Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-17 | Dani Palooza Last Chance Meet | 400m | 48.15 | 7th · 1st on team | — | -0.033 | SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-07-19 | Meet results → | Men's 200 Meters | 22.36 | 11th · 7th on team | — | — | ★PR SR |
| 2025-07-19 | Meet results → | Men's 400 Meters | 49.46 | 4th · 2nd on team | — | — | SR |
| 2025-07-11 | 2025 Ed Murphey Track Classic | 400m | 49.54 | 17th · 14th on team | — | -0.031 | |
| 2025-06-14 | Star Athletics Sprint Series | 400m | 49.61 | 19th · 1st on team | — | -0.043 | |
| 2025-05-30 | Music City Track Carnival 2025 | 400m | 49.5 | 14th · 1st on team | — | -0.037 | |
| 2025-05-18 | Dani Palooza Last Chance | 400mh | 55.65 | 4th · 1st on team | — | -0.033 | |
| 2025-05-06 | Liberty Twilight Qualifier | 400mh | 55.27 | 3rd · 1st on team | — | -0.038 | SR |
| 2025-03-27 | Bobcat Invitational | 400mh | 58.58 | 35th · 1st on team | — | -0.039 | SR |
| 2025-03-02 | Last Chance Indoor National Qualifier @ BU | 400m | 48.7 | 8th · 4th on team | — | -0.057 | |
| 2025-02-28 | Fastrack Last Chance | 400m | 48.96 | 2nd · 2nd on team | — | -0.053 | |
| 2025-02-01 | John Thomas Terrier Classic | 400m | 48.17 | 8th · 2nd on team | — | -0.057 | SR |
| 2025-01-25 | Nevada Invitational & Multi | 400m | 48.47 | 2nd · 1st on team | — | -0.025 | |
| 2025-01-25 | Nevada Invitational & Multi | 600m | 1:25.56 | 14th · 3rd on team | — | -0.025 | SR |
| 2025-01-18 | 2025 Spokane Indoor Challenge | 400m | 48.73 | 5th · 2nd on team | — | -0.036 | |
| 2025-01-10 | Silver & Blue Invitational | 400m | 48.36 | 2nd · 1st on team | — | -0.025 | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-01 | Music City Track Carnival | 400m | 48.95 | 18th · 1st on team | — | -0.048 | |
| 2024-04-26 | Meet results → | Men's 400 Meters | 48.54 | 3rd · 1st on team | — | — | ★PR SR |
| 2024-04-20 | Aggie Invite | 400mh | 53.67 | 4th · 1st on team | — | -0.046 | ★PR SR |
| 2024-04-11 | Meet results → | Men's 400 Hurdles | 54.2 | 8th · 2nd on team | — | — | ★PR SR |
| 2024-04-06 | Meet results → | Men's 400 Hurdles | 56.8 | 6th · 2nd on team | — | — | |
| 2024-03-30 | Raleigh Relays | 400m | 49.32 | 33rd · 1st on team | — | -0.039 | |
| 2024-03-22 | Meet results → | Men's 400 Hurdles | 56.17 | 2nd · 1st on team | — | — | PR SR |
| 2024-02-17 | USC Indoor Open | 400m | 48.44 | 3rd · 1st on team | — | -0.050 | |
| 2024-02-12 | CIAA Championships | 200m | 22.16 | 4th · 1st on team | — | -0.046 | |
| 2024-02-12 | CIAA Championships | 200m | 22.35 | 6th · 2nd on team | — | -0.046 | |
| 2024-02-12 | CIAA Championships | 400m | 49.56 | 5th · 2nd on team | — | -0.046 | |
| 2024-02-12 | CIAA Championships | 400m | 48.93 | 3rd · 1st on team | — | -0.046 | |
| 2024-01-27 | Razorback Invitational | 200m | 21.86 | 30th · 1st on team | — | -0.049 | SR |
| 2024-01-27 | Razorback Invitational | 400m | 48.32 | 28th · 1st on team | — | -0.049 | |
| 2024-01-13 | HBCU Showcase / The Mayor's Cup Relays | 200m | 22.17 | 11th · 1st on team | — | -0.050 | SR |
| 2024-01-07 | VCU Indoor Invitational | 400m | 48.38 | 1st · 1st on team | — | -0.042 | |
| 2023-12-08 | Clemson Opener | 400m | 48.02 | 1st · 1st on team | — | -0.046 | ★PR SR |
| 2023-12-03 | JDL Early Bird Invitational | 600m | 1:25.03 | 3rd · 1st on team | — | -0.046 | ★PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-14 | Mount Olive Final Qualifier | 400m | 50.31 | 4th · 1st on team | — | -0.036 | |
| 2023-05-06 | CIAA Outdoor Track and Field Championship | 400m | 48.3 | 3rd · 1st on team | — | -0.035 | PR SR |
| 2023-05-06 | CIAA Outdoor Track and Field Championship | 200m | 22.53 | 20th · 3rd on team | — | -0.035 | |
| 2023-05-06 | CIAA Outdoor Track and Field Championship | 400m | 48.51 | 7th · 2nd on team | — | -0.035 | |
