Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-15 | WakeMed Soccer Park | 5000m | 21:28.73 | 30th · 9th on team | 114.7 | +0.000 | ★PR ★CR R SR CSR RSR |
| 2025-09-19 | WakeMed Soccer Park | 5000m | 21:35.7 | 12th · 1st on team | 114.7 | +0.000 | PR CR R SR CSR RSR |
| 2025-09-05 | Ivey Redmon Sports Complex | 5000m | 22:24.8 | 15th · 1st on team | 110.4 | +0.010 | ★CR R CSR RSR |
| 2025-08-23 | McAlpine Creek Park | 5000m | 22:24.5 | 75th · 10th on team | 108.9 | +0.002 | PR ★CR SR CSR |
| 2025-08-09 | WakeMed Soccer Park | 3000m | 12:53.34 | 23rd · 4th on team | 109.5 | +0.012 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-22 | Apex Home Meet #2 | 400m | 1:07.5 | 8th · 5th on team | — | -0.027 | ★PR SR |
| 2026-04-17 | Carolina Distance Carnival | 1600m | 5:38.72 | 206th · 10th on team | 119.4 | -0.042 | ★PR R SR RSR |
| 2026-04-17 | Carolina Distance Carnival | 1mile | 5:40.35 | 206th · 9th on team | 119.6 | -0.042 | ★PR ★R SR RSR |
| 2026-03-20 | Mount Tabor Mile & Throwing Thunder | 1600m | 5:47.28 | 118th · 11th on team | 116.8 | -0.039 | PR SR |
| 2026-03-20 | Mount Tabor Mile & Throwing Thunder | 1mile | 5:49.36 | 118th · 11th on team | 116.9 | -0.039 | PR SR |
| 2026-01-14 | Quad City 7 Polar Bear #5 | 1000m | 3:26.15 | 2nd · 2nd on team | 116.1 | -0.027 | |
| 2026-01-07 | Quad City 7 Polar Bear #4 | 1600m | 5:51.42 | 5th · 4th on team | 117.1 | -0.025 | PR R SR RSR |
| 2025-12-19 | Reindeer Classic | 1000m | 3:26.15 | 22nd · 4th on team | 114.9 | -0.040 | PR R SR RSR |