Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-29 | Fanshawe Golf Course | 8000m | 25:29.5 | 4th · 1st on team | 109.5 | -2.9% | ★CR CSR |
| 2025-11-08 | Université de Sherbrooke - Campus principal | 8000m | 26:48 | 81st · 6th on team | 107.7 | +0.6% | ★CR CSR |
| 2025-10-03 | Goodman Campus XC Course | 8000m | 25:11.8 | 29th · 4th on team | 110.9 | -2.2% | ★PR ★CR SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-06-17 | Canadian Track & Field Championships | 1500m | 3:55.93 | 12th · 2nd on team | 113.3 | +1.2% | |
| 2026-06-17 | Canadian Track & Field Championships | 1500m | 3:49.55 | 27th · 3rd on team | 116.5 | +1.2% | RSR |
| 2026-05-30 | Battle Road Twilight Series Meet 3 | 1500m | 3:49.9 | 3rd · 2nd on team | 112.8 | -1.8% | |
| 2026-05-16 | Battle Road Twilight Series Meet 2 | 800m | 1:51.87 | 10th · 3rd on team | 113.2 | -1.4% | ★PR SR |
| 2026-04-13 | Bison Outdoor Classic | 3000m | 8:31.42 | 1st · 1st on team | 110.7 | -1.4% | |
| 2026-04-13 | Bison Outdoor Classic | 1500m | 3:49.34 | 26th · 2nd on team | 113.6 | -1.4% | ★PR SR RSR |
| 2026-02-20 | AUS T&F Championships | 3000m | 8:42.01 | 4th · 2nd on team | 111.1 | +1.0% | |
| 2026-02-20 | AUS T&F Championships | 1500m | 3:56.49 | 4th · 3rd on team | 112.8 | +1.0% | |
| 2026-02-13 | Harvard Crimson Elite & Open | 3000m | 8:23.78 | 6th · 1st on team | 113.0 | -0.9% | ★PR SR RSR |
| 2026-02-13 | David Hemery Valentine Invitational | 1mile | 4:09.67 | 129th · 3rd on team | 112.2 | -2.2% | ★PR SR |
| 2025-08-19 | Canada Summer Games | 1500m | 3:53.47 | 13th · 1st on team | 112.1 | -0.7% | SR RSR |
| 2025-08-19 | Canada Summer Games | 1500m | 3:54.39 | 20th · 2nd on team | 111.7 | -0.7% |
2025 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-07-30 | Canadian Track & Field Championships | 1500m | 3:55.39 | 6th · 2nd on team | 82.3 | +1.2% | |
| 2025-07-30 | Canadian Track & Field Championships | 1500m | 3:54.46 | 4th · 1st on team | 82.7 | +1.2% | |
| 2025-07-30 | Canadian Track & Field Championships | 3000m | 8:30.32 | 5th · 1st on team | 82.3 | +1.2% | PR SR |
| 2025-07-05 | NBProv-CSG-Legion | 1500m | 3:55.57 | 1st · 1st on team | 85.4 | +5.0% | |
| 2025-07-05 | NBProv-CSG-Legion | 1500m | 3:55.57 | 1st · 1st on team | 85.4 | +5.0% | |
| 2025-07-05 | NBProv-CSG-Legion | 800m | 1:55.32 | 1st · 1st on team | 84.9 | +5.0% | PR SR |
| 2025-07-05 | NBProv-CSG-Legion | 800m | 1:55.32 | 2nd · 2nd on team | 84.9 | +5.0% | |
| 2025-06-08 | Battle Road Twilight #4 | 1500m | 3:50.4 | 2nd · 1st on team | 132.7 | -2.2% | PR SR |
| 2025-04-14 | Bucknell Bison Outdoor Classic | 1500m | 3:55.61 | 44th · 1st on team | 130.3 | -1.4% | PR SR |
| 2025-02-21 | AUS T&F Championships | 1500m | 4:01.21 | 6th · 3rd on team | 130.7 | +1.0% | SR |
| 2025-01-31 | NBIndoor+UniversityIndoor | 1mile | 4:15.49 | 5th · 3rd on team | 132.7 | -0.9% | PR ★R SR RSR |
| 2024-12-07 | Boston University/Sharon Colyear-Danville Season Opener | 1mile | 4:16.14 | 42nd · 2nd on team | 129.1 | -2.6% | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-08 | OFSAA TRACK & FIELD CHAMPIONSHIPS | 1500m | 3:57.76 | 16th · 2nd on team | 130.9 | -0.3% | PR R SR RSR |
| 2024-06-08 | OFSAA TRACK & FIELD CHAMPIONSHIPS | 3000m | 8:46.48 | 15th · 1st on team | 128.1 | -0.3% | PR SR |
| 2024-06-08 | OFSAA TRACK & FIELD CHAMPIONSHIPS | 1500m | 3:57.47 | 13th · 1st on team | 131.1 | -0.3% | PR R SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-10 | OFSAA Track & Field Championships | 1500m | 4:07.83 | 31st · 1st on team | 126.6 | +0.4% | R SR RSR |
| 2023-06-10 | OFSAA Track & Field Championships | 3000m | 9:09.06 | 20th · 1st on team | 123.8 | +0.4% | SR |