Quinn Cavanaugh

2025 XC 115.0

Providence Day (NC) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2025-10-14	McAlpine Creek Park	5000m	16:55.8	8th · 1st on team	121.6	+0.005	★PR ★CR SR CSR RSR
2025-10-07	McAlpine Creek Park	5000m	17:03.7	10th · 1st on team	120.7	+0.005	PR CR SR CSR RSR
2025-09-12	McAlpine Creek Park	5000m	18:15	12th · 3rd on team	111.9	+0.005	CR CSR
2025-09-05	Ivey Redmon Sports Complex	5000m	17:39.7	18th · 1st on team	116.3	+0.011	PR ★CR SR CSR RSR
2025-09-02	McAlpine Creek	5000m	19:07.1	7th · 1st on team	107.1	+0.005	★CR CSR
2025-08-23	Metrolina Christian Academy	5000m	17:50.5	51st · 1st on team	112.7	-0.003	PR ★CR SR CSR RSR

2024 XC 123.7

Holy Trinity (NC) · Grade 8

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2024-10-15	McAlpine Creek Park	3000m	11:02.3	6th · 3rd on team	127.1	+0.019	★PR ★CR SR CSR
2024-10-05	Cuthbertson Middle School	3000m	11:38.4	10th · 2nd on team	120.2	+0.015	★CR CSR
2024-09-24	Cannon School	3000m	11:19.1	5th · 2nd on team	127.6	+0.053	★CR ★R CSR RSR
2024-09-10	McAlpine Creek Park	3000m	11:16.5	4th · 3rd on team	125.2	+0.019	PR CR R SR CSR RSR
2024-09-03	McAlpine Creek Park	3000m	11:24.1	5th · 3rd on team	122.9	+0.019	PR CR R SR CSR RSR
2024-08-27	McAlpine Creek Park	3000m	11:51.7	4th · 3rd on team	119.2	+0.019	PR CR R SR CSR RSR

2026 TF 117.4

Providence Day (NC) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2026-05-15	NCISAA DI Track & Field Championships	3200m	10:02.32	22nd · 1st on team	119.9	-0.045
2026-05-08	2026 CISAA Conference Championships	3200m	9:47.09	5th · 1st on team	123.6	-0.040	RSR
2026-05-08	2026 CISAA Conference Championships	1600m	4:35.45	8th · 1st on team	121.5	-0.040	★PR SR
2026-05-08	2026 CISAA Conference Championships	800m	2:10.8	20th · 4th on team	114.5	-0.040	★PR SR
2026-05-02	2026 Last Chance Classic	1600m	4:37.87	7th · 1st on team	119.5	-0.047	PR SR
2026-05-02	2026 Last Chance Classic	800m	2:11.4	33rd · 4th on team	113.1	-0.047	PR SR
2026-04-22	PDS Varsity 2	1600m	4:39.29	1st · 1st on team	118.9	-0.047
2026-04-22	PDS Varsity 2	3200m	10:50.39	1st · 1st on team	110.7	-0.047
2026-04-17	Carolina Distance Carnival	3200m	9:46.97	129th · 1st on team	122.2	-0.051	★PR SR RSR
2026-04-09	Wavelight All American Track Classic	3200m	9:50.88	22nd · 1st on team	121.7	-0.049	PR SR RSR
2026-03-28	Weddington Invitational	3200m	10:01.3	17th · 1st on team	119.3	-0.051	PR SR
2026-03-25	Cannon Home Meet #1	800m	2:13.56	1st · 1st on team	112.1	-0.040	PR SR
2026-03-11	PDS Varsity 1	1600m	4:38.51	5th · 1st on team	119.2	-0.047	PR SR
2026-02-28	Spring into the Season Kickoff	3200m	10:32.67	5th · 1st on team	114.6	-0.041
2026-02-28	Spring into the Season Kickoff	1600m	4:40.45	7th · 1st on team	119.2	-0.041	PR SR
2026-02-09	NCRunners Independent Schools Indoor Championships	3200m	10:09.73	8th · 1st on team	120.4	-0.050	PR SR RSR
2026-02-04	Tryon HS #9	1000m	2:54.54	9th · 2nd on team	112.0	-0.038	★PR SR
2026-01-15	Tryon #4	1600m	4:55.76	4th · 2nd on team	113.7	-0.038	PR SR
2025-12-20	Christmas is Near Invitational	3200m	10:32.58	8th · 2nd on team	114.2	-0.041	PR SR RSR