Cross Country
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-17 | Zimmer Championship Cross Country Course | 10000m | 29:08.8 | 2nd · 1st on team | 124.7 | +0.038 | ★PR ★CR SR CSR RSR |
| 2018-11-09 | Haggin Oaks Golf Course | 10000m | 29:51 | 15th · 1st on team | 121.4 | +0.028 | ★CR SR CSR |
| 2018-10-26 | Stanford University Golf Course | 8000m | 23:09.8 | 1st · 1st on team | 122.3 | -0.006 | ★PR ★CR SR CSR RSR |
| 2018-10-13 | Zimmer Championship Cross Country Course | 8000m | 23:48.8 | 1st · 1st on team | 120.9 | +0.013 | SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-18 | EP Tom Sawyer State Park | 10000m | 29:12.1 | 5th · 1st on team | 123.8 | +0.038 | PR ★CR SR CSR RSR |
| 2017-11-10 | Jefferson Park Golf Course | 10000m | 29:47.7 | 11th · 2nd on team | 121.0 | +0.042 | PR ★CR SR CSR |
| 2017-10-27 | Springfield Country Club | 8000m | 23:44.9 | 1st · 1st on team | 119.8 | -0.001 | ★CR CSR |
| 2017-10-13 | Zimmer Championship Cross Country Course | 8000m | 23:39.1 | 2nd · 1st on team | 121.5 | +0.013 | ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-19 | Laverne Gibson Course | 10000m | 29:57.9 | 5th · 1st on team | 120.9 | +0.054 | ★CR CSR |
| 2016-11-11 | Haggin Oaks Golf Course | 10000m | 29:55.6 | 11th · 3rd on team | 119.6 | +0.028 | PR CR SR CSR |
| 2016-10-28 | Randolph North Golf Course | 8000m | 24:13.5 | 2nd · 1st on team | 121.0 | +0.038 | ★CR CSR RSR |
| 2016-10-14 | Zimmer Championship Cross Country Course | 8000m | 23:55.5 | 4th · 1st on team | 120.4 | +0.013 | CR SR CSR RSR |
| 2016-09-03 | Golden Gate Park | 8000m | — | — | — | +0.001 | ★CR SR CSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-21 | EP Tom Sawyer State Park | 10000m | 30:07.9 | 17th · 3rd on team | 119.7 | +0.038 | PR CR SR CSR |
| 2015-10-30 | Colfax Golf Club | 8000m | 23:28.6 | 11th · 3rd on team | 120.3 | -0.005 | PR ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-12-13 | Morley Field Sports Complex | 5000m | 15:03 | 1st · 1st on team | 139.2 | +0.020 | ★CR CSR |
| 2014-11-29 | Dannehl XC Course, Univ. of Wisconsin Parkside | 5000m | 15:00 | 1st · 1st on team | 141.6 | +0.026 | ★CR CSR RSR |
| 2014-11-01 | Michigan International Speedway (MIS) | 5000m | 14:52.5 | 1st · 1st on team | 138.3 | -0.010 | ★CR CSR |
| 2014-10-25 | Delta College OFFICIAL | 5000m | 15:40.1 | 1st · 1st on team | 131.9 | -0.003 | ★CR CSR |
| 2014-10-16 | Island Lake Recreation Area OFFICIAL | 5000m | 15:14.9 | 1st · 1st on team | 138.3 | +0.019 | ★CR CSR |
| 2014-10-07 | Jewell Golf Course | 5000m | 16:24 | 1st · 1st on team | 128.8 | +0.018 | CSR |
| 2014-10-04 | Portage West MS | 5000m | 14:43 | 1st · 1st on team | 139.2 | -0.003 | ★PR ★CR SR CSR RSR |
| 2014-09-23 | Three Fires MS | 5000m | 16:51 | 1st · 1st on team | 128.4 | +0.043 | ★CR CSR |
