Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | PLU Meadows Disc Golf Course | 8000m | 27:44.9 | 42nd · 3rd on team | 101.9 | -1.5% | ★CR CSR RSR |
| 2025-10-18 | Oak Knoll Golf Course | 8000m | 26:06.8 | 141st · 3rd on team | — | -4.1% | ★PR ★CR SR CSR |
| 2025-10-04 | Veterans Memorial Golf Course | 8000m | 27:52.36 | 63rd · 5th on team | 100.7 | -2.0% | PR ★CR SR CSR RSR |
| 2025-09-20 | PLU Meadows Disc Golf Course | 8000m | 28:29.7 | 78th · 4th on team | 99.5 | -1.5% | PR CR SR CSR |
| 2025-08-30 | Puget Sound | 5000m | 16:39.7 | 12th · 5th on team | 100.6 | -3.4% | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Lakewood High School | 4506m | 17:26.1 | 36th · 2nd on team | 106.1 | — | SR CSR |
| 2024-10-23 | Civic Stadium | 5000m | 17:40.3 | 56th · 2nd on team | 113.3 | -3.9% | SR CSR RSR |
| 2024-09-25 | Hovander Homestead Park | 5000m | — | — | — | -1.4% | ★CR SR CSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Sun Willows Golf Course | 5000m | 17:29.3 | 106th · 2nd on team | 118.5 | -1.4% | ★CR CSR |
| 2023-10-28 | Lakewood High School | 4506m | 16:56.1 | 27th · 2nd on team | 109.6 | — | ★PR ★CR SR CSR |
| 2023-10-18 | Civic Stadium | 5000m | 16:29.5 | 15th · 2nd on team | 121.8 | -3.9% | ★PR ★CR SR CSR |
| 2023-10-12 | Northern State Recreation Area | 5000m | 17:17 | 5th · 2nd on team | 123.1 | +1.0% | ★CR R CSR RSR |
| 2023-10-07 | Lakewood High School | 5000m | 17:03.6 | 8th · 1st on team | 120.2 | -2.6% | PR ★CR R SR CSR RSR |
| 2023-09-27 | Lake Padden | 4184m | 14:17.6 | 4th · 2nd on team | 119.1 | -1.1% | ★PR ★CR SR CSR |
| 2023-09-20 | Skagit Valley Community College | 5000m | 18:06 | 9th · 2nd on team | 117.1 | +1.5% | ★CR CSR |
| 2023-09-14 | Lynden HS | 5000m | 18:03.3 | 5th · 2nd on team | 119.8 | +2.1% | ★CR R SR CSR RSR |
| 2023-09-09 | Civic Stadium | 3218m | 11:15.9 | 41st · 2nd on team | 116.8 | +0.2% | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-20 | Civic Stadium | 5000m | 18:45 | 68th · 2nd on team | 107.7 | -3.9% | CR CSR |
| 2022-10-13 | Northern State Recreation Area | 5000m | 18:04 | 10th · 2nd on team | 119.1 | +1.0% | CR R CSR RSR |
| 2022-10-08 | Lakewood High School | 5000m | 17:47.6 | 15th · 2nd on team | 115.9 | -2.6% | PR CR R SR CSR RSR |
| 2022-10-05 | Hillcrest Park | 5000m | 19:58 | 17th · 2nd on team | 107.9 | +1.4% | ★CR SR CSR |
| 2022-09-21 | Lake Padden | 4184m | 15:24 | 11th · 2nd on team | 112.4 | -1.1% | PR CR R SR CSR RSR |
| 2022-09-14 | Deming Log Show Grounds | 4000m | 15:22.2 | 10th · 3rd on team | 108.5 | +1.5% | ★PR ★CR SR CSR |
| 2022-09-10 | Civic Stadium | 3218m | 12:12 | 43rd · 2nd on team | 109.1 | +0.2% | PR CR R SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-20 | Civic Stadium | 5000m | 19:22.2 | 17th · 1st on team | 107.1 | -3.9% | PR CR R SR CSR RSR |
