Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-16 | Ivey Redmon Sports Complex | 5000m | 24:07.2 | 27th · 2nd on team | 105.5 | -0.009 | CSR |
| 2025-10-08 | Southwest Guilford HS | 5000m | 24:36.1 | 30th · 2nd on team | 107.1 | +0.025 | ★CR CSR |
| 2025-09-25 | Caldwell Academy | 5000m | 25:54.3 | 21st · 2nd on team | 99.5 | +0.005 | ★CR CSR |
| 2025-09-18 | Greensboro Day School Church Course | 4988m | 25:07 | 11th · 3rd on team | 108.0 | +0.054 | SR CSR RSR |
| 2025-09-11 | Hagan-Stone Park | 5000m | 23:51.1 | 21st · 2nd on team | 104.7 | -0.021 | SR CSR RSR |
| 2025-09-05 | Ivey Redmon Sports Complex | 5000m | 24:36.4 | 77th · 2nd on team | 103.6 | -0.009 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-27 | WakeMed Soccer Park | 5000m | 23:18.2 | 49th · 2nd on team | 110.1 | -0.023 | ★CR CSR |
| 2023-10-17 | Ivey Redmon Sports Complex | 5000m | 21:34.2 | 9th · 1st on team | 118.5 | -0.009 | ★CR CSR |
| 2023-10-11 | Hagan-Stone Park | 5000m | 21:16.8 | 14th · 1st on team | 118.5 | -0.021 | |
| 2023-09-30 | Hagan-Stone Park | 5000m | 21:12.1 | 13th · 1st on team | 120.2 | -0.021 | ★PR ★CR SR CSR RSR |
| 2023-09-23 | McAlpine Creek Park | 5000m | 21:24.7 | 5th · 1st on team | 118.3 | -0.015 | PR ★CR SR CSR |
| 2023-09-21 | Greensboro Day School Church Course | 4988m | 24:11.7 | 7th · 1st on team | 112.1 | +0.054 | ★PR ★CR SR CSR |
| 2023-09-08 | Ivey Redmon Sports Complex | 5000m | 21:41.6 | 5th · 1st on team | 119.5 | -0.009 | PR CR SR CSR RSR |
| 2023-08-26 | Metrolina Christian Academy | 5000m | 23:16.2 | 5th · 1st on team | 109.7 | -0.026 | ★CR SR CSR |
| 2023-08-17 | WCA Sandy Ridge XC Course | 5000m | 23:44 | 2nd · 1st on team | 114.8 | +0.048 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-28 | Hagan-Stone Park | 5000m | 22:52 | 60th · 2nd on team | 127.8 | -0.021 | PR CR SR CSR |
| 2022-10-03 | McAlpine Creek Park | 5000m | 24:50.3 | 10th · 4th on team | 117.4 | -0.015 | CSR |
| 2022-09-24 | Hagan-Stone Park | 4000m | 18:34.5 | 13th · 1st on team | 131.9 | +0.044 | ★PR ★CR SR CSR |
| 2022-09-20 | WCA Sandy Ridge XC Course | 5000m | 24:22 | 2nd · 1st on team | 129.9 | +0.048 | CR SR CSR |
| 2022-09-17 | McAlpine Creek Park | 3000m | 13:35.9 | 27th · 1st on team | 131.8 | +0.046 | ★CR CSR |
| 2022-09-01 | Fisher River Park | 3218m | 14:36.4 | 7th · 1st on team | 130.2 | +0.024 | ★PR ★CR SR CSR |
| 2022-08-30 | WCA Sandy Ridge XC Course | 5000m | 26:46 | 7th · 4th on team | 116.8 | +0.048 | |
| 2022-08-27 | Metrolina Christian Academy | 3000m | 13:12.4 | 32nd · 1st on team | 136.0 | +0.047 | ★PR ★CR ★R SR CSR RSR |
