Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-08 | Wingate University | 6000m | 26:03.4 | 110th · 3rd on team | 99.4 | +0.030 | ★PR ★CR SR CSR |
| 2025-10-25 | Georgia College | 5000m | 21:24.2 | 58th · 4th on team | 100.0 | +0.026 | ★CR CSR RSR |
| 2025-10-11 | Clark Atlanta University | 5000m | 22:11.4 | 5th · 4th on team | 97.7 | +0.042 | ★CR CSR |
| 2025-09-26 | Council Farms: Cross Country Course | 5000m | 22:14.4 | 55th · 3rd on team | 93.1 | +0.013 | ★CR CSR |
| 2025-09-19 | Albany State University | 5000m | — | — | — | +0.016 | ★CR CSR |
| 2025-09-12 | University of North Georgia Cross Country Course | 5000m | 21:06.6 | 44th · 2nd on team | 98.8 | -0.023 | ★PR ★CR SR CSR RSR |
| 2025-09-05 | Freedom Park Disc Golf Course | 5000m | 23:09 | 32nd · 1st on team | 93.2 | +0.024 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-17 | Strong Rock Christian School | 5000m | 22:59.2 | 11th · 1st on team | 108.8 | +0.025 | ★CR CSR |
| 2024-09-24 | Kinnett Stadium | 5000m | 23:29.2 | 5th · 2nd on team | 107.7 | +0.009 | ★CR CSR |
| 2024-09-17 | Creekside High School | 5000m | 22:03.9 | 4th · 2nd on team | 105.0 | -0.060 | PR ★CR SR CSR |
| 2024-08-24 | Strong Rock Christian School | 5000m | 23:19.4 | 13th · 2nd on team | 109.9 | +0.025 | CR SR CSR RSR |
| 2024-08-17 | Sherwood Christian Academy | 5000m | 23:56.3 | 6th · 2nd on team | 108.7 | +0.055 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Georgia Premier Cross Country | 5000m | 24:33.5 | 31st · 2nd on team | 101.9 | +0.011 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-06 | Bleckley County Elementary | 5000m | 24:38.5 | 24th · 2nd on team | 106.7 | +0.061 | ★CR CSR |
| 2022-09-13 | Kinnett Stadium | 5000m | 23:43.9 | 4th · 1st on team | 105.9 | +0.009 | CR SR CSR |
| 2022-08-27 | Sumter County Parks & Recreation Department | 3218m | 14:41.3 | 4th · 1st on team | 106.9 | +0.019 | ★PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-09-25 | Sam Smith Park | 5000m | 23:24.3 | 13th · 2nd on team | 108.1 | +0.009 | ★CR CSR |
| 2021-09-18 | Darton College | 5000m | 22:42.4 | 16th · 2nd on team | 108.1 | -0.022 | PR ★CR R SR CSR RSR |
| 2021-09-11 | Opelika Sportsplex | 5000m | 26:18.3 | 9th · 1st on team | 100.2 | +0.051 | ★CR CSR |
| 2021-09-04 | ONE Church | 5000m | 23:39.4 | 20th · 1st on team | 106.7 | -0.004 | ★CR R CSR RSR |
| 2021-08-28 | McIntosh Reserve Park | 5000m | 23:12.9 | 120th · 2nd on team | 105.9 | -0.016 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-01 | Peach Belt Conference Championship | 800m | 2:33.02 | 17th · 2nd on team | 103.6 | -0.027 | |
| 2026-05-01 | Peach Belt Conference Championship | 1500m | 5:12.36 | 17th · 3rd on team | 104.1 | -0.027 | |
| 2026-04-11 | Alice Coachman Invite | 1500m | 5:08.51 | 6th · 3rd on team | 105.8 | -0.024 | ★PR SR |
| 2026-04-03 | UWG Legends Track Meet | 1500m | 5:11.39 | 10th · 2nd on team | 104.2 | -0.029 | PR SR |
| 2026-04-03 | UWG Legends Track Meet | 800m | 2:30.34 | 16th · 3rd on team | 105.2 | -0.029 | |
| 2026-03-28 | Emory Thrills in the Hills | 800m | 2:29.24 | 32nd · 2nd on team | 106.2 | -0.027 | ★PR SR RSR |
| 2026-03-20 | Emory Spring Break Classic | 800m | 2:32.09 | 34th · 2nd on team | 104.2 | -0.027 | |
