Robert Lawand

2017 XC 112.9

University of Toronto Varsity Blues (NY) · Grade Jr

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2017-11-12	Beacon Hill Park	10000m	32:13	33rd · 1st on team	114.4	+0.065	★PR ★CR SR CSR RSR
2017-09-30	EP Tom Sawyer State Park	8000m	25:18.2	18th · 2nd on team	112.0	-0.000	★PR ★CR SR CSR
2017-09-23	Thames Valley GC	8000m	25:30	10th · 1st on team	112.2	+0.013	PR ★CR SR CSR RSR

2016 XC 109.1

University of Toronto Varsity Blues (NY) · Grade So

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2016-11-12	Universite of Laval	10000m	32:26.4	54th · 3rd on team	110.6	+0.035	PR ★CR SR CSR RSR
2016-10-01	E.P. Tom Sawyer State Park	8000m	25:53.6	147th · 6th on team	107.7	-0.000	PR ★CR SR CSR RSR

2015 XC 106.4

University of Toronto Varsity Blues (NY) · Grade Fr

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2015-10-03	EP Tom Sawyer State Park	8000m	26:20.5	83rd · 3rd on team	106.4	-0.000	PR CR SR CSR RSR

2014 XC 131.4

Lawrence Park · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2014-10-22	Etobicoke Centennial Park	7100m	23:58.7	3rd · 1st on team	131.3	+0.025	★PR ★CR SR CSR
2014-10-09	University of Waterloo	6957m	23:04.8	14th · 1st on team	131.4	+0.012	★PR ★CR ★R SR CSR RSR

2013 XC 128.3

Lawrence Park · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2013-11-02	Laurentian Trails	6950m	24:11	28th · 1st on team	128.3	+0.040	★PR ★CR R SR CSR RSR

2011 XC 116.4

Lawrence Park · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2011-11-05	Greens Creek Conservation Area	5220m	18:59.6	48th · 1st on team	118.4	+0.039	★PR ★CR R SR CSR RSR
2011-10-25	Etobicoke Centennial Park	4800m	17:33.9	6th · 1st on team	115.8	+0.025	★PR ★CR R SR CSR RSR
2011-10-19	Stan Wadlow Park	5000m	19:10.7	3rd · 1st on team	115.1	+0.062	★PR ★CR R SR CSR RSR

2025 TF —

University of Toronto Track Club (SC) · Grade - ✱

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2025-07-30	Canadian Track & Field Championships	5000m	14:46.91	17th · 2nd on team	—	-0.025	SR

2024 TF 112.4

Royal City Athletics Club (MA) · Grade - ✱

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2024-06-30	Bell T&F Trials	5000m	14:45.47	27th · 4th on team	112.4	-0.027	★PR SR RSR

2023 TF —

Royal City Athletic Club (OH) · Grade None ✱

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2023-01-27	Meet results →	Men's 3000 Meters	8:24.4	77th · 1st on team	—	—	★PR SR

2019 TF 112.3

Toronto (OH) · Grade Senior

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2019-04-27	Meet results →	Men's 5000 Meters	14:55.23	1st · 1st on team	—	—	SR
2019-02-09	SPIRE NCAA Division 1 Indoor Track & Field Invitational	3000m	8:35.88	5th · 1st on team	112.3	-0.036	SR RSR

2018 TF —

Toronto (OH) · Grade Junior

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2018-04-28	Meet results →	Men's 3000 Meters	8:33.88	3rd · 1st on team	—	—
2018-02-09	Meet results →	Men's 3000 Meters	8:32.35	11th · 1st on team	—	—	PR SR

2017 TF 112.3

Toronto (OH) · Grade Sophomore

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2017-04-29	Meet results →	Men's 5000 Meters	14:45.03	2nd · 1st on team	—	—	★PR SR
2017-02-25	OUA Championships	3000m	8:36	9th · 1st on team	112.6	-0.031
2017-02-11	SPIRE NCAA Division I Indoor Track & Field Meet	3000m	8:26.19	18th · 2nd on team	114.2	-0.036	★PR SR RSR
2017-02-03	Akron Invitational	3000m	8:32.08	4th · 1st on team	113.0	-0.035	PR SR RSR
2017-01-13	Can Am Classic	1500m	4:03.56	22nd · 4th on team	109.2	-0.036	★PR SR RSR

2016 TF 112.2

University of Toronto Varsity Blues (NY) · Grade Fr

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2016-02-13	SPIRE Division I Indoor Track & Field In	3000m	8:34.44	28th · 2nd on team	112.2	-0.036	PR SR RSR
2015-12-05	Meet results →	Men's 3000 Meters	8:48.84	5th · 1st on team	—	—	PR SR

2014 TF 124.8

Lawrence Park · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2014-05-27	Metro Regional Championships	3000m	9:07.8	8th · 1st on team	124.8	-0.040	SR RSR

2013 TF 123.3

Lawrence Park · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2013-06-06	OFSSA Championships	1500m	4:15.59	28th · 1st on team	122.4	-0.042	PR SR
2013-06-06	OFSSA Championships	3000m	8:52.38	7th · 1st on team	127.4	-0.042	PR R SR RSR
2013-05-23	Toronto Metro Regional	1500m	4:16.38	4th · 1st on team	123.4	-0.036	PR SR
2013-05-23	Toronto Metro Regional	3000m	9:15.97	2nd · 1st on team	122.9	-0.036
2013-05-14	TDSSAA South Region Track & Field Champ	1500m	4:23.13	1st · 1st on team	119.8	-0.036	PR SR RSR
2013-05-14	TDSSAA South Region Track & Field Champ	3000m	9:10	1st · 1st on team	123.9	-0.036	PR R SR RSR

2012 TF 119.9

Lawrence Park · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2012-06-07	OFSAA	3000m	9:20.73	8th · 1st on team	121.1	-0.039	PR R SR RSR
2012-06-07	OFSAA	1500m	4:23.17	25th · 1st on team	118.8	-0.039	PR SR