Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-25 | WakeMed Soccer Park | 5000m | 21:15.13 | 77th · 6th on team | 115.2 | +0.000 | |
| 2025-10-25 | WakeMed Soccer Park | 5000m | 21:15.2 | 77th · 6th on team | 115.2 | +0.000 | |
| 2025-10-09 | WakeMed Soccer Park | 5000m | 21:05.78 | 16th · 3rd on team | 116.9 | +0.000 | CSR |
| 2025-10-04 | McAlpine Creek Park | 5000m | 20:46.8 | 91st · 3rd on team | 118.3 | +0.002 | ★PR ★CR SR CSR RSR |
| 2025-09-11 | WakeMed Soccer Park | 5000m | 21:50.77 | 7th · 3rd on team | 110.1 | +0.000 | CSR |
| 2025-09-05 | Ivey Redmon Sports Complex | 5000m | 21:50 | 158th · 5th on team | 113.3 | +0.010 | ★CR SR CSR RSR |
| 2025-08-26 | WakeMed Soccer Park | 3000m | 12:39.48 | 19th · 5th on team | 111.3 | +0.012 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-08 | WakeMed Soccer Park | 5000m | 21:00.6 | 3rd · 1st on team | 118.3 | +0.000 | PR ★CR R SR CSR RSR |
| 2024-10-05 | WakeMed Soccer Park | 5000m | 22:11.5 | 260th · 6th on team | 112.5 | +0.000 | |
| 2024-09-20 | WakeMed Soccer Park | 5000m | 21:21.9 | 5th · 1st on team | 115.9 | +0.000 | PR CR R SR CSR RSR |
| 2024-09-06 | Ivey Redmon Sports Complex | 5000m | 22:59.5 | 28th · 3rd on team | 108.1 | +0.010 | CR CSR |
| 2024-08-27 | WakeMed Soccer Park | 3000m | 12:52.4 | 24th · 12th on team | 111.5 | +0.012 | PR CR R SR CSR RSR |
| 2024-08-17 | WakeMed Soccer Park | 5000m | 22:44 | 52nd · 10th on team | 107.7 | +0.000 | PR CR R SR CSR RSR |
| 2024-08-10 | WakeMed Soccer Park | 3000m | 13:24.8 | 43rd · 7th on team | 106.9 | +0.012 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-30 | NCRunners Elite Tune Up | 2ksteeple | 8:16.91 | 9th · 2nd on team | — | -0.040 | ★PR SR |
| 2026-05-09 | NCHSAA 8A East Regional | 800m | 2:25.35 | 12th · 2nd on team | 126.5 | -0.029 | |
| 2026-04-28 | 2026 Quad City 7 Conference Championship | 800m | 2:21.65 | 6th · 2nd on team | 129.3 | -0.032 | ★PR ★R SR RSR |
| 2026-04-22 | Apex Home Meet #2 | 800m | 2:24.18 | 2nd · 2nd on team | 127.8 | -0.027 | R RSR |
| 2026-04-09 | Wavelight All American Track Classic | 800m | 2:23.92 | 36th · 1st on team | 126.7 | -0.037 | PR R SR RSR |
| 2026-01-23 | Governor's Classic | 1000m | 3:12.9 | 8th · 1st on team | 122.6 | -0.040 | ★PR R SR RSR |
| 2026-01-18 | The VA Showcase | 1000m | 3:16.23 | 68th · 1st on team | 121.1 | -0.036 | |
| 2026-01-18 | The VA Showcase | 1600m | 5:37.5 | 125th · 1st on team | 121.0 | -0.036 | ★PR SR |
| 2026-01-10 | Just Don't Lose Classic | 1000m | 3:15.04 | 18th · 1st on team | 121.3 | -0.040 | PR SR RSR |
| 2025-12-19 | Reindeer Classic | 1600m | 5:52.78 | 18th · 3rd on team | 115.1 | -0.040 | SR |
| 2025-12-10 | QC7 Polar Bear Meet #2 | 1000m | 3:26.6 | 1st · 1st on team | 116.3 | -0.027 | SR RSR |
| 2025-11-15 | Charger Two-Mile Tune-Up | 3200m | 13:04.27 | 19th · 1st on team | 112.3 | -0.035 | ★PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-12 | Wake County Championships | 800m | 2:32.28 | 7th · 1st on team | 120.7 | -0.032 | PR SR |
| 2025-03-21 | Mount Tabor Mile & Throwing Thunder | 1mile | 5:45.15 | 82nd · 9th on team | 118.0 | -0.039 | ★PR SR |
| 2025-03-06 | AFHS Quad Meet | 800m | 2:38.15 | 3rd · 2nd on team | 117.5 | -0.027 | PR SR |
| 2025-02-01 | Mondo Elite HS Invitational | 1000m | 3:18.4 | 41st · 2nd on team | 120.8 | -0.039 | |
| 2025-01-17 | Snowball Invitational | 1000m | 3:20.1 | 6th · 1st on team | 119.7 | -0.039 | |
| 2025-01-17 | Snowball Invitational | 1600m | 5:47.66 | 10th · 1st on team | 117.9 | -0.039 | PR SR |
| 2024-12-20 | Reindeer Classic | 1000m | 3:23.61 | 17th · 4th on team | 117.9 | -0.039 | |
| 2024-12-14 | Stay In Your Lane Invitational | 1000m | 3:16.66 | 9th · 1st on team | 122.1 | -0.039 | PR R SR RSR |
| 2024-12-06 | Polar Express | 1000m | 3:26.56 | 10th · 4th on team | 116.2 | -0.039 | PR SR RSR |