Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-15 | NCAA DI Southeast Regional Winthrop University | 6000m | 24:09.6 | 188th · 2nd on team | 107.1 | +1.8% | ★CR CSR |
| 2024-11-01 | 2024 CAA Cross Country Championship Elon University | 6000m | 22:40.6 | 44th · 2nd on team | 111.9 | 0.0% | ★PR ★CR SR CSR |
| 2024-10-04 | East Carolina Pirate Invitational East Carolina University | 6000m | 22:57.6 | 46th · 2nd on team | 113.3 | +2.3% | PR ★CR SR CSR RSR |
| 2024-09-13 | CNU XC Invite Lee Hall Mansion | 6000m | 23:24 | 19th · 2nd on team | 112.3 | +3.2% | ★CR SR CSR RSR |
| 2024-09-07 | Cantello XC Invitational United States Naval Academy Golf Club | 6000m | 23:48.2 | 25th · 2nd on team | 110.9 | +3.8% | ★CR SR CSR |
| 2024-08-31 | Spider Alumni Open Pole Green Park | 4000m | 14:54.3 | 28th · 2nd on team | 111.1 | +0.6% | ★PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2023 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-27 | 2023 CAA Cross Country Championship Pole Green Park | 6000m | 23:14.2 | 55th · 1st on team | 110.9 | +0.5% | PR ★CR SR CSR |
| 2023-09-15 | The CNU XC Invitational Lee Hall Mansion | 6000m | 23:29 | 12th · 1st on team | 112.6 | +3.2% | ★CR SR CSR RSR |
| 2023-09-02 | Spider Alumni Open Pole Green Park | 4000m | 15:03.3 | 38th · 1st on team | 111.0 | +0.6% | SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2022 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-28 | CAA Cross Country Championship White Clay Creek State Park Nature Center | 6000m | 23:54.6 | 60th · 1st on team | 112.1 | +4.4% | ★CR CSR |
| 2022-10-14 | ECU Pirate Invitational Lake Kristi | 6000m | 23:26.5 | 26th · 1st on team | 109.8 | +1.1% | PR ★CR SR CSR |
| 2022-09-24 | The Shore XC Invite MDES XC Course | 5000m | 18:56.2 | 2nd · 1st on team | 113.1 | +1.4% | ★PR ★CR SR CSR RSR |
| 2022-09-16 | The CNU XC Regional Preview Lee Hall Mansion | 6000m | 24:06 | 28th · 1st on team | 108.7 | +1.6% | PR ★CR SR CSR |
| 2022-09-03 | Spider Alumni Open Pole Green Park | 4000m | 14:56.8 | 49th · 1st on team | 111.7 | +0.6% | PR CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2021 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-29 | Big South Cross Country Championships Ivey Redmon Sports Complex | 5000m | 19:47.2 | 39th · 1st on team | 109.6 | +1.1% | PR ★CR SR CSR RSR |
| 2021-10-15 | ECU Pirate Invitational CC Meet Lake Kristi | 6000m | 24:19 | 35th · 1st on team | 107.4 | +1.1% | PR ★CR SR CSR RSR |
| 2021-09-25 | The Shore XC Invite MDES Campus Course | 5000m | 20:19.4 | 3rd · 1st on team | 105.4 | -1.2% | PR CR SR CSR RSR |
| 2021-09-10 | William & Mary XC Invitational William & Mary | 5000m | 21:44 | 9th · 1st on team | 103.3 | +4.8% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2019 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-23 | Prince George's County Championships Fort Washington Park | 5000m | 21:29.3 | 3rd · 1st on team | 120.0 | +3.0% | PR ★CR SR CSR RSR |
