02.6 | 33rd · 2nd on team | 105.4 | +0.000 | PR CR SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-06-20 | Portland Track Festival 2026 | 1500m | 3:46.49 | 28th · 16th on team | 115.2 | -0.044 | SR RSR |
| 2026-05-09 | Franson Last Chance and Multis | 1500m | 3:47.62 | 26th · 4th on team | 113.8 | -0.051 | |
| 2026-05-03 | USC vs UCLA Dual Meet | 800m | 1:56.09 | 5th · 3rd on team | 110.3 | -0.036 | ★PR SR |
| 2026-05-03 | USC vs UCLA Dual Meet | 1500m | 3:53.54 | 3rd · 3rd on team | 112.7 | -0.036 | |
| 2026-04-18 | Bryan Clay Invitational | 1500m | 3:46.54 | 21st · 1st on team | 114.4 | -0.051 | SR RSR |
| 2026-04-03 | Stanford Invite | 1500m | 3:49 | 9th · 1st on team | 113.8 | -0.045 | SR RSR |
| 2026-03-28 | Jim Bush Legends / Bob Larsen Distance Invitational | 1500m | 3:51.92 | 22nd · 3rd on team | 112.8 | -0.042 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-14 | Portland Track Festival | 1500m | 3:44.18 | 33rd · 2nd on team | 116.3 | -0.044 | ★PR SR RSR |
| 2025-05-15 | Big East Outdoor | 3ksteeple | 9:26.25 | 8th · 1st on team | — | -0.029 | |
| 2025-05-02 | Larry Ellis Invitational | 1500m | 3:46.71 | 16th · 2nd on team | 115.2 | -0.044 | PR SR RSR |
| 2025-04-26 | 129th Penn Relays | 1500m | 3:50.21 | 27th · 2nd on team | 112.7 | -0.049 | PR SR |
| 2025-04-24 | Meet results → | Men's 1500 Meters | 3:50.21 | 27th · 2nd on team | — | — | ★PR SR |
| 2025-04-04 | Sam Howell | 3ksteeple | 9:18.67 | 8th · 1st on team | — | -0.044 | ★PR SR |
| 2025-03-22 | Penn Challenge | 1500m | 3:52.8 | 5th · 1st on team | 111.5 | -0.049 | SR |
| 2025-02-28 | Big East Conference Indoor Championships | 1mile | 4:06.96 | 6th · 2nd on team | 114.1 | -0.049 | ★PR SR |
| 2025-02-28 | Big East Conference Indoor Championships | 1mile | 4:09.13 | 14th · 4th on team | 113.1 | -0.049 | |
| 2025-02-14 | David Hemery Valentine Invitational | 3000m | 8:15.51 | 146th · 5th on team | 114.7 | -0.057 | ★PR SR RSR |
| 2025-01-31 | PSU National Open | 1mile | 4:07.94 | 16th · 1st on team | 113.7 | -0.048 | PR SR |
| 2025-01-17 | Quaker Invitational | 3000m | 8:21.79 | 5th · 1st on team | 114.1 | -0.050 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-03 | Trials of Miles @ Icahn | 1500m | 3:53.56 | 14th · 7th on team | 110.8 | -0.050 | SR RSR |
| 2024-04-06 | Meet results → | Men's 1500 Meters | 3:58.74 | 6th · 2nd on team | — | — | PR SR |
| 2024-02-23 | Meet results → | Men's Mile | 4:09.48 | 3rd · 2nd on team | — | — | ★PR SR |
| 2024-02-09 | Meet results → | Men's 3000 Meters | 8:23.42 | 11th · 4th on team | — | — | ★PR SR |
| 2024-01-20 | Meet results → | Men's 3000 Meters | 8:25.88 | 16th · 2nd on team | — | — | PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-04 | Portland Track Festival High Performance | 1mile | 4:09.59 | 1st · 1st on team | 135.3 | -0.037 | |
| 2023-05-27 | OSAA 6A State Championships | 1500m | 3:52.17 | 3rd · 1st on team | 134.2 | -0.039 | |