| 2014-09-20 | Ella Sharp Park OFFICIAL | 5000m | 15:22.3 | 1st · 1st on team | 134.2 | +0.001 | ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-12-14 | Morley Field Sports Complex | 5000m | 15:07 | 1st · 1st on team | 139.6 | +0.020 | PR CR SR CSR RSR |
| 2013-11-02 | Michigan International Speedway (MIS) | 5000m | 15:13.7 | 1st · 1st on team | 134.5 | -0.010 | CR CSR |
| 2013-10-26 | Delta College OFFICIAL | 5000m | 15:54.3 | 1st · 1st on team | 129.1 | -0.003 | CSR |
| 2013-10-17 | Island Lake Recreation Area OFFICIAL | 5000m | 15:37.1 | 1st · 1st on team | 133.6 | +0.019 | CR CSR |
| 2013-10-08 | Jewell Golf Course | 5000m | 16:11 | 1st · 1st on team | 130.1 | +0.018 | ★CR CSR |
| 2013-10-05 | Portage West MS | 5000m | 15:11 | 1st · 1st on team | 136.7 | -0.003 | PR CR SR CSR RSR |
| 2013-09-21 | Ella Sharp Park OFFICIAL | 5000m | 15:35.9 | 1st · 1st on team | 131.7 | +0.001 | CR CSR |
| 2013-09-17 | Jewell Golf Course | 5000m | 16:24 | 1st · 1st on team | 127.0 | +0.018 | CR CSR |
| 2013-09-14 | Springfield Oaks County Park OFFICIAL | 5000m | 15:30 | 1st · 1st on team | 135.2 | +0.021 | ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-24 | Dannehl XC Course, Univ. of Wisconsin Parkside | 5000m | 15:24 | 1st · 1st on team | 136.0 | +0.026 | PR CR SR CSR RSR |
| 2012-10-27 | Delta College OFFICIAL | 5000m | 15:53.3 | 1st · 1st on team | 129.8 | -0.003 | CR CSR |
| 2012-10-18 | Island Lake Recreation Area OFFICIAL | 5000m | 16:05.2 | 5th · 1st on team | 131.3 | +0.019 | CR CSR RSR |
| 2012-10-06 | Portage West MS | 5000m | 15:42.2 | 5th · 1st on team | 129.8 | -0.003 | PR CR SR CSR RSR |
| 2012-09-26 | Huron Meadows Metropark OFFICIAL | 5000m | 16:04 | 1st · 1st on team | 126.8 | -0.000 | ★CR CSR |
| 2012-09-22 | Ella Sharp Park OFFICIAL | 5000m | 15:50.1 | 2nd · 1st on team | 128.8 | +0.001 | PR CR SR CSR |
| 2012-09-08 | Willow Metropark OFFICIAL | 5000m | 16:08.1 | 2nd · 1st on team | 128.9 | +0.002 | PR ★CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-05 | Michigan International Speedway (MIS) | 5000m | 16:14.3 | 44th · 2nd on team | 126.0 | -0.010 | PR CR SR CSR |
| 2011-10-29 | Delta College OFFICIAL | 5000m | 16:19.1 | 9th · 3rd on team | 125.3 | -0.003 | PR CR SR CSR |
| 2011-10-20 | Island Lake Recreation Area OFFICIAL | 5000m | 16:39.4 | 19th · 2nd on team | 126.9 | +0.019 | CR CSR RSR |
| 2011-10-08 | Portage West MS | 5000m | 16:44 | 28th · 2nd on team | 124.7 | -0.003 | CR CSR RSR |
| 2011-09-24 | Ella Sharp Park OFFICIAL | 5000m | 16:36.3 | 17th · 3rd on team | 124.5 | +0.001 | PR CR SR CSR RSR |
| 2011-09-17 | Springfield Oaks County Park OFFICIAL | 5000m | 16:55 | 15th · 2nd on team | 123.4 | +0.021 | PR CR SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-06-10 | Oslo Diamond League (Bislett Games) | 5000m | 12:49.61 | 5th · 2nd on team | 100.7 | -0.058 | SR |
| 2026-01-24 | New Balance Indoor Grand Prix | 2000m | 4:49.48 | 2nd · 2nd on team | 100.3 | -0.048 | ★PR SR |
