Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-22 | Bowdoin Park | 5000m | 17:40.3 | 169th · 1st on team | 119.8 | +0.018 | ★CR CSR |
| 2025-11-15 | Willard Field Complex | 5000m | 17:28.6 | 68th · 2nd on team | 116.6 | -0.026 | ★CR CSR |
| 2025-11-08 | Northfield Mountain Recreation Center | 5000m | 16:51.2 | 4th · 1st on team | 125.5 | +0.012 | ★CR CSR |
| 2025-10-25 | Silver Lake Regional High School | 5000m | 15:52.6 | 1st · 1st on team | 128.0 | -0.030 | ★PR ★CR R SR CSR RSR |
| 2025-10-11 | Cape Cod Fairgrounds | 5000m | 16:05.5 | 12th · 1st on team | 122.3 | -0.057 | PR ★CR SR CSR |
| 2025-09-23 | Pembroke HS Home Course | 4425m | 15:33 | 1st · 1st on team | 124.7 | +0.043 | ★PR ★CR SR CSR |
| 2025-09-13 | Marshfield Fair | 5000m | 16:25.3 | 1st · 1st on team | 125.7 | -0.014 | ★CR SR CSR RSR |
| 2025-09-10 | Scituate High School | 3862m | 12:57 | 1st · 1st on team | 118.0 | -0.029 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-30 | Franklin Park | 5000m | 17:00.8 | 2nd · 1st on team | 118.5 | -0.040 | ★CR CSR |
| 2024-11-16 | Willard Park | 5000m | 16:36.8 | 13th · 1st on team | 124.8 | -0.017 | ★CR CSR |
| 2024-11-09 | Francis W. Parker Charter Essential School | 5000m | 16:39.4 | 10th · 1st on team | 125.5 | -0.005 | ★CR CSR |
| 2024-10-26 | Silver Lake Regional High School | 5000m | 16:16.3 | 5th · 1st on team | 125.7 | -0.030 | CR R CSR RSR |
| 2024-10-12 | Cape Cod Fairgrounds | 5000m | 16:11.34 | 15th · 1st on team | 123.6 | -0.057 | PR CR R SR CSR RSR |
| 2024-10-08 | Merrymount Park | 4023m | 14:05.1 | 1st · 1st on team | 120.7 | +0.029 | ★CR CSR |
| 2024-10-01 | Pembroke HS Home Course | 4425m | 15:59 | 2nd · 2nd on team | 119.9 | +0.043 | |
| 2024-09-28 | Goddard Memorial State Park | 5000m | 17:10.2 | 18th · 1st on team | 117.8 | -0.035 | PR ★CR SR CSR |
| 2024-09-24 | Pembroke HS Home Course | 4425m | 15:35 | 1st · 1st on team | 123.2 | +0.043 | PR CR R SR CSR RSR |
| 2024-09-10 | Plymouth South High School | 4023m | 13:54 | 3rd · 1st on team | 123.1 | +0.029 | ★PR ★CR R SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-18 | Willard Park | 5000m | 18:06.1 | 106th · 3rd on team | 114.5 | -0.017 | CR CSR |
| 2023-11-11 | Wrentham Development Center | 5000m | 17:48.5 | 58th · 5th on team | 113.6 | -0.041 | ★CR CSR |
| 2023-10-28 | Hingham High School | 5000m | 17:39.2 | 23rd · 3rd on team | 118.9 | -0.014 | PR ★CR SR CSR RSR |
| 2023-10-13 | Cape Cod Fairgrounds | 5000m | 18:02.7 | 81st · 4th on team | 110.5 | -0.057 | PR CR SR CSR |
| 2023-10-11 | Pembroke HS Home Course | 4425m | 16:30 | 7th · 5th on team | 116.9 | +0.043 | PR CR SR CSR RSR |
| 2023-10-03 | Hanover High School | 4023m | 15:55 | 1st · 1st on team | 111.3 | +0.058 | PR ★CR SR CSR |
| 2023-09-26 | Scituate High School | 4345m | — | — | — | +0.012 | ★PR ★CR SR CSR |
| 2023-09-12 | Pembroke HS Home Course | 4425m | 17:04 | 8th · 4th on team | 112.7 | +0.043 | PR CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-02 | Hanover High School | 2500m | 13:32.7 | 78th · 7th on team | 93.3 | — | ★PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-03 | South Shore Middle School XC Championship | 2092m | 10:26.4 | 11th · 1st on team | 98.3 | — | ★PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-06-13 | New England HS Outdoor TF Championship | 3200m | 9:53.56 | 13th · 1st on team | 122.7 | -0.036 | ★PR SR |
| 2026-06-04 | MIAA Meet of Champions | 2miles | 9:31.13 | 6th · 1st on team | 126.5 | -0.050 | |
| 2026-05-28 | MIAA Division 4 Track & Field Championship | 2miles | 9:26.27 | 1st · 1st on team | 128.5 | -0.043 | |
