Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-03 | Notre Dame Burke Memorial Golf Course | 5000m | 21:23.1 | 104th · 5th on team | 99.3 | +0.008 | ★CR CSR |
| 2025-09-12 | Illinois State University | 6000m | 26:08.3 | 57th · 9th on team | 98.1 | +0.003 | ★PR ★CR SR CSR |
| 2025-09-05 | Northern Illinois University | 5000m | 20:41.5 | 30th · 12th on team | 102.8 | +0.029 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Lakeside Municipal Golf Course | 5000m | 20:07.1 | 26th · 1st on team | 124.5 | +0.015 | ★CR CSR RSR |
| 2024-10-24 | Holstein Country Club | 5000m | 20:33.1 | 3rd · 1st on team | 121.2 | +0.005 | ★CR CSR |
| 2024-10-24 | Holstein Country Club | 5000m | 20:33.1 | 3rd · 1st on team | 121.2 | +0.005 | |
| 2024-10-17 | Iowa Lakes Community College - Emmetsburg Campus | 5000m | 21:08 | 5th · 1st on team | 121.1 | +0.039 | ★CR CSR |
| 2024-10-14 | Ida Grove | 5000m | 20:58.8 | 7th · 1st on team | 115.9 | -0.009 | ★CR CSR |
| 2024-10-05 | Pocahontas | 5000m | 19:43.5 | 4th · 1st on team | 122.9 | -0.019 | ★PR ★CR SR CSR RSR |
| 2024-09-14 | Holstein Country Club | 5000m | 20:47.8 | 6th · 1st on team | 119.4 | +0.005 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Lakeside Municipal Golf Course | 5000m | 20:50.5 | 60th · 1st on team | 120.1 | +0.015 | SR CSR RSR |
| 2023-10-19 | Landsmeer Golf Club | 5000m | 21:46 | 12th · 2nd on team | 115.6 | +0.016 | ★CR SR CSR RSR |
| 2023-09-05 | Estherville Lincoln Central High School | 5000m | 22:06.6 | 7th · 1st on team | 114.3 | +0.015 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-28 | Lakeside Municipal Golf Course | 5000m | 20:42 | 39th · 1st on team | 121.9 | +0.015 | CR SR CSR RSR |
| 2022-10-20 | Ridge View High School | 5000m | 20:51.1 | 6th · 1st on team | 121.0 | +0.015 | ★CR SR CSR RSR |
| 2022-10-15 | Southeast Valley HS | 5000m | 21:38.4 | 9th · 1st on team | 113.5 | -0.014 | ★CR CSR |
| 2022-10-10 | OA-BCIG High School | 5000m | 22:05.9 | 12th · 1st on team | 114.8 | +0.018 | ★CR CSR |
| 2022-10-04 | Lake City Country Club | 5000m | 21:09.7 | 7th · 1st on team | 120.2 | +0.025 | ★CR CSR RSR |
| 2022-10-03 | Paullina Golf Course | 5000m | 21:05.5 | 2nd · 1st on team | 119.9 | +0.019 | ★CR SR CSR RSR |
| 2022-09-26 | Alta HS | 5000m | 21:52.1 | 13th · 1st on team | 113.2 | -0.005 | ★CR SR CSR RSR |
| 2022-09-01 | Okoboji High School | 5000m | 22:36 | 15th · 1st on team | 113.2 | +0.023 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-30 | Lakeside Municipal Golf Course | 5000m | 22:04 | 67th · 1st on team | 114.9 | +0.015 | CR CSR |
| 2021-10-21 | Holstein Country Club | 5000m | 20:35.7 | 4th · 1st on team | 122.2 | +0.005 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-16 | Ohio Valley (OVC) Outdoor Championships | 400mh | 1:09.25 | 21st · 2nd on team | — | -0.016 | ★PR SR |
| 2026-05-08 | Huskie Classic | 400mh | 1:11.61 | 7th · 2nd on team | — | -0.027 | SR |
| 2026-05-01 | Musco Twilight | 800m | 2:24.94 | 18th · 6th on team | 108.9 | -0.031 | |
| 2026-04-25 | Kip Janvrin Open | 800m | 2:24.18 | 34th · 1st on team | 109.1 | -0.034 | |
| 2026-04-17 | Meet of Champions | 1500m | 5:13.27 | 15th · 5th on team | 103.7 | -0.028 | SR |
