Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-08 | Holloway Park | 10000m | 35:47 | 82nd · 5th on team | 103.0 | +0.078 | ★PR ★CR SR CSR |
| 2025-10-25 | Shelby Farms Park | 8000m | 26:28.9 | 60th · 7th on team | 104.7 | -0.009 | ★PR ★CR SR CSR |
| 2025-10-11 | John Hunt Cross Country Park | 8000m | 26:38.6 | 114th · 5th on team | 104.6 | -0.002 | PR ★CR SR CSR |
| 2025-10-04 | University of AR XC course | 8000m | 27:43.6 | 213th · 6th on team | 102.5 | +0.015 | ★CR CSR |
| 2025-09-20 | Oakville Indian Mounds Park | 8000m | 26:40.5 | 16th · 6th on team | 106.9 | -0.006 | PR ★CR SR CSR RSR |
| 2025-09-12 | Montevallo campus | 8000m | 26:59.2 | 21st · 7th on team | 105.3 | +0.004 | PR ★CR SR CSR RSR |
| 2025-09-05 | McFarland Park | 8000m | 27:23 | 66th · 7th on team | 103.3 | -0.005 | PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-08 | Carrollton High School | 5000m | 17:40.3 | 1st · 1st on team | 120.0 | +0.041 | CSR |
| 2024-10-22 | Council Farms: Cross Country Course | 5000m | 18:24.1 | 1st · 1st on team | 113.6 | +0.013 | |
| 2024-09-25 | Brentwood School | 5000m | 20:27.3 | 14th · 1st on team | 101.0 | +0.010 | ★CR CSR |
| 2024-09-05 | Council Farms: Cross Country Course | 5000m | 16:53.4 | 3rd · 1st on team | 122.1 | +0.013 | ★PR ★CR SR CSR RSR |
| 2024-08-17 | Locust Grove HS | 5000m | 18:08.8 | 8th · 1st on team | 113.9 | +0.019 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | ONE Church | 5000m | 17:24.1 | 74th · 1st on team | 117.9 | -0.004 | ★CR CSR |
| 2023-11-04 | Carrollton High School | 5000m | 17:15.1 | 1st · 1st on team | 123.6 | +0.041 | PR ★CR R SR CSR RSR |
| 2023-10-26 | Washington County High School | 5000m | 17:43.9 | 1st · 1st on team | 113.0 | -0.026 | ★CR CSR |
| 2023-10-07 | Council Farms: Cross Country Course | 5000m | 17:30.2 | 5th · 1st on team | 119.3 | +0.013 | PR CR R SR CSR RSR |
| 2023-10-05 | Bleckley County Elementary | 5000m | 20:39.2 | 70th · 2nd on team | 105.2 | +0.061 | ★CR CSR |
| 2023-08-19 | Athens Christian School | 5000m | 18:12.5 | 10th · 1st on team | 117.2 | +0.033 | PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | Carrollton High School | 5000m | 19:29.1 | 8th · 2nd on team | 110.6 | +0.041 | CR CSR RSR |
| 2022-10-06 | Bleckley County Elementary | 5000m | 23:07.5 | 114th · 5th on team | 94.6 | +0.061 | CR CSR |
| 2022-08-24 | Morgan County High School | 5000m | 22:40.1 | 51st · 4th on team | 93.0 | +0.019 | ★CR CSR |
| 2022-08-20 | Wilcox County Schools | 5000m | 18:43.6 | 17th · 1st on team | 110.0 | -0.016 | PR ★CR SR CSR RSR |
| 2022-08-13 | Newton County High School | 5000m | 21:55.8 | 36th · 3rd on team | 98.9 | +0.047 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-06 | Carrollton Elementary | 5000m | 19:39.6 | 15th · 1st on team | 110.9 | +0.042 | ★CR CSR |
| 2021-10-28 | Council Farms: Cross Country Course | 5000m | 19:47.2 | 7th · 3rd on team | 106.5 | +0.013 | CR CSR |
| 2021-10-02 | Council Farms: Cross Country Course | 5000m | 20:00.2 | 18th · 1st on team | 106.7 | +0.013 | CR CSR |
| 2021-09-22 | Social Circle High School | 5000m | 19:20.3 | 21st · 2nd on team | 111.0 | +0.026 | PR ★CR R SR CSR RSR |
| 2021-09-15 | Brentwood School | 5000m | 20:37.9 | 17th · 3rd on team | 102.5 | +0.010 | PR CR R SR CSR RSR |
| 2021-09-09 | Council Farms: Cross Country Course | 5000m | 21:14.6 | 52nd · 3rd on team | 100.2 | +0.013 | PR CR R SR CSR RSR |
