Speed rating — all races
Cross Country
XC speed rating
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-17 | Zimmer Championship Cross Country Course | 6000m | 20:31.3 | 30th · 6th on team | 127.4 | +0.025 | ★CR CSR |
| 2018-11-09 | East Bay Golf Course | 6000m | 20:17.9 | 14th · 4th on team | 129.4 | +0.029 | ★CR CSR RSR |
| 2018-10-26 | Stanford University Golf Course | 6000m | 20:12.7 | 15th · 4th on team | 128.5 | +0.017 | ★PR ★CR SR CSR RSR |
| 2018-09-28 | Zimmer Championship Cross Country Course | 6000m | 20:35.6 | 40th · 6th on team | 127.0 | +0.025 | PR CR SR CSR RSR |
| 2018-08-31 | University of Wyoming | 5000m | 18:11.2 | 2nd · 1st on team | 125.7 | +0.093 | ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-27 | Springfield Country Club | 5800m | 20:40.3 | 64th · 10th on team | 121.4 | +0.015 | ★PR ★CR SR CSR RSR |
| 2017-09-30 | CU Boulder South | 5800m | 21:55.7 | 1st · 1st on team | 119.1 | +0.061 | SR CSR RSR |
| 2017-09-01 | Colorado State University | 5000m | 18:19 | 11th · 4th on team | 118.2 | +0.027 | SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-21 | EP Tom Sawyer State Park | 6000m | 21:04.4 | 136th · 6th on team | 122.5 | +0.014 | ★CR CSR |
| 2015-10-30 | Colfax Golf Club | 6000m | 20:42.5 | 29th · 7th on team | 124.5 | +0.006 | PR ★CR SR CSR RSR |
| 2015-10-17 | EP Tom Sawyer State Park | 6000m | 21:53.5 | 12th · 2nd on team | 116.4 | +0.014 | PR CR SR CSR |
| 2015-10-03 | CU Boulder South | 5800m | 21:25 | 5th · 5th on team | 120.1 | +0.061 | PR ★CR SR CSR |
| 2015-09-04 | Colorado State University | 5000m | 17:51 | 8th · 3rd on team | 121.3 | +0.027 | PR CR SR CSR RSR |
| 2015-09-04 | Colorado State University | 5000m | 17:50.7 | 8th · 3rd on team | 121.3 | +0.027 | ★PR ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-26 | Norris Penrose Event Center | 5000m | 19:33.8 | 4th · 1st on team | 133.7 | +0.067 | ★CR CSR |
| 2013-10-18 | Confluence Park | 5000m | 17:55.3 | 2nd · 1st on team | 136.9 | -0.000 | PR ★CR R SR CSR RSR |
| 2013-08-29 | Norris Penrose Event Center | 5000m | 20:25.6 | 3rd · 1st on team | 129.4 | +0.067 | SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-27 | Norris Penrose Event Center | 5000m | 19:36.8 | 5th · 1st on team | 133.1 | +0.067 | CR CSR RSR |
| 2012-10-17 | Confluence Park | 5000m | 18:50.4 | 4th · 1st on team | 131.1 | -0.000 | PR CR SR CSR RSR |
| 2012-10-11 | Rifle Creek Golf Course | 5000m | 19:46 | 1st · 1st on team | 128.6 | +0.023 | ★CR CSR |
| 2012-09-29 | James M. Robb - Colorado River State Park Connected Lakes Section | 5000m | 19:51.3 | 14th · 2nd on team | 125.2 | +0.002 | ★CR CSR |
| 2012-09-21 | Fort Collins High School | 5000m | 19:27.4 | 8th · 2nd on team | 130.1 | +0.023 | ★CR CSR RSR |
| 2012-09-14 | Heritage High School | 5000m | 19:12 | 4th · 2nd on team | 129.6 | -0.001 | PR ★CR SR CSR RSR |
| 2012-09-08 | Beaver Creek Ski Area | 5000m | 22:35 | 3rd · 2nd on team | 126.8 | +0.175 | ★CR CSR RSR |
| 2012-08-31 | Norris Penrose Event Center | 5000m | 22:10.3 | 14th · 4th on team | 118.2 | +0.067 | CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-29 | Arapahoe County Fairgrounds | 5000m | 20:41.2 | 40th · 3rd on team | 127.3 | +0.065 | ★CR R CSR RSR |
| 2011-10-19 | Confluence Park | 5000m | 19:46.4 | 8th · 3rd on team | 125.6 | -0.000 | PR CR R SR CSR RSR |
