Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-08 | Holloway Park | 6000m | 24:53.2 | 90th · 3rd on team | 103.7 | +0.019 | ★CR CSR |
| 2025-10-25 | Shelby Farms Park | 6000m | 23:52.8 | 61st · 3rd on team | 103.3 | -0.023 | ★PR ★CR SR CSR |
| 2025-10-11 | John Hunt Cross Country Park | 6000m | 24:35.8 | 132nd · 3rd on team | 102.4 | -0.003 | PR ★CR SR CSR |
| 2025-10-04 | University of AR XC course | 5000m | 20:01.8 | 46th · 3rd on team | 104.1 | -0.001 | ★PR ★CR SR CSR RSR |
| 2025-09-20 | Oakville Indian Mounds Park | 6000m | 24:52.1 | 35th · 3rd on team | 101.2 | -0.019 | PR ★CR SR CSR |
| 2025-09-12 | Montevallo campus | 5000m | 20:21.8 | 26th · 3rd on team | 103.4 | +0.009 | PR ★CR SR CSR RSR |
| 2025-09-05 | McFarland Park | 5000m | 20:36.5 | 51st · 3rd on team | 100.7 | -0.013 | PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | Oakville Indian Mounds Park | 5000m | 24:15.2 | 93rd · 2nd on team | 102.3 | -0.012 | SR CSR RSR |
| 2022-10-15 | Munny Sokol Park | 5000m | 24:36.1 | 24th · 2nd on team | 101.8 | -0.007 | SR CSR RSR |
| 2022-09-24 | Paul W. Bryant High School | 5000m | 26:21.6 | 13th · 1st on team | 96.9 | +0.023 | ★CR CSR |
| 2022-09-17 | Munny Sokol Park | 5000m | 25:35.8 | 15th · 2nd on team | 97.7 | -0.007 | SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-06 | Oakville Indian Mounds Park | 5000m | 25:18.8 | 102nd · 1st on team | 98.1 | -0.012 | |
| 2021-10-28 | Munny Sokol Park | 5000m | 24:16.2 | 5th · 1st on team | 104.2 | -0.007 | |
| 2021-10-02 | Oakville Indian Mounds Park | 5000m | 23:46.8 | 71st · 1st on team | 103.5 | -0.012 | SR CSR |
| 2021-09-11 | Oakville Indian Mounds Park | 5000m | 24:46.1 | 217th · 1st on team | 101.6 | -0.012 | CSR |
| 2021-08-21 | Munny Sokol Park | 5000m | 24:05.1 | 37th · 1st on team | 104.6 | -0.007 | SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-14 | Oakville Indian Mounds Park | 5000m | 22:46.2 | 33rd · 1st on team | 109.4 | -0.012 | |
| 2020-11-05 | Munny Sokol Park | 5000m | 23:01.3 | 6th · 2nd on team | 108.3 | -0.007 | |
| 2020-10-29 | John R. Esslinger Trail of Champions | 5000m | 23:05.9 | 44th · 1st on team | 109.0 | -0.012 | ★CR CSR |
| 2020-10-17 | Munny Sokol Park | 5000m | 22:10.2 | 23rd · 1st on team | 112.8 | -0.007 | ★CR CSR RSR |
| 2020-10-10 | Helena High School | 5000m | 24:53.5 | 72nd · 2nd on team | 103.5 | +0.023 | ★CR CSR |
| 2020-10-03 | Oakville Indian Mounds Park | 5000m | 22:02.9 | 7th · 1st on team | 112.3 | -0.012 | PR ★CR SR CSR RSR |
| 2020-09-26 | Cold Springs HS | 5000m | 22:19.6 | 11th · 1st on team | 110.4 | -0.014 | ★CR CSR RSR |
| 2020-09-19 | Munny Sokol Park | 5000m | 22:16.2 | 13th · 1st on team | 110.0 | -0.007 | PR CR SR CSR RSR |
| 2020-09-12 | Oakville Indian Mounds Park | 5000m | 24:21.5 | 18th · 2nd on team | 102.9 | -0.012 | SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-09 | Oakville Indian Mounds Park | 5000m | 23:44.3 | 83rd · 3rd on team | 103.1 | -0.012 | |
| 2019-10-31 | Munny Sokol Park | 5000m | 23:38.2 | 13th · 3rd on team | 105.5 | -0.007 | |