| 2025-09-13 | 2025 World Athletics Championships | 5000m | 13:00.79 | 8th · 3rd on team | 101.6 | -0.034 | SR RSR |
| 2025-09-13 | 2025 World Athletics Championships | 10-km | 28:57.85 | 8th · 2nd on team | 94.7 | -0.034 | SR |
| 2025-08-19 | 2025 Lausanne Diamond League | 5000m | 13:08.51 | 2nd · 1st on team | 99.3 | -0.044 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-07-31 | 2025 USATF National Senior Outdoor Championships | 5000m | 13:26.75 | 2nd · 2nd on team | 97.1 | -0.039 | |
| 2025-07-31 | 2025 USATF National Senior Outdoor Championships | 10-km | 29:02.37 | 2nd · 1st on team | 92.8 | -0.039 | |
| 2025-07-05 | 2025 Eugene Diamond League (Pre Classic) | 1mile | 3:48.29 | 9th · 3rd on team | 99.6 | -0.039 | ★PR SR |
| 2025-02-14 | David Hemery Valentine Invitational | 5000m | 12:44.09 | 1st · 1st on team | 101.4 | -0.057 | ★PR SR |
| 2025-02-06 | 117th Millrose Games | 3000m | 7:22.91 | 1st · 1st on team | 103.6 | -0.050 | ★PR SR RSR |
| 2024-08-25 | Silesia Kamila Skolimowska Memorial | 3000m | 7:49.79 | 15th · 2nd on team | 94.0 | -0.070 | SR |
| 2024-08-11 | Games of the XXXIII Summer Olympiad | 5000m | 13:52.44 | 26th · 3rd on team | 94.2 | -0.046 | SR RSR |
| 2024-08-11 | Games of the XXXIII Summer Olympiad | 5000m | 13:15.13 | 3rd · 1st on team | 98.6 | -0.046 | SR RSR |
| 2024-08-11 | Games of the XXXIII Summer Olympiad | 10-km | 26:43.46 | 3rd · 1st on team | 101.5 | -0.046 | ★PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-07-20 | 2024 London DL | 3000m | 7:27.99 | 2nd · 1st on team | 125.1 | -0.052 | PR SR |
| 2024-06-30 | United States Olympic Team Track & Field Trials | 10-km | 27:49.47 | 1st · 1st on team | 119.3 | -0.039 | |
| 2024-06-30 | United States Olympic Team Track & Field Trials | 5000m | 13:24.78 | 10th · 6th on team | 120.7 | -0.039 | |
| 2024-06-30 | United States Olympic Team Track & Field Trials | 5000m | 13:08.85 | 1st · 1st on team | 123.1 | -0.039 | |
| 2024-06-09 | USATF NYC Grand Prix | 1500m | 3:34.9 | 5th · 4th on team | 120.9 | -0.050 | ★PR SR |
| 2024-05-18 | USATF LA Grand Prix | 5000m | 12:53.3 | 5th · 1st on team | 127.4 | -0.042 | |
| 2024-03-16 | The TEN | 10-km | 26:52.04 | 1st · 1st on team | 125.3 | -0.047 | PR SR |
| 2024-02-16 | BU DMR Challenge | 5000m | 12:51.84 | 1st · 1st on team | 125.4 | -0.057 | PR SR |
| 2024-02-11 | 116th Millrose Games | 2miles | 8:03.62 | 2nd · 1st on team | 128.0 | -0.050 | ★PR SR RSR |
| 2024-02-11 | 116th Millrose Games | 3000m | 7:30.88 | 2nd · 1st on team | 126.8 | -0.050 | PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-07-09 | Toyota USATF Outdoor Championships | 10-km | 28:25.61 | 4th · 2nd on team | 119.9 | -0.039 | SR RSR |