| 2011-10-15 | Wiggins High School | 5000m | 20:34 | 13th · 1st on team | 121.4 | -0.002 | PR ★CR R SR CSR RSR |
| 2011-10-04 | Dakota Ridge High School | 5000m | 22:10 | 34th · 2nd on team | 119.6 | +0.073 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-18 | Bryan Clay Invitational | 1500m | 4:11.29 | 15th · 1st on team | 126.6 | -0.048 | SR |
| 2026-01-30 | John Thomas Terrier Classic | 3000m | 8:56.91 | 15th · 2nd on team | 127.7 | -0.049 | SR |
| 2026-01-17 | Potts Indoor Invitational | 1mile | 4:35.03 | 1st · 1st on team | 129.2 | -0.018 | ★PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-07-31 | 2025 USATF National Senior Outdoor Championships | 3ksteeple | 9:19.14 | 7th · 3rd on team | — | -0.035 | |
| 2025-07-31 | 2025 USATF National Senior Outdoor Championships | 3ksteeple | 9:37.56 | 18th · 5th on team | — | -0.035 | |
| 2025-07-12 | Sound Running Sunset Tour | 1500m | 4:07.78 | 1st · 1st on team | 100.6 | -0.040 | ★PR SR RSR |
| 2025-07-05 | 2025 Eugene Diamond League (Pre Classic) | 3ksteeple | 9:16.57 | 12th · 4th on team | — | -0.035 | |
| 2025-04-18 | Bryan Clay Invitational | 1500m | 4:10.22 | 5th · 1st on team | 98.8 | -0.048 | SR RSR |
| 2025-02-14 | David Hemery Valentine Invitational | 5000m | 15:32.83 | 16th · 4th on team | 98.6 | -0.053 | ★PR SR RSR |
| 2024-08-11 | Games of the XXXIII Summer Olympiad | 3ksteeple | 9:34.08 | 48th · 5th on team | — | -0.040 | SR |
| 2024-08-11 | Games of the XXXIII Summer Olympiad | 3ksteeple | 9:16.33 | 24th · 3rd on team | — | -0.040 | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-30 | United States Olympic Team Track & Field Trials | 3ksteeple | 9:29.61 | 19th · 2nd on team | — | -0.035 | |
| 2024-06-30 | United States Olympic Team Track & Field Trials | 3ksteeple | 9:03.22 | 1st · 1st on team | — | -0.035 | ★PR SR |
| 2024-05-25 | 2024 Prefontaine Classic (Eugene DL) | 3ksteeple | 9:14.29 | 5th · 1st on team | — | -0.035 | PR SR |
| 2024-05-11 | Sound Running Track Fest | 3ksteeple | 9:27.22 | 1st · 1st on team | — | -0.040 | PR SR |
| 2024-04-13 | 2024 Bryan Clay Invitational | 1500m | 4:12.27 | 22nd · 2nd on team | 126.4 | -0.048 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-02-11 | David Hemery Valentine Invitational | 3000m | 8:41.77 | 2nd · 1st on team | 133.3 | -0.053 | ★PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-26 | USATF Outdoor Championships | 3ksteeple | 9:36.73 | 10th · 1st on team | — | -0.035 | PR SR |
| 2022-06-26 | USATF Outdoor Championships | 3ksteeple | 9:42.96 | 16th · 2nd on team | — | -0.035 | |
| 2022-04-02 | Stanford Invitational | 1500m | 4:09.97 | 1st · 1st on team | 128.3 | -0.047 | PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-06-08 | NCAA Division I Outdoor Track & Field Championships (Day 4) | 3ksteeple | 9:51.22 | 6th · 1st on team | — | -0.031 | |
| 2019-06-06 | NCAA Division I Outdoor Track & Field Championships (Day 2) | 3ksteeple | 9:52.04 | 6th · 1st on team | — | -0.031 | |
| 2019-05-24 | NCAA DI West Region Track and Field Championships (Day 2) | 3ksteeple | 9:44.51 | 4th · 1st on team | — | -0.032 | PR SR |
| 2019-05-12 | Pac-12 Outdoor Track & Field Championships | 5000m | 16:09.11 | 7th · 3rd on team | 126.1 | -0.030 | PR SR RSR |
| 2019-05-12 | Pac-12 Outdoor Track & Field Championships | 3ksteeple | 10:01.19 | 1st · 1st on team | — | -0.030 | SR |