| 2019-10-19 | Munny Sokol Park | 5000m | 23:08 | 32nd · 3rd on team | 106.1 | -0.007 | SR CSR RSR |
| 2019-10-05 | Oakville Indian Mounds Park | 5000m | 23:37 | 86th · 2nd on team | 104.5 | -0.012 | CR SR CSR RSR |
| 2019-09-21 | Munny Sokol Park | 5000m | 24:09.7 | 25th · 2nd on team | 102.6 | -0.007 | SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-10 | Oakville Indian Mounds Park | 5000m | 24:26.6 | 102nd · 2nd on team | 109.8 | -0.012 | CR CSR |
| 2018-11-02 | Munny Sokol Park | 5000m | 23:07 | 11th · 1st on team | 116.4 | -0.007 | PR CR R SR CSR RSR |
| 2018-10-25 | John R. Esslinger Trail of Champions | 5000m | 23:43.8 | 16th · 2nd on team | 112.2 | -0.012 | PR CR R SR CSR RSR |
| 2018-10-06 | Oakville Indian Mounds Park | 5000m | 25:10.7 | 131st · 1st on team | 107.3 | -0.012 | PR CR R SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-11 | Oakville Indian Mounds Park | 5000m | 25:22.9 | 97th · 1st on team | 105.6 | -0.012 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-29 | Gulf South Conference Outdoor Championship | javelin | 37.69m | — | — | -0.024 | |
| 2026-04-29 | Meet results → | Women's Javelin | 37.69m | — | — | — | |
| 2026-04-29 | Gulf South Conference Outdoor Championship | 5000m | 19:03.73 | 15th · 1st on team | 106.4 | -0.024 | |
| 2026-04-11 | UWA Invitational | javelin | 37.98m | — | — | -0.015 | |
| 2026-04-11 | Meet results → | Women's Javelin | 37.98m | — | — | — | |
| 2026-04-11 | UWA Invitational | 5000m | 19:31.03 | 2nd · 2nd on team | 104.9 | -0.015 | |
| 2026-04-03 | Meet results → | Women's Javelin | 34.49m | — | — | — | |
| 2026-04-03 | UWG Legends Track Meet | javelin | 34.49m | — | — | -0.029 | |
| 2026-04-03 | UWG Legends Track Meet | 1500m | 5:10.23 | 9th · 2nd on team | 104.6 | -0.029 | |
| 2026-04-03 | UWG Legends Track Meet | 800m | 2:28.32 | 11th · 1st on team | 106.7 | -0.029 | ★PR SR |
| 2026-03-20 | 2026 Ole Miss Classic | 3000m | 11:09.17 | 7th · 1st on team | 104.1 | -0.033 | |
| 2026-03-13 | Montevallo Falcon Classic | 5000m | 18:47.5 | 5th · 1st on team | 108.0 | -0.024 | ★PR SR RSR |
| 2026-03-07 | Meet results → | Women's Javelin | FOUL | — | — | — | |
| 2026-03-07 | Mississippi College Spring Classic | javelin | FOUL | — | — | -0.026 | |
| 2026-03-07 | Mississippi College Spring Classic | 1500m | 5:06.63 | 7th · 1st on team | 106.2 | -0.026 | ★PR SR |
| 2026-02-19 | 2026 GSC Indoor Track & Field Championships | 3000m | 10:55.62 | 15th · 1st on team | 107.5 | -0.040 | ★PR SR RSR |
| 2026-02-07 | UAB Invite | 1mile | 5:29.24 | 20th · 2nd on team | 105.8 | -0.040 | ★PR SR RSR |
| 2026-02-07 | UAB Invite | 3000m | 11:01.22 | 15th · 1st on team | 106.6 | -0.040 | PR SR RSR |
| 2026-01-17 | Samford Open | 5000m | 19:20.57 | 7th · 1st on team | 103.4 | -0.040 | PR SR RSR |
| 2026-01-17 | Samford Open | 3000m | 11:22.95 | 20th · 1st on team | 103.2 | -0.040 | PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-06 | AHSAA State Outdoor Championships - 4A/5A/6A/7A | javelin | 121-09 | — | — | -0.034 | |
| 2023-04-29 | AHSAA Hewitt-Trussville Sectional | javelin | 112-01 | — | — | -0.031 | |