| 2022-08-18 | WCA Sandy Ridge XC Course | 5000m | 24:45 | 2nd · 1st on team | 126.5 | +0.048 | CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-29 | Olsen Park | 5000m | 23:40.7 | 71st · 2nd on team | 123.9 | -0.028 | PR ★CR SR CSR |
| 2021-10-15 | McAlpine Creek Park | 5000m | 24:03 | 7th · 1st on team | 125.0 | -0.015 | PR CR SR CSR |
| 2021-09-30 | WCA Sandy Ridge XC Course | 3000m | 14:47 | 4th · 1st on team | 126.5 | +0.085 | PR ★CR R SR CSR RSR |
| 2021-09-28 | WCA Sandy Ridge XC Course | 5000m | 26:47 | 8th · 2nd on team | 119.3 | +0.048 | |
| 2021-09-14 | West End Park | 5000m | 27:11 | 19th · 2nd on team | 111.7 | +0.013 | ★CR CSR |
| 2021-09-09 | WCA Sandy Ridge XC Course | 5000m | 25:18 | 2nd · 1st on team | 125.2 | +0.048 | PR CR R SR CSR RSR |
| 2021-09-01 | Forsyth Country Day School | 5000m | 26:52 | 6th · 2nd on team | 113.0 | +0.019 | PR ★CR SR CSR RSR |
| 2021-08-19 | WCA Sandy Ridge XC Course | 5000m | 28:35 | 7th · 2nd on team | 112.4 | +0.048 | PR CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-19 | William Ellis Middle School | 3200m | 15:22 | 4th · 1st on team | 118.5 | -0.022 | ★PR ★CR SR CSR |
| 2020-11-17 | WCA Sandy Ridge XC Course | 3000m | 15:22 | 4th · 1st on team | 122.7 | +0.085 | PR CR R SR CSR RSR |
| 2020-10-13 | WCA Sandy Ridge XC Course | 4000m | 21:27 | 1st · 1st on team | 106.2 | -0.037 | |
| 2020-10-06 | WCA Sandy Ridge XC Course | 4000m | 19:20 | 1st · 1st on team | 118.8 | -0.037 | PR ★CR R SR CSR RSR |
| 2020-09-15 | WCA Sandy Ridge XC Course | 4000m | 21:13 | 2nd · 1st on team | 108.7 | -0.037 | PR CR R SR CSR RSR |
| 2020-09-09 | WCA Sandy Ridge XC Course | 4000m | 22:13 | 2nd · 1st on team | 101.1 | -0.037 | PR CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-01 | Westchester home meet | 800m | 3:08.39 | 10th · 2nd on team | 96.5 | -0.039 | SR |
| 2026-04-24 | High Point Christian home meet #2 | 1600m | 6:55.2 | 6th · 1st on team | 97.6 | -0.039 | SR RSR |
| 2026-04-17 | Wesleyan Christian Home Meet #2 | 1600m | 7:03.82 | 9th · 2nd on team | 95.6 | -0.039 | SR RSR |
| 2026-04-17 | Wesleyan Christian Home Meet #2 | 3200m | 16:27.89 | 7th · 1st on team | 88.6 | -0.039 | SR |
| 2026-03-17 | HPCA Home Meet #1 | 1600m | 7:19.96 | 4th · 2nd on team | 92.1 | -0.039 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-09 | PTAC Championships | 3200m | 14:40.59 | 11th · 1st on team | 98.5 | -0.045 | |
| 2025-05-09 | PTAC Championships | 800m | 3:00.41 | 17th · 2nd on team | 100.1 | -0.045 | |
| 2025-05-02 | HPCA home meet #2 | 3200m | 14:32.19 | 2nd · 1st on team | 100.6 | -0.039 | SR |
| 2025-05-02 | HPCA home meet #2 | 1600m | 6:38.3 | 8th · 1st on team | 101.9 | -0.039 | SR |
| 2025-04-25 | Wesleyan Christian Meet #2 | 3200m | 15:17.27 | 10th · 3rd on team | 94.8 | -0.039 | |