| 2023-04-15 | Bryan Clay Invitational | 1500m | 3:36.85 | 6th · 2nd on team | 119.4 | -0.051 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-07-24 | World Athletics Outdoor Championships | 10-km | 27:28.14 | 4th · 1st on team | 123.9 | -0.039 | PR SR |
| 2022-07-24 | World Athletics Outdoor Championships | 5000m | 13:24.44 | 10th · 1st on team | 123.0 | -0.039 | |
| 2022-06-26 | USATF Outdoor Championships | 5000m | 13:03.86 | 1st · 1st on team | 129.9 | -0.039 | PR SR RSR |
| 2022-06-11 | Portland Track Festival High Performance | 1500m | 3:35.53 | 3rd · 1st on team | 121.3 | -0.044 | PR SR |
| 2022-02-11 | Meet results → | Men's 5000m Seeded | 12:53.73 | 1st · 1st on team | — | — | ★PR SR |
| 2021-08-25 | Athletissima | 3000m | 7:42.77 | 10th · 1st on team | 123.6 | -0.044 | |
| 2021-08-20 | 2021 Prefontaine Classic | 3000m | 7:41.93 | 7th · 3rd on team | 125.4 | -0.039 | PR SR RSR |
| 2021-08-20 | 2021 Prefontaine Classic | 2miles | 8:11.09 | 6th · 2nd on team | 127.5 | -0.039 | PR SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-07-21 | Portland Intrasquad III | 600m | 1:24.49 | 6th · 6th on team | — | -0.029 | ★PR SR |
| 2020-07-21 | Portland Intrasquad III | 1500m | 3:36.23 | 3rd · 3rd on team | — | -0.029 | PR SR |
| 2020-07-10 | Portland Intrasquad II | 3000m | 7:46.1 | 1st · 1st on team | — | -0.048 | SR |
| 2020-06-30 | Portland Intrasquad I | 5000m | 13:11.68 | 2nd · 2nd on team | — | -0.029 | PR SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-06-07 | NCAA Division I Outdoor Track & Field Championships (Day 3) | 5000m | 14:06.63 | 2nd · 1st on team | 119.2 | -0.037 | |
| 2019-06-05 | Meet results → | Men's 5000 Meters | 14:06.63 | 2nd · 1st on team | — | — | |
| 2019-05-25 | NCAA DI West Region Track and Field Championships (Day 3) | 5000m | 13:45.64 | 1st · 1st on team | 121.8 | -0.036 | |
| 2019-05-23 | Meet results → | Men's 5000 Meters | 13:45.64 | 1st · 1st on team | — | — | SR |
| 2019-05-12 | Pac-12 Outdoor Track & Field Championships | 1500m | 3:49.29 | 8th · 1st on team | 116.4 | -0.034 | SR |
| 2019-05-12 | Pac-12 Outdoor Track & Field Championships | 1500m | 3:49.94 | 13th · 3rd on team | 116.1 | -0.034 | |
| 2019-05-12 | Pac-12 Outdoor Track & Field Championships | 5000m | 13:50.3 | 2nd · 1st on team | 120.6 | -0.034 | |
| 2019-05-02 | Meet results → | Men 1500m Run Section 1 | 3:39.6 | 7th · 1st on team | — | — | ★PR SR |
| 2019-04-20 | Stanford Cardinal Outdoor Classic | 5000m | 13:29.52 | 1st · 1st on team | 123.0 | -0.045 | PR SR |
| 2019-04-06 | Meet results → | Men's 800 Meters | 1:51.86 | 1st · 1st on team | — | — | ★PR SR |
| 2019-04-06 | Meet results → | Men's 1500 Meters | 3:46.36 | 1st · 1st on team | — | — | SR |
| 2019-03-09 | NCAA DI Indoor Championships (Day 2) | 3000m | 7:53.15 | 2nd · 1st on team | 123.4 | -0.048 | |
| 2019-02-09 | NYRR Millrose Games | 3000m | 7:42.62 | 1st · 1st on team | 126.0 | -0.050 | PR SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-06-24 | 2018 USATF Outdoor Championships (Day 4) | 5000m | 13:32 | 6th · 1st on team | 122.5 | -0.045 | PR SR |