| 2023-04-29 | AHSAA Hewitt-Trussville Sectional | 1600m | 6:34.4 | 7th · 2nd on team | 103.7 | -0.031 | SR |
| 2023-04-29 | AHSAA Hewitt-Trussville Sectional | 800m | 2:50.74 | 8th · 2nd on team | 107.8 | -0.031 | |
| 2023-04-20 | West Alabama HS City/County Championship | javelin | 111-06 | — | — | -0.020 | |
| 2023-04-20 | West Alabama HS City/County Championship | lj | DNS | — | — | -0.020 | |
| 2023-04-20 | West Alabama HS City/County Championship | 1600m | 6:42.63 | 6th · 2nd on team | 103.3 | -0.020 | |
| 2023-04-20 | West Alabama HS City/County Championship | 800m | 3:16.74 | 14th · 1st on team | 95.0 | -0.020 | |
| 2023-04-15 | Mountain Brook Invitational | javelin | 115-06 | — | — | -0.040 | |
| 2023-04-15 | Mountain Brook Invitational | 800m | 2:45.36 | 120th · 1st on team | 110.4 | -0.040 | SR RSR |
| 2023-04-15 | Mountain Brook Invitational | 1mile | 6:27.46 | 111th · 2nd on team | 105.5 | -0.040 | SR |
| 2023-04-01 | King of the West Invitational | javelin | 108-06 | — | — | -0.020 | |
| 2023-04-01 | King of the West Invitational | shot | 21-11.50 | — | — | -0.020 | |
| 2023-04-01 | King of the West Invitational | 1600m | 6:39.47 | 6th · 1st on team | 104.4 | -0.020 | SR RSR |
| 2023-03-03 | Paul W. Bryant Invitational | javelin | 110-03 | — | — | -0.024 | |
| 2023-03-03 | Paul W. Bryant Invitational | 1600m | 6:54.95 | 26th · 2nd on team | 100.2 | -0.024 | |
| 2023-03-03 | Paul W. Bryant Invitational | 800m | 3:02.09 | 25th · 2nd on team | 102.6 | -0.024 | |
| 2023-02-25 | Northridge Black & Gold Invitational | javelin | 108-06 | — | — | -0.025 | |
| 2023-02-25 | Northridge Black & Gold Invitational | 800m | 2:59.8 | 15th · 2nd on team | 102.8 | -0.025 | SR RSR |
| 2023-02-25 | Northridge Black & Gold Invitational | 1600m | 6:46.71 | 6th · 2nd on team | 101.1 | -0.025 | SR |
| 2023-02-25 | Northridge Black & Gold Invitational | 200m | 30.67 | 20th · 1st on team | — | -0.025 | SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-07 | AHSAA State Track Championships (4A-5A-6A-7A) | javelin | 94-01 | — | — | -0.034 | |
| 2022-04-30 | AHSAA Mountain Brook Sectional (5A-6A-7A) | javelin | 89-10 | — | — | -0.040 | |
| 2022-04-30 | AHSAA Mountain Brook Sectional (5A-6A-7A) | 1600m | 6:41.11 | 5th · 2nd on team | 101.6 | -0.040 | SR |
| 2022-04-21 | West Alabama HS Champonships | lj | 13-08.50 | — | — | -0.025 | |
| 2022-04-21 | West Alabama HS Champonships | javelin | 95-09 | — | — | -0.025 | |
| 2022-04-21 | West Alabama HS Champonships | 300mh | 56.17 | 6th · 1st on team | — | -0.025 | |
| 2022-04-21 | West Alabama HS Champonships | 100mh | 22.38 | 16th · 1st on team | — | -0.025 | ★PR SR |
| 2022-04-16 | Mountain Brook Invitational | javelin | 81-08 | — | — | -0.040 | |
| 2022-04-16 | Mountain Brook Invitational | 1mile | 6:25.13 | 76th · 2nd on team | 106.4 | -0.040 | SR |
| 2022-04-16 | Mountain Brook Invitational | 800m | 2:46.43 | 83rd · 1st on team | 110.2 | -0.040 | |
| 2022-04-16 | Mountain Brook Invitational | 300mh | 54.67 | 33rd · 1st on team | — | -0.040 | ★PR SR |
