Racecast

Marek Nocas

Bonneville (Ogden) (UT) · 10 · UT D5A · Compare head to head

Athlete rating 110.3 2026 TF season
Best race 110.5 XC
Races 29
Seasons 2 2025 — 2026

RankedNation #54800·UT #991·UT D5A #443·Team #8 ?

Training paces & VO2max → critical speed 6:58/mi, fitted from 14 races in 2025

Cross Country

2025 XC 104.0

Bonneville (Ogden) (UT) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-10-28 Brigham Young University 4828m 19:42.5 177th · 3rd on team 102.7 +0.006 ★CR CSR
2025-10-14 Lakeside Park 5000m 20:00.3 86th · 3rd on team 106.8 +0.019 ★CR CSR
2025-10-08 Weber County Fairgrounds 5000m 19:21.2 45th · 4th on team 109.5 +0.008 ★PR ★CR SR CSR
2025-09-27 Roy High School 4828m 18:23.6 124th · 3rd on team 110.5 +0.007 ★PR ★CR ★R SR CSR RSR
2025-09-13 Valley Regional Park 5000m 19:29 113th · 2nd on team 104.8 -0.027 PR ★CR R SR CSR RSR
2025-09-05 Quinn's Junction 4828m 20:15.3 213th · 8th on team 103.1 +0.038 PR ★CR R SR CSR RSR
2025-08-29 Lakeside Park 5000m 20:59.5 158th · 5th on team 100.5 +0.019 PR CR R SR CSR RSR
2025-08-23 Big Cottonwood Regional Park - Big Cottonwood Area 4828m 20:43.8 96th · 3rd on team 99.9 +0.028 PR ★CR R SR CSR RSR
2025-08-16 Fremont High School 4828m 20:48.9 103rd · 3rd on team 98.2 +0.008 PR ★CR R SR CSR RSR
2025-08-12 Weber County Fairgrounds 4828m 23:21.7 84th · 6th on team — +0.047 PR ★CR SR CSR

Track & Field

2026 TF 106.1

Bonneville (Ogden) (UT) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2026-05-11 Region 5 JV Region lj 14-08.5 — — -0.014
2026-05-11 Region 5 JV Region 200m 27.59 28th · 6th on team — -0.014
2026-05-11 Region 5 JV Region 300mh 54.97 3rd · 1st on team — -0.014 ★PR SR
2026-05-01 Titan Invitational 400m 59.13 18th · 1st on team — -0.012 ★PR SR
2026-04-28 Clearfield, Bonneville, Roy @ Box Elder 800m 2:23.17 12th · 3rd on team 108.3 -0.006
2026-04-25 Ogden Invitational 2026 800m 2:20.45 9th · 3rd on team 110.5 -0.005 ★PR SR RSR
2026-04-25 Ogden Invitational 2026 1600m 5:25.1 13th · 3rd on team 106.6 -0.005 ★PR SR
2026-04-22 Bonneville vs Fremont/Northridge 400m 1:01.57 8th · 4th on team — -0.001
2026-04-22 Bonneville vs Fremont/Northridge 1600m 5:31.38 9th · 2nd on team 105.0 -0.001 PR SR
2026-04-20 West Field, Bonneville, Roy Region 5 Tri Meet 800m 2:21.85 6th · 5th on team 110.2 +0.003 PR SR RSR
2026-03-24 Burchell-Armstrong City-County 800m 2:25.98 26th · 3rd on team 105.3 -0.014 PR SR RSR
2026-03-19 Region 5 Quad Meet @ Roy High 200m 27.02 28th · 12th on team — -0.014 ★PR SR
2026-03-19 Region 5 Quad Meet @ Roy High 400m 1:01.16 11th · 6th on team — -0.014 PR SR
2026-03-19 Region 5 Quad Meet @ Roy High 100m 13.71 39th · 15th on team — -0.014 ★PR SR
2026-03-11 Bonneville vs Roy/Clearfield 400m 1:03.69 30th · 6th on team — -0.001 PR SR
2026-03-11 Bonneville vs Roy/Clearfield 200m 28.4 36th · 10th on team — -0.001 PR SR
2026-03-11 Bonneville vs Roy/Clearfield 800m 2:41.59 11th · 4th on team 96.4 -0.001 PR SR RSR
2026-01-23 2026 Weber State HS Indoor Invitational 400m 1:05.5 64th · 1st on team — -0.010 PR SR
2026-01-23 Weber State Indoor 400m 1:05.49 64th · 1st on team — -0.010 PR SR