| 2018-06-08 | Race results → | 5000m | 13:55.04 | 3rd · 2nd on team | — | — | |
| 2018-06-06 | Meet results → | Men's 5000 Meters | 13:55.04 | 3rd · 2nd on team | — | — | |
| 2018-05-26 | NCAA DI West Region Track and Field Championships (Day 3) | 5000m | 13:47.22 | 1st · 1st on team | 120.2 | -0.036 | |
| 2018-05-24 | Meet results → | Men's 5000 Meters | 13:47.22 | 1st · 1st on team | — | — | SR |
| 2018-05-13 | Pac-12 Outdoor Track & Field Championships | 5000m | 14:12.81 | 3rd · 1st on team | 116.9 | -0.045 | |
| 2018-05-13 | Pac-12 Outdoor Track & Field Championships | 1500m | 3:47.22 | 12th · 4th on team | 116.3 | -0.045 | |
| 2018-05-13 | Pac-12 Outdoor Track & Field Championships | 1500m | 3:41.97 | 3rd · 1st on team | 119.1 | -0.045 | |
| 2018-05-03 | Payton Jordan Invitational | 1500m | 3:41.24 | 7th · 1st on team | 119.3 | -0.045 | PR SR |
| 2018-04-21 | Stanford Cardinal Outdoor Classic | 5000m | 13:36.77 | 1st · 1st on team | 122.6 | -0.045 | PR SR |
| 2018-04-07 | Meet results → | Men's 1500 Meters | 3:44.79 | 1st · 1st on team | — | — | ★PR SR |
| 2018-03-10 | NCAA DI Indoor Champs (Day 2) | 3000m | 8:06.52 | 4th · 1st on team | 119.6 | -0.049 | |
| 2018-02-10 | Iowa State Classic | 3000m | 7:48.56 | 2nd · 1st on team | 122.9 | -0.041 | PR SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-06-09 | NCAA Division I Outdoor Track & Field Championships (Day 3) | 5000m | 14:35.6 | 1st · 1st on team | 114.3 | -0.039 | |
| 2017-06-07 | Meet results → | Men's 5000 Meters | 14:35.6 | 1st · 1st on team | — | — | |
| 2017-05-27 | NCAA DI West Region Track and Field Championships (Day 3) | 5000m | 14:12.79 | 1st · 1st on team | 118.6 | -0.037 | |
| 2017-05-25 | Meet results → | Men's 5000 Meters | 14:12.79 | 1st · 1st on team | — | — | SR |
| 2017-05-14 | Pac-12 Outdoor Championships | 1500m | 3:46.56 | 2nd · 1st on team | 117.0 | -0.039 | |
| 2017-05-14 | Pac-12 Outdoor Championships | 1500m | 3:54.67 | 18th · 4th on team | 113.0 | -0.039 | |
| 2017-04-22 | Stanford Cardinal Classic | 5000m | 13:37.77 | 1st · 1st on team | 121.2 | -0.045 | PR SR RSR |
| 2017-04-08 | The Big Meet | 1500m | 3:46.18 | 1st · 1st on team | 117.0 | -0.045 | SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-06-30 | Meet results → | Men's 5000 Meters Preliminaries | 13:53.27 | 30th · 2nd on team | — | — | ★PR SR |
| 2016-06-08 | Meet results → | Men's 5000 Meters | 13:30.13 | 6th · 2nd on team | — | — | ★PR SR |
| 2016-05-28 | NCAA DI West Region T&F Champs (Day 2) | 5000m | 14:14.42 | 10th · 2nd on team | 119.5 | -0.022 | |
| 2016-05-14 | Meet results → | Men's 1500 Meters Preliminaries | 3:48.4 | 27th · 9th on team | — | — | ★PR SR |
| 2016-05-01 | Payton Jordan Invitational | 5000m | 13:39.42 | 7th · 1st on team | 122.4 | -0.045 | PR SR RSR |