| 2023-05-27 | OSAA 6A State Championships | 3000m | 8:33.69 | 7th · 1st on team | 131.4 | -0.039 | |
| 2023-05-19 | 6A-1 Portland Interscholastic League Championships | 1500m | 3:54.25 | 2nd · 1st on team | 132.7 | -0.044 | |
| 2023-05-19 | 6A-1 Portland Interscholastic League Championships | 3000m | 8:30.25 | 1st · 1st on team | 132.2 | -0.044 | |
| 2023-04-28 | Nike/Jesuit Twilight Relays | 1500m | 3:52.14 | 8th · 1st on team | 133.5 | -0.048 | PR SR |
| 2023-04-28 | Nike/Jesuit Twilight Relays | 1mile | 4:08.07 | 8th · 1st on team | 135.4 | -0.048 | PR SR RSR |
| 2023-04-22 | Oregon Relays presented by AthleticNET | 1600m | 4:10.46 | 3rd · 1st on team | 133.6 | -0.039 | ★PR SR RSR |
| 2023-04-22 | Oregon Relays presented by AthleticNET | 1500m | 3:55.5 | 3rd · 1st on team | 132.0 | -0.039 | PR SR |
| 2023-04-22 | Oregon Relays presented by AthleticNET | 1mile | 4:12.01 | 4th · 1st on team | 133.6 | -0.039 | PR SR RSR |
| 2023-04-15 | Sherwood Need for Speed Classic | 3000m | 8:26.14 | 2nd · 1st on team | 131.9 | -0.044 | SR RSR |
| 2023-04-07 | Therapeutic Associates Chehalem Classic | 1500m | 3:56.96 | 1st · 1st on team | 131.6 | -0.038 | PR SR RSR |
| 2023-03-22 | Lincoln @ Wells (Lincoln Host) | 3000m | 9:00.45 | 1st · 1st on team | 124.4 | -0.042 | SR RSR |
| 2023-03-22 | Lincoln @ Wells (Lincoln Host) | 800m | 1:57.97 | 1st · 1st on team | 126.5 | -0.042 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-19 | 2022 Nike Outdoor Nationals | 2miles | 9:32.96 | 38th · 1st on team | 127.4 | -0.039 | ★PR SR |
| 2022-06-05 | Portland Track Festival Youth Meet presented by Stumptown Running | 1500m | 3:59 | 2nd · 1st on team | 129.9 | -0.044 | |
| 2022-05-21 | OSAA 6A State Championships | 3000m | 8:30.25 | 12th · 1st on team | 133.4 | -0.039 | |
| 2022-05-12 | 6A-1 Portland Interscholastic League Championships | 1500m | 4:01.58 | 6th · 2nd on team | 129.7 | -0.043 | |
| 2022-05-12 | 6A-1 Portland Interscholastic League Championships | 3000m | 8:34.65 | 5th · 1st on team | 131.1 | -0.043 | |
| 2022-04-23 | Oregon Relays presented by AthleticNET | 1600m | 4:14.02 | 9th · 1st on team | 132.7 | -0.039 | PR SR |
| 2022-04-23 | Oregon Relays presented by AthleticNET | 1mile | 4:15.69 | 9th · 1st on team | 132.7 | -0.039 | PR SR |
| 2022-04-23 | Oregon Relays presented by AthleticNET | 1500m | 3:58.82 | 8th · 1st on team | 131.1 | -0.039 | PR SR |
| 2022-04-13 | PIL - Wells, Roosevelt, Lincoln (Host Lincoln) | 1500m | 3:59.59 | 1st · 1st on team | 130.4 | -0.042 | PR SR |
| 2022-04-09 | Sherwood "Need For Speed" Classic | 3000m | 8:24.82 | 4th · 1st on team | 133.9 | -0.044 | PR SR RSR |
| 2022-03-30 | PIL - Jefferson, McDaniel, @ Wells | 1500m | 4:01.06 | 1st · 1st on team | 129.4 | -0.042 | PR SR RSR |
| 2022-03-30 | PIL - Jefferson, McDaniel, @ Wells | 800m | 1:59.44 | 1st · 1st on team | 126.2 | -0.042 | PR SR |