| 2019-09-14 | Prince Georges County Cross Country Invitational Ft Washington Park | 5000m | 21:40.2 | 4th · 1st on team | 117.9 | +3.0% | PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2017 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-02 | MPSSAA 4A South Regional Championship Fort Washington Park | 5000m | 23:44.6 | 13th · 1st on team | 107.8 | +3.0% | PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-23 | 130th Penn Relays Carnival | 600m | 1:32.68 | 5th · 5th on team | — | -4.4% | SR |
| 2026-04-17 | Virginia Challenge | 400m | 57.11 | 38th · 2nd on team | — | -3.9% | SR |
| 2026-02-20 | Navy Select | 800m | 2:07.59 | 1st · 1st on team | 122.4 | -4.5% | |
| 2026-02-06 | Penn Classic | 800m | 2:04.26 | 5th · 3rd on team | 126.1 | -4.2% | |
| 2026-01-30 | PSU National Open | 800m | 2:06.38 | 4th · 1st on team | 123.9 | -4.3% | |
| 2026-01-10 | Penn Select | 800m | 2:04.17 | 1st · 1st on team | 126.2 | -4.2% | ★PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2025 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-07-19 | Penn Relays Summer Showcase presented by Toyota | 800m | 2:08.04 | 9th · 3rd on team | 121.5 | -4.4% | |
| 2025-07-11 | 2025 Ed Murphey Track Classic | 800m | 2:13.48 | 9th · 7th on team | 119.3 | -2.5% | |
| 2025-06-08 | Mission Run Baltimore High Performance | 600m | 1:26.42 | 2nd · 1st on team | — | -2.6% | ★PR SR |
| 2025-05-28 | East D1 First-Round - NCAA Outdoor Championships | 800m | 2:07.27 | 56th · 1st on team | 123.5 | -3.6% | |
| 2025-05-15 | CAA Outdoor Championships | 800m | 2:08.26 | 3rd · 2nd on team | 122.2 | -3.9% | |
| 2025-05-15 | CAA Outdoor Championships | 800m | 2:06.92 | 1st · 1st on team | 123.5 | -3.9% | |
| 2025-05-15 | CAA Outdoor Championships | 1500m | 4:28.71 | 11th · 1st on team | 119.5 | -3.9% | SR |
| 2025-05-02 | Aggie Invite | 800m | 2:04.41 | 1st · 1st on team | 126.4 | -3.9% | PR SR RSR |
| 2025-04-18 | Georgia Tech Invitational | 800m | 2:05.27 | 1st · 1st on team | 126.2 | -3.3% | PR SR RSR |
| 2025-04-04 | High Point VertKlasse Meeting | 400m | 56.15 | 6th · 1st on team | — | -2.6% | |
| 2025-03-29 | Raleigh Relays | 800m | 2:06.78 | 15th · 1st on team | 124.1 | -3.5% | RSR |
| 2025-02-26 | CAA Indoor Championships | 800m | 2:09.7 | 3rd · 2nd on team | 121.6 | -3.6% | |
| 2025-02-26 | CAA Indoor Championships | 800m | 2:07.87 | 1st · 1st on team | 123.4 | -3.6% | |
| 2025-02-14 | David Hemery Valentine Invitational | 800m | 2:06.63 | 22nd · 1st on team | 122.7 | -5.1% | SR |
| 2025-01-31 | PSU National Open | 800m | 2:06.79 | 7th · 1st on team | 123.6 | -4.3% | SR RSR |
| 2025-01-18 | HBCU Showcase Sponsored by KPMG | 400m | 54.9 | 1st · 1st on team | — | -4.2% | ★PR SR |