| 2016-04-22 | Stanford Twilight | 1500m | 3:42.85 | 5th · 2nd on team | 118.4 | -0.045 | PR SR |
| 2016-04-09 | The Big Meet | 1500m | 3:42.86 | 3rd · 3rd on team | 118.5 | -0.041 | PR SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-06-25 | USATF Junior National Outdoor T&F Championships 2015 | 1500m | 4:00.09 | 13th · 2nd on team | 132.7 | -0.039 | |
| 2015-06-25 | USATF Junior National Outdoor T&F Championships 2015 | 1500m | 3:58.77 | 8th · 1st on team | 133.4 | -0.039 | |
| 2015-06-20 | Brooks PR Invitational | 3200m | 8:40.53 | 2nd · 1st on team | 141.6 | -0.036 | ★PR SR |
| 2015-06-20 | Brooks PR Invitational | 2miles | 8:43.57 | 2nd · 1st on team | 141.7 | -0.036 | PR SR |
| 2015-06-13 | Adidas Grand Prix Dream Mile | 1mile | 4:01.73 | 1st · 1st on team | 140.5 | -0.050 | |
| 2015-06-04 | Nike Festival of Miles | 1600m | 3:57.93 | 1st · 1st on team | 141.7 | -0.046 | ★PR SR RSR |
| 2015-06-04 | Nike Festival of Miles | 1mile | 3:59.38 | 1st · 1st on team | 141.8 | -0.046 | PR SR RSR |
| 2015-05-15 | MHSAA LP Regional 10-1 @ Davison HS | 1600m | 4:18.45 | 1st · 1st on team | 132.0 | -0.037 | |
| 2015-05-15 | MHSAA LP Regional 10-1 @ Davison HS | 3200m | 9:18.6 | 1st · 1st on team | 131.5 | -0.037 | SR |
| 2015-05-09 | KLAA Lakes Conference Championships | 1600m | 4:07.72 | 1st · 1st on team | 138.2 | -0.033 | PR SR |
| 2015-05-09 | KLAA Lakes Conference Championships | 3200m | 9:20.71 | 1st · 1st on team | 132.3 | -0.033 | SR |
| 2015-05-05 | Grand Blanc vs. Brighton | 1600m | 4:29.8 | 1st · 1st on team | 126.4 | -0.031 | SR |
| 2015-05-05 | Grand Blanc vs. Brighton | 3200m | 9:26 | 1st · 1st on team | 130.2 | -0.031 | SR |
| 2015-05-02 | Payton Jordan Invitational | 1500m | 3:42.89 | 7th · 1st on team | 140.6 | -0.045 | PR SR RSR |
| 2015-04-24 | Gina Relays - Day 2 | 1500m | 3:46.15 | 2nd · 1st on team | 138.6 | -0.040 | PR SR |
| 2015-04-21 | Grand Blanc vs. Milford | 800m | 2:00.5 | 1st · 1st on team | 128.4 | -0.017 | SR |
| 2015-03-13 | New Balance Indoor National Championship | 1mile | 4:03.54 | 1st · 1st on team | 139.3 | -0.050 | SR RSR |
| 2015-02-13 | GVSU Big Meet (Friday) | 1mile | 4:06.72 | 1st · 1st on team | 138.2 | -0.042 | SR RSR |
| 2015-02-13 | Big Meet | 1mile | 4:06.72 | 3rd · 1st on team | 138.2 | -0.042 | |
| 2015-01-30 | Gazelle Sports Elite Meet - MITS - GVSU #3 | 1mile | 4:07.29 | 1st · 1st on team | 137.9 | -0.042 | SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-07-27 | IAAF World Junior Championships 2014 | 1500m | 3:49.62 | 32nd · 1st on team | 136.8 | -0.039 | PR SR |
| 2014-07-05 | USATF Junior National Outdoor T&F Championships 2014 | 1500m | 3:56.97 | 20th · 2nd on team | 133.0 | -0.039 | |
| 2014-07-05 | USATF Junior National Outdoor T&F Championships 2014 | 1500m | 3:50.51 | 2nd · 1st on team | 136.8 | -0.039 | PR SR |
