Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-10 | The Course Spokane Valley | 6000m | 33:23.3 | 64th · 5th on team | 76.0 | -2.0% | ★PR ★CR SR CSR |
| 2025-09-20 | PLU Meadows Disc Golf Course | 6000m | 33:27.9 | 133rd · 4th on team | 76.6 | -1.3% | PR ★CR SR CSR |
| 2025-08-29 | Milo McIver State Park | 5000m | 24:56.28 | 103rd · 2nd on team | 82.8 | -3.2% | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | Sun Willows Golf Course | 5000m | 23:56.3 | 133rd · 3rd on team | 103.2 | -1.4% | ★CR CSR RSR |
| 2024-10-31 | Lewis River Golf Course | 5000m | 23:56 | 42nd · 4th on team | 102.5 | -2.9% | ★PR ★CR SR CSR RSR |
| 2024-10-24 | Vancouver Lake | 5000m | 24:54 | 31st · 5th on team | 100.8 | -0.6% | ★CR SR CSR RSR |
| 2024-10-16 | Castle Rock High School | 5000m | 25:36.3 | 32nd · 5th on team | 98.4 | -0.5% | ★CR SR CSR |
| 2024-09-28 | Lake Sacajawea Park | 5000m | 26:19.5 | 36th · 4th on team | 95.7 | -0.7% | |
| 2024-09-21 | Seaside 3 Course | 4300m | 25:43.5 | 27th · 3rd on team | 99.2 | +18.3% | ★PR ★CR SR CSR RSR |
| 2024-09-18 | Lake Sacajawea Park | 5000m | 25:52.93 | 15th · 4th on team | 96.4 | -0.7% | ★CR SR CSR RSR |
| 2024-09-10 | La Center Dike | 5000m | 29:16 | 11th · 4th on team | 93.7 | +7.4% | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-26 | Lewis River Golf Course | 5000m | 25:02 | 46th · 5th on team | 97.8 | -2.9% | CR CSR |
| 2023-10-18 | Vancouver Lake | 5000m | 26:25 | 35th · 5th on team | 95.9 | -0.6% | CR CSR |
| 2023-09-30 | Clackamas Community College | 3000m | 16:05.7 | 60th · 1st on team | 90.6 | +0.1% | ★PR ★CR SR CSR |
| 2023-09-26 | Castle Rock High School | 5000m | 32:34.2 | 22nd · 6th on team | 77.9 | -0.5% | CR CSR |
| 2023-09-08 | Hudson's Bay HS | 5000m | 24:07 | 48th · 3rd on team | 105.1 | -0.2% | PR ★CR ★R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-18 | 2026 NWAC T&F Championships | 400m | 1:05.73 | 19th · 6th on team | — | -0.4% | |
| 2026-05-09 | NWAC Southern Regional Championships | 400m | 1:06.31 | 5th · 3rd on team | — | +0.8% | |
| 2026-05-02 | Linfield Open | 400m | 1:06.08 | 6th · 1st on team | — | -0.6% | |
| 2026-04-17 | Larry Byerly Invitational | 400m | 1:05.28 | 27th · 3rd on team | — | -1.2% | SR |
| 2026-04-10 | John Knight Twilight | 400m | 1:05.96 | 35th · 5th on team | — | -1.0% | SR |
| 2026-03-28 | 2026 Pacific Open | 400m | 1:08.07 | 5th · 2nd on team | — | -0.2% | SR |
| 2026-03-06 | Linfield Erik Anderson Memorial Icebreaker Invitational | 200m | 29.93 | 34th · 2nd on team | — | -0.6% | SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-29 | WIAA 1B/2B/1A State Championship Meet (HS) | 400m | 1:01.21 | 14th · 3rd on team | — | +0.4% | ★PR SR |
| 2025-05-22 | 1A District 4 Championships | 400m | 1:02.07 | 3rd · 2nd on team | — | 0.0% | |
| 2025-05-22 | 1A District 4 Championships | 200m | 27.41 | 5th · 2nd on team | — | 0.0% | SR |
| 2025-05-22 | 1A District 4 Championships | 100m | 13.46 | 8th · 2nd on team | — | 0.0% | |
| 2025-05-16 | 1A Sub-District 4 | 100m | 13.27 | 4th · 2nd on team | — | +0.6% | |
