Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-02-07 | Shorecrest HS | 3218m | 10:54.32 | 15th · 15th on team | 116.8 | +0.016 | ★CR CSR |
| 2026-01-24 | Warren G. Magnuson Park | 3218m | 11:23.99 | 9th · 9th on team | 115.3 | +0.051 | ★CR CSR |
| 2025-11-12 | Everett Memorial Stadium | 1600m | 4:41 | 1st · 1st on team | 117.8 | -0.037 | ★PR ★CR SR CSR |
| 2025-11-08 | Sun Willows Golf Course | 5000m | 17:18.9 | 112th · 1st on team | 118.7 | +0.010 | ★CR CSR |
| 2025-11-01 | Lakewood High School | 4506m | 16:43.6 | 17th · 1st on team | 112.0 | — | ★CR SR CSR |
| 2025-10-25 | Granite Falls High School | 5000m | 17:12 | 6th · 2nd on team | 120.5 | +0.013 | CSR |
| 2025-10-16 | McCollum Park | 5000m | 18:00.3 | 11th · 2nd on team | 116.3 | +0.029 | CSR |
| 2025-10-11 | Lakewood High School | 4506m | 16:47.3 | 100th · 2nd on team | 109.7 | — | CR SR CSR |
| 2025-10-08 | Stanwood High School | 4000m | 13:23.4 | 8th · 1st on team | 114.3 | -0.038 | ★CR SR CSR |
| 2025-09-26 | Osprey Park | 5000m | 17:05.7 | 11th · 1st on team | 118.6 | -0.002 | ★CR SR CSR |
| 2025-09-25 | Hamlin Park | 3379m | 11:27.6 | 6th · 1st on team | 117.5 | +0.020 | ★PR ★CR SR CSR |
| 2025-09-17 | McCollum Park | 3218m | 10:37.9 | 12th · 1st on team | 121.1 | +0.011 | ★PR ★CR SR CSR RSR |
| 2025-09-10 | Strawberry Fields | 4000m | 14:10 | 4th · 1st on team | 117.1 | +0.042 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | Sun Willows Golf Course | 5000m | 17:26.3 | 137th · 2nd on team | 117.5 | +0.010 | CR CSR |
| 2024-11-02 | Lakewood High School | 4506m | 16:52.9 | 22nd · 2nd on team | 109.0 | — | CR CSR |
| 2024-10-26 | Granite Falls High School | 5000m | 17:03.6 | 7th · 2nd on team | 121.4 | +0.013 | ★PR ★CR SR CSR RSR |
| 2024-10-17 | McCollum Park | 5000m | 17:36.4 | 9th · 2nd on team | 119.0 | +0.029 | ★CR CSR |
| 2024-10-12 | Lakewood High School | 4506m | 17:29.6 | 140th · 2nd on team | 106.0 | — | CR CSR |
| 2024-10-09 | Lynndale Park | 4000m | 14:07.6 | 9th · 2nd on team | 116.3 | +0.030 | ★CR CSR |
| 2024-10-05 | Cedarcrest Golf Course | 5000m | 17:40.2 | 135th · 2nd on team | 115.7 | -0.001 | ★CR CSR |
| 2024-10-03 | Lynnwood HS | 4506m | 15:46 | 6th · 2nd on team | 116.7 | +0.006 | ★PR ★CR SR CSR |
| 2024-09-25 | Granite Falls High School | 5000m | 17:34.8 | 6th · 2nd on team | 117.6 | +0.013 | CR CSR |
| 2024-09-21 | Walla Walla Point Park | 5000m | 17:26.01 | 23rd · 2nd on team | 117.9 | +0.008 | PR ★CR SR CSR |
| 2024-09-18 | Marysville-Pilchuck HS | 4000m | 13:19 | 7th · 2nd on team | 119.6 | -0.005 | ★PR ★CR SR CSR RSR |
| 2024-09-12 | McCollum Park | 3218m | 10:48.7 | 12th · 2nd on team | 117.3 | +0.011 | PR CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Lakewood High School | 4506m | 17:38.4 | 50th · 3rd on team | 104.7 | — | PR CR SR CSR |
