Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-04 | Bush Park | 8000m | 31:01.85 | 311th · 15th on team | 88.3 | -0.011 | ★PR ★CR SR CSR |
| 2025-10-04 | Willamette University | 8000m | 31:01.9 | 311th · 15th on team | — | -0.011 | ★CR CSR |
| 2025-08-29 | Milo McIver State Park | 5000m | 18:47.55 | 120th · 7th on team | 89.1 | -0.012 | ★CR SR CSR RSR |
| 2025-08-29 | Milo McIver State Park | 5000m | 18:47.6 | 120th · 7th on team | — | -0.012 |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | Sun Willows Golf Course | 5000m | 17:22.1 | 84th · 3rd on team | 118.0 | +0.010 | ★CR CSR |
| 2024-11-02 | Chambers Creek Properties Central Meadow | 5000m | 18:31.8 | 44th · 6th on team | 111.7 | +0.010 | CSR |
| 2024-10-26 | Ft. Steilacoom Park | 5000m | 17:35.5 | 11th · 4th on team | 116.2 | +0.004 | |
| 2024-10-16 | Ft. Steilacoom Park | 5000m | 17:18.09 | 11th · 3rd on team | 119.5 | +0.004 | ★CR CSR |
| 2024-10-12 | PLU Meadows Disc Golf Course | 5000m | 17:21.8 | 50th · 4th on team | 116.4 | -0.013 | ★CR CSR |
| 2024-10-09 | Wright Park | 5000m | 18:32 | 13th · 7th on team | 111.1 | +0.006 | ★CR CSR |
| 2024-10-05 | Cedarcrest Golf Course | 5000m | 17:32.4 | 74th · 3rd on team | 116.6 | -0.001 | ★CR CSR |
| 2024-10-02 | Ft. Steilacoom Park | 5000m | 18:32.6 | 3rd · 2nd on team | 109.8 | +0.004 | |
| 2024-09-28 | Blue Lake Regional Park | 5000m | 17:04.8 | 18th · 3rd on team | 119.6 | -0.001 | ★PR ★CR R SR CSR RSR |
| 2024-09-21 | Ft. Steilacoom Park | 5000m | 17:38.8 | 29th · 1st on team | 116.2 | +0.004 | PR CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Sun Willows Golf Course | 5000m | 18:03.9 | 99th · 3rd on team | 114.8 | +0.010 | CR CSR |
| 2023-10-28 | Chambers Creek Properties Central Meadow | 5000m | 19:21.6 | 92nd · 7th on team | 106.7 | +0.010 | CSR |
| 2023-10-21 | Ft. Steilacoom Park | 5000m | 18:06.6 | 20th · 4th on team | 113.6 | +0.004 | |
| 2023-10-07 | PLU Meadows Disc Golf Course | 5000m | 17:45.7 | 61st · 5th on team | 115.1 | -0.013 | PR CR SR CSR |
| 2023-10-04 | Ft. Steilacoom Park | 5000m | 18:05.9 | 16th · 3rd on team | 113.6 | +0.004 | CR CSR |
| 2023-09-30 | Cedarcrest Golf Course | 5000m | 18:01.7 | 99th · 3rd on team | 114.3 | -0.001 | PR CR SR CSR |
| 2023-09-23 | Eagle Island State Park | 5000m | 18:03.2 | 191st · 3rd on team | 117.3 | +0.029 | PR ★CR R SR CSR RSR |
| 2023-09-16 | Ft. Steilacoom Park | 5000m | 18:12.7 | 119th · 3rd on team | 114.5 | +0.004 | R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | Sun Willows Golf Course | 5000m | 19:18.4 | 139th · 5th on team | 109.8 | +0.010 | CR CSR |
| 2022-10-29 | Chambers Creek Properties Central Meadow | 5000m | 18:18.4 | 48th · 5th on team | 113.7 | +0.010 | ★CR CSR |
| 2022-10-22 | Ft. Steilacoom Park | 5000m | 18:12.4 | 17th · 5th on team | 113.6 | +0.004 | PR CR SR CSR |
| 2022-10-12 | Ft. Steilacoom Park | 5000m | 18:33.7 | 22nd · 5th on team | 112.6 | +0.004 | CR CSR |