| 2025-05-16 | 1A Sub-District 4 | 200m | 27.7 | 4th · 2nd on team | — | +0.6% | SR |
| 2025-05-16 | 1A Sub-District 4 | 400m | 1:01.78 | 3rd · 2nd on team | — | +0.6% | PR SR |
| 2025-05-02 | Panther Twilight | 200m | 27.84 | 3rd · 2nd on team | — | +0.2% | |
| 2025-05-02 | Panther Twilight | 400m | 1:02.44 | 2nd · 2nd on team | — | +0.2% | |
| 2025-04-29 | TriCo League Meet at Kalama | javelin | 45' 9" | — | — | -0.1% | |
| 2025-04-29 | TriCo League Meet at Kalama | 100m | 13.47 | 4th · 3rd on team | — | -0.1% | |
| 2025-04-25 | Kalama Twilight Invitational | 100m | 13.26 | 3rd · 2nd on team | — | -0.1% | ★PR SR |
| 2025-04-25 | Kalama Twilight Invitational | 200m | 27.98 | 6th · 2nd on team | — | -0.1% | |
| 2025-04-25 | Kalama Twilight Invitational | 400m | 1:01.8 | 2nd · 2nd on team | — | -0.1% | PR SR |
| 2025-04-22 | 1A Trico League Meet | 100m | 13.43 | 2nd · 2nd on team | — | +0.8% | PR SR |
| 2025-04-22 | 1A Trico League Meet | 200m | 28.44 | 2nd · 1st on team | — | +0.8% | |
| 2025-04-22 | 1A Trico League Meet | 400m | 1:04.02 | 2nd · 1st on team | — | +0.8% | |
| 2025-04-18 | John Ingram Twilight | 400m | 1:03.38 | 3rd · 2nd on team | — | -0.1% | SR |
| 2025-04-18 | John Ingram Twilight | 200m | 27.73 | 9th · 2nd on team | — | -0.1% | SR |
| 2025-04-18 | John Ingram Twilight | 100m | 13.49 | 10th · 2nd on team | — | -0.1% | PR SR |
| 2025-04-16 | 1A Trico League Meet | 100m | 13.71 | 3rd · 2nd on team | — | +0.8% | SR |
| 2025-04-16 | 1A Trico League Meet | 200m | 28.53 | 3rd · 1st on team | — | +0.8% | SR |
| 2025-04-03 | District 4 1B/2B League Meet@Rainier | 200m | 28.69 | 6th · 2nd on team | — | +0.4% | SR |
| 2025-04-03 | District 4 1B/2B League Meet@Rainier | 400m | 1:03.57 | 3rd · 1st on team | — | +0.4% | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-23 | USATF Pacific Northwest Association Junior Olympic Championships | 400m | 1:03.47 | 13th · 2nd on team | — | -1.0% | |
| 2024-06-23 | USATF Pacific Northwest Association Junior Olympic Championships | 200m | 28.85 | 44th · 3rd on team | — | -1.0% | |
| 2024-05-10 | 1A Trico League Championships | 200m | 28.43 | 5th · 3rd on team | — | +0.6% | |
| 2024-05-10 | 1A Trico League Championships | 400m | 1:04.46 | 6th · 2nd on team | — | +0.6% | |
| 2024-04-24 | Trico League Meet | 400m | 1:03.17 | 5th · 2nd on team | — | +0.6% | |
| 2024-04-19 | Kalama Twilight Invite | 400m | 1:03.05 | 3rd · 2nd on team | — | -0.1% | |
| 2024-04-19 | Kalama Twilight Invite | 200m | 27.28 | 5th · 2nd on team | — | -0.1% | ★PR SR |
| 2024-04-17 | Bruin Invite (Trico League Meet) | 200m | 28.15 | 3rd · 3rd on team | — | +0.8% | |
| 2024-04-17 | Bruin Invite (Trico League Meet) | 100m | 14.29 | 6th · 3rd on team | — | +0.8% | |
| 2024-04-13 | The Willamette Falls Invitational | 400m | 1:02.29 | 4th · 2nd on team | — | -1.1% | PR SR |
| 2024-04-13 | The Willamette Falls Invitational | 100m | 13.63 | 5th · 2nd on team | — | -1.1% | PR SR |
| 2024-04-10 | 2A GSHL - Fort Vancouver/Columbia River/Castle Rock @ RALong | 200m | 27.54 | 4th · 2nd on team | — | +1.3% | PR SR |