| 2025-01-12 | VCU Rams Indoor Invitational | 1000m | 2:50.34 | 1st · 1st on team | 119.6 | -3.6% | ★PR SR RSR |
| 2024-12-06 | Penn Opener | 600m | 1:30.56 | 3rd · 1st on team | — | -4.2% | PR SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2024 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-11 | CAA Championships | 1500m | 4:37.27 | 8th · 1st on team | 117.5 | -2.6% | |
| 2024-05-11 | CAA Championships | 800m | 2:22.63 | 38th · 1st on team | 111.5 | -2.6% | |
| 2024-05-11 | CAA Championships | 1500m | 4:41.96 | 18th · 2nd on team | 115.5 | -2.6% | |
| 2024-04-20 | Virginia Challenge | 800m | 2:07.13 | 7th · 1st on team | 123.4 | -3.9% | |
| 2024-04-13 | JMU Invitational | 1500m | 4:46.91 | 1st · 1st on team | 113.5 | -3.1% | |
| 2024-04-06 | Colonial Relays | 800m | 2:11.26 | 1st · 1st on team | 120.7 | -3.5% | |
| 2024-03-30 | Florida Relays | 800m | 2:11.27 | 31st · 1st on team | 119.1 | -4.2% | |
| 2024-03-22 | Phoenix Invitational | 1500m | 4:37.05 | 1st · 1st on team | 117.7 | -2.6% | SR |
| 2024-02-23 | CAA Indoor T&F Champs | 800m | 2:07.96 | 3rd · 2nd on team | 122.7 | -4.2% | |
| 2024-02-23 | CAA Indoor T&F Champs | 1mile | 5:00.82 | 23rd · 2nd on team | 115.6 | -4.2% | PR SR |
| 2024-02-23 | CAA Indoor T&F Champs | 800m | 2:05.48 | 1st · 1st on team | 125.2 | -4.2% | PR SR RSR |
| 2024-02-23 | CAA Indoor T&F Champs | 1mile | 4:55.29 | 10th · 1st on team | 117.7 | -4.2% | ★PR SR |
| 2024-02-03 | South Carolina Invitational | 800m | 2:06.95 | 2nd · 1st on team | 123.7 | -4.2% | SR RSR |
| 2024-01-27 | PSU National Open | 800m | 2:11.32 | 14th · 1st on team | 119.5 | -4.3% | SR RSR |
| 2024-01-13 | HBCU Showcase / The Mayor's Cup Relays | 1mile | 5:02.23 | 1st · 1st on team | 115.0 | -4.2% | PR SR RSR |
| 2024-01-07 | VCU Indoor Invitational | 3000m | 10:27.85 | 2nd · 1st on team | 112.6 | -3.6% | ★PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2023 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-27 | NCAA D1 Outdoor Track & Field East Regional 1st Round | 800m | 2:09.33 | 64th · 1st on team | 122.7 | -3.6% | |
| 2023-05-14 | IC4A/ECAC Outdoor Track & Field Championships | 800m | 2:14.16 | 22nd · 1st on team | 118.2 | -3.4% | |
| 2023-05-06 | CAA Outdoor Track & Field Championships | 1500m | 4:35.98 | 9th · 1st on team | 117.1 | -3.5% | |
| 2023-05-06 | CAA Outdoor Track & Field Championships | 800m | 2:11.58 | 6th · 2nd on team | 120.0 | -3.5% | |
| 2023-05-06 | CAA Outdoor Track & Field Championships | 800m | 2:09.42 | 2nd · 1st on team | 122.0 | -3.5% | |
| 2023-05-06 | CAA Outdoor Track & Field Championships | 1500m | 4:43.61 | 26th · 2nd on team | 114.0 | -3.5% | |
| 2023-04-22 | Virginia Challenge | 800m | 2:07.47 | 10th · 1st on team | 123.8 | -3.9% | |
| 2023-04-15 | JMU Invitational | 800m | 2:08 | 1st · 1st on team | 123.2 | -3.1% | |
| 2023-04-01 | Florida Relays | 800m | 2:06.43 | 13th · 1st on team | 124.5 | -4.2% | PR SR RSR |
