Racecast

Delayna DeGough

Liberty (Madera Ranchos) (CA) · 9 · NORTHWEST SEQUOIACA D4CENTRAL D4 · Compare head to head

Athlete rating 114.3 2025 XC season
Best race 119.1 TF
Races 25
Seasons 3 2024 — 2026

RankedNation #23862·CA #2531·CA D4 #450·CENTRAL #229·CENTRAL D4 #29·NORTHWEST SEQUOIA #11·Team #4 ?

Training paces & VO2max → critical speed 8:00/mi, fitted from 12 races in 2025

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2025 XC 108.8

Liberty (Madera Ranchos) (CA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-11-29 Woodward Park 5000m 21:08.2 144th · 3rd on team 117.1 +0.013 ★PR ★CR SR CSR
2025-11-20 Woodward Park 5000m 21:10 22nd · 3rd on team 117.1 +0.013 PR CR SR CSR RSR
2025-11-06 Woodward Park 5000m 21:37.7 11th · 4th on team 115.4 +0.013 PR CR SR CSR RSR
2025-10-25 Mt. San Antonio College 4828m 22:50 17th · 4th on team 110.1 +0.067 ★PR ★CR SR CSR RSR
2025-10-17 Woodward Park 5000m 22:32.3 97th · 4th on team 109.7 +0.013 PR CR SR CSR RSR
2025-10-03 Sierra Pacific High School 5000m 22:45.1 9th · 2nd on team 105.3 -0.014 PR ★CR SR CSR
2025-09-26 Woodward Park 5000m 22:58.35 29th · 4th on team 108.9 +0.013 CR CSR RSR
2025-09-20 Calaveras County Fairgrounds 4828m 24:26.94 44th · 5th on team 103.2 +0.065 PR ★CR SR CSR
2025-09-17 Firebaugh High School 5000m 22:55.87 9th · 4th on team 106.3 -0.011 PR ★CR SR CSR
2025-09-12 Lost Lake 5000m 23:32.6 30th · 4th on team 103.7 -0.005 PR ★CR SR CSR
2025-09-05 Woodward Park 3000m 13:39.8 5th · 1st on team 106.4 +0.038 ★PR ★CR SR CSR RSR
2025-08-09 Woodward Park 3218m 14:43.3 79th · 5th on team 103.1 -0.001 ★PR ★CR SR CSR RSR

2024 XC 109.8

Ranchos (CA) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-10-23 Kearney Park 2414m 9:43.17 2nd · 1st on team 109.8 -0.137 ★PR ★CR R SR CSR RSR
2024-10-05 Tesoro Viejo 3218m 14:57.22 2nd · 1st on team — +0.005 PR ★CR SR CSR

Track & Field

TF speed rating

2026 TF 105.6

Liberty (Madera Ranchos) (CA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2026-05-08 NWSC Championships 3200m 14:00.77 8th · 2nd on team 106.6 -0.017 ★PR SR
2026-05-01 Caruthers Lions Blue Raider Invitational 800m 2:49.75 20th · 2nd on team 109.0 -0.023 SR RSR
2026-05-01 Caruthers Lions Blue Raider Invitational 1600m 6:33.78 15th · 3rd on team 104.8 -0.023
2026-03-25 Fowler vs Caruthers/Liberty MR/Sierra 1600m 6:25 6th · 2nd on team 107.7 -0.017 ★PR SR RSR
2026-03-25 Fowler vs Caruthers/Liberty MR/Sierra 800m 2:51.25 3rd · 2nd on team 108.6 -0.017 SR RSR
2026-03-21 Rafer Johnson Invitational 3200m 14:33.23 11th · 1st on team 101.0 -0.033 PR SR RSR
2026-03-21 Rafer Johnson Invitational 1600m 6:43.04 16th · 1st on team 101.2 -0.033 SR RSR

2025 TF 115.6

Ranchos (CA) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-03-06 CVAL- Dinuba, Kerman, Desmond tj ND — — -0.030
2025-03-06 CVAL- Dinuba, Kerman, Desmond 800m 2:48.5 2nd · 1st on team 119.1 -0.030 ★PR ★R SR RSR
2025-03-06 CVAL- Dinuba, Kerman, Desmond 1600m 6:35.3 3rd · 1st on team 112.2 -0.030 PR SR

2024 TF —

Ranchos (CA) · Grade 7 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-03-12 Kings Invitational 400m 1:15.06 7th · 2nd on team — -0.025 ★PR SR