Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-15 | WakeMed Soccer Park | 5000m | 20:05.86 | 60th · 19th on team | 101.9 | +0.000 | |
| 2025-09-30 | WakeMed Soccer Park | 5000m | 20:09.56 | 31st · 12th on team | 100.5 | +0.000 | |
| 2025-09-19 | WakeMed Soccer Park | 5000m | 20:00.9 | 157th · 14th on team | 102.8 | +0.000 | ★CR ★R CSR RSR |
| 2025-09-05 | Ivey Redmon Sports Complex | 5000m | 20:37.7 | 101st · 5th on team | 99.9 | +0.010 | ★CR CSR |
| 2025-09-02 | WakeMed Soccer Park | 5000m | 20:05.3 | 38th · 3rd on team | 100.7 | +0.000 | CR CSR |
| 2025-08-23 | McAlpine Creek Park | 5000m | 19:56.3 | 43rd · 13th on team | 101.7 | +0.002 | ★PR ★CR R SR CSR RSR |
| 2025-08-09 | WakeMed Soccer Park | 3000m | 11:59.16 | 110th · 8th on team | 97.3 | +0.012 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-09 | NCHSAA 8A East Regional | 300mh | 44.03 | 15th · 3rd on team | — | -0.029 | |
| 2026-04-28 | 2026 Quad City 7 Conference Championship | lj | 17' 10.75" | — | — | -0.032 | |
| 2026-04-22 | Apex Home Meet #2 | lj | 18' 6.75" | — | — | -0.027 | |
| 2026-04-22 | Apex Home Meet #2 | 110mh | 19.54 | 4th · 2nd on team | — | -0.027 | ★PR SR |
| 2026-04-22 | Apex Home Meet #2 | 200m | 23.29 | 2nd · 1st on team | — | -0.027 | ★PR SR |
| 2026-04-22 | Apex Home Meet #2 | 300mh | 43.5 | 2nd · 1st on team | — | -0.027 | ★PR SR |
| 2026-04-15 | Green Hope Home Meet #2 | 100m | 11.65 | 4th · 2nd on team | — | -0.029 | ★PR SR |
| 2026-04-04 | 2026 App State HS Invitational | 200m | 24.25 | 15th · 3rd on team | — | -0.018 | PR SR |
| 2026-04-04 | 2026 App State HS Invitational | 100m | 11.92 | 12th · 3rd on team | — | -0.018 | PR SR |
| 2026-03-27 | 2026 OutRun the Storm | 110mh | 19.57 | 17th · 3rd on team | — | -0.032 | PR SR |
| 2026-03-27 | 2026 OutRun the Storm | 400mh | 1:05.51 | 12th · 2nd on team | — | -0.032 | ★PR SR |
| 2026-03-20 | Athens Drive Friday Night Lights | tj | 30-10 | — | — | -0.038 | |
| 2026-03-20 | Athens Drive Friday Night Lights | 300mh | 47.36 | 15th · 2nd on team | — | -0.038 | |
| 2026-03-18 | Green Hope Home Meet #1 | lj | 16' 8" | — | — | -0.029 | |
| 2026-03-18 | Green Hope Home Meet #1 | 110mh | 20.96 | 6th · 3rd on team | — | -0.029 | PR SR |
| 2026-03-13 | Patriots Invitational | lj | 16-08.50 | — | — | -0.025 | |
| 2026-03-05 | Battle for 55 Dual | lj | 16-04.00 | — | — | -0.027 | |
| 2026-03-05 | Battle for 55 Dual | 300mh | 44.52 | 6th · 2nd on team | — | -0.027 | PR SR |
| 2025-12-12 | NW Cabarrus December Invitational | lj | 16-05.50 | — | — | -0.040 | |
| 2025-12-12 | NW Cabarrus December Invitational | 55m | 7.14 | 32nd · 4th on team | — | -0.040 | ★PR SR |
| 2025-12-10 | QC7 Polar Bear Meet #2 | 55mh | 10.54 | 8th · 2nd on team | — | -0.027 | ★PR SR |
| 2025-12-03 | QC7 Polar Bear #1 | lj | 17' 3.25" | — | — | -0.025 | |
| 2025-12-03 | QC7 Polar Bear #1 | 55m | 7.4 | 4th · 1st on team | — | -0.025 | PR SR |