| 2023-05-06 | CIAA Outdoor Track and Field Championship | 200m | 21.84 | 10th · 1st on team | — | -0.035 | ★PR SR |
| 2023-04-22 | 2023 Aggie Classic | 400m | 49.03 | 2nd · 1st on team | — | -0.046 | |
| 2023-04-22 | 2023 Aggie Classic | 400mh | 55.87 | 6th · 3rd on team | — | -0.046 | PR SR |
| 2023-04-15 | NSU Track & Field Invitational | 400mh | 57.37 | 8th · 4th on team | — | -0.043 | |
| 2023-04-01 | Vertklasse | 400mh | 56.42 | 10th · 1st on team | — | -0.033 | PR SR |
| 2023-03-25 | adidas Raleigh Relays | 400mh | 57.13 | 27th · 3rd on team | — | -0.039 | PR SR |
| 2023-03-18 | USF Bulls Invitational | 400m | 48.62 | 9th · 1st on team | — | -0.038 | PR SR |
| 2023-02-17 | USC Indoor Open | 200m | 22.29 | 13th · 1st on team | — | -0.050 | |
| 2023-02-17 | USC Indoor Open | 400m | 48.81 | 4th · 1st on team | — | -0.050 | PR SR |
| 2023-02-12 | Meet results → | Men's 800 Meters Finals | 2:07.07 | 16th · 5th on team | — | — | ★PR SR |
| 2023-02-12 | Meet results → | Men's 800 Meters Preliminaries | 2:03.32 | 11th · 3rd on team | — | — | ★PR SR |
| 2023-01-08 | VCU RAMS Indoor Invitational | 400m | 49.54 | 1st · 1st on team | — | -0.037 | PR SR |
| 2023-01-08 | VCU RAMS Indoor Invitational | 200m | 22.07 | 2nd · 2nd on team | — | -0.037 | PR SR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-07-29 | USATF Hershey National Junior Olympic Championships | 200mh | 26.75 | 22nd · 1st on team | — | -0.046 | ★PR SR |
| 2018-07-22 | Russell E. Blunt East Coast Invitational | 100m | 12.27 | 17th · 1st on team | — | -0.035 | ★PR SR |
| 2018-07-22 | Russell E. Blunt East Coast Invitational | 200mh | 27.38 | 3rd · 1st on team | — | -0.035 | PR SR |
| 2018-06-24 | USATF Region 16 Junior Olympic Championships | 200m | 24.18 | 15th · 1st on team | — | -0.046 | PR SR |
| 2018-06-24 | USATF Region 16 Junior Olympic Championships | 200m | 24.19 | 16th · 2nd on team | — | -0.046 | |
| 2018-06-24 | USATF Region 16 Junior Olympic Championships | 200mh | 27.53 | 7th · 1st on team | — | -0.046 | PR SR |
| 2018-06-24 | USATF Region 16 Junior Olympic Championships | 200mh | 27.91 | 8th · 2nd on team | — | -0.046 |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-06-25 | USATF North Carolina Association Junior Olympic Championships | 400m | 1:00.24 | 28th · 7th on team | — | -0.033 | SR |
| 2017-06-25 | USATF North Carolina Association Junior Olympic Championships | 200mh | 29.29 | 18th · 3rd on team | — | -0.033 | PR SR |
| 2017-06-03 | Powerade State Games of North Carolina | 200mh | 29.55 | 10th · 2nd on team | — | -0.046 | PR SR |
| 2017-06-03 | Powerade State Games of North Carolina | 100m | 13.24 | 41st · 4th on team | — | -0.046 | SR |
| 2017-02-15 | USATF North Carolina Junior Olympics Championships | 55m | 7.58 | 16th · 4th on team | — | -0.061 | PR SR |
| 2017-02-15 | USATF North Carolina Junior Olympics Championships | 55m | 7.56 | 15th · 3rd on team | — | -0.061 | ★PR SR |
| 2017-02-15 | USATF North Carolina Junior Olympics Championships | 800m | 2:24.58 | 3rd · 1st on team | 121.8 | -0.061 | ★PR ★R SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-07-31 | USATF National Junior Olympic Championships | 400m | 58.67 | 31st · 2nd on team | — | +0.002 | |
| 2016-07-31 | USATF National Junior Olympic Championships | 400m | 58.38 | 26th · 1st on team | — | +0.002 | |
| 2016-07-31 | USATF National Junior Olympic Championships | 200m | 25.91 | 43rd · 2nd on team | — | +0.002 | |
| 2016-07-31 | USATF National Junior Olympic Championships | 200m | 25.69 | 31st · 1st on team | — | +0.002 | |
| 2016-07-10 | USATF Region 3 Junior Olympic Championships | 400m | 57.7 | 8th · 2nd on team | — | -0.042 | PR SR |
| 2016-07-10 | USATF Region 3 Junior Olympic Championships | 400m | 57.58 | 6th · 1st on team | — | -0.042 | PR SR |
| 2016-07-10 | USATF Region 3 Junior Olympic Championships | 200m | 25.77 | 8th · 2nd on team | — | -0.042 | |