| 2021-10-14 | Northern State Recreation Area | 5000m | 20:19.3 | 13th · 3rd on team | 106.3 | +1.0% | CR R CSR RSR |
| 2021-10-09 | Lakewood HS | 5000m | 19:46.2 | 50th · 6th on team | 105.5 | -2.6% | PR ★CR R SR CSR RSR |
| 2021-10-06 | Skagit Valley College Playfield Park | 5000m | 21:12.1 | 30th · 11th on team | 103.5 | +2.1% | ★CR R CSR RSR |
| 2021-10-02 | Ski Hill | 4506m | 19:35.1 | 65th · 6th on team | 103.2 | +5.5% | PR ★CR R SR CSR RSR |
| 2021-09-22 | Anacortes HS | 5000m | 21:21 | 39th · 10th on team | 99.0 | 0.0% | ★CR CSR |
| 2021-09-18 | South Whidbey Middle & High School | 5000m | 21:05.9 | 79th · 2nd on team | 101.5 | -0.2% | ★CR R CSR RSR |
| 2021-09-15 | Lakewood HS | 5000m | 21:03 | 45th · 12th on team | 98.7 | -2.6% | PR CR R SR CSR RSR |
| 2021-09-11 | Civic Stadium | 3218m | 13:26.3 | 61st · 3rd on team | 97.5 | +0.2% | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-17 | Larry Byerly Invitational | 1500m | 4:28.04 | 75th · 1st on team | 97.3 | -1.2% | |
| 2026-04-10 | Central Washington Wildcat Invitational | 800m | 2:11.98 | 17th · 8th on team | 98.2 | +0.9% | ★PR SR |
| 2026-04-10 | Central Washington Wildcat Invitational | 1500m | 4:17.93 | 10th · 2nd on team | 103.4 | +0.9% | ★PR SR RSR |
| 2026-04-04 | Linfield Jenn Boyman Memorial Invitational | 1500m | 4:24.92 | 43rd · 3rd on team | 99.1 | -0.6% | |
| 2026-03-28 | 2026 Peyton-Shotwell Invitational | 5000m | 16:43.07 | 21st · 3rd on team | 99.3 | +0.3% | ★PR SR |
| 2026-03-13 | PLU Open | 1500m | 4:23.57 | 14th · 3rd on team | 100.3 | +0.1% | PR SR RSR |
| 2026-01-30 | 2026 UW Invite / Mile City | 1mile | 4:39.75 | 305th · 2nd on team | 100.3 | -1.7% | ★PR SR RSR |
| 2026-01-25 | University of Portland Indoor 1 | 1mile | 4:49.54 | 43rd · 4th on team | 98.8 | -1.1% | PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-23 | 3A NW District 1 Championships | 1600m | 4:31.27 | 10th · 2nd on team | 123.2 | -0.4% | SR |
| 2025-05-23 | 3A NW District 1 Championships | 3200m | 9:43.62 | 8th · 1st on team | 124.1 | -0.4% | ★PR SR RSR |
| 2025-05-14 | 3A NWC Championships (Sub-Districts) | 1600m | 4:34.87 | 2nd · 2nd on team | 123.6 | +0.7% | SR RSR |
| 2025-05-14 | 3A NWC Championships (Sub-Districts) | 3200m | 10:04.73 | 1st · 1st on team | 121.2 | +0.7% | SR |
| 2025-05-07 | NWC: BHAM hosts Sedro-Woolley, Mt. V, and Sehome | 1600m | 4:38.08 | 1st · 1st on team | 120.6 | -0.2% | SR RSR |
| 2025-04-26 | 35th gearUP Eason Invitational | 3200m | 10:16.59 | 15th · 1st on team | 117.8 | -0.5% | |
| 2025-04-16 | NWC Lynden @ Mount Vernon | 400m | 56.69 | 6th · 3rd on team | — | +0.9% | ★PR SR |
| 2025-04-16 | NWC Lynden @ Mount Vernon | 1600m | 4:45.47 | 1st · 1st on team | 118.7 | +0.9% | RSR |
| 2025-04-12 | Birger Solberg Invitational hosted by Sehome | 3200m | 10:11.05 | 16th · 1st on team | 118.6 | -0.2% | SR RSR |
