Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-08 | Université de Sherbrooke - Campus principal | 8000m | 26:14 | 54th · 3rd on team | 121.4 | -0.033 | ★PR ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-12 | Lakewood HS | 5000m | 15:52.2 | 24th · 1st on team | — | +0.014 | ★PR ★CR SR CSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-03 | Beban Park | 6200m | 22:29 | 42nd · 1st on team | 110.8 | -0.084 | ★PR ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-04 | Jericho Beach | 5000m | 17:56 | 9th · 1st on team | 115.6 | -0.019 | PR ★CR SR CSR RSR |
| 2017-10-05 | Quilchena Park | 4500m | 16:06.6 | 1st · 1st on team | 112.0 | -0.041 | ★PR ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-01 | Crescent Park | 3000m | 11:04.9 | 3rd · 1st on team | 117.6 | +0.080 | ★PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-06-20 | Portland Track Festival 2026 | 1500m | 3:53.88 | 2nd · 1st on team | 111.6 | -0.044 | SR RSR |
| 2025-08-19 | Canada Summer Games | 3ksteeple | 9:00.87 | 3rd · 1st on team | — | -0.042 | SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-07-30 | Canadian Track & Field Championships | 3ksteeple | 8:52.6 | 4th · 1st on team | — | -0.025 | |
| 2025-07-19 | Stumptown Twilight | 1500m | 3:48.71 | 16th · 1st on team | 114.0 | -0.044 | |
| 2025-06-14 | Portland Track Festival | 3ksteeple | 8:45.33 | 20th · 3rd on team | — | -0.044 | ★PR SR |
| 2025-05-21 | NAIA Outdoor National Championships | 3ksteeple | 8:59.39 | 1st · 1st on team | — | -0.031 | |
| 2025-05-21 | NAIA Outdoor National Championships | 3ksteeple | 9:24.14 | 22nd · 4th on team | — | -0.031 | |
| 2025-05-03 | Oregon State High Performance | 800m | 1:54.78 | 11th · 4th on team | 110.8 | -0.044 | ★PR SR |
| 2025-04-18 | Bryan Clay Invitational | 1500m | 3:46.17 | 13th · 1st on team | 114.5 | -0.051 | ★PR SR |
| 2025-04-18 | Bryan Clay Invitational | 3ksteeple | 8:49.44 | 14th · 1st on team | — | -0.051 | PR SR |
| 2025-03-28 | British Columbia Open | 5000m | 14:18.03 | 2nd · 1st on team | 115.2 | -0.035 | ★PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-24 | NAIA Outdoor Championships | 3ksteeple | 9:08.53 | 11th · 2nd on team | — | -0.031 | |
| 2024-05-24 | NAIA Outdoor Championships | 3ksteeple | 9:03.26 | 1st · 1st on team | — | -0.031 | |
| 2024-04-13 | 2024 Bryan Clay Invitational | 1500m | 3:50.44 | 91st · 1st on team | 112.5 | -0.051 | PR SR RSR |
| 2024-04-13 | 2024 Bryan Clay Invitational | 3ksteeple | 8:58.69 | 42nd · 1st on team | — | -0.051 | SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-13 | CCC Championships | 3ksteeple | 9:10.99 | 1st · 1st on team | — | -0.018 | |
| 2023-04-29 | Ralph Vernacchia Meet | 1500m | 3:50.51 | 3rd · 1st on team | 114.2 | -0.036 | PR SR RSR |
| 2023-04-15 | Bryan Clay Invitational | 3ksteeple | 8:52.31 | 17th · 1st on team | — | -0.051 | PR SR |
| 2023-03-26 | UBC Open | 3ksteeple | 9:02.93 | 1st · 1st on team | — | -0.035 | PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-27 | NAIA Championships | 3ksteeple | 9:06.48 | 3rd · 1st on team | — | -0.041 | |
| 2022-05-27 | NAIA Championships | 3ksteeple | 9:26.02 | 15th · 2nd on team | — | -0.041 | |
| 2022-05-14 | CCC Championships | 3ksteeple | 9:16.99 | 1st · 1st on team | — | -0.030 | |
| 2022-05-07 | Meet results → | Men's 5000 Meters | 14:29.44 | 12th · 3rd on team | — | — | ★PR SR |
| 2022-04-13 | Meet results → | Men's 3000 Steeplechase | 8:57.17 | 20th · 1st on team | — | — | ★PR SR |
| 2022-04-02 | WWU Team Invitational | 3ksteeple | 9:04.81 | 1st · 1st on team | — | -0.036 | PR SR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-22 | Meet results → | Men's 3000 Meters | 8:37 | 3rd · 1st on team | — | — | ★PR SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-02-16 | UW HS Invitational | 3000m | 9:06.08 | 20th · 1st on team | 124.5 | -0.046 | ★PR ★R SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-06-02 | BC HS Championships | 3000m | 9:25.05 | 6th · 1st on team | 120.5 | -0.045 | PR R SR RSR |
| 2018-06-02 | BC HS Championships | 1_5ksteeple | 4:39.29 | 5th · 1st on team | — | -0.045 | ★PR SR |
| 2018-02-03 | UW HS Invitational | 3000m | 9:32.63 | 81st · 1st on team | 118.5 | -0.046 | PR R SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-02-04 | UW HS Invitational | 3000m | 9:42.02 | 46th · 1st on team | 116.4 | -0.046 | PR SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-07-05 | Trevor Craven Memorial T&F Meet | hj | 1.35m | — | — | -0.032 | |
| 2014-07-05 | Trevor Craven Memorial T&F Meet | lj | 3.76m | — | — | -0.032 | |
| 2014-07-05 | Trevor Craven Memorial T&F Meet | 80mh | 14.76 | 5th · 1st on team | — | -0.032 | ★PR SR |
| 2014-07-05 | Trevor Craven Memorial T&F Meet | 800m | 2:46.43 | 5th · 1st on team | — | -0.032 | PR SR |