| 2016-07-10 | USATF Region 3 Junior Olympic Championships | 200m | 25.55 | 7th · 1st on team | — | -0.042 | |
| 2016-06-26 | USATF North Carolina Association Junior Olympics Championships | 400m | 57.99 | 3rd · 1st on team | — | -0.033 | |
| 2016-06-26 | USATF North Carolina Association Junior Olympics Championships | 400m | 59.2 | 4th · 2nd on team | — | -0.033 | |
| 2016-06-26 | USATF North Carolina Association Junior Olympics Championships | 200m | 26.28 | 6th · 2nd on team | — | -0.033 | |
| 2016-06-26 | USATF North Carolina Association Junior Olympics Championships | 200m | 25.22 | 2nd · 1st on team | — | -0.033 | PR SR |
| 2016-06-10 | Meet results → | 200m Dash 11-12 Division Boys Finals | 26.06 | 7th · 1st on team | — | — | ★PR SR |
| 2016-06-10 | Meet results → | 100m Dash 11-12 Division Boys Semifinals | 13.34 | 18th · 3rd on team | — | — | ★PR SR |
| 2016-06-10 | Meet results → | 100m Dash 11-12 Division Boys Finals | 12.97 | 10th · 1st on team | — | — | ★PR SR |
| 2016-06-10 | Meet results → | 100m Dash 11-12 Division Boys Preliminaries | 13.32 | 17th · 2nd on team | — | — | ★PR SR |
| 2016-06-10 | Meet results → | 400m Dash 11-12 Division Boys | 58.49 | 2nd · 1st on team | — | — | ★PR SR |
| 2016-06-10 | Meet results → | 200m Dash 11-12 Division Boys Preliminaries | 26.4 | 8th · 2nd on team | — | — | ★PR SR |
| 2016-06-04 | 2016 North Carolina Powerade State Games | 100m | 12.96 | 2nd · 1st on team | — | -0.035 | PR SR |
| 2016-06-04 | 2016 North Carolina Powerade State Games | 100m | 13.39 | 10th · 2nd on team | — | -0.035 | |
| 2016-06-04 | 2016 North Carolina Powerade State Games | 400m | 57.92 | 2nd · 1st on team | — | -0.035 | PR SR |
| 2016-05-29 | 10th Annual Mark Trail Memorial Day Meet | 200m | 26.12 | 10th · 2nd on team | — | -0.050 | PR SR |
| 2016-05-29 | 10th Annual Mark Trail Memorial Day Meet | 200m | 25.86 | 6th · 1st on team | — | -0.050 | PR SR |
| 2016-05-29 | 10th Annual Mark Trail Memorial Day Meet | 400m | 59.18 | 5th · 1st on team | — | -0.050 | |
| 2016-05-14 | Fayetteville Flyers Developmental Meet | 400m | 59.71 | 1st · 1st on team | — | -0.040 | |
| 2016-05-14 | Fayetteville Flyers Developmental Meet | 100m | 13.37 | 3rd · 1st on team | — | -0.040 | |
| 2016-05-07 | Triangle Champions Challenge | 100m | 13.14 | 3rd · 1st on team | — | -0.036 | PR SR |
| 2016-05-07 | Triangle Champions Challenge | 100m | 13.14 | 3rd · 1st on team | — | -0.036 | |
| 2016-05-07 | Triangle Champions Challenge | 400m | 58.72 | 2nd · 1st on team | — | -0.036 | PR SR |
| 2016-05-07 | Triangle Champions Challenge | 400m | 58.72 | 2nd · 1st on team | — | -0.036 | |
| 2016-05-07 | Triangle Champions Challenge | 200m | 26.65 | 2nd · 1st on team | — | -0.036 | PR SR |
| 2016-05-07 | Triangle Champions Challenge | 200m | 26.65 | 2nd · 1st on team | — | -0.036 |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-31 | High Point Panthers Meet | 200m | 26.99 | 1st · 1st on team | — | -0.047 | PR SR |
| 2014-05-31 | High Point Panthers Meet | 100m | 13.25 | 1st · 1st on team | — | -0.047 | PR SR |
| 2014-05-17 | Technique Relays | 400m | 1:03.83 | 1st · 1st on team | — | -0.043 | PR SR |
| 2014-04-19 | Richmond Heat Invitational | 100m | 14.39 | 1st · 1st on team | — | -0.037 | SR |
| 2014-04-19 | Richmond Heat Invitational | 800m | 2:37.53 | 1st · 1st on team | 95.0 | -0.037 | PR R SR RSR |
| 2014-04-19 | Richmond Heat Invitational | 400m | 1:04.26 | 1st · 1st on team | — | -0.037 | PR SR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-07-19 | Russell Blunt Invitational | 100m | 14.19 | 17th · 6th on team | — | -0.035 | PR SR |
| 2013-06-08 | Powerade State Games of NC | 200m | 30.21 | 2nd · 1st on team | — | -0.039 | PR SR |
| 2013-06-08 | Powerade State Games of NC | 800m | 2:43.67 | 5th · 1st on team | 91.2 | -0.039 | PR R SR RSR |