| 2023-10-21 | Granite Falls High School | 5000m | 17:56.7 | 24th · 4th on team | 115.7 | +0.013 | PR CR SR CSR RSR |
| 2023-10-12 | McCollum Park | 4828m | 17:59.8 | 17th · 4th on team | 112.3 | +0.021 | ★CR CSR |
| 2023-10-07 | Lakewood High School | 5000m | 18:27.2 | 80th · 4th on team | 111.4 | -0.004 | ★CR CSR |
| 2023-10-04 | Jackson HS | 4000m | 14:10.8 | 20th · 4th on team | 112.0 | -0.004 | PR ★CR SR CSR |
| 2023-09-30 | Cedarcrest Golf Course | 5000m | 18:12.4 | 157th · 4th on team | 113.2 | -0.001 | PR CR SR CSR |
| 2023-09-20 | Hamlin Park | 4828m | 17:43 | 18th · 3rd on team | 114.9 | +0.031 | ★PR ★CR SR CSR RSR |
| 2023-09-16 | Walla Walla Point Park | 5000m | 19:11.2 | 96th · 3rd on team | 109.2 | +0.008 | PR CR SR CSR |
| 2023-09-14 | Hamlin Park | 4000m | 16:20.1 | 27th · 4th on team | 108.2 | +0.083 | ★CR CSR |
| 2023-09-06 | Strawberry Fields | 4000m | 15:10 | 11th · 4th on team | 109.9 | +0.042 | PR CR SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-28 | WIAA 2A/3A/4A State Championships Meet (HS) | 800m | 1:58.8 | 21st · 1st on team | 126.3 | -0.039 | |
| 2026-05-28 | WIAA 2A/3A/4A State Championships Meet (HS) | 400m | 51.63 | 28th · 1st on team | — | -0.039 | |
| 2026-05-22 | 3A District 1 - NW Championships | 800m | 1:58.03 | 4th · 1st on team | 127.8 | -0.033 | ★PR SR |
| 2026-05-22 | 3A District 1 - NW Championships | 400m | 51.15 | 4th · 1st on team | — | -0.033 | ★PR SR |
| 2026-05-13 | WESCO 3A NORTH Championships | 800m | 1:58.71 | 2nd · 1st on team | 127.0 | -0.034 | |
| 2026-05-13 | WESCO 3A NORTH Championships | 400m | 51.44 | 3rd · 1st on team | — | -0.034 | PR SR |
| 2026-05-08 | Everett SD Championships | 800m | 1:58.42 | 1st · 1st on team | 127.8 | -0.030 | ★R RSR |
| 2026-05-02 | 21st Annual Tomahawk Classic | 800m | 1:59.39 | 1st · 1st on team | 126.4 | -0.033 | |
| 2026-04-29 | WESCO: Everett, Archbishop Murphy, Shorewood @ Shoreline Stadium | 800m | 2:02.36 | 2nd · 1st on team | 123.3 | -0.033 | |
| 2026-04-25 | Bill Harris Invitational | 800m | 1:59.92 | 3rd · 1st on team | 125.7 | -0.034 | |
| 2026-04-23 | Mountlake Terrace & Marysville-Pilchuck @ Everett | 800m | 2:04.59 | 1st · 1st on team | 121.5 | -0.030 | |
| 2026-04-18 | Bellevue Track and Field Invitational | 800m | 1:58.31 | 3rd · 1st on team | 126.5 | -0.041 | PR R SR RSR |
| 2026-04-16 | WESCO: Everett/Lynnwood & Mariner @ Goddard Stadium | 1600m | 4:42.5 | 1st · 1st on team | 120.3 | -0.025 | ★PR SR |
| 2026-04-16 | WESCO: Everett/Lynnwood & Mariner @ Goddard Stadium | 400m | 52.27 | 1st · 1st on team | — | -0.025 | PR SR |
| 2026-04-02 | WESCO: Everett, Meadowdale, Shorewood @ Shoreline Stadium | 800m | 1:59.94 | 1st · 1st on team | 125.8 | -0.033 | R SR RSR |
| 2026-03-26 | Arlington vs. MG and EHS | 3200m | 10:49.25 | 7th · 2nd on team | 112.9 | -0.031 | ★PR SR |
| 2026-03-26 | Arlington vs. MG and EHS | 1600m | 4:54.09 | 2nd · 1st on team | 114.9 | -0.031 | |