| 2014-06-21 | Brooks PR Invitational | 2miles | 8:51.28 | 1st · 1st on team | 138.3 | -0.044 | PR SR |
| 2014-06-14 | New York Grand Prix - adidas Dream Mile | 1mile | 4:02.02 | 1st · 1st on team | 142.2 | -0.033 | PR ★R SR RSR |
| 2014-05-31 | 2014 MHSAA LP D1 State T&F Championships | 3200m | 9:07.11 | 1st · 1st on team | 135.0 | -0.034 | |
| 2014-05-31 | 2014 MHSAA LP D1 State T&F Championships | 1600m | 4:10.82 | 1st · 1st on team | 135.9 | -0.034 | PR SR |
| 2014-05-16 | MHSAA Regional 10-1 @ Davison HS | 1600m | 4:12.48 | 1st · 1st on team | 134.6 | -0.037 | |
| 2014-05-16 | MHSAA Regional 10-1 @ Davison HS | 3200m | 9:26.09 | 1st · 1st on team | 129.5 | -0.037 | |
| 2014-05-10 | KLAA Lakes Conference Championships | 3200m | 9:33.93 | 1st · 1st on team | 128.6 | -0.039 | |
| 2014-05-10 | KLAA Lakes Conference Championships | 1600m | 4:14.78 | 1st · 1st on team | 133.8 | -0.039 | |
| 2014-05-06 | Grand Blanc vs. Pinckney | 1600m | 4:33.3 | 1st · 1st on team | 124.8 | -0.033 | |
| 2014-05-02 | Golden Triangle Invitational | 1600m | 4:10.96 | 1st · 1st on team | 136.2 | -0.038 | PR SR |
| 2014-04-29 | Grand Blanc vs. Brighton & Howell | 1600m | 4:27.5 | 1st · 1st on team | 129.8 | -0.017 | |
| 2014-04-25 | Jackson (JD) Invitational | 3200m | 8:55.75 | 1st · 1st on team | 138.0 | -0.037 | PR SR RSR |
| 2014-04-22 | Grand Blanc vs. Hartland | 800m | 1:58.1 | 1st · 1st on team | 129.5 | -0.026 | |
| 2014-04-22 | Grand Blanc vs. Hartland | 1600m | 4:37.1 | 1st · 1st on team | 124.8 | -0.026 | |
| 2014-04-04 | USATF US Area Youth Olympic Selection Trials | 1500m | 3:51.92 | 1st · 1st on team | 135.8 | -0.041 | PR SR |
| 2014-03-16 | New Balance Indoor Nationals | 1mile | 4:09.46 | 1st · 1st on team | 135.8 | -0.050 | PR SR |
| 2014-02-22 | MITS Indoor State Championships | 1600m | 4:11.32 | 1st · 1st on team | 137.2 | -0.034 | SR RSR |
| 2014-02-07 | MITS- SVSU Distance Festival | 800m | 1:55.76 | 1st · 1st on team | 131.5 | -0.038 | ★PR SR |
| 2014-01-31 | Gvsu Mits #3 | 1600m | 4:16.94 | 1st · 1st on team | 131.6 | -0.042 | SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-06-25 | USATF World Youth Track and Field Trials 2013 | 1500m | 4:00.95 | 2nd · 1st on team | 131.3 | -0.034 | PR SR |
| 2013-06-25 | USATF World Youth Track and Field Trials 2013 | 3000m | 8:32.65 | 2nd · 1st on team | 133.9 | -0.034 | PR SR |
| 2013-06-16 | New Balance Nationals | 1mile | 4:12.74 | 1st · 1st on team | 133.5 | -0.046 | PR SR |
| 2013-06-01 | 2013 MHSAA LP D1 State T&F Championships | 1600m | 4:15.77 | 2nd · 1st on team | 133.3 | -0.032 | |
| 2013-06-01 | 2013 MHSAA LP D1 State T&F Championships | 3200m | 9:04.33 | 1st · 1st on team | 135.2 | -0.032 | PR SR |
| 2013-05-17 | MHSAA Region 09-1 @ Brandon HS | 1600m | 4:16.31 | 1st · 1st on team | 133.6 | -0.026 | |
