Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-09-20 | Point Pleasant Park | 5000m | 31:12.2 | 7th · 1st on team | 120.2 | +54.0% | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-06-17 | Canadian Track & Field Championships | 1500m | 4:36.03 | 8th · 2nd on team | 138.7 | +1.2% | |
| 2026-06-17 | Canadian Track & Field Championships | 3000m | 9:22.81 | 2nd · 1st on team | 147.5 | +1.2% | ★PR ★R SR RSR |
| 2026-06-17 | Canadian Track & Field Championships | 1500m | 4:23.27 | 1st · 1st on team | 145.4 | +1.2% | ★PR SR |
| 2026-05-02 | ASEA Spring Opener | 5000m | 17:11.37 | 1st · 1st on team | 141.0 | +2.5% | ★PR R SR RSR |
| 2026-02-27 | Canadian Indoor T&F Championships | 1500m | 4:28.99 | 1st · 1st on team | 139.8 | -0.6% | |
| 2026-02-27 | Canadian Indoor T&F Championships | 3000m | 9:46.1 | 1st · 1st on team | 139.1 | -0.6% | |
| 2026-01-30 | NBIndoor+UniversityIndoor | 800m | 2:14.03 | 1st · 1st on team | 137.7 | +1.0% | SR |
| 2026-01-16 | ANS Club Championships | 1500m | 4:28.27 | 3rd · 1st on team | 140.2 | -0.6% | PR R SR RSR |
| 2025-12-20 | Dernière Chance | 1000m | 2:54.99 | 1st · 1st on team | 138.2 | +0.6% | ★PR SR |
| 2025-12-20 | Dernière Chance | 1000m | 2:54.99 | 1st · 1st on team | 138.2 | +0.6% | |
| 2025-12-06 | Sharon Colyear-Danville Season Opener | 3000m | 9:38.78 | 37th · 2nd on team | 138.3 | -2.2% | PR R SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-07-05 | NBProv-CSG-Legion | 800m | 2:09.56 | 1st · 1st on team | — | +5.0% | ★PR SR |
| 2025-07-05 | NBProv-CSG-Legion | 800m | 2:09.56 | 1st · 1st on team | — | +5.0% | |
| 2025-07-05 | NBProv-CSG-Legion | 1500m | 4:31.48 | 1st · 1st on team | — | +5.0% | |
| 2025-07-05 | NBProv-CSG-Legion | 1500m | 4:31.48 | 1st · 1st on team | — | +5.0% | |
| 2025-06-21 | ANS Club Championships | 1500m | 4:30.71 | 1st · 1st on team | — | +1.4% | PR SR |
| 2025-06-21 | ANS Club Championships | 1500m | 4:30.71 | 1st · 1st on team | — | +1.4% | |
| 2025-06-21 | ANS Club Championships | 800m | 2:10.39 | 1st · 1st on team | — | +1.4% | PR SR |
| 2025-06-21 | ANS Club Championships | 800m | 2:10.39 | 1st · 1st on team | — | +1.4% | |
| 2025-06-07 | NBIAAProv | 1500m | 4:54.55 | 1st · 1st on team | — | +5.0% | |
| 2025-06-07 | NBIAAProv | 800m | 2:17.37 | 1st · 1st on team | — | +5.0% | |
| 2025-06-07 | NBIAAProv | 3000m | 9:42.92 | 1st · 1st on team | — | +5.0% | |
| 2025-06-01 | NBIAANE | 1500m | 5:02.42 | 1st · 1st on team | — | +2.5% | |
| 2025-06-01 | NBIAANE | 800m | 2:21.36 | 1st · 1st on team | — | +2.5% | |
| 2025-06-01 | NBIAANE | 3000m | 10:51.44 | 1st · 1st on team | — | +2.5% | |
| 2025-05-24 | Skiffington/Grant | 400m | 1:00.64 | 2nd · 1st on team | — | +2.5% | ★PR SR |
| 2025-05-24 | Skiffington/Grant | 3000m | 9:39.12 | 1st · 1st on team | — | +2.5% | PR SR |
| 2025-05-19 | SJSpringMeet | 1500m | 4:40.84 | 1st · 1st on team | — | +5.0% | |
| 2025-05-17 | Codiac Achilles Open | 800m | 2:13.91 | 1st · 1st on team | — | +2.5% | |
| 2025-05-17 | Codiac Achilles Open | 1500m | 4:41.15 | 1st · 1st on team | — | +2.5% | |
| 2025-02-22 | Atlantic Indoors | 800m | 2:14.02 | 1st · 1st on team | — | +1.4% | |
| 2025-02-22 | Atlantic Indoors | 1500m | 4:36.13 | 1st · 1st on team | — | +1.4% | |
| 2025-02-22 | Atlantic Indoors | 1500m | 4:36.13 | 1st · 1st on team | — | +1.4% | |
| 2024-08-11 | LEGIONS | 800m | 2:12.21 | 6th · 1st on team | — | -2.4% | PR SR |
| 2024-08-11 | LEGIONS | 3000m | 9:50.3 | 4th · 1st on team | — | -2.4% | PR SR |
| 2024-08-11 | LEGIONS | 1500m | 4:34.4 | 5th · 1st on team | — | -2.4% | PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-01 | NBIAA ASINB | 3000m | 9:59.27 | 1st · 1st on team | — | +2.2% | PR SR |
| 2024-06-01 | NBIAA ASINB | 1500m | 4:56.68 | 1st · 1st on team | — | +2.2% | |
| 2024-06-01 | NBIAA ASINB | 800m | 2:20.68 | 1st · 1st on team | — | +2.2% | PR SR |
| 2023-12-16 | Dernière Chanc | 1000m | 3:04.63 | 1st · 1st on team | — | +1.4% | PR SR |
| 2023-12-16 | Dernière Chanc | 1500m | 4:51.82 | 1st · 1st on team | — | +1.4% | PR SR |