| 2019-04-20 | Stanford Cardinal Outdoor Classic | 3ksteeple | 10:02.34 | 3rd · 1st on team | — | -0.047 | SR |
| 2019-02-08 | Husky Indoor Classic | 3000m | 9:52.14 | 70th · 4th on team | 117.2 | -0.046 | SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-06-09 | NCAA Division I Outdoor Track & Field Championships (Day 4) | 3ksteeple | 9:48.4 | 5th · 1st on team | — | -0.035 | |
| 2018-06-07 | NCAA Division I Outdoor Track & Field Championships (Day 2) | 3ksteeple | 9:50.98 | 6th · 1st on team | — | -0.035 | |
| 2018-05-25 | NCAA DI West Region Track and Field Championships (Day 2) | 3ksteeple | 9:47.97 | 2nd · 1st on team | — | -0.032 | PR SR |
| 2018-05-13 | Pac-12 Outdoor Track & Field Championships | 3ksteeple | 10:02.78 | 3rd · 2nd on team | — | -0.047 | PR SR |
| 2018-04-28 | OSU High Peformance Meet | 3ksteeple | 10:05.73 | 3rd · 3rd on team | — | -0.040 | PR SR |
| 2018-04-21 | Stanford Cardinal Outdoor Classic | 3ksteeple | 10:15.15 | 2nd · 1st on team | — | -0.047 | SR |
| 2018-01-13 | Potts Invitational | 3000m | 10:02.66 | 1st · 1st on team | 119.5 | -0.021 | SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-02-11 | Husky Classic | 3000m | 9:36.74 | 37th · 6th on team | 120.4 | -0.046 | PR SR RSR |
| 2017-02-04 | Colorado Open | 1mile | 5:01.16 | 13th · 9th on team | 119.1 | -0.018 | SR RSR |
| 2017-01-14 | Colorado Potts Invitational | 3000m | 10:27.76 | 6th · 4th on team | 114.1 | -0.018 | PR SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-06-09 | NCAA DI Outdoor T&F Champs (Day 2) | 3ksteeple | 10:41.36 | 22nd · 2nd on team | — | -0.035 | |
| 2016-04-23 | Brutus Hamilton Challenge | 3ksteeple | 10:08.18 | 3rd · 1st on team | — | -0.036 | PR SR |
| 2016-04-01 | Stanford Invitational (Day 1) | 3ksteeple | 10:26.06 | 29th · 2nd on team | — | -0.047 | PR SR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-29 | NCAA DI West Region Outdoor T&F Champs (Day 2) | 3ksteeple | 10:46.63 | 34th · 2nd on team | — | -0.031 | |
| 2015-05-16 | Pac 12 Championship (Day 1) | 3ksteeple | 10:28.08 | 7th · 2nd on team | — | -0.039 | PR SR |
| 2015-04-17 | Bryan Clay Invitational (Day 2) | 1500m | 4:33.53 | 34th · 3rd on team | 118.4 | -0.048 | PR SR |
| 2015-04-16 | Mt. SAC Relays (Day 1) | 3ksteeple | 10:45.46 | 8th · 1st on team | — | -0.044 | PR SR |
| 2015-02-28 | MPSF Indoor T&F Champs Day 2 | 1mile | 4:51.06 | 16th · 1st on team | 119.8 | -0.046 | PR SR RSR |
| 2015-02-14 | Husky Classic (Day 2) | 1mile | 4:52.1 | 44th · 1st on team | 119.4 | -0.046 | PR SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-17 | CHSAA 4A State Championships | 800m | 2:16.55 | 9th · 1st on team | 137.2 | -0.011 | ★PR R SR RSR |
| 2014-05-17 | CHSAA 4A State Championships | 1600m | 5:04.14 | 6th · 1st on team | 139.1 | -0.011 | ★PR ★R SR RSR |
| 2014-03-14 | Rifle Invitational | 1600m | 5:37.92 | 1st · 1st on team | 126.2 | -0.000 | PR SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-17 | CHSAA State Track & Field Championships | tj | 32-11.75 | — | — | -0.011 | |
| 2013-05-17 | CHSAA State Track & Field Championships | 800m | 2:18.09 | 11th · 1st on team | 135.6 | -0.011 | SR RSR |
| 2013-04-26 | Liberty Bell Invitational | 800m | 2:19.47 | 10th · 1st on team | 134.1 | -0.009 | SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-17 | Colorado State Track and Field Championsips | tj | 36' 3.75" | — | — | -0.011 | |
