Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-27 | Branch Brook Park | 7000m | 35:45 | 47th · 7th on team | 66.9 | -0.025 | ★PR ★CR SR CSR RSR |
| 2024-10-12 | Branch Brook Park | 8000m | — | — | — | -0.014 | ★PR ★CR SR CSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-06-18 | JAMAICA NATIONAL SENIOR, JUNIOR & AGE GROUP CHAMPS 2026 | 400mh | 55.21 | 23rd · 1st on team | — | -0.027 | |
| 2026-06-18 | JAMAICA NATIONAL SENIOR, JUNIOR & AGE GROUP CHAMPS 2026 | 400m | 50.78 | 60th · 9th on team | — | -0.027 | |
| 2026-06-07 | JAAA PUMA MEET 2026 #4 | 400m | 50.06 | 25th · 8th on team | — | -0.027 | |
| 2026-05-30 | JAAA PUMA 2026 SERIES #3 | 400m | 49.31 | 25th · 4th on team | — | -0.027 | ★PR SR |
| 2026-03-21 | Velocity Fest #18 | 400mh | 52.63 | 11th · 10th on team | — | -0.027 | ★PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-18 | NJCAA Division 1 National Championship | 400mh | 54.33 | 18th · 1st on team | — | -0.021 | |
| 2024-05-10 | Wolverines Last Chance Meet | 400mh | 55.68 | 1st · 1st on team | — | -0.025 | |
| 2024-04-20 | Morgan State Legacy Meet | 400mh | 52.89 | 2nd · 1st on team | — | -0.041 | PR SR |
| 2024-04-13 | Mid-Atlantic JUCO Invitational | 400mh | 56.49 | 1st · 1st on team | — | -0.024 | |
| 2024-04-10 | Tri-Meet FDU v. SPU v. Essex CC | 400mh | 53.47 | 1st · 1st on team | — | -0.025 | SR |
| 2024-04-10 | Tri-Meet FDU v. SPU v. Essex CC | 200m | 21.6 | 1st · 1st on team | — | -0.025 | ★PR SR |
| 2024-04-06 | Metropolitan Championships | 400mh | 54.86 | 2nd · 1st on team | — | -0.037 | SR |
| 2024-03-02 | NJCAA Indoor Track and Field Championship | 400m | 49.48 | 28th · 3rd on team | — | -0.046 | PR SR |
| 2024-02-23 | Fastrack Last Chance | 400m | 50.54 | 10th · 1st on team | — | -0.043 | |
| 2024-02-18 | Princeton Indoor Invitational | 600m | 1:28.26 | 4th · 4th on team | — | -0.045 | ★PR SR |
| 2024-02-10 | David Hemrey Valentine Invitational | 400m | 49.84 | 89th · 2nd on team | — | -0.053 | PR SR |
| 2024-02-02 | Metropolitan Indoor Track & Field Championship | 500m | 1:06.47 | 8th · 1st on team | — | -0.043 | ★PR SR |
| 2024-01-20 | Coach I Open | 800m | 2:08.77 | 9th · 2nd on team | 100.9 | -0.034 | ★PR ★R SR RSR |
| 2024-01-19 | NYC Gotham Cup | 400m | 50.64 | 7th · 2nd on team | — | -0.043 | SR |
| 2024-01-12 | Spartan Invitational | 500m | 1:07.97 | 13th · 2nd on team | — | -0.043 | PR SR |
| 2024-01-05 | Wagner College Shootout | 400m | 51.57 | 5th · 1st on team | — | -0.043 | SR |
| 2024-01-05 | Wagner College Shootout | 200m | 23.33 | 9th · 1st on team | — | -0.043 | SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-20 | NJCAA Division I Outdoor Track & Field Championships | 400mh | 56.48 | 32nd · 1st on team | — | -0.004 | |
| 2023-04-29 | Corky/Crofoot Shootout | 400m | 52.45 | 38th · 4th on team | — | -0.017 | |
| 2023-04-29 | Corky/Crofoot Shootout | 400mh | 54.17 | 5th · 1st on team | — | -0.017 | |
| 2023-04-15 | Ross Black Open | 400m | 49.86 | 9th · 3rd on team | — | -0.004 | PR SR |
| 2023-04-15 | Ross Black Open | 400mh | 53.43 | 2nd · 1st on team | — | -0.004 | PR SR |
| 2023-04-07 | David Noble Relays | 400mh | 53.76 | 4th · 1st on team | — | -0.017 | PR SR |
| 2023-04-07 | David Noble Relays | 400mh | 54.84 | 9th · 2nd on team | — | -0.017 | |
| 2023-04-01 | Texas Clyde Littlefield Relays 95th Annual | 400mh | 56.28 | 45th · 1st on team | — | -0.031 | |
| 2023-03-25 | TTU Masked Raider | 400mh | 54 | 8th · 1st on team | — | -0.017 | PR SR |
| 2023-03-18 | ACU Wes Kittley Invitational | 400mh | 56.81 | 11th · 1st on team | — | -0.023 | SR |
| 2023-02-17 | TTU Matador Qualifier | 400m | 51.02 | 24th · 2nd on team | — | -0.028 | |
| 2023-02-11 | Jarvis Scott Open | 200m | 22.69 | 35th · 1st on team | — | -0.028 | PR SR |
| 2023-02-11 | Jarvis Scott Open | 400m | 50.77 | 45th · 3rd on team | — | -0.028 | |
| 2023-01-28 | Texas Tech Open | 400m | 53.38 | 50th · 2nd on team | — | -0.028 | |
| 2023-01-14 | TTU Corky Classic | 400m | 50.7 | 19th · 1st on team | — | -0.028 | PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-07 | East Coast International Showcase | 400mh | 54.59 | 2nd · 1st on team | — | -0.034 | PR SR |