| 2026-05-15 | BSR Elite Scholastic Meet | 1mile | 4:24.85 | 12th · 1st on team | 128.1 | -0.033 | ★PR SR |
| 2026-05-09 | Weston Twilight Invitational - Regis Events | 2miles | 9:22.64 | 7th · 1st on team | 128.5 | -0.050 | ★PR SR |
| 2026-04-16 | Plymouth South vs Pembroke | 1mile | 4:38.44 | 2nd · 1st on team | 120.7 | -0.042 | |
| 2026-04-16 | Plymouth South vs Pembroke | 2miles | 10:10.05 | 2nd · 2nd on team | 119.5 | -0.042 | |
| 2026-04-08 | Pembroke vs Hanover | 1mile | 5:04.66 | 1st · 1st on team | 109.9 | -0.045 | |
| 2026-02-21 | MIAA Indoor Track & Field Meet of Champions | 2miles | 9:59.24 | 20th · 1st on team | 123.5 | -0.048 | |
| 2026-02-13 | MIAA Division 4 Indoor Track & Field Championship | 2miles | 10:16.08 | 10th · 1st on team | 120.1 | -0.048 | |
| 2026-02-13 | MIAA Division 4 Indoor Track & Field Championship | 1mile | 4:29.27 | 3rd · 1st on team | 124.4 | -0.048 | PR SR |
| 2026-01-31 | Patriot League Indoor Track & Field Championship | 1mile | 4:34.04 | 2nd · 1st on team | 122.2 | -0.048 | |
| 2026-01-24 | MSTCA Coaches' Invitational | 2miles | 9:30.81 | 7th · 1st on team | 129.6 | -0.049 | PR ★R SR RSR |
| 2026-01-21 | Patriot League Meet #5 | 600m | 1:30.94 | 7th · 2nd on team | — | -0.049 | |
| 2026-01-09 | MSTCA Northeast Invitational | 1000m | 2:42.73 | 22nd · 2nd on team | 118.8 | -0.049 | |
| 2026-01-09 | MSTCA Northeast Invitational | 1mile | 4:29.28 | 8th · 1st on team | 124.3 | -0.049 | PR SR |
| 2026-01-06 | Patriot League Meet #4 | 2miles | 11:07.67 | 9th · 2nd on team | 110.8 | -0.049 | |
| 2026-01-06 | Patriot League Meet #4 | 600m | 1:30.26 | 5th · 1st on team | — | -0.049 | ★PR SR |
| 2025-12-27 | MSTCA Boston Holiday Challenge | 2miles | 9:41.72 | 5th · 1st on team | 126.7 | -0.048 | SR RSR |
| 2025-12-22 | Patriot League Meet #3 | 1000m | 2:42.19 | 3rd · 1st on team | 119.1 | -0.049 | ★PR SR RSR |
| 2025-12-15 | Patriot League Meet #2 | 1mile | 4:49.42 | 3rd · 1st on team | 115.4 | -0.049 | SR RSR |
| 2025-12-15 | Patriot League Meet #2 | 2miles | 10:22.35 | 1st · 1st on team | 118.3 | -0.049 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-30 | MIAA Division 4 Track & Field Championship | 2miles | 9:39.44 | 4th · 1st on team | 123.9 | -0.050 | PR SR RSR |
| 2025-05-30 | MIAA Division 4 Track & Field Championship | 1mile | 4:40.17 | 15th · 1st on team | 118.6 | -0.050 | |
| 2025-05-20 | Patriot League Spring Championship | 1mile | 4:36.75 | 1st · 1st on team | 122.5 | -0.037 | |
| 2025-05-14 | Pembroke vs Quincy vs North Quincy | 2miles | 11:54.7 | 1st · 1st on team | 102.9 | -0.030 | |
| 2025-05-14 | Pembroke vs Quincy vs North Quincy | 800m | 2:07.09 | 3rd · 2nd on team | 119.0 | -0.030 | |
| 2025-05-10 | MSTCA Coaches Shore Invitational | 1mile | 4:51.12 | 21st · 2nd on team | 114.2 | -0.051 | |
| 2025-05-03 | Weston Twilight Invitational - Regis Events | 1mile | 4:30.53 | 21st · 1st on team | 123.5 | -0.050 | PR SR |
| 2025-05-02 | MSTCA Lou Tozzi Twilight Freshman-Sophomore Invitational | 2miles | 10:02.56 | 1st · 1st on team | 120.3 | -0.045 | |
| 2025-04-30 | Pembroke vs Scituate | 800m | 2:04.5 | 1st · 1st on team | 119.9 | -0.045 | ★PR SR |
| 2025-04-15 | Pembroke vs Plymouth South | 1mile | 4:48.88 | 5th · 3rd on team | 115.8 | -0.045 | |
| 2025-04-15 | Pembroke vs Plymouth South | 2miles | 10:06.49 | 1st · 1st on team | 119.4 | -0.045 | |
| 2025-04-09 | Pembroke vs Hanover | 2miles | 10:46 | 1st · 1st on team | 114.2 | -0.029 | |
| 2025-02-21 | The CIRCUIT Boston | 1mile | 4:43.29 | 17th · 1st on team | 118.0 | -0.048 | |
| 2025-02-15 | MIAA Division 4 Indoor Track & Field Championship | 2miles | 9:59.04 | 4th · 1st on team | 122.9 | -0.049 | |