| 2026-03-18 | Everett SD Jamboree | 800m | 2:06.84 | 1st · 1st on team | 119.3 | -0.030 | SR RSR |
| 2026-03-18 | Everett SD Jamboree | 1600m | 4:44.47 | 2nd · 2nd on team | 118.9 | -0.030 | PR SR |
| 2025-08-06 | Bill Roe All-Comers Meet #10 - Track 10k | 800m | 2:07.48 | 5th · 4th on team | 118.7 | -0.033 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-07-23 | Bill Roe All-Comers Meet #8 - PR 5k | 5000m | 16:59.7 | 42nd · 20th on team | 115.6 | -0.033 | ★PR SR |
| 2025-06-25 | Bill Roe All-Comers Meet #4 - PR 800 | 800m | 2:05.45 | 16th · 10th on team | 120.3 | -0.033 | |
| 2025-06-11 | Bill Roe All-Comers Meet #2 | 200m | 24.56 | 16th · 12th on team | — | -0.033 | ★PR SR |
| 2025-05-23 | 3A NW District 1 Championships | 800m | 1:59.8 | 8th · 1st on team | 125.6 | -0.033 | PR R SR RSR |
| 2025-05-10 | WESCO 3A NORTH Championships | 800m | 2:00.89 | 3rd · 1st on team | 124.6 | -0.034 | PR SR RSR |
| 2025-05-10 | WESCO 3A NORTH Championships | 800m | 2:06.55 | 10th · 2nd on team | 119.1 | -0.034 | |
| 2025-05-09 | Everett City Championships | 400m | 53.06 | 2nd · 1st on team | — | -0.030 | PR SR |
| 2025-05-09 | Everett City Championships | 800m | 2:11.42 | 3rd · 1st on team | 115.1 | -0.030 | |
| 2025-05-03 | 20th Annual Tomahawk Classic | 400m | 53.6 | 2nd · 1st on team | — | -0.033 | PR SR |
| 2025-05-03 | 20th Annual Tomahawk Classic | 800m | 2:04.51 | 1st · 1st on team | 120.9 | -0.033 | SR RSR |
| 2025-05-01 | MLT & MP @ Everett | 400m | 53.67 | 2nd · 1st on team | — | -0.030 | PR SR |
| 2025-04-24 | Wesco Track - Meadowdale / Lynnwood / Everett @ Edmonds Stadium | 800m | 2:08.47 | 2nd · 1st on team | 117.7 | -0.031 | |
| 2025-04-19 | Robert Polk Invitational | 800m | 2:05 | 5th · 1st on team | 120.5 | -0.030 | SR RSR |
| 2025-04-17 | Everett, Archbishop Murphy @ Marysville Getchell | 400m | 53.74 | 2nd · 1st on team | — | -0.033 | PR SR |
| 2025-03-27 | Arlington MG and Everett | 400m | 53.93 | 3rd · 1st on team | — | -0.031 | PR SR |
| 2025-03-27 | Arlington MG and Everett | 800m | 2:07.47 | 5th · 1st on team | 118.6 | -0.031 | SR |
| 2025-03-21 | Everett - Mukilteo Track Jamboree | 800m | 2:08.17 | 2nd · 1st on team | 118.6 | -0.030 | SR RSR |
| 2025-03-21 | Everett - Mukilteo Track Jamboree | 1600m | 5:19.87 | 26th · 4th on team | 106.2 | -0.030 | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-17 | 3A NW District 1 Championships - Day 1 & Day 2 | 800m | 2:00.94 | 12th · 2nd on team | 124.8 | -0.033 | PR R SR RSR |
| 2024-05-10 | 3A WESCO North Championships | 800m | 2:10.16 | 15th · 4th on team | 116.7 | -0.031 | |
| 2024-05-10 | 3A WESCO North Championships | 800m | 2:06.01 | 9th · 2nd on team | 120.6 | -0.031 | PR SR RSR |
| 2024-05-03 | Everett City Championships | 800m | 2:11.42 | 4th · 2nd on team | 115.0 | -0.030 | |