| 2022-03-17 | Lincoln vs Ida B. Wells | 1500m | 4:01.72 | 1st · 1st on team | 129.0 | -0.042 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-19 | 6A-1 PIL District Championships | 1500m | 4:13.28 | 8th · 3rd on team | 123.3 | -0.044 | |
| 2021-05-19 | 6A-1 PIL District Championships | 3000m | 9:01.27 | 9th · 3rd on team | 125.3 | -0.044 | PR SR |
| 2021-05-12 | Franklin, Lincoln @ Wells | 1500m | 4:16.54 | 4th · 1st on team | 122.9 | -0.042 | |
| 2021-05-08 | Clark County Distance Carnival | 3000m | 9:09.5 | 9th · 7th on team | 126.1 | -0.028 | PR SR RSR |
| 2021-05-08 | Clark County Distance Carnival | 3200m | 9:39.38 | 9th · 7th on team | 128.4 | -0.028 | ★PR SR RSR |
| 2021-05-05 | Franklin, Wells @ Jefferson | 1mile | 4:33.4 | 1st · 1st on team | 125.0 | -0.039 | PR SR RSR |
| 2021-05-01 | Ida B Wells & Lincoln @ Sherwood | 800m | 2:04.88 | 2nd · 1st on team | 121.4 | -0.044 | PR SR |
| 2021-05-01 | Ida B Wells & Lincoln @ Sherwood | 1500m | 4:12.12 | 13th · 5th on team | 124.4 | -0.044 | PR SR RSR |
| 2021-04-28 | Benson, Wells @ Jefferson | 3000m | 9:16.15 | 3rd · 3rd on team | 123.2 | -0.039 | PR SR RSR |
| 2021-04-21 | PIL Distance and Relays @ Franklin | 800m | 2:13.19 | 4th · 4th on team | 113.4 | -0.044 | PR SR |
| 2021-04-14 | McDaniel, Roosevelt @ Wells | 1500m | 4:17.55 | 6th · 6th on team | 122.0 | -0.042 | PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-14 | PIL Middle School District Championship | lj | 14-04.50 | — | — | -0.043 | |
| 2019-05-14 | PIL Middle School District Championship | 400m | 1:04.04 | 12th · 2nd on team | — | -0.043 | |
| 2019-05-08 | PIL Franklin & Wilson @ Jefferson | lj | 14-7 | — | — | -0.039 | |
| 2019-05-08 | PIL Franklin & Wilson @ Jefferson | 400m | 1:02.34 | 3rd · 2nd on team | — | -0.039 | ★PR SR |
| 2019-05-02 | Lincoln & Wilson @ Madison | lj | 13-10.5 | — | — | -0.043 | |
| 2019-05-02 | Lincoln & Wilson @ Madison | 400m | 1:03.84 | 5th · 3rd on team | — | -0.043 | PR SR |
| 2019-05-02 | Lincoln & Wilson @ Madison | 1500m | 5:17.3 | 3rd · 1st on team | 116.8 | -0.043 | |
| 2019-04-26 | 45th Annual Catlin Gabel Middle School Invite | 400m | 1:04.83 | 8th · 1st on team | — | -0.044 | PR SR |
| 2019-04-26 | 45th Annual Catlin Gabel Middle School Invite | 3000m | 11:42.57 | 4th · 1st on team | 114.0 | -0.044 | PR SR |
| 2019-04-26 | 45th Annual Catlin Gabel Middle School Invite | 1500m | 5:13.67 | 3rd · 1st on team | 118.4 | -0.044 | PR R SR RSR |
| 2019-04-20 | PIL MS Track & Field Invite @ Franklin | 400m | 1:05.21 | 4th · 2nd on team | — | -0.044 | PR SR |
| 2019-04-20 | PIL MS Track & Field Invite @ Franklin | 1500m | 5:15.56 | 7th · 1st on team | 117.8 | -0.044 | PR R SR RSR |
| 2019-04-11 | Franklin & Roosevelt @ Wilson | 400m | 1:07.84 | 6th · 2nd on team | — | -0.042 | PR SR |
| 2019-04-11 | Franklin & Roosevelt @ Wilson | 1500m | 5:18.7 | 7th · 1st on team | 117.4 | -0.042 | PR R SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-04-27 | 44th Catlin Gabel Invitational | 1500m | 5:41.47 | 8th · 2nd on team | 108.6 | -0.044 | PR R SR RSR |