| 2024-04-10 | 2A GSHL - Fort Vancouver/Columbia River/Castle Rock @ RALong | 400m | 1:03.78 | 3rd · 2nd on team | — | +1.3% | |
| 2024-03-27 | Trico League Meet | 400m | 1:05.49 | 1st · 1st on team | — | +0.8% | |
| 2024-03-23 | Tiger Invite | 400m | 1:03.92 | 6th · 2nd on team | — | -0.3% | |
| 2024-03-23 | Tiger Invite | 200m | 28.67 | 16th · 3rd on team | — | -0.3% | |
| 2024-03-16 | Rainier Icebreaker | 400m | 1:03.44 | 3rd · 2nd on team | — | +0.4% | PR SR |
| 2024-03-16 | Rainier Icebreaker | 200m | 28.29 | 4th · 2nd on team | — | +0.4% | SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-18 | 1A District 4 Championships | 400m | 1:05.42 | 4th · 2nd on team | — | 0.0% | |
| 2023-05-12 | 1A D4 Trico League Championships | 400m | 1:03.81 | 2nd · 2nd on team | — | 0.0% | PR SR |
| 2023-05-12 | 1A D4 Trico League Championships | 200m | 28.11 | 5th · 2nd on team | — | 0.0% | PR SR |
| 2023-05-05 | Spudder Track & Field Classic | 400m | 1:06.38 | 11th · 2nd on team | — | +0.1% | |
| 2023-05-05 | Spudder Track & Field Classic | 200m | 28.72 | 13th · 2nd on team | — | +0.1% | |
| 2023-04-28 | Panther Invite | 200m | 28.66 | 7th · 2nd on team | — | +0.2% | PR SR |
| 2023-04-28 | Panther Invite | 400m | 1:06.27 | 10th · 2nd on team | — | +0.2% | |
| 2023-04-26 | Trico League Meet @ Stevenson | 200m | 28.98 | 3rd · 2nd on team | — | +0.6% | PR SR |
| 2023-04-26 | Trico League Meet @ Stevenson | 400m | 1:05.94 | 3rd · 2nd on team | — | +0.6% | PR SR |
| 2023-04-21 | Kalama Twilight Invitational | 400m | 1:06.31 | 6th · 2nd on team | — | -0.1% | PR SR |
| 2023-03-28 | Trico League Meet | 100m | 14.17 | 7th · 4th on team | — | +0.8% | PR SR |
| 2023-03-28 | Trico League Meet | 400m | 1:10.12 | 2nd · 2nd on team | — | +0.8% | |
| 2023-03-25 | Tiger Invite | 400m | 1:09.15 | 13th · 2nd on team | — | -0.3% | SR |
| 2023-03-18 | Rainier Icebreaker Invitational | 200m | 30.02 | 15th · 1st on team | — | +0.4% | PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-13 | Trico Sub District Meet @ Seton | 200m | 30.03 | 8th · 2nd on team | — | 0.0% | PR SR |
| 2022-05-13 | Trico Sub District Meet @ Seton | 400m | 1:07.09 | 5th · 2nd on team | — | 0.0% | PR SR |
| 2022-04-15 | Al McKee Invitational | 100m | 14.47 | 6th · 1st on team | — | +0.6% | PR SR |
| 2022-04-15 | Al McKee Invitational | 400m | 1:09.05 | 7th · 2nd on team | — | +0.6% | |
| 2022-03-29 | Trico League Meet @ Seton | 400m | 1:08.89 | 3rd · 2nd on team | — | 0.0% | |
| 2022-03-26 | Tiger Invite | 200m | 30.08 | 26th · 2nd on team | — | -0.3% | PR SR |
| 2022-03-26 | Tiger Invite | 400m | 1:08.39 | 21st · 2nd on team | — | -0.3% | PR SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-02 | Castle Rock vs. Hockinson, King's Way | 200m | 31.34 | 2nd · 1st on team | — | +0.8% | PR SR |
| 2021-06-02 | Castle Rock vs. Hockinson, King's Way | 100m | 14.81 | 5th · 1st on team | — | +0.8% | PR SR |
| 2021-05-19 | Castle Rock vs Jemtegaard & Woodland | 100m | 15.67 | 3rd · 2nd on team | — | +0.8% | PR SR |
| 2021-05-19 | Castle Rock vs Jemtegaard & Woodland | 200m | 32.14 | 2nd · 1st on team | — | +0.8% | PR SR |