| 2022-04-02 | King of the West Invitational | 800m | 2:47.97 | 10th · 1st on team | 111.0 | -0.020 | |
| 2022-03-26 | Northridge - Jaguar HS Invitational | hj | 4-00.00 | — | — | -0.025 | |
| 2022-03-26 | Northridge - Jaguar HS Invitational | 400m | 1:15.31 | 26th · 1st on team | — | -0.025 | |
| 2022-03-26 | Northridge - Jaguar HS Invitational | 300mh | 1:08.62 | 19th · 3rd on team | — | -0.025 | PR SR |
| 2022-03-09 | Northridge Black & Gold Middle School & JV Meet | hj | 4-00.00 | — | — | -0.025 | |
| 2022-03-09 | Northridge Black & Gold Middle School & JV Meet | shot | 17-05.00 | — | — | -0.025 | |
| 2022-03-09 | Northridge Black & Gold Middle School & JV Meet | 200m | 29.9 | 2nd · 1st on team | — | -0.025 | SR |
| 2022-03-09 | Northridge Black & Gold Middle School & JV Meet | 100mh | 22.44 | 2nd · 1st on team | — | -0.025 | PR SR |
| 2022-01-28 | Last Chance Invitational #1 | 800m | 2:43.69 | 49th · 1st on team | 112.5 | -0.040 | SR RSR |
| 2022-01-17 | Martin Luther King Jr Indoor Track Classic #1 | 800m | 2:50.45 | 14th · 1st on team | 108.0 | -0.040 | SR RSR |
| 2022-01-17 | Martin Luther King Jr Indoor Track Classic #1 | 400m | 1:08.08 | 16th · 1st on team | — | -0.040 | SR |
| 2022-01-08 | Icebreaker Invitational Meet #1 | 800m | 2:52.1 | 16th · 1st on team | 107.0 | -0.040 | SR RSR |
| 2022-01-08 | Icebreaker Invitational Meet #1 | 400m | 1:08.95 | 18th · 1st on team | — | -0.040 | SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-01 | AHSAA Class 5A State Track & Field Championships | 800m | 2:40.58 | 15th · 1st on team | 115.2 | -0.034 | |
| 2021-05-01 | AHSAA Class 5A State Track & Field Championships | 1600m | 6:21.32 | 22nd · 1st on team | 107.9 | -0.034 | |
| 2021-04-24 | AHSAA Class 5A Section 3 | 800m | 2:39.56 | 2nd · 1st on team | 116.7 | -0.031 | |
| 2021-04-24 | AHSAA Class 5A Section 3 | 1600m | 6:16.14 | 2nd · 1st on team | 110.0 | -0.031 | |
| 2021-04-10 | Mountain Brook Invitational | 800m | 2:36.31 | 35th · 1st on team | 118.4 | -0.040 | PR ★R SR RSR |
| 2021-04-10 | Mountain Brook Invitational | 1mile | 6:08.8 | 39th · 1st on team | 112.2 | -0.040 | PR SR |
| 2021-04-02 | Spain Park Classic | 800m | 2:39.93 | 19th · 1st on team | 116.7 | -0.027 | |
| 2021-04-02 | Spain Park Classic | 1600m | 6:02.06 | 20th · 1st on team | 114.6 | -0.027 | ★PR SR |
| 2021-03-27 | King of the West Invitational | 800m | 2:40.56 | 3rd · 1st on team | 115.7 | -0.032 | |
| 2021-03-27 | King of the West Invitational | 200m | 29.52 | 13th · 1st on team | — | -0.032 | |
| 2021-03-27 | King of the West Invitational | 1600m | 6:11.71 | 4th · 1st on team | 111.4 | -0.032 | SR |
| 2021-03-20 | Northridge Jaguar Invitational | 800m | 2:44.27 | 7th · 1st on team | 113.8 | -0.025 | |
| 2021-03-20 | Northridge Jaguar Invitational | 400m | 1:06.09 | 9th · 1st on team | — | -0.025 | |
| 2021-03-20 | Northridge Jaguar Invitational | 200m | 28.9 | 18th · 1st on team | — | -0.025 | ★PR SR |
| 2021-03-06 | Paul Bryant Invitational | 800m | 2:51.36 | 5th · 1st on team | 109.2 | -0.024 | |
