Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-08 | Foundation Fields | 10000m | 31:18.8 | 13th · 3rd on team | 115.9 | -0.103 | ★PR ★CR SR CSR RSR |
| 2025-10-23 | Green Hill Park | 8000m | 26:08.4 | 4th · 3rd on team | 109.4 | -0.132 | ★CR CSR |
| 2025-10-17 | WakeMed Soccer Park -- Cary NC | 8000m | 25:05.8 | 4th · 3rd on team | 113.8 | -0.135 | |
| 2025-10-10 | McAlpine Greenway Park | 8000m | 25:03.1 | 17th · 3rd on team | 113.2 | — | ★CR SR CSR |
| 2025-10-03 | WakeMed Soccer Park -- Cary NC | 8000m | 25:05.8 | 4th · 3rd on team | 114.1 | -0.135 | CR SR CSR RSR |
| 2025-10-03 | WakeMed Soccer Park -- Cary NC | 8000m | 25:05.8 | 4th · 3rd on team | 114.1 | -0.135 | |
| 2025-09-20 | Wingate University | 7000m | 22:38.3 | 18th · 3rd on team | 112.9 | -0.112 | ★PR ★CR SR CSR RSR |
| 2025-09-12 | McAlpine Creek Park | 8000m | 25:33.1 | 36th · 3rd on team | 110.4 | -0.143 | ★CR SR CSR RSR |
| 2025-09-06 | Salisbury Community Park | 8000m | — | — | — | -0.103 | ★CR SR CSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-22 | Gans Creek Recreation Area | 8000m | 24:20.2 | 15th · 1st on team | 116.9 | -0.138 | ★CR CSR |
| 2024-11-15 | Grace College | 8000m | 25:33.7 | 1st · 1st on team | 114.3 | -0.114 | ★CR CSR |
| 2024-11-10 | Phil Moore Park | 8000m | 24:38.6 | 3rd · 1st on team | 118.7 | -0.122 | ★CR ★R CSR RSR |
| 2024-10-26 | Riverside Park | 8000m | 24:18.8 | 2nd · 1st on team | 114.6 | -0.159 | ★PR ★CR SR CSR |
| 2024-10-05 | EP Tom Sawyer State Park | 8000m | 24:29.9 | 2nd · 1st on team | 115.7 | -0.142 | PR ★CR SR CSR |
| 2024-09-20 | Gans Creek Recreation Area | 8000m | 24:49 | 2nd · 1st on team | 116.0 | -0.138 | PR CR R SR CSR RSR |
Track & Field
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-07 | NCCAA Track & Field National Championships | 5000m | 15:03.91 | 1st · 1st on team | 107.1 | -0.043 | |
| 2025-05-07 | NCCAA Track & Field National Championships | 10-km | 31:31.48 | 1st · 1st on team | 104.8 | -0.043 | |
| 2025-05-04 | Mid-South | 10-km | 31:32.13 | 1st · 1st on team | 105.2 | -0.032 | |
| 2025-04-18 | Georgia Tech Invitational | 5000m | 14:59.68 | 22nd · 1st on team | 110.1 | -0.038 | |
| 2025-04-04 | Jim Vargo Bellarmine Invitational | 10-km | 31:13.92 | 1st · 1st on team | 108.8 | -0.038 | ★PR SR |
| 2025-03-21 | Lee University Invitational | 5000m | 14:55.4 | 7th · 1st on team | 110.1 | -0.037 | |
| 2025-03-15 | Myrtle Beach Collegiate Challenge | 1500m | 4:00.78 | 9th · 2nd on team | 108.7 | -0.037 | ★PR SR |
| 2025-03-15 | Myrtle Beach Collegiate Challenge | 800m | 1:58.46 | 14th · 2nd on team | 107.4 | -0.037 | ★PR SR |
| 2025-03-01 | NAIA Indoor National Championships | 3000m | 8:34.52 | 26th · 1st on team | 110.9 | -0.053 | |
| 2025-02-13 | Mid South Conference TF Championships | 3000m | 8:41.75 | 3rd · 1st on team | 110.3 | -0.045 | |
| 2025-02-13 | Mid South Conference TF Championships | 5000m | 14:47.10 | 1st · 1st on team | 110.3 | -0.045 | ★PR SR |
| 2025-02-07 | NCCAA Championships | 5000m | 15:09.4 | 1st · 1st on team | 109.7 | -0.035 | PR SR |
| 2025-01-31 | PNC Lenny Lyles TF Invitational | 5000m | 15:12.76 | 19th · 1st on team | 107.3 | -0.045 | PR SR |
| 2024-12-07 | Commonwealth Indoor TF | 3000m | 8:33.85 | 2nd · 1st on team | 111.9 | -0.045 | ★PR SR RSR |