| 2021-09-02 | Jeff Davis Middle School | 3218m | 13:19 | 41st · 3rd on team | 99.0 | +0.024 | ★PR ★CR R SR CSR RSR |
| 2021-08-25 | Stratford Academy | 5000m | 24:00.3 | 50th · 4th on team | 95.9 | +0.092 | ★CR R CSR RSR |
| 2021-08-25 | Stratford Academy | 5000m | 24:00.3 | 50th · 4th on team | 95.9 | +0.092 | |
| 2021-08-21 | Wilcox County Schools | 5000m | 21:27.2 | 36th · 4th on team | 94.6 | -0.016 | PR CR R SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-29 | Georgia Military College | 5000m | 24:26.2 | 14th · 6th on team | 88.2 | +0.023 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-03-26 | WashU Distance Carnival | 5000m | 15:46.52 | 239th · 3rd on team | 105.2 | -0.028 | ★PR SR |
| 2026-03-13 | Montevallo Falcon Classic | 1500m | 4:18.29 | 17th · 4th on team | 103.0 | -0.024 | ★PR SR |
| 2026-03-07 | Mississippi College Spring Classic | 5000m | 15:57.36 | 13th · 2nd on team | 104.3 | -0.026 | PR SR |
| 2026-02-19 | 2026 GSC Indoor Track & Field Championships | 1mile | 4:28.41 | 16th · 2nd on team | 105.9 | -0.040 | |
| 2026-02-14 | Samford Bulldog Open | 1mile | 4:25.18 | 10th · 2nd on team | 107.2 | -0.040 | SR |
| 2026-02-07 | UAB Invite | 3000m | 9:00.26 | 14th · 3rd on team | 107.3 | -0.040 | |
| 2026-02-07 | UAB Invite | 1mile | 4:26.49 | 11th · 3rd on team | 106.7 | -0.040 | SR |
| 2025-12-05 | Birmingham Indoor Icebreaker | 3000m | 8:55.49 | 10th · 2nd on team | 107.8 | -0.040 | ★PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-17 | adidas Atlanta City Games | 1mile | 4:21.15 | 9th · 1st on team | 128.5 | -0.043 | ★PR SR |
| 2025-05-09 | GHSA 3A & 1A Division 2 State Championships | 800m | 2:01.2 | 1st · 1st on team | 124.4 | -0.031 | ★PR SR |
| 2025-05-09 | GHSA 3A & 1A Division 2 State Championships | 3200m | 10:18.89 | 1st · 1st on team | 117.7 | -0.031 | |
| 2025-05-09 | GHSA 3A & 1A Division 2 State Championships | 1600m | 4:32.55 | 1st · 1st on team | 123.5 | -0.031 | |
| 2025-05-03 | GHSA 1A Division 2 Sectional B - Regions 3,5,7,8 | 800m | 2:01.55 | 1st · 1st on team | 126.1 | -0.018 | PR SR |
| 2025-05-03 | GHSA 1A Division 2 Sectional B - Regions 3,5,7,8 | 3200m | 11:26.36 | 5th · 1st on team | 107.7 | -0.018 | |
| 2025-05-03 | GHSA 1A Division 2 Sectional B - Regions 3,5,7,8 | 1600m | 4:42.78 | 1st · 1st on team | 120.9 | -0.018 | |
| 2025-04-17 | GHSA 1A Division 2 - Region 5 | 1600m | 5:19.98 | 1st · 1st on team | 110.0 | +0.011 | |
| 2025-04-17 | GHSA 1A Division 2 - Region 5 | 800m | 2:12.47 | 1st · 1st on team | 119.0 | +0.011 | SR |
| 2025-04-17 | GHSA 1A Division 2 - Region 5 | 3200m | 12:01.82 | 1st · 1st on team | 105.7 | +0.011 | |
| 2025-04-05 | McEachern Invitational | 1600m | 4:23.46 | 2nd · 1st on team | 128.4 | -0.031 | ★PR SR |
| 2025-03-22 | Screaming Devil Invitational | 800m | 2:16.36 | 3rd · 1st on team | 112.4 | -0.018 | SR RSR |
| 2025-03-22 | Screaming Devil Invitational | 3200m | 9:29.72 | 1st · 1st on team | 129.9 | -0.018 | ★PR ★R SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-11 | GHSA 1A Division 2 State Championships | 800m | 2:04.12 | 1st · 1st on team | 122.5 | -0.029 | |
| 2024-05-11 | GHSA 1A Division 2 State Championships | 3200m | 10:25.64 | 1st · 1st on team | 117.7 | -0.029 | |
| 2024-05-11 | GHSA 1A Division 2 State Championships | 1600m | 4:39.82 | 1st · 1st on team | 121.3 | -0.029 | |
| 2024-05-11 | GHSA 1A Division 2 State Championships | 800m | 2:07.23 | 2nd · 2nd on team | 119.5 | -0.029 | |