| 2025-04-12 | Birger Solberg Invitational hosted by Sehome | 1600m | 4:42.66 | 27th · 2nd on team | 118.4 | -0.2% | SR |
| 2025-03-19 | NWC Ferndale @ Mount Vernon | 3200m | 10:42.8 | 1st · 1st on team | 114.4 | +0.9% | SR RSR |
| 2025-03-19 | NWC Ferndale @ Mount Vernon | 1600m | 4:52.88 | 2nd · 2nd on team | 116.0 | +0.9% | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-17 | 3A NW District 1 Championships - Day 1 & Day 2 | 3200m | 9:54.74 | 9th · 1st on team | 121.4 | -0.4% | PR SR |
| 2024-05-17 | 3A NW District 1 Championships - Day 1 & Day 2 | 1600m | 4:29.53 | 14th · 2nd on team | 124.1 | -0.4% | ★PR ★R SR RSR |
| 2024-05-10 | 3A NWC Championships (Sub-Districts) | 1600m | 4:41.65 | 2nd · 2nd on team | 120.3 | +0.7% | |
| 2024-05-10 | 3A NWC Championships (Sub-Districts) | 3200m | 10:29.18 | 1st · 1st on team | 116.9 | +0.7% | |
| 2024-05-01 | NWC League Meet #5 with Mt. Vernon and Lynden | 3200m | 9:59.3 | 1st · 1st on team | 122.7 | +1.2% | PR SR RSR |
| 2024-04-26 | 116th Skagit County Track and Field Championships | 3200m | 10:03.8 | 3rd · 1st on team | 121.3 | +0.9% | PR SR RSR |
| 2024-04-26 | 116th Skagit County Track and Field Championships | 1600m | 4:37.9 | 5th · 2nd on team | 122.2 | +0.9% | PR SR RSR |
| 2024-04-20 | 34th gearUP Eason Invitational | 3200m | 10:06.64 | 5th · 1st on team | 120.1 | -0.5% | PR SR RSR |
| 2024-04-13 | South Sound Classic Presented by Washington State Fair | 3200m | 10:15.29 | 28th · 1st on team | 117.4 | -0.5% | |
| 2024-04-13 | South Sound Classic Presented by Washington State Fair | 1600m | 4:46.55 | 42nd · 2nd on team | 116.6 | -0.5% | PR SR |
| 2024-04-10 | Lakewood, Anacortes @ Mount Vernon | 3200m | 10:19.9 | 1st · 1st on team | 118.3 | +0.9% | RSR |
| 2024-04-10 | Lakewood, Anacortes @ Mount Vernon | 1600m | 4:48.8 | 2nd · 1st on team | 117.1 | +0.9% | |
| 2024-04-06 | Birger Solberg Invitational 2024 | 1600m | 4:47.06 | 27th · 1st on team | 116.9 | -0.2% | PR SR RSR |
| 2024-04-06 | Birger Solberg Invitational 2024 | 3200m | 10:13.78 | 18th · 1st on team | 118.1 | -0.2% | PR SR RSR |
| 2024-03-27 | NWC Oak Harbor @ Mount Vernon | 1600m | 4:54 | 1st · 1st on team | 115.7 | +0.9% | RSR |
| 2024-03-27 | NWC Oak Harbor @ Mount Vernon | 3200m | 10:34 | 1st · 1st on team | 116.0 | +0.9% | RSR |
| 2024-03-22 | Twilight in the 'Ham | 3200m | 10:33.68 | 14th · 1st on team | 113.8 | -0.2% | PR SR |
| 2024-03-22 | Twilight in the 'Ham | 1600m | 4:50.1 | 17th · 2nd on team | 115.2 | -0.2% | PR SR |
| 2024-03-15 | NWC: Lynden Christian & Mt. Vernon @ Nooksack Valley | 3200m | 10:40.72 | 1st · 1st on team | 115.2 | +1.9% | PR SR RSR |
| 2024-03-15 | NWC: Lynden Christian & Mt. Vernon @ Nooksack Valley | 1600m | 4:55.24 | 3rd · 2nd on team | 115.5 | +1.9% | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-11 | NWC 3A Sub Districts | 3200m | 10:57.34 | 3rd · 2nd on team | 110.8 | 0.0% | |