| 2021-03-06 | Paul Bryant Invitational | 200m | 29.48 | 8th · 1st on team | — | -0.024 | PR SR |
| 2021-03-06 | Paul Bryant Invitational | 1600m | 6:16.34 | 3rd · 1st on team | 110.7 | -0.024 | SR |
| 2021-02-27 | Northridge Jaguar Relays | 1600m | 6:22.66 | 5th · 1st on team | 108.6 | -0.025 | |
| 2021-01-30 | Last Chance Invitational | 800m | 2:38.08 | 7th · 1st on team | 116.9 | -0.040 | PR R SR RSR |
| 2021-01-18 | MLK Indoor Track Classic | 400m | 1:05.25 | 14th · 1st on team | — | -0.040 | ★PR SR |
| 2021-01-18 | MLK Indoor Track Classic | 800m | 2:39.43 | 16th · 1st on team | 115.9 | -0.040 | PR SR RSR |
| 2021-01-12 | JV Meet #3A | 1600m | 6:20.62 | 25th · 2nd on team | 107.9 | -0.040 | SR |
| 2021-01-12 | JV Meet #3A | 800m | 2:45.48 | 20th · 1st on team | 111.6 | -0.040 | |
| 2021-01-09 | Crossplex Icebreaker Invitational | 400m | 1:05.27 | 9th · 1st on team | — | -0.040 | PR SR |
| 2021-01-09 | Crossplex Icebreaker Invitational | 800m | 2:41.72 | 10th · 1st on team | 114.2 | -0.040 | PR SR RSR |
| 2020-12-12 | Holiday Invitational | 800m | 2:46.3 | 17th · 1st on team | 111.0 | -0.040 | PR SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-03-07 | Paul W Bryant Invitational | 800m | 2:52.4 | 7th · 1st on team | 108.9 | -0.019 | |
| 2020-03-07 | Paul W Bryant Invitational | 400m | 1:09.87 | 21st · 1st on team | — | -0.019 | |
| 2020-03-07 | Paul W Bryant Invitational | 200m | 30.37 | 33rd · 1st on team | — | -0.019 | SR |
| 2020-02-08 | AHSAA Indoor Track and Field Championships | 400m | 1:06.81 | 25th · 1st on team | — | -0.040 | PR SR |
| 2020-02-08 | AHSAA Indoor Track and Field Championships | 1600m | 6:11.24 | 28th · 2nd on team | 110.9 | -0.040 | PR SR RSR |
| 2020-02-08 | AHSAA Indoor Track and Field Championships | 800m | 2:46.38 | 30th · 2nd on team | 110.9 | -0.040 | PR SR |
| 2020-01-04 | Icebreaker Invitational | 800m | 2:50.45 | 29th · 1st on team | 108.2 | -0.040 | PR SR RSR |
| 2020-01-04 | Icebreaker Invitational | 400m | 1:08.7 | 26th · 1st on team | — | -0.040 | PR SR |
| 2019-12-19 | Crossplex HS JV Meet #1 | 800m | 2:53.72 | 18th · 1st on team | 105.9 | -0.040 | PR SR RSR |
| 2019-12-19 | Crossplex HS JV Meet #1 | 400m | 1:11.34 | 26th · 1st on team | — | -0.040 | PR SR |
| 2019-12-14 | Holiday Invitational | 400m | 1:13.88 | 51st · 2nd on team | — | -0.040 | PR SR |
| 2019-12-14 | Holiday Invitational | 800m | 2:58 | 31st · 2nd on team | 103.4 | -0.040 | PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-04-17 | West Alabama & Tuscaloosa City/County Championship | lj | 3.84m | — | — | -0.020 | |
| 2019-04-17 | West Alabama & Tuscaloosa City/County Championship | 200m | 29.57 | 26th · 1st on team | — | -0.020 | PR SR |
| 2019-04-17 | West Alabama & Tuscaloosa City/County Championship | 100m | 14.97 | 45th · 3rd on team | — | -0.020 | ★PR SR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-04-14 | Mountain Brook Invitational | 400m | 1:14.15 | 120th · 3rd on team | — | -0.040 | PR SR |
| 2018-04-14 | Mountain Brook Invitational | 800m | 3:14.19 | 131st · 1st on team | 102.9 | -0.040 | PR SR RSR |