| 2026-03-20 | Emory Spring Break Classic | 1500m | 5:16.76 | 46th · 2nd on team | 102.6 | -0.027 | PR SR |
| 2026-03-07 | Victor Icebreaker Duals | 800m | 2:30.15 | 9th · 2nd on team | 105.3 | -0.029 | PR SR RSR |
| 2026-02-14 | Samford Bulldog Open | 800m | 2:32.98 | 15th · 2nd on team | 102.6 | -0.040 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-01 | GIAA State Track Field Championships Class AA, AAA | 1600m | 5:50.82 | 12th · 1st on team | 115.9 | -0.034 | |
| 2025-05-01 | GIAA State Track Field Championships Class AA, AAA | 800m | 2:32.2 | 12th · 2nd on team | 120.2 | -0.034 | PR R SR RSR |
| 2025-05-01 | GIAA State Track Field Championships Class AA, AAA | 800m | 2:31.95 | 11th · 1st on team | 120.4 | -0.034 | PR ★R SR RSR |
| 2025-04-23 | GIAA Region 5-AAA Meet | 1600m | 5:54.47 | 3rd · 1st on team | 115.3 | -0.029 | |
| 2025-04-23 | GIAA Region 5-AAA Meet | 800m | 2:34.08 | 3rd · 1st on team | 119.2 | -0.029 | PR SR RSR |
| 2025-03-29 | Trinity Invitational | 1600m | 5:48.56 | 2nd · 1st on team | 117.4 | -0.029 | ★PR SR |
| 2025-03-29 | Trinity Invitational | 800m | 2:35.65 | 2nd · 1st on team | 118.3 | -0.029 | |
| 2025-03-01 | Tiger Invitational | 1600m | 5:56.31 | 3rd · 1st on team | 115.3 | -0.027 | SR RSR |
| 2025-03-01 | Tiger Invitational | 800m | 2:34.84 | 2nd · 1st on team | 119.2 | -0.027 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-20 | GAPPS State Track and Field Meet | 1600m | 5:56.23 | 5th · 1st on team | 116.2 | -0.020 | PR R SR RSR |
| 2024-04-20 | GAPPS State Track and Field Meet | 800m | 2:35.73 | 5th · 1st on team | 119.5 | -0.020 | PR R SR RSR |
| 2024-04-13 | Westover Relays | 800m | 2:42.13 | 3rd · 1st on team | 113.4 | -0.031 | PR R SR RSR |
| 2024-04-13 | Westover Relays | 1600m | 5:56.46 | 2nd · 1st on team | 114.8 | -0.031 | PR R SR RSR |
| 2024-02-24 | Brookstone Early Bird | 800m | 2:43.76 | 5th · 1st on team | 113.0 | -0.029 | PR SR RSR |
| 2024-02-24 | Brookstone Early Bird | 1600m | 6:18.3 | 7th · 1st on team | 108.7 | -0.029 | SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-10 | Harris County Home Meet #3 | 3200m | 14:20.87 | 4th · 1st on team | 102.9 | -0.027 | SR |
| 2023-03-14 | MCSD HS Meet #3 | 1600m | 6:10.22 | 3rd · 1st on team | 111.1 | -0.028 | |
| 2023-03-14 | MCSD HS Meet #3 | 800m | 2:52.4 | 3rd · 1st on team | 107.3 | -0.028 | |
| 2023-03-07 | MCSD HS Meet #2 | 800m | 2:45.75 | 1st · 1st on team | 111.5 | -0.028 | PR SR |
| 2023-03-07 | MCSD HS Meet #2 | 1600m | 6:11.29 | 2nd · 1st on team | 110.8 | -0.028 | |
| 2023-02-25 | Brookstone Early Bird | 1600m | 6:02.16 | 4th · 1st on team | 113.3 | -0.029 | PR R SR RSR |
| 2023-02-25 | Brookstone Early Bird | 800m | 2:47.75 | 3rd · 1st on team | 110.1 | -0.029 | PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-04-16 | GAPPS D1/D2 Region 1 Qualifier | 1600m | 6:23.19 | 4th · 1st on team | 107.7 | -0.028 | |
| 2022-04-16 | GAPPS D1/D2 Region 1 Qualifier | 800m | 2:52.11 | 8th · 1st on team | 107.9 | -0.028 | PR SR |
| 2022-04-16 | GAPPS D1/D2 Region 1 Qualifier | 3200m | 14:10.55 | 3rd · 2nd on team | 104.7 | -0.028 | ★PR SR |
| 2022-02-25 | Opelika Invitational | 800m | 2:52.53 | 3rd · 1st on team | 108.4 | -0.022 | PR R SR RSR |
| 2022-02-25 | Opelika Invitational | 1600m | 6:19.09 | 4th · 1st on team | 109.6 | -0.022 | PR R SR RSR |