| 2012-05-17 | Colorado State Track and Field Championsips | 800m | 2:18.26 | 4th · 1st on team | 134.8 | -0.011 | |
| 2012-05-10 | 2A/3A/4A Western Slope Leagues Meet 2012 | tj | 34-06.75 | — | — | -0.010 | |
| 2012-05-10 | 2A/3A/4A Western Slope Leagues Meet 2012 | 800m | 2:21.36 | 2nd · 1st on team | 132.0 | -0.010 | |
| 2012-05-05 | Husky Invite 2012 | tj | 33-05.00 | — | — | +0.024 | |
| 2012-04-27 | Rocky Ridge Roundup 2012 | tj | 34-01.50 | — | — | -0.009 | |
| 2012-04-21 | Rifle Invitational 2012 | tj | 32-09.00 | — | — | -0.000 | |
| 2012-04-20 | R2 - J Invite 2012 | 800m | 2:17.09 | 3rd · 1st on team | 136.7 | -0.004 | PR R SR RSR |
| 2012-04-14 | Glenwood Springs Demon Invitational 2012 | tj | 34-09.50 | — | — | +0.004 | |
| 2012-04-14 | Glenwood Springs Demon Invitational 2012 | 400m | 1:02.01 | 5th · 2nd on team | — | +0.004 | SR |
| 2012-04-07 | Eagle Valley Invitational 2012 | 800m | 2:21.34 | 1st · 1st on team | 134.1 | +0.007 | PR R SR RSR |
| 2012-03-24 | Mickey Dunn Invitational 2012 | tj | 33-02.50 | — | — | -0.010 | |
| 2012-03-17 | Windsor Invitational | tj | 33-01.00 | — | — | -0.008 | |
| 2012-03-17 | Windsor Invitational | 1600m | 5:51.62 | 7th · 2nd on team | 119.8 | -0.008 | PR SR RSR |
| 2012-03-17 | Windsor Invitational | 800m | 2:32.83 | 9th · 2nd on team | 122.1 | -0.008 | PR SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-23 | Colorado All-Classification State Track Meet | hj | NH | — | — | -0.011 | |
| 2011-05-23 | Colorado All-Classification State Track Meet | tj | FOUL | — | — | -0.011 | |
| 2011-05-19 | Colorado All-Classification State Track Meet | tj | FS | — | — | -0.011 | |
| 2011-05-19 | Colorado All-Classification State Track Meet | hj | NM | — | — | -0.011 | |
| 2011-05-12 | 4A Western Slope League Championships 2011 | hj | 5-00.00 | — | — | -0.010 | |
| 2011-05-12 | 4A Western Slope League Championships 2011 | tj | 34-08.75 | — | — | -0.010 | |
| 2011-05-07 | Husky Invitational 2011 | tj | 34-01.00 | — | — | +0.024 | |
| 2011-05-07 | Husky Invitational 2011 | 400m | 1:01.86 | 2nd · 1st on team | — | +0.024 | ★PR SR |
| 2011-04-29 | Rocky Ridge Round Up 2011 | tj | 33-04.00 | — | — | -0.009 | |
| 2011-04-23 | Rifle Invitational 2011 | hj | NH | — | — | -0.000 | |
| 2011-04-23 | Rifle Invitational 2011 | tj | ND | — | — | -0.000 | |
| 2011-04-23 | Rifle Invitational 2011 | 800m | 2:56.38 | 16th · 2nd on team | — | -0.000 | |
| 2011-04-16 | Glenwood Springs Demon Invitational 2011 | tj | 34-09.50 | — | — | +0.004 | |
| 2011-04-16 | Glenwood Springs Demon Invitational 2011 | 400m | 1:02.24 | 5th · 2nd on team | — | +0.004 | PR SR |
| 2011-04-09 | Eagle Valley Invitational 2011 | tj | 33-07.50 | — | — | +0.007 | |
| 2011-04-09 | Eagle Valley Invitational 2011 | hj | 5-01.00 | — | — | +0.007 | |
| 2011-04-02 | Warrior Wild West Invitational 2011 | hj | 5-00.00 | — | — | -0.010 | |
| 2011-04-02 | Warrior Wild West Invitational 2011 | tj | 26-08.50 | — | — | -0.010 | |
| 2011-03-26 | Mickey Dunn Invite | hj | 4-08.00 | — | — | -0.010 | |
| 2011-03-26 | Mickey Dunn Invite | 800m | 2:39.72 | 15th · 2nd on team | 116.6 | -0.010 | PR R SR RSR |
| 2011-03-19 | Warrior Pow Wow | hj | 4-08.00 | — | — | -0.003 | |
| 2011-03-12 | Boulder Invite | hj | 4-06.00 | — | — | -0.006 | |
| 2011-03-12 | Boulder Invite | 200m | 29.54 | 15th · 3rd on team | — | -0.006 | ★PR SR |