| 2023-04-01 | Florida Relays | 1500m | 4:28.63 | 1st · 1st on team | 120.0 | -4.2% | ★PR SR |
| 2023-03-25 | adidas Raleigh Relays | 800m | 2:07.83 | 9th · 1st on team | 123.8 | -3.5% | PR SR RSR |
| 2023-03-25 | adidas Raleigh Relays | 1500m | 4:36.51 | 119th · 1st on team | 117.2 | -3.5% | PR SR |
| 2023-02-23 | CAA Indoor Track & Field Championships | 800m | 2:12.66 | 6th · 2nd on team | 119.4 | -3.6% | |
| 2023-02-23 | CAA Indoor Track & Field Championships | 800m | 2:11.71 | 4th · 1st on team | 120.3 | -3.6% | RSR |
| 2023-02-04 | South Carolina Invitational | 800m | 2:10.98 | 13th · 1st on team | 120.2 | -4.2% | SR RSR |
| 2023-01-21 | Meet results → | Women's Mile | 5:40.71 | 12th · 1st on team | — | — | ★PR SR |
| 2023-01-14 | VMI Invitational | 3000m | 11:11.59 | 5th · 1st on team | 106.0 | -3.1% | PR SR RSR |
| 2022-12-03 | VMI Team Challenge | 600m | 1:31.33 | 1st · 1st on team | — | -3.1% | PR SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2022 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-28 | NCAA D1 Outdoor Track & Field Championships - East Preliminaries | 800m | 2:12.73 | 69th · 1st on team | 119.6 | -3.4% | |
| 2022-05-13 | Meet results → | Women's 800 Meters | 2:06.38 | 1st · 1st on team | — | — | ★PR SR |
| 2022-05-11 | Big South Championships | 800m | 2:13.11 | 9th · 2nd on team | 120.7 | -2.6% | |
| 2022-05-11 | Big South Championships | 1500m | 4:40.82 | 11th · 1st on team | 117.1 | -2.6% | PR SR |
| 2022-05-11 | Big South Championships | 800m | 2:10.48 | 3rd · 1st on team | 123.1 | -2.6% | PR SR RSR |
| 2022-05-11 | Big South Championships | 1500m | 4:44.56 | 20th · 2nd on team | 115.6 | -2.6% | |
| 2022-05-04 | Liberty Twilight Qualifier | 800m | 2:10.54 | 3rd · 1st on team | 122.1 | -3.3% | PR SR RSR |
| 2022-04-16 | Norfolk State Invitational | 1500m | 4:43.72 | 2nd · 1st on team | 114.8 | -3.2% | |
| 2022-04-16 | Norfolk State Invitational | 800m | 2:14.72 | 1st · 1st on team | 118.3 | -3.2% | |
| 2022-04-09 | Aggie Invitational | 800m | 2:14.15 | 2nd · 1st on team | 118.3 | -3.9% | |
| 2022-04-02 | Florida Relays | 1500m | 4:46.57 | 34th · 1st on team | 111.9 | -4.2% | |
| 2022-04-02 | Florida Relays | 800m | 2:13.17 | 30th · 1st on team | 117.9 | -4.2% | |
| 2022-03-26 | Dan Stimson Memorial Invitational | 1500m | 4:43.71 | 1st · 1st on team | 115.4 | -3.5% | PR SR |
| 2022-03-19 | Marlin Spring Break Invitational | 1500m | 5:01.18 | 1st · 1st on team | 109.0 | -2.8% | SR |
| 2022-02-24 | Meet results → | Women's 800 Meters Finals | 2:18.75 | 14th · 2nd on team | — | — | ★PR SR |
| 2022-02-24 | Meet results → | Women's 800 Meters Preliminaries | 2:15.51 | 9th · 1st on team | — | — | ★PR SR |
| 2022-02-19 | Virginia Tech Challenge | 800m | 2:12.45 | 5th · 1st on team | 119.8 | -3.8% | PR SR RSR |