| 2023-05-11 | NWC 3A Sub Districts | 1600m | 4:58.99 | 4th · 2nd on team | 112.5 | 0.0% | |
| 2023-05-05 | Stanwood Twilight Invitational | 3200m | 10:48.57 | 3rd · 1st on team | 112.7 | +0.2% | PR SR |
| 2023-05-05 | Stanwood Twilight Invitational | 1600m | 4:59.16 | 5th · 2nd on team | 113.1 | +0.2% | |
| 2023-05-03 | Bellingham, Mount Baker, Meridian @ Mount Vernon | 3200m | 11:06.4 | 9th · 1st on team | 110.4 | +0.9% | |
| 2023-05-03 | Bellingham, Mount Baker, Meridian @ Mount Vernon | 1600m | 5:04.4 | 9th · 1st on team | 111.5 | +0.9% | |
| 2023-04-28 | 115th Skagit County Track and Field Championships | 3200m | 10:55.51 | 12th · 2nd on team | 112.4 | +0.7% | PR SR RSR |
| 2023-04-28 | 115th Skagit County Track and Field Championships | 800m | 2:21.1 | 24th · 4th on team | 107.6 | +0.7% | PR SR |
| 2023-04-28 | 115th Skagit County Track and Field Championships | 1600m | 4:57.77 | 12th · 2nd on team | 113.9 | +0.7% | PR SR RSR |
| 2023-04-12 | Lynden, Sehome @ Mount Vernon | 1600m | 5:11 | 12th · 2nd on team | 109.1 | +0.9% | PR SR RSR |
| 2023-04-08 | Birger Solberg Invitational | 1600m | 5:13.38 | 54th · 1st on team | 108.0 | -0.2% | PR SR RSR |
| 2023-03-29 | NWC-Squalicum & Mt. Vernon @ Nooksack Valley HS | 1600m | 5:21.4 | 5th · 1st on team | 106.6 | +1.9% | RSR |
| 2023-03-24 | Twilight in the 'Ham | 1600m | 5:19.82 | 18th · 2nd on team | 105.7 | -0.2% | PR SR RSR |
| 2023-03-15 | NWC Lynden Christan, Mt. Vernon @ Lakewood | 1600m | 5:23.09 | 7th · 2nd on team | 103.3 | -0.7% | PR SR RSR |
| 2023-03-15 | NWC Lynden Christan, Mt. Vernon @ Lakewood | 3200m | 12:11.28 | 3rd · 1st on team | 98.6 | -0.7% | SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-13 | NWC 3A Sub-Districts | 3200m | 12:02.75 | 8th · 4th on team | 101.4 | 0.0% | |
| 2022-05-13 | NWC 3A Sub-Districts | 1600m | 5:23.71 | 8th · 4th on team | 105.1 | 0.0% | PR SR |
| 2022-05-05 | NWC: Mount Vernon, Oak Harbor at Anacortes | 1600m | 5:29 | 11th · 5th on team | 103.3 | +0.2% | |
| 2022-04-29 | 114th Skagit County Track & Field Championships | 1600m | 5:23.77 | 18th · 5th on team | 106.0 | +1.3% | PR SR RSR |
| 2022-04-29 | 114th Skagit County Track & Field Championships | 3200m | 11:41.53 | 11th · 3rd on team | 105.5 | +1.3% | PR SR |
| 2022-04-21 | Blaine, Lynden Christian @ Mount Vernon | 1600m | 5:30.34 | 4th · 4th on team | 103.8 | +0.9% | PR SR RSR |
| 2022-04-14 | Jackson, MP, MV @ Snohomish | 1600m | 5:31 | 20th · 4th on team | 101.7 | -0.5% | PR SR |
| 2022-03-25 | Twilight in the 'Ham | 3200m | 11:48.21 | 19th · 1st on team | 102.4 | -0.2% | PR SR RSR |
| 2022-03-17 | NWC - Meridian, Mount Vernon @ Lynden | 3200m | 12:15.2 | 5th · 2nd on team | 99.7 | +0.2% | PR SR RSR |