| 2013-05-17 | MHSAA Region 09-1 @ Brandon HS | 3200m | 9:16.08 | 1st · 1st on team | 133.2 | -0.026 | |
| 2013-05-11 | KLAA Lakes Conference Championships | 3200m | 9:21.91 | 1st · 1st on team | 132.5 | -0.022 | RSR |
| 2013-05-11 | KLAA Lakes Conference Championships | 1600m | 4:11.27 | 1st · 1st on team | 137.1 | -0.022 | PR SR RSR |
| 2013-05-03 | Golden Triangle Invitational | 1600m | 4:24.16 | 1st · 1st on team | 128.3 | -0.038 | |
| 2013-04-26 | Jackson (JD) Invitational Meet | 3200m | 9:13.4 | 1st · 1st on team | 132.5 | -0.037 | PR SR RSR |
| 2013-04-23 | Grand Blanc vs. Hartland | 1600m | 4:25.1 | 1st · 1st on team | 130.4 | -0.017 | |
| 2013-04-16 | Grand Blanc vs. Milford | 1600m | 4:27.2 | 1st · 1st on team | 128.9 | -0.017 | |
| 2013-04-09 | Grand Blanc vs. Pinckney | 1600m | 4:37.3 | 1st · 1st on team | 122.7 | -0.033 | |
| 2013-02-23 | MITS Indoor State Championships | 1600m | 4:20.85 | 1st · 1st on team | 131.6 | -0.034 | RSR |
| 2013-02-16 | GVSU Gazelle Sports/adidas Elite Meet | 1600m | 4:20.53 | 1st · 1st on team | 129.3 | -0.042 | PR SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-06-02 | 2012 MHSAA LP D1 State T&F Championships | 1600m | 4:30.23 | 19th · 2nd on team | 125.8 | -0.032 | |
| 2012-06-02 | 2012 MHSAA LP D1 State T&F Championships | 3200m | 9:40.07 | 13th · 2nd on team | 126.5 | -0.032 | |
| 2012-05-22 | KLAA Association Team Championships | 1600m | 4:30 | 5th · 3rd on team | 124.5 | -0.039 | |
| 2012-05-18 | MHSAA Region 09-1 @ Brandon HS | 3200m | 9:37.5 | 6th · 3rd on team | 128.4 | -0.026 | PR SR RSR |
| 2012-05-18 | MHSAA Region 09-1 @ Brandon HS | 1600m | 4:26 | 5th · 2nd on team | 128.4 | -0.026 | PR SR |
| 2012-05-12 | KLAA Lakes Conference Championship | 1600m | 4:26.48 | 10th · 3rd on team | 127.0 | -0.033 | PR SR RSR |
| 2012-05-08 | Grand Blanc vs. Pinckney | 1600m | 4:30.7 | 2nd · 2nd on team | 126.8 | -0.017 | PR SR RSR |
| 2012-04-28 | Holly 9/10 Relays | 3200m | 10:16 | 1st · 1st on team | 119.8 | -0.023 | |
| 2012-04-24 | Grand Blanc vs. Brighton | 1600m | 4:41.3 | 2nd · 2nd on team | 123.3 | -0.017 | |
| 2012-04-17 | Grand Blanc vs. Hartland | 3200m | 10:02.1 | 4th · 1st on team | 122.9 | -0.026 | PR SR |
| 2012-04-17 | Grand Blanc vs. Hartland | 1600m | 4:32.8 | 2nd · 1st on team | 124.9 | -0.026 | PR SR RSR |
| 2012-04-10 | Grand Blanc vs. Milford | 1600m | 4:35 | 3rd · 3rd on team | 123.1 | -0.039 | PR SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-19 | Grand Blanc MS VS Linden MS | 1600m | 4:47.8 | 1st · 1st on team | 139.7 | -0.019 | PR SR |
| 2011-05-17 | Grand Blanc VS Brandon | 3200m | 10:21.8 | 1st · 1st on team | 138.7 | -0.026 | PR R SR RSR |
| 2011-05-17 | Grand Blanc VS Brandon | 800m | 2:10 | 1st · 1st on team | 140.4 | -0.026 | PR R SR RSR |
| 2011-04-28 | Meet results → | Men 1500m Run Invite | 3:47.61 | 1st · 1st on team | — | — | ★PR SR |