| 2022-02-12 | Kenneth Giles Norfolk State Invitational | 500m | 1:14.48 | 2nd · 2nd on team | — | -3.6% | ★PR SR |
| 2022-02-05 | Dr. Sander Invitational Columbia Challenge | 800m | 2:17.92 | 34th · 1st on team | 114.6 | -4.2% | |
| 2022-01-29 | South Carolina Invitational | 800m | 2:14.5 | 4th · 1st on team | 117.5 | -4.2% | SR RSR |
| 2022-01-22 | Brant Tolsma Invitational | 1mile | 5:20.11 | 16th · 1st on team | 110.1 | -3.5% | PR SR RSR |
| 2021-12-04 | Meet results → | Women's 600 Meters | 1:34.83 | 3rd · 1st on team | — | — | ★PR SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2020 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-01-19 | VA Showcase | 500m | 1:17.26 | 9th · 1st on team | — | -3.5% | SR |
| 2020-01-04 | Ocean Breeze Freedom Games | 1000m | 3:04.18 | 11th · 1st on team | 129.2 | -4.5% | PR SR RSR |
| 2020-01-04 | Ocean Breeze Freedom Games | 600m | 1:36.28 | 2nd · 1st on team | — | -4.5% | PR SR |
| 2019-12-23 | P.G. County Holiday Invitational | 800m | 2:33.54 | 7th · 1st on team | 121.0 | -3.9% | SR RSR |
| 2019-12-23 | P.G. County Holiday Invitational | 400m | 56.76 | 1st · 1st on team | — | -3.9% | SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2019 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-07-19 | UAGTCA's Ron Jackson Youth Invitational | 800m | 2:14.12 | 2nd · 1st on team | 137.6 | -3.6% | |
| 2019-07-19 | UAGTCA's Ron Jackson Youth Invitational | 1500m | 5:14.13 | 1st · 1st on team | 122.3 | -3.6% | |
| 2019-07-19 | UAGTCA's Ron Jackson Youth Invitational | 400m | 56.48 | 4th · 1st on team | — | -3.6% | PR SR |
| 2019-07-19 | UAGTCA's Ron Jackson Youth Invitational | 400m | 59.34 | 14th · 3rd on team | — | -3.6% | |
| 2019-06-23 | AAU Region 3 Championships | 800m | 2:12.89 | 1st · 1st on team | 138.6 | -3.5% | PR ★R SR RSR |
| 2019-06-23 | AAU Region 3 Championships | 1500m | 4:49.61 | 1st · 1st on team | 132.5 | -3.5% | PR SR |
| 2019-06-23 | AAU Region 3 Championships | 400m | 56.58 | 1st · 1st on team | — | -3.5% | PR SR |
| 2019-06-09 | AAU Potomac Valley District Qualifier | 1500m | 4:51.98 | 1st · 1st on team | 131.8 | -3.5% | PR SR |
| 2019-06-09 | AAU Potomac Valley District Qualifier | 800m | 2:16.94 | 1st · 1st on team | 135.1 | -3.5% | |
| 2019-06-09 | AAU Potomac Valley District Qualifier | 400m | 57.38 | 1st · 1st on team | — | -3.5% | |
| 2019-05-25 | MPSSAA 4A State Championships | 800m | 2:18.18 | 2nd · 1st on team | 132.7 | -4.1% | |
| 2019-05-25 | MPSSAA 4A State Championships | 400m | 57.65 | 4th · 1st on team | — | -4.1% | |
| 2019-05-04 | Mullins Russell Track Classic | 400m | 57.26 | 4th · 1st on team | — | -3.4% | PR SR |
| 2019-04-13 | Largo Lions Invitational | 800m | 2:16.47 | 1st · 1st on team | 135.6 | -3.1% | PR SR RSR |
| 2019-04-13 | Largo Lions Invitational | 400m | 58.56 | 1st · 1st on team | — | -3.1% | SR |