| 2026-03-27 | Eastern Illinois Big Blue Classic | 800m | 2:25.31 | 3rd · 3rd on team | 108.2 | -0.034 | |
| 2026-02-24 | Ohio Valley (OVC) Indoor Championships | 800m | 2:25.45 | 26th · 5th on team | 107.9 | -0.041 | |
| 2026-02-20 | Iowa Open | 400m | 1:02.23 | 9th · 1st on team | — | -0.038 | ★PR SR |
| 2026-02-14 | Roger Haynes Invitational | 800m | 2:23.69 | 2nd · 2nd on team | 110.7 | -0.037 | ★PR SR RSR |
| 2026-02-06 | Keck DIII Select | 800m | 2:26.94 | 21st · 5th on team | 107.8 | -0.041 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-29 | Tomahawk Relays - Girls | 400mh | 1:10.85 | 2nd · 1st on team | — | -0.019 | PR SR |
| 2025-04-25 | 51st Estherville Lincoln Central Girls Invitational Relays | 400m | 1:04.26 | 2nd · 2nd on team | — | -0.026 | SR |
| 2025-04-22 | Pocahontas Meet | 400mh | 1:12.22 | 1st · 1st on team | — | -0.017 | PR SR |
| 2025-04-22 | Pocahontas Meet | 400m | 1:05.76 | 3rd · 2nd on team | — | -0.017 | SR |
| 2025-04-11 | SL St. Mary's Meet | 800m | 2:40.73 | 3rd · 2nd on team | 115.2 | -0.036 | |
| 2025-03-24 | BVU HS Elite Indoor Meet | 800m | 2:30.58 | 2nd · 1st on team | 123.0 | -0.036 | SR RSR |
| 2024-12-15 | NE Indoor Series #1 | 800m | 2:32.85 | 2nd · 2nd on team | 121.4 | -0.036 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-18 | Iowa HS Track & Field Championships | 800m | 2:27.26 | 17th · 1st on team | 124.0 | -0.043 | |
| 2024-05-09 | 2A State Qualifier - Spirit Lake | 800m | 2:26.63 | 2nd · 1st on team | 126.3 | -0.029 | PR ★R SR RSR |
| 2024-04-23 | Tomahawk Girls Invite | 1500m | 5:31.73 | 4th · 1st on team | 116.5 | -0.019 | |
| 2024-04-23 | Tomahawk Girls Invite | 100m | 13.9 | 4th · 2nd on team | — | -0.019 | ★PR SR |
| 2024-04-22 | Warrior Coed Invitational | 1500m | 5:21.09 | 2nd · 1st on team | 119.3 | -0.025 | SR |
| 2024-04-11 | SHS Girls Invite | 800m | 2:49.33 | 6th · 1st on team | 110.3 | -0.018 | |
| 2024-04-11 | SHS Girls Invite | 1500m | 5:27.88 | 2nd · 1st on team | 117.7 | -0.018 | |
| 2024-04-09 | Spirit Lake Invite | 400m | 1:02.91 | 2nd · 1st on team | — | -0.023 | PR SR |
| 2024-04-09 | Spirit Lake Invite | 1500m | 5:23.42 | 2nd · 1st on team | 118.5 | -0.023 | SR |
| 2024-03-16 | BVU HS Elite Meet - Saturday | 1500m | 5:26.55 | 2nd · 1st on team | 117.1 | -0.036 | SR |
| 2024-03-08 | IATC Indoor Championships | 800m | 2:42.42 | 13th · 1st on team | 112.2 | -0.040 | |
| 2024-03-08 | IATC Indoor Championships | 1500m | 5:35.41 | 15th · 1st on team | 112.3 | -0.040 | SR |
| 2024-02-17 | SDSU HS First Chance Meet | 1600m | 5:34.85 | 6th · 6th on team | 121.9 | -0.033 | ★PR SR RSR |
| 2024-02-17 | SDSU HS First Chance Meet | 800m | 2:29.2 | 4th · 4th on team | 123.1 | -0.033 | PR R SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-11 | State Qualifier 2A - Sheldon | 1500m | 5:15.18 | 4th · 1st on team | 121.9 | -0.017 | SR RSR |
| 2023-03-18 | BVU HS Elite Meet - Saturday | 1500m | 5:30.13 | 4th · 1st on team | 116.1 | -0.036 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-21 | Iowa HS State Track & Field Championships | 1500m | 5:11.12 | 17th · 1st on team | 121.5 | -0.043 | ★PR SR RSR |