| 2024-05-03 | GHSA 1A Division 2 Sectional B - Regions 3,5,7,8 | 3200m | 11:12.94 | 1st · 1st on team | 109.4 | -0.022 | |
| 2024-05-03 | GHSA 1A Division 2 Sectional B - Regions 3,5,7,8 | 800m | 2:03.4 | 1st · 1st on team | 123.8 | -0.022 | PR SR |
| 2024-05-03 | GHSA 1A Division 2 Sectional B - Regions 3,5,7,8 | 1600m | 5:03.71 | 2nd · 1st on team | 112.1 | -0.022 | |
| 2024-03-21 | Lake Area Invitational presented by Sports Turf | 800m | 2:03.94 | 2nd · 1st on team | 124.4 | -0.013 | PR R SR RSR |
| 2024-03-21 | Lake Area Invitational presented by Sports Turf | 3200m | 10:06.31 | 2nd · 1st on team | 122.5 | -0.013 | PR SR |
| 2024-03-08 | Anderson Bentley Jr Invitational | 1600m | 4:37.33 | 2nd · 1st on team | 123.1 | -0.020 | RSR |
| 2024-03-08 | Anderson Bentley Jr Invitational | 3200m | 10:30.59 | 1st · 1st on team | 117.0 | -0.020 | PR SR |
| 2024-01-27 | Last Chance Meet #3 | 800m | 2:12.08 | 49th · 1st on team | 113.9 | -0.040 | PR SR RSR |
| 2024-01-27 | Last Chance Meet #3 | 1600m | 4:35.94 | 25th · 1st on team | 121.5 | -0.040 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-13 | GHSA 1A D2 State Championships | 1600m | 4:45.91 | 1st · 1st on team | 118.6 | -0.028 | PR R SR RSR |
| 2023-05-13 | GHSA 1A D2 State Championships | 3200m | 10:54.12 | 1st · 1st on team | 112.0 | -0.028 | |
| 2023-05-06 | GHSA 1A D2 Sectional B | 1600m | 5:08.86 | 1st · 1st on team | 110.4 | -0.022 | |
| 2023-05-06 | GHSA 1A D2 Sectional B | 3200m | 11:12.83 | 1st · 1st on team | 109.4 | -0.022 | |
| 2023-04-15 | GHSA 1A Division 2 - Region 5 | discus | 63-00 | — | — | +0.013 | |
| 2023-04-15 | GHSA 1A Division 2 - Region 5 | lj | 16-01.00 | — | — | +0.013 | |
| 2023-04-15 | GHSA 1A Division 2 - Region 5 | 1600m | 5:13.86 | 1st · 1st on team | 112.6 | +0.013 | |
| 2023-04-15 | GHSA 1A Division 2 - Region 5 | 3200m | 12:17.48 | 2nd · 2nd on team | 103.5 | +0.013 | |
| 2023-03-31 | Raiders "No Fooling Around" Invitational | 1600m | 5:14.69 | 1st · 1st on team | 109.6 | -0.012 | |
| 2023-03-31 | Raiders "No Fooling Around" Invitational | 800m | 2:13.92 | 3rd · 2nd on team | 115.5 | -0.012 | PR SR RSR |
| 2023-03-03 | BHS Friday Night Lights | 3200m | 10:46.28 | 1st · 1st on team | 115.0 | -0.020 | PR SR RSR |
| 2023-03-03 | BHS Friday Night Lights | 1600m | 5:03.57 | 1st · 1st on team | 113.2 | -0.020 | |
| 2023-01-28 | Last Chance Invitational #3 | 1600m | 4:59.45 | 65th · 1st on team | 112.1 | -0.040 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-14 | GHSA State Championships 1A Public & 4A | 3200m | 10:59.45 | 4th · 1st on team | 111.5 | -0.031 | PR SR |
| 2022-05-14 | GHSA State Championships 1A Public & 4A | 1600m | 4:51.85 | 3rd · 1st on team | 116.4 | -0.031 | PR R SR RSR |
| 2022-05-07 | GHSA 1A Public Sectional B - Regions 5,6,7,8 | 3200m | 11:12.74 | 3rd · 1st on team | 111.0 | -0.015 | PR SR |
| 2022-05-07 | GHSA 1A Public Sectional B - Regions 5,6,7,8 | 1600m | 5:08.87 | 5th · 1st on team | 112.1 | -0.015 | |
| 2022-03-31 | George Walton Academy FAT #5 | 1600m | 5:01 | 2nd · 1st on team | 114.1 | -0.020 | PR R SR RSR |
| 2022-03-26 | Dawg Dash | 1600m | 5:13.51 | 4th · 1st on team | 109.7 | -0.020 | PR SR RSR |
| 2022-03-26 | Dawg Dash | 800m | 2:25.97 | 3rd · 2nd on team | 105.8 | -0.020 | PR SR |
| 2022-03-03 | George Walton Academy FAT #3 | 1600m | 5:25.23 | 6th · 1st on team | 105.6 | -0.020 | PR SR RSR |
| 2022-03-03 | George Walton Academy FAT #3 | 3200m | 12:11.87 | 4th · 2nd on team | 101.9 | -0.020 | PR SR |