Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-16 | WakeMed Soccer Park | 5000m | 32:07.8 | 45th · 9th on team | 76.5 | +0.000 | ★PR ★CR R SR CSR RSR |
| 2025-08-23 | South View HS | 5000m | 36:02.7 | 79th · 7th on team | 66.6 | -0.014 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-05 | Trinity D/CH Meet #3 | 1600m | 7:57.25 | 6th · 3rd on team | 86.4 | -0.023 | ★R RSR |
| 2026-04-16 | CA Home Meet #3 | hj | NH | — | — | -0.035 | |
| 2026-04-16 | CA Home Meet #3 | tj | SCR | — | — | -0.035 | |
| 2026-04-16 | CA Home Meet #3 | 1600m | 8:32.67 | 13th · 1st on team | 79.5 | -0.035 | |
| 2026-02-04 | TISITC Championships | 1000m | 5:00.63 | 15th · 3rd on team | 78.9 | -0.035 | |
| 2026-02-04 | TISITC Championships | 1600m | 8:00.15 | 15th · 3rd on team | 84.8 | -0.035 | |
| 2025-12-11 | Providence Day Invitational | 1000m | 4:52.09 | 30th · 2nd on team | 81.1 | -0.040 | ★PR SR |
| 2025-11-20 | 11/20/25 - RVC vs TAR, CA, GC, NRCA | 1000m | 5:15.62 | 5th · 1st on team | 75.4 | -0.029 | PR SR RSR |
| 2025-11-20 | 11/20/25 - RVC vs TAR, CA, GC, NRCA | 1600m | 7:56.34 | 4th · 1st on team | 85.5 | -0.029 | ★PR R SR RSR |