| 2022-10-08 | PLU Meadows Disc Golf Course | 5000m | 18:14.6 | 63rd · 5th on team | 112.6 | -0.013 | PR CR SR CSR |
| 2022-10-05 | White River HS | 5000m | 19:29.9 | 16th · 3rd on team | 107.9 | +0.016 | ★CR CSR |
| 2022-10-01 | Cedarcrest Golf Course | 5000m | 18:33.1 | 105th · 4th on team | 112.7 | -0.001 | CR CSR |
| 2022-09-21 | Frontier Park | 5000m | 18:30 | 8th · 5th on team | 114.4 | +0.025 | PR ★CR R SR CSR RSR |
| 2022-09-14 | Ft. Steilacoom Park | 5000m | 18:52.8 | 1st · 1st on team | 109.6 | +0.004 | PR CR R SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-23 | Ft. Steilacoom Park | 5000m | 20:03.1 | 25th · 5th on team | 105.2 | +0.004 | PR CR R SR CSR RSR |
| 2021-10-13 | Orting HS | 5000m | 20:25 | 7th · 7th on team | 103.8 | +0.013 | PR ★CR R SR CSR RSR |
| 2021-10-09 | Saint Martin's University | 5000m | 20:32.4 | 19th · 2nd on team | 101.2 | -0.005 | PR ★CR R SR CSR RSR |
| 2021-10-02 | Cedarcrest Golf Course | 5000m | 22:03.6 | 244th · 4th on team | 94.6 | -0.001 | PR CR SR CSR |
| 2021-09-23 | Marymount Event Center | 5000m | 22:04 | 31st · 17th on team | 95.7 | +0.012 | PR ★CR R SR CSR RSR |
| 2021-09-15 | Ft. Steilacoom Park | 5000m | 23:02.6 | 30th · 17th on team | 90.3 | +0.004 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-02 | Linfield Open | 3ksteeple | 11:23.85 | 5th · 1st on team | — | -0.035 | ★PR SR |
| 2026-04-25 | 2026 Nancy & Norm Berney Classic | 1500m | 4:42.1 | 16th · 7th on team | 94.1 | -0.026 | ★PR SR |
| 2026-02-07 | Meet results → | Men's Mile | 5:00.91 | 6th · 1st on team | — | — | ★PR SR |
| 2026-02-01 | Corban Indoor (Outdoor) | 1mile | 5:00.91 | 6th · 1st on team | 95.6 | -0.026 | ★PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-21 | 2A WCD#3 District Championships 2025 | 1600m | 4:38.69 | 12th · 2nd on team | 121.4 | -0.028 | ★PR ★R SR RSR |
| 2025-05-14 | 2A SPSL League Meet | 800m | 2:29 | 16th · 5th on team | 101.2 | -0.039 | |
| 2025-05-14 | 2A SPSL League Meet | 1600m | 4:41.76 | 5th · 2nd on team | 119.2 | -0.039 | |
| 2025-05-03 | South Sound Classic Presented by the Washington State Fair | 1600m | 4:41.38 | 55th · 2nd on team | 119.7 | -0.034 | |
| 2025-04-26 | Bill Harris Invitational | 1600m | 4:38.95 | 12th · 1st on team | 120.5 | -0.034 | PR R SR RSR |
| 2025-04-21 | Orting @ Steilacoom | 100m | 13.79 | 36th · 20th on team | — | -0.021 | ★PR SR |
| 2025-04-16 | Steilacoom @ Washington | 3200m | 11:04.6 | 2nd · 2nd on team | 111.8 | -0.017 | |
| 2025-04-16 | Steilacoom @ Washington | 1600m | 5:13.91 | 6th · 6th on team | 109.0 | -0.017 | SR |
| 2025-04-16 | Steilacoom @ Washington | 800m | 2:07.8 | 1st · 1st on team | 119.8 | -0.017 | ★PR R SR RSR |
| 2025-04-12 | Mt. Tahoma Track Festival | 3200m | 10:36.15 | 14th · 1st on team | 113.7 | -0.039 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-10 | 2A South Puget Sound League Track and Field Championships | 3200m | 11:06.12 | 10th · 2nd on team | 110.5 | -0.028 | |
