Cross Country
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-09-30 | Goodman Campus XC Course | 8000m | 24:16.1 | 10th · 1st on team | — | -0.154 | SR CSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-09-30 | Goodman Campus XC Course | 8000m | 24:02.8 | 98th · 3rd on team | — | -0.154 | ★PR ★CR SR CSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-05 | Lehigh | 8000m | 24:54.5 | 154th · 6th on team | 114.5 | -0.154 | PR ★CR R SR CSR RSR |
| 2019-09-13 | PSU Blue Course | 8368m | 26:54.6 | 24th · 6th on team | 112.0 | -0.140 | ★PR ★CR SR CSR RSR |
Track & Field
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-07-30 | Canadian Track & Field Championships | 5000m | 13:53.63 | 8th · 1st on team | 142.5 | -0.025 | ★R SR RSR |
| 2025-07-12 | Sound Running Sunset Tour | 5000m | 13:55.05 | 9th · 1st on team | 139.6 | -0.044 | SR |
| 2025-06-22 | Bob Vigars Classic | 5000m | 14:34.8 | 5th · 5th on team | 134.6 | -0.036 | |
| 2025-05-24 | Track Fest | 5000m | 14:32.7 | 23rd · 1st on team | 133.6 | -0.044 | SR |
| 2025-02-14 | David Hemery Valentine Invitational | 3000m | 7:58.8 | 59th · 1st on team | 140.9 | -0.057 | ★PR SR RSR |
| 2025-02-01 | John Thomas Terrier Classic | 3000m | 8:07.46 | 49th · 1st on team | 138.4 | -0.057 | SR RSR |
| 2025-01-11 | 2025 Wolverine Invitational | 3000m | 8:17.79 | 2nd · 1st on team | 138.1 | -0.039 | SR RSR |
| 2025-01-11 | 2025 Wolverine Invitational | 1mile | 4:13.97 | 12th · 1st on team | 132.9 | -0.039 | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-30 | Bell T&F Trials | 5000m | 13:56.84 | 7th · 1st on team | 141.6 | -0.027 | R RSR |
| 2024-05-11 | Sound Running Track Fest | 5000m | 13:50.5 | 3rd · 1st on team | 141.1 | -0.044 | ★PR R SR RSR |
| 2024-05-04 | Occidental Invitational | 5000m | 13:57.45 | 2nd · 1st on team | 138.1 | -0.044 | PR SR |
| 2024-03-09 | U Sports Championships | 1500m | 3:49.26 | 8th · 2nd on team | 135.8 | -0.039 | ★PR SR |
| 2024-03-09 | U Sports Championships | 3000m | 8:06.66 | 3rd · 1st on team | 141.1 | -0.039 | |
| 2024-02-10 | David Hemrey Valentine Invitational | 3000m | 8:00.96 | 34th · 1st on team | 140.1 | -0.057 | PR SR |
| 2024-01-27 | PSU National Open | 1mile | 4:08.17 | 32nd · 2nd on team | 134.8 | -0.048 | ★PR SR RSR |
| 2024-01-27 | PSU National Open | 3000m | 8:01.92 | 8th · 2nd on team | 141.1 | -0.048 | PR R SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-19 | Track Night NYC | 5000m | 14:21.1 | 18th · 2nd on team | — | -0.050 | |
| 2023-02-11 | David Hemery Valentine Invitational | 3000m | 8:24.11 | 170th · 1st on team | — | -0.057 | |
| 2023-01-28 | Penn State National | 3000m | 8:11.82 | 12th · 2nd on team | — | -0.048 | SR |
| 2023-01-14 | University of Michigan Invitational | 3000m | 8:12.05 | 5th · 1st on team | — | -0.039 | SR |
| 2022-12-03 | Boston University Colyear-Danville Season Opener | 5000m | 14:07.53 | 91st · 1st on team | — | -0.057 | PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-02-27 | Boston University Last Chance Meet | 3000m | 8:02.8 | 14th · 1st on team | 140.5 | -0.057 | PR R SR RSR |
| 2022-02-11 | Meet results → | Men's 3000m Seeded | 8:09.73 | 47th · 1st on team | — | — | ★PR SR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-01-31 | Meet results → | Men 3000m Run | 8:25.3 | 2nd · 1st on team | — | — | ★PR SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-02-09 | SPIRE NCAA Division 1 Indoor Track & Field Invitational | 3000m | 8:35.89 | 6th · 1st on team | 112.3 | -0.036 | PR R SR RSR |