Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | Dubuque Soccer Complex | 8000m | — | — | — | +0.026 | ★CR CSR |
| 2025-10-04 | Max Championship Cross Country Course | 8000m | 30:36.9 | 221st · 24th on team | 94.0 | +0.029 | ★PR ★CR SR CSR RSR |
| 2025-09-20 | Mahoney Golf Course | 8000m | 32:07.5 | 283rd · 26th on team | 88.8 | +0.026 | PR ★CR SR CSR |
| 2025-09-05 | Yankton Trail Park | 6437m | 23:33.1 | 335th · 24th on team | 90.4 | -0.037 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-10 | Yankton Trail Park | 5000m | 19:35.4 | 278th · 4th on team | 106.6 | +0.016 | ★CR CSR |
| 2024-10-10 | Pioneers Park | 5000m | 18:47 | 4th · 2nd on team | 114.9 | +0.047 | ★PR ★CR ★R SR CSR RSR |
| 2024-10-03 | Boys Town High School | 5000m | 19:03.5 | 8th · 1st on team | 110.8 | +0.034 | ★CR R CSR RSR |
| 2024-09-24 | Mount Michael High School | 5000m | 19:07 | 13th · 1st on team | 110.3 | +0.031 | ★CR CSR |
| 2024-09-19 | Pioneers Park | 5000m | 20:40.3 | 116th · 5th on team | 104.8 | +0.047 | CR CSR |
| 2024-09-12 | Eugene T. Mahoney State Park | 5000m | 18:59.6 | 133rd · 4th on team | 110.8 | +0.028 | PR ★CR R SR CSR RSR |
| 2024-09-05 | Plum Creek Park | 5000m | 19:13.4 | 52nd · 4th on team | 109.5 | +0.031 | PR ★CR R SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-12 | Yankton Trail Park | 5000m | 21:56.7 | 321st · 5th on team | 94.8 | +0.016 | PR CR SR CSR |
| 2023-10-05 | Blair High School | 5000m | 21:58.7 | 86th · 2nd on team | 97.9 | +0.048 | PR ★CR R SR CSR RSR |
| 2023-09-28 | Boys Town High School | 5000m | 23:46.9 | 28th · 3rd on team | 89.7 | +0.034 | CR CSR |
| 2023-09-19 | Mount Michael High School | 5000m | 23:31 | 100th · 3rd on team | 90.2 | +0.031 | PR CR SR CSR |
| 2023-09-14 | Blair High School | 5000m | 23:36.3 | 47th · 3rd on team | 90.7 | +0.048 | PR CR R SR CSR RSR |
| 2023-09-14 | Blair High School | 5000m | 23:36.3 | 47th · 3rd on team | 90.7 | +0.048 | |
| 2023-09-08 | Mahoney State Park | 5000m | 24:45.7 | 330th · 6th on team | 85.3 | +0.028 | ★CR CSR |
| 2023-08-31 | Concordia University | 5000m | 25:37.4 | 114th · 5th on team | 85.0 | +0.057 | ★CR CSR |
| 2023-08-26 | Norris HIgh School | 5000m | 24:11.7 | 158th · 9th on team | 89.1 | +0.052 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-08 | NWU vs. Doane Dual | 800m | 2:06.94 | 17th · 10th on team | 101.6 | -0.027 | ★PR SR RSR |
| 2026-04-06 | Concordia Invite | 1500m | 4:23.32 | 16th · 7th on team | 100.9 | -0.025 | ★PR SR RSR |
| 2026-02-13 | SDSU Indoor Classic | 3000m | 10:08.78 | 83rd · 4th on team | 94.1 | -0.033 | ★PR SR |
| 2026-02-07 | Fred Beile Classic | 1mile | 5:02.28 | 15th · 1st on team | 95.7 | -0.032 | |
| 2026-01-30 | Concordia Classic | 1mile | 4:55.13 | 36th · 11th on team | 97.5 | -0.036 | ★PR SR RSR |
| 2026-01-30 | Concordia Classic | 800m | 2:14.03 | 23rd · 5th on team | 96.6 | -0.036 | PR SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-13 | (RESULTS ONLY) 2025 NSAA B-2 Hosted by DC WEST HS | 3200m | 11:19.09 | 12th · 2nd on team | 109.1 | -0.018 | |
| 2025-05-13 | 2025 B-2 Districts | 3200m | 11:19.09 | 12th · 2nd on team | 109.3 | -0.015 | |
| 2025-05-06 | EMC Championships | 1600m | 5:00.14 | 20th · 2nd on team | 111.9 | -0.035 | ★PR SR |
| 2025-05-01 | Mike Lehl Invite | 3200m | 10:47.22 | 9th · 1st on team | 112.3 | -0.034 | ★PR SR RSR |
| 2025-04-03 | Norris Titan Invite | 3200m | 11:04.74 | 13th · 1st on team | 109.8 | -0.029 | PR SR RSR |
| 2025-03-27 | CSM Open | 1600m | 5:12.66 | 2nd · 1st on team | 107.9 | -0.042 | PR SR RSR |
| 2025-03-20 | CSM Stevens Series Aksarben Division (PM) | 800m | 2:22.66 | 14th · 3rd on team | 106.2 | -0.042 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-22 | Elkhorn JV Invite | 1600m | 5:25.98 | 9th · 1st on team | 104.4 | -0.028 | PR R SR RSR |
| 2024-04-02 | Bennington JV | 1600m | 5:55.73 | 8th · 1st on team | 96.1 | -0.025 | PR SR RSR |
| 2024-04-02 | Bennington JV | 800m | 2:39.47 | 18th · 3rd on team | 96.2 | -0.025 | PR SR RSR |