Speed rating — all races
Cross Country
XC speed rating
1995 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 1995-10-07 | Bull Run Regional Park | 5000m | 17:09 | 35th · 3rd on team | 128.9 | +0.008 | SR CSR |
| 1995-09-06 | Burke Lake 2.98 mile course | 4795m | 15:56 | 9th · 1st on team | 132.2 | +0.020 | ★R SR CSR RSR |
1994 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 1994-10-26 | Burke Lake 2.98 mile course | 4795m | 15:49 | 10th · 2nd on team | 131.9 | +0.020 | ★PR ★CR R SR CSR RSR |
| 1994-10-08 | Bull Run Regional Park | 5000m | 16:38 | 17th · 2nd on team | 131.7 | +0.008 | ★PR ★CR R SR CSR RSR |
| 1994-09-07 | Burke Lake 2.98 mile course | 4795m | 16:04 | 11th · 2nd on team | 130.6 | +0.020 | PR CR R SR CSR RSR |
1993 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 1993-10-16 | Bull Run Regional Park | 5000m | 17:02 | 44th · 4th on team | 127.7 | +0.008 | PR CR R SR CSR RSR |
| 1993-09-08 | Burke Lake 2.98 mile course | 4795m | 17:58 | 78th · 6th on team | 116.0 | +0.020 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
1996 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 1996-02-02 | 1996 Concorde District Indoor Track Championships | 1600m | 4:57 | 7th · 1st on team | 116.2 | -0.033 | ★PR SR RSR |