Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | Ivey Redmon Sports Complex | 5000m | 20:44.8 | 141st · 7th on team | 99.2 | +0.010 | ★CR CSR |
| 2025-10-17 | WakeMed Soccer Park -- Cary NC | 5000m | 18:05.9 | 22nd · 1st on team | 112.8 | +0.000 | |
| 2025-10-17 | WakeMed Soccer Park -- Cary NC | 5000m | 18:05.9 | 60th · 1st on team | 112.8 | +0.000 | |
| 2025-10-14 | WakeMed Soccer Park | 5000m | 18:50.15 | 39th · 1st on team | 108.0 | +0.000 | |
| 2025-10-03 | WakeMed Soccer Park -- Cary NC | 5000m | 18:05.9 | 60th · 1st on team | 113.4 | +0.000 | PR CR ★R SR CSR RSR |
| 2025-10-03 | WakeMed Soccer Park -- Cary NC | 5000m | 18:05.9 | 22nd · 1st on team | 113.4 | +0.000 | |
| 2025-09-19 | WakeMed Soccer Park | 5000m | 18:37.3 | 60th · 1st on team | 110.5 | +0.000 | PR ★CR R SR CSR RSR |
| 2025-08-28 | WakeMed Soccer Park | 3000m | 10:56.7 | 34th · 1st on team | 105.8 | +0.012 | ★PR ★CR R SR CSR RSR |
| 2025-08-09 | WakeMed Soccer Park | 3000m | 11:10.51 | 40th · 1st on team | 104.4 | +0.012 | PR CR R SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-08 | WakeMed Soccer Park | 5000m | 20:57.5 | 68th · 15th on team | 98.2 | +0.000 | PR CR SR CSR |
| 2024-10-05 | WakeMed Soccer Park | 5000m | 20:57.7 | 318th · 22nd on team | 98.7 | +0.000 | PR CR SR CSR |
| 2024-10-01 | WakeMed Soccer Park | 5000m | 21:03.8 | 102nd · 21st on team | 96.6 | +0.000 | PR CR SR CSR |
| 2024-09-04 | Sugg Farm Park | 5000m | 21:12.5 | 26th · 15th on team | 101.3 | +0.054 | PR ★CR R SR CSR RSR |
| 2024-08-27 | WakeMed Soccer Park | 3000m | 12:07.8 | 70th · 31st on team | 97.5 | +0.012 | PR CR R SR CSR RSR |
| 2024-08-17 | WakeMed Soccer Park | 5000m | 21:49.6 | 211th · 26th on team | 93.0 | +0.000 | PR CR R SR CSR RSR |
| 2024-08-10 | WakeMed Soccer Park | 3000m | 13:09.8 | 121st · 11th on team | 89.8 | +0.012 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-29 | Sanderson Last Chance 2026 | 800m | 2:16.36 | 16th · 3rd on team | 111.6 | -0.025 | ★PR SR RSR |
| 2026-04-21 | Cary Home Meet #2 | 3200m | 11:32.35 | 7th · 6th on team | 105.1 | -0.038 | ★PR SR |
| 2026-04-11 | Wake County Championships | 1600m | 5:14.6 | 25th · 1st on team | 108.6 | -0.021 | |
| 2026-03-26 | Middle Creek Home Meet #2 | 1600m | 5:15.29 | 4th · 2nd on team | 107.9 | -0.025 | |
| 2026-03-13 | Patriots Invitational | 1600m | 5:09.95 | 54th · 1st on team | 109.7 | -0.025 | ★PR SR |
| 2026-03-10 | Sanderson Home Meet | 800m | 2:17.94 | 5th · 3rd on team | 110.4 | -0.025 | PR SR RSR |
| 2026-01-23 | Governor's Classic | 1000m | 2:58.36 | 8th · 1st on team | 109.5 | -0.040 | ★PR SR RSR |
| 2026-01-13 | Holly Springs Polar Bear | 1600m | 5:19.15 | 21st · 2nd on team | 106.6 | -0.024 | PR SR RSR |
| 2025-12-18 | Donna Davis Holiday Invitational | 1000m | 3:03.14 | 12th · 1st on team | 106.5 | -0.040 | PR SR RSR |
| 2025-12-03 | Middle Creek Polar Bear | 3200m | 11:54.81 | 5th · 1st on team | 101.7 | -0.035 | PR SR RSR |
| 2025-11-13 | Raider Invitational | 1600m | 5:39.68 | 5th · 2nd on team | 98.7 | -0.040 | PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-03-06 | AFHS Quad Meet | 1600m | 5:47.5 | 37th · 17th on team | 98.3 | -0.027 | PR SR RSR |
| 2025-03-06 | AFHS Quad Meet | 3200m | 12:16.4 | 12th · 7th on team | 100.6 | -0.027 | PR SR RSR |