Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-17 | WakeMed Soccer Park -- Cary NC | 5000m | 23:24.1 | 141st · 3rd on team | 105.5 | -1.7% | |
| 2025-10-03 | WakeMed Soccer Park -- Cary NC | 5000m | 23:24.1 | 141st · 3rd on team | 106.1 | -1.7% | PR CR ★R SR CSR RSR |
| 2025-10-03 | WakeMed Soccer Park -- Cary NC | 5000m | 23:24.1 | 141st · 3rd on team | 106.1 | -1.7% | |
| 2025-09-11 | WakeMed Soccer Park | 5000m | 27:51.23 | 77th · 1st on team | — | -1.7% | PR ★CR SR CSR |
| 2025-08-09 | WakeMed Soccer Park | 3000m | 14:55.93 | 86th · 6th on team | 95.2 | -0.4% | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-30 | NCRunners Elite Tune Up | pv | 8-06.00 | — | — | -1.8% | |
| 2026-05-30 | NCRunners Elite Tune Up | 200m | 27.28 | 26th · 1st on team | — | -1.8% | ★PR SR |
| 2026-05-30 | NCRunners Elite Tune Up | 100m | 13.32 | 31st · 1st on team | — | -1.8% | ★PR SR |
| 2026-05-16 | NCHSAA 6A/8A Outdoor State Championship | pv | 8-06.00 | — | — | -1.4% | |
| 2026-04-29 | Sanderson Last Chance 2026 | pv | 9-00.00 | — | — | -0.4% | |
| 2026-04-21 | Cary Home Meet #2 | 100m | 13.34 | 1st · 1st on team | — | -1.7% | PR SR |
| 2026-04-21 | Cary Home Meet #2 | 400m | 1:02.87 | 2nd · 1st on team | — | -1.7% | ★PR SR |
| 2026-04-18 | Apex Lions Relays | pv | 7' 6" | — | — | -0.5% | |
| 2026-03-26 | Middle Creek Home Meet #2 | pv | SCR | — | — | -0.5% | |
| 2026-03-10 | Sanderson Home Meet | pv | 7-06.00 | — | — | -0.4% | |
| 2026-03-10 | Sanderson Home Meet | 100m | 13.45 | 6th · 4th on team | — | -0.4% | PR SR |
| 2026-03-10 | Sanderson Home Meet | 200m | 28.95 | 7th · 4th on team | — | -0.4% | PR SR |
| 2026-01-23 | Governor's Classic | 500m | 1:30.64 | 6th · 1st on team | — | -1.6% | |
| 2026-01-13 | Holly Springs Polar Bear | 500m | 1:30.43 | 3rd · 1st on team | — | -0.6% | ★PR SR |
| 2026-01-13 | Holly Springs Polar Bear | 55m | 8.07 | 12th · 3rd on team | — | -0.6% | ★PR SR |
| 2025-12-18 | Donna Davis Holiday Invitational | 55mh | 12.44 | 11th · 3rd on team | — | -1.6% | ★PR SR |
| 2025-12-03 | Middle Creek Polar Bear | 300m | 46.65 | 7th · 1st on team | — | -1.2% | ★PR SR |