| 2025-04-01 | FCDS Varsity Home Meet #2 | 3200m | 15:03.91 | 6th · 1st on team | 95.9 | -0.045 | SR |
| 2025-03-12 | FCDS Home Meet #1 | 1600m | 6:43.56 | 6th · 2nd on team | 99.7 | -0.045 | SR RSR |
| 2025-03-12 | FCDS Home Meet #1 | 800m | 2:56.5 | 5th · 2nd on team | 102.4 | -0.045 | SR RSR |
| 2025-01-27 | Guilford County Championships | 1600m | 7:08.59 | 10th · 1st on team | 94.8 | -0.046 | SR RSR |
| 2024-12-10 | Southwest Guilford Invitational #1 | 1600m | 7:10.64 | 11th · 1st on team | 94.5 | -0.046 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-12-05 | SW Guilford Invitational #1 | 1600m | 6:22.93 | 6th · 1st on team | 106.5 | -0.046 | SR RSR |
| 2023-12-05 | SW Guilford Invitational #1 | 3200m | 14:11.21 | 5th · 1st on team | 102.8 | -0.046 | SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-01 | High Point Christian home meet #2 | 800m | 2:47.55 | 8th · 1st on team | 119.7 | -0.039 | ★PR SR |
| 2023-04-28 | Cary AC Elite Sprint & Distance | 1600m | 5:59.24 | 14th · 1st on team | 121.9 | -0.042 | ★PR SR RSR |
| 2023-04-21 | Greensboro Gladiators MS & HS Meet #2 | 1600m | 6:08.6 | 1st · 1st on team | 119.7 | -0.039 | |
| 2023-04-18 | FCDS Home Meet #3 | 3200m | 14:30.26 | 1st · 1st on team | 108.7 | -0.045 | |
| 2023-04-18 | FCDS Home Meet #3 | 1600m | 6:14.03 | 3rd · 1st on team | 117.0 | -0.045 | |
| 2023-04-05 | FCDS Middle School Meet #1 | 1600m | 6:02.81 | 2nd · 1st on team | 120.8 | -0.045 | PR SR RSR |
| 2023-04-04 | HPCA home meet #1 | 3200m | 13:48.82 | 1st · 1st on team | 115.1 | -0.039 | ★PR SR |
| 2023-03-30 | NRCA vs Wesleyan vs WCA | 1600m | 6:21.7 | 3rd · 1st on team | 115.0 | -0.039 | |
| 2023-03-30 | NRCA vs Wesleyan vs WCA | 800m | 2:59.5 | 4th · 2nd on team | 110.6 | -0.039 | PR SR |
| 2023-03-28 | Westchester Home Meet | 1600m | 6:17.21 | 6th · 1st on team | 116.2 | -0.039 | PR SR |
| 2023-03-28 | Westchester Home Meet | 3200m | 13:56.58 | 8th · 1st on team | 113.1 | -0.039 | PR SR |
| 2023-03-15 | Ellis Middle School Meet #1 | 1600m | 6:18.71 | 3rd · 1st on team | 117.8 | -0.024 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-04-29 | High Point Christian Academy/Westchester home meet | 1600m | 6:37.29 | 7th · 1st on team | 110.8 | -0.039 | PR SR |
| 2022-04-29 | High Point Christian Academy/Westchester home meet | 3200m | 15:00.6 | 4th · 1st on team | 105.7 | -0.039 | |
| 2022-04-07 | WCA Home Meet #1 | 1600m | 6:37.35 | 7th · 2nd on team | 111.0 | -0.039 | PR SR RSR |
| 2022-04-07 | WCA Home Meet #1 | 3200m | 14:58.98 | 7th · 1st on team | 105.7 | -0.039 | PR SR |
| 2022-03-24 | High Point Christian Academy Home Meet #1 | 1600m | 6:42.36 | 5th · 1st on team | 109.5 | -0.039 | PR SR RSR |