Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-08 | Foundation Fields | 6000m | 21:44.2 | 10th · 2nd on team | 115.2 | -0.102 | ★PR ★CR SR CSR |
| 2025-10-23 | Green Hill Park | 5000m | 18:43.5 | 2nd · 2nd on team | 117.3 | -0.047 | ★CR CSR |
| 2025-10-17 | WakeMed Soccer Park -- Cary NC | 5000m | 18:45.5 | 3rd · 2nd on team | 119.9 | -0.023 | |
| 2025-10-10 | McAlpine Greenway Park | 5000m | 18:26.8 | 39th · 2nd on team | 114.9 | — | ★CR SR CSR |
| 2025-10-03 | WakeMed Soccer Park -- Cary NC | 5000m | 18:45.5 | 3rd · 2nd on team | 120.6 | -0.023 | CR SR CSR RSR |
| 2025-10-03 | WakeMed Soccer Park -- Cary NC | 5000m | 18:45.5 | 3rd · 2nd on team | 120.6 | -0.023 | |
| 2025-09-20 | Wingate University | 6000m | 23:16.7 | 14th · 2nd on team | 115.5 | -0.037 | PR ★CR SR CSR RSR |
| 2025-09-12 | McAlpine Creek Park | 5000m | — | — | — | -0.015 | ★CR CSR |
| 2025-09-06 | Salisbury Community Park | 5000m | — | — | — | +0.016 | ★CR SR CSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | Pole Green Park | 5000m | 17:57.1 | 16th · 3rd on team | 123.5 | -0.037 | ★PR ★CR ★R SR CSR RSR |
| 2024-10-25 | Crowder College | 5000m | 18:48.8 | 4th · 4th on team | 117.7 | -0.038 | ★CR CSR |
| 2024-10-12 | Cowley College | 5000m | 17:58.1 | 7th · 3rd on team | 120.5 | -0.065 | PR ★CR SR CSR |
| 2024-09-28 | University of AR XC course | 5000m | 18:06.3 | 72nd · 3rd on team | 120.7 | -0.052 | PR ★CR R SR CSR RSR |
| 2024-09-20 | Tom Rutledge Cross Country Course | 5000m | 18:52.3 | 17th · 4th on team | 115.8 | -0.065 | ★CR CSR |
| 2024-09-06 | Southwest Baptist University | 5000m | 18:33.5 | 8th · 2nd on team | 119.1 | -0.048 | PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-01 | CIAA Outdoor Track and Field Championship | 1500m | 4:57.6 | 7th · 3rd on team | 106.9 | -0.049 | |
| 2026-05-01 | CIAA Outdoor Track and Field Championship | 5000m | 18:47.21 | 2nd · 2nd on team | 105.3 | -0.049 | |
| 2026-04-17 | JCSU Golden Bulls Invitational | 1500m | 5:01.7 | 3rd · 3rd on team | 105.2 | -0.050 | |
| 2026-04-10 | The Trojan Relays | 5000m | 19:17.04 | 1st · 1st on team | 104.0 | -0.036 | |
| 2026-03-28 | Livingstone Blue Bear Invitational | 1500m | 4:56.44 | 1st · 1st on team | 107.9 | -0.044 | SR |
| 2026-03-19 | Alan Connie Shamrock Invitational | 5000m | 18:22.39 | 3rd · 1st on team | 109.0 | -0.037 | ★PR SR |
| 2026-03-19 | Alan Connie Shamrock Invitational | 3000m | 10:38.42 | 8th · 1st on team | 108.7 | -0.037 | |
| 2026-03-06 | UNC-Wilmington Seahawk Invitational | 5000m | 18:58.96 | 1st · 1st on team | 105.9 | -0.034 | PR SR |
| 2026-02-15 | CIAA Indoor Track and Field Championship | 1mile | 5:27.3 | 5th · 4th on team | 106.7 | -0.038 | |
| 2026-02-15 | CIAA Indoor Track and Field Championship | 3000m | 10:47.17 | 2nd · 2nd on team | 109.2 | -0.038 | RSR |
| 2026-02-07 | Camel City Distance | 1mile | 5:19.74 | 34th · 1st on team | 107.9 | -0.050 | SR |
| 2026-01-30 | Tryon Banked: College Friday: HS Saturday | 1mile | 5:27.86 | 36th · 2nd on team | 106.5 | -0.038 | |
| 2026-01-23 | Liberty Open | 3000m | 10:37.57 | 16th · 1st on team | 108.7 | -0.038 | SR RSR |
| 2026-01-23 | Liberty Open | 1mile | 5:23.2 | 24th · 1st on team | 107.7 | -0.038 | SR |
| 2025-12-07 | Meet results → | Women's Mile | 5:18.04 | 12th · 3rd on team | — | — | ★PR SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-17 | NJCAA D1 Outdoor Championships | 3ksteeple | 11:40.07 | 10th · 1st on team | — | -0.022 | |
| 2025-04-26 | Baker University ZK Invite | 3ksteeple | 11:35.24 | 1st · 1st on team | — | -0.026 | ★PR SR |
| 2025-04-19 | Kansas Relays | 1500m | 4:45.08 | 2nd · 1st on team | 113.7 | -0.030 | ★PR SR |
| 2025-04-11 | Mule Relays | 3ksteeple | 11:39.08 | 4th · 1st on team | — | -0.035 | PR SR |
| 2025-04-05 | Friends Invitational | 1500m | 4:55.23 | 1st · 1st on team | 111.2 | -0.027 | PR SR |
| 2025-03-07 | NJCAA Indoor Championships | 3000m | 10:19.83 | 7th · 1st on team | 114.3 | -0.033 | RSR |
| 2025-02-21 | Arkansas Qualifier | 3000m | 10:12.54 | 12th · 2nd on team | 113.7 | -0.049 | RSR |
| 2025-02-14 | Russ Jewett Indoor Gorilla Classic | 800m | 2:21.2 | 12th · 2nd on team | 110.6 | -0.042 | ★PR SR |
| 2025-02-14 | Russ Jewett Indoor Gorilla Classic | 3000m | 10:10.73 | 8th · 1st on team | 112.7 | -0.042 | ★PR SR RSR |
| 2025-02-01 | Pitt State Invitational | 1mile | 5:11.14 | 15th · 1st on team | 111.3 | -0.042 | ★PR SR RSR |
| 2025-01-25 | NAIA / JUCO Invitational | 1mile | 5:15.33 | 3rd · 1st on team | 109.8 | -0.042 | PR SR RSR |