| 2024-05-02 | Steilacoom @ Franklin Pierce | 3200m | 10:28.71 | 3rd · 1st on team | 116.8 | -0.027 | ★PR SR RSR |
| 2024-04-25 | Orting, Steilacoom vs. Foss at Mt. Tahoma | 1600m | 5:30.26 | 7th · 7th on team | 101.6 | -0.039 | |
| 2024-04-18 | Orting, White River @ Steilacoom | 1600m | 4:54.5 | 3rd · 2nd on team | 115.9 | -0.021 | PR SR RSR |
| 2024-04-11 | Fife at Steilacoom | 3200m | 11:21.87 | 2nd · 2nd on team | 107.8 | -0.021 | |
| 2024-04-11 | Fife at Steilacoom | 1600m | 5:03.26 | 5th · 4th on team | 112.3 | -0.021 | SR RSR |
| 2024-03-28 | Steilacoom,Foss@Enumclaw | 800m | 2:17.4 | 2nd · 2nd on team | 111.7 | -0.020 | PR SR RSR |
| 2024-03-28 | Steilacoom,Foss@Enumclaw | 1600m | 5:11.2 | 4th · 4th on team | 110.0 | -0.020 | |
| 2024-03-14 | SPSL Track - White River / Washington / Steilacoom @ Steilacoom | 1600m | 5:07.06 | 3rd · 2nd on team | 110.7 | -0.021 | SR RSR |
| 2024-03-14 | SPSL Track - White River / Washington / Steilacoom @ Steilacoom | 3200m | 11:17.34 | 3rd · 1st on team | 108.4 | -0.021 | SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-12 | SPSL 2A League Championships | 1600m | 4:59.63 | 9th · 3rd on team | 113.4 | -0.028 | PR SR RSR |
| 2023-05-12 | SPSL 2A League Championships | 3200m | 11:12.61 | 13th · 4th on team | 109.3 | -0.028 | PR SR |
| 2023-05-04 | Clover Park @ Steilacoom | 1600m | 5:03.31 | 4th · 3rd on team | 112.7 | -0.021 | PR SR RSR |
| 2023-05-04 | Clover Park @ Steilacoom | 3200m | 11:23.55 | 3rd · 3rd on team | 108.0 | -0.021 | PR SR |
| 2023-04-26 | Steilacoom Foss @ Franklin Pierce | 1600m | 5:12.3 | 6th · 3rd on team | 108.5 | -0.027 | PR SR RSR |
| 2023-04-26 | Steilacoom Foss @ Franklin Pierce | 3200m | 11:47.44 | 7th · 3rd on team | 103.7 | -0.027 | PR SR |
| 2023-03-23 | Orting @ Steilacoom HS | 1600m | 5:25.82 | 3rd · 2nd on team | 105.1 | -0.021 | PR SR RSR |
| 2023-03-23 | Orting @ Steilacoom HS | 800m | 2:47.03 | 16th · 12th on team | 92.0 | -0.021 | SR |
| 2023-03-16 | Steilacoom @ Washington HS | 3200m | 11:56.23 | 1st · 1st on team | 103.1 | -0.017 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-07 | Freshman Invitational | 3200m | 12:49.45 | 10th · 1st on team | 95.6 | -0.029 | PR SR |
| 2022-05-07 | Freshman Invitational | 1600m | 5:27.38 | 9th · 1st on team | 104.4 | -0.029 | PR SR |
| 2022-05-06 | Steilacoom vs. Clover Park | 800m | 2:33.57 | 6th · 6th on team | 100.9 | -0.021 | PR SR |
| 2022-04-15 | Steilacoom vs. Enumclaw & Franklin Pierce | 1600m | 5:29.36 | 7th · 1st on team | 103.9 | -0.021 | |
| 2022-03-31 | Steilacoom/White River @ Fife | 1600m | 5:32.71 | 11th · 5th on team | 102.6 | -0.025 | |
| 2022-03-24 | Steilacoom @ Orting | 800m | 2:39.34 | 7th · 4th on team | 96.7 | -0.019 | PR SR RSR |
| 2022-03-24 | Steilacoom @ Orting | 1600m | 5:28 | 4th · 4th on team | 104.7 | -0.019 | PR SR RSR |