| 2024-04-27 | 19th Annual Tomahawk Classic | 1600m | 4:55.58 | 5th · 3rd on team | 114.4 | -0.033 | PR SR |
| 2024-04-27 | 19th Annual Tomahawk Classic | 800m | 2:09.36 | 4th · 2nd on team | 117.3 | -0.033 | PR SR RSR |
| 2024-04-25 | Wesco Track - Edmonds Woodway / Lynnwood / Everett @ Edmonds Stadium | 800m | 2:10.95 | 2nd · 1st on team | 116.5 | -0.031 | PR SR RSR |
| 2024-04-18 | Marysville-Pilchuck & Mountlake Terrace @ Everett | 400m | 54.93 | 5th · 4th on team | — | -0.030 | PR SR |
| 2024-04-18 | Marysville-Pilchuck & Mountlake Terrace @ Everett | 800m | 2:16.99 | 4th · 1st on team | 110.3 | -0.030 | |
| 2024-04-11 | Everett, Shorewood @ Shorecrest | 1600m | 5:00.8 | 8th · 3rd on team | 111.8 | -0.033 | PR SR |
| 2024-04-11 | Everett, Shorewood @ Shorecrest | 800m | 2:12.89 | 8th · 2nd on team | 113.6 | -0.033 | PR SR |
| 2024-03-28 | Everett & Monroe @ Cedarcrest | 800m | 2:14.37 | 4th · 1st on team | 112.5 | -0.035 | |
| 2024-03-28 | Everett & Monroe @ Cedarcrest | 400m | 56.64 | 4th · 3rd on team | — | -0.035 | PR SR |
| 2024-03-21 | MG and Everett @ Arlington | 1600m | 5:04.19 | 9th · 3rd on team | 110.8 | -0.031 | PR SR |
| 2024-03-21 | MG and Everett @ Arlington | 800m | 2:13.04 | 7th · 2nd on team | 113.6 | -0.031 | PR SR RSR |
| 2024-03-15 | Mukilteo-Everett Jamboree | 1600m | 5:05 | 15th · 1st on team | 111.2 | -0.025 | PR SR RSR |
| 2024-03-15 | Mukilteo-Everett Jamboree | 800m | 2:19.1 | 7th · 1st on team | 109.3 | -0.025 | PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-24 | SNO KING MS TRACK AND FIELD CHAMPIONSHIPS | hj | 4-10.00 | — | — | -0.033 | |
| 2023-05-24 | SNO KING MS TRACK AND FIELD CHAMPIONSHIPS | 1600m | 5:24.41 | 9th · 2nd on team | 122.8 | -0.033 | PR SR |
| 2023-05-18 | SNO KING MS NORTH TRACK PRELIM | hj | 5-00.00 | — | — | -0.025 | |
| 2023-05-18 | SNO KING MS NORTH TRACK PRELIM | 1600m | 5:29.18 | 4th · 2nd on team | 122.5 | -0.025 | |
| 2023-05-18 | SNO KING MS NORTH TRACK PRELIM | 100mh | 16.52 | 5th · 1st on team | — | -0.025 | ★PR SR |
| 2023-05-15 | Everett MS District Meet | hj | 4-10.00 | — | — | -0.030 | |
| 2023-05-15 | Everett MS District Meet | 100mh | 18.1 | 5th · 1st on team | — | -0.030 | SR |
| 2023-05-15 | Everett MS District Meet | 1600m | 5:24.9 | 2nd · 1st on team | 123.6 | -0.030 | PR R SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-25 | SNO KING MS Championships | hj | 4-08.00 | — | — | -0.033 | |
| 2022-05-25 | SNO KING MS Championships | 100mh | 17.95 | 4th · 1st on team | — | -0.033 | PR SR |
| 2022-05-19 | Sno-King League North Preliminary Meet | hj | 1.37m | — | — | -0.025 | |
| 2022-05-19 | Sno-King League North Preliminary Meet | 100mh | 18.8 | 5th · 2nd on team | — | -0.025 | PR SR |
| 2022-05-16 | Everett MS District Meet | hj | 4-06.00 | — | — | -0.030 | |
| 2022-05-16 | Everett MS District Meet | 100mh | 20.56 | 9th · 2nd on team | — | -0.030 | PR SR |