| 2025-02-15 | MIAA Division 4 Indoor Track & Field Championship | 1mile | 4:32.56 | 5th · 1st on team | 122.6 | -0.049 | |
| 2025-02-08 | Patriot League Indoor TF Championship | 1mile | 4:43.62 | 6th · 1st on team | 117.9 | -0.048 | |
| 2025-01-30 | Patriot League Meet #6 | 1000m | 2:44.73 | 3rd · 1st on team | 117.2 | -0.049 | PR SR |
| 2025-01-25 | MSTCA Coaches Invitational (Small Schools) | 1mile | 4:31 | 4th · 1st on team | 123.3 | -0.049 | PR SR |
| 2025-01-23 | Patriot League Meet #5 | 600m | 1:31.16 | 7th · 2nd on team | — | -0.049 | PR SR |
| 2025-01-16 | Patriot League Meet #4 | 1000m | 2:51.17 | 6th · 2nd on team | 112.8 | -0.049 | |
| 2025-01-10 | MSTCA Northeast Invitational | 1000m | 2:50.73 | 48th · 4th on team | 113.1 | -0.049 | PR SR |
| 2025-01-10 | MSTCA Northeast Invitational | 2miles | 9:55.56 | 8th · 1st on team | 123.7 | -0.049 | PR SR RSR |
| 2025-01-06 | Patriot League Meet #3 | 600m | 1:32.47 | 8th · 1st on team | — | -0.049 | PR SR |
| 2025-01-05 | MSTCA Freshman-Sophomore Meet (Small Schools) | 1mile | 4:40.31 | 3rd · 1st on team | 119.2 | -0.049 | SR |
| 2024-12-20 | Patriot League Meet #2 | 2miles | 10:11.64 | 2nd · 1st on team | 120.2 | -0.049 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-08 | The Adrian Martinez Classic | 1mile | 4:40.03 | 17th · 1st on team | 120.0 | -0.043 | |
| 2024-05-25 | MIAA Division 4 Track & Field Championship | 1mile | 4:37.53 | 23rd · 1st on team | 120.5 | -0.048 | PR R SR RSR |
| 2024-05-25 | MIAA Division 4 Track & Field Championship | 2miles | 10:26.52 | 24th · 1st on team | 115.6 | -0.048 | |
| 2024-05-15 | Patriot League Spring Championship | 1mile | 4:43.68 | 3rd · 1st on team | 118.0 | -0.043 | PR SR RSR |
| 2024-05-06 | Quincy/North Quincy @ Pembroke | 800m | 2:11.66 | 5th · 5th on team | 112.7 | -0.045 | PR SR |
| 2024-04-29 | Hanover @ Pembroke | 1mile | 4:48.48 | 1st · 1st on team | 115.5 | -0.045 | PR SR |
| 2024-04-23 | Pembroke @ Scituate | 800m | 2:21.8 | 3rd · 3rd on team | 107.3 | -0.028 | PR SR |
| 2024-04-18 | MSTCA Warrior Invitational | 1mile | 5:01.77 | 45th · 1st on team | 111.0 | -0.044 | |
| 2024-04-10 | Pembroke at Plymouth South | 2miles | 10:26 | 2nd · 1st on team | 116.1 | -0.042 | PR SR RSR |
| 2024-02-18 | MIAA Division 4 Indoor Track & Field Championship | 2miles | 11:04.36 | 32nd · 1st on team | 110.7 | -0.049 | |
| 2024-02-10 | Patriot league Indoor TF Championship | 1mile | 5:20.8 | 17th · 4th on team | 104.2 | -0.048 | |
| 2024-02-01 | Patriot League Meet #6 | 2miles | 10:55.66 | 6th · 2nd on team | 112.2 | -0.049 | PR SR RSR |
| 2024-01-26 | Patriot League Meet #5 | 1mile | 5:00.48 | 8th · 2nd on team | 111.2 | -0.049 | PR SR RSR |
| 2024-01-18 | Patriot League Meet #4 | 1000m | 3:03.34 | 13th · 2nd on team | 105.5 | -0.049 | PR SR |
| 2024-01-06 | MSTCA Freshman-Sophomore (Small School) | 1mile | 5:19.15 | 49th · 2nd on team | 104.7 | -0.049 | |
| 2024-01-03 | Patriot League Meet #3 | 1mile | 5:16.33 | 19th · 5th on team | 105.6 | -0.049 | PR SR |
| 2023-12-15 | Patriot League Meet #2 | 2miles | 11:02.69 | 9th · 2nd on team | 111.0 | -0.049 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-31 | South Shore Middle School League TF Championship | 1mile | 5:31.66 | 4th · 1st on team | 118.9 | -0.046 | PR R SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-11 | Massachusetts Middle School Division 2 TF Championship | 1mile | 5:38.46 | 19th · 1st on team | 116.2 | -0.055 | PR SR |
| 2022-05-31 | South Shore Middle School League TF Championship | 1mile | 5:38.92 | 5th · 1st on team | 117.1 | -0.046 | PR R SR RSR |