| 2019-04-12 | Jim Vollmer Invitational (Under the Lights) | 400m | 59.42 | 6th · 1st on team | — | -2.4% | SR |
| 2019-02-19 | MPSSAA 4A State Championship | 500m | 1:16.49 | 2nd · 1st on team | — | -3.9% | PR SR |
| 2019-02-19 | MPSSAA 4A State Championship | 800m | 2:22.39 | 4th · 1st on team | 130.5 | -3.9% | |
| 2019-02-05 | MPSSAA 4A East Region Championship | 800m | 2:26.19 | 3rd · 1st on team | 127.1 | -3.9% | |
| 2019-02-05 | MPSSAA 4A East Region Championship | 500m | 1:17.6 | 1st · 1st on team | — | -3.9% | PR SR |
| 2019-01-30 | Prince George’s County Championships | 500m | 1:17.87 | 1st · 1st on team | — | -3.9% | PR SR |
| 2019-01-30 | Prince George’s County Championships | 800m | 2:22.09 | 2nd · 1st on team | 130.8 | -3.9% | |
| 2019-01-06 | Ocean Breeze Freedom Games (HS) | 600m | 1:38.14 | 3rd · 1st on team | — | -4.5% | PR SR |
| 2019-01-03 | Prince George's County Novice Meet | 500m | 1:18.64 | 1st · 1st on team | — | -3.9% | PR SR |
| 2018-12-27 | PG Holiday Invitational | 800m | 2:20.77 | 1st · 1st on team | 131.7 | -3.9% | SR RSR |
| 2018-12-27 | PG Holiday Invitational | 400m | 1:00.21 | 4th · 1st on team | — | -3.9% | SR |
| 2018-12-08 | Ed Bowie Invitational | 500m | 1:20.82 | 10th · 1st on team | — | -3.9% | PR SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2018 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-07-14 | AAU Club Championships | 1500m | 5:26.95 | 12th · 1st on team | 120.6 | -0.5% | PR SR |
| 2018-07-14 | AAU Club Championships | 800m | 2:16.98 | 4th · 1st on team | 138.1 | -0.5% | PR R SR RSR |
| 2018-07-14 | AAU Club Championships | 800m | 2:23.05 | 15th · 4th on team | 132.2 | -0.5% | |
| 2018-05-26 | MPSSAA 4A State Championship | 800m | 2:17.73 | 4th · 1st on team | 132.8 | -4.1% | PR R SR RSR |
| 2018-05-26 | MPSSAA 4A State Championship | 400m | 57.74 | 4th · 3rd on team | — | -4.1% | PR SR |
| 2018-05-05 | Mullins Russell Invitational | 400m | 57.76 | 1st · 1st on team | — | -3.4% | PR SR |
| 2018-04-21 | The Clash of Baltimore | 800m | 2:23.61 | 1st · 1st on team | 128.6 | -2.7% | PR SR |
| 2018-04-21 | The Clash of Baltimore | 400m | 59.09 | 3rd · 3rd on team | — | -2.7% | |
| 2018-04-14 | Jim Vollmer Invitational | 400m | 58.5 | 3rd · 2nd on team | — | -2.4% | PR SR |
| 2018-04-06 | Largo Lions Invitational | 1600m | 5:44.6 | 1st · 1st on team | 120.1 | -3.1% | ★PR SR |
| 2018-04-06 | Largo Lions Invitational | 400m | 59.92 | 1st · 1st on team | — | -3.1% | PR SR |
| 2018-03-24 | Central Invitational | 300mh | 50.94 | 7th · 3rd on team | — | -2.4% | ★PR SR |
| 2018-03-24 | Central Invitational | 800m | 2:28.64 | 1st · 1st on team | 125.0 | -2.4% | |
| 2018-03-24 | Central Invitational | 400m | 1:01.61 | 2nd · 1st on team | — | -2.4% | |
| 2018-03-11 | New Balance Nationals Indoor | 400m | 1:00.05 | 15th · 1st on team | — | -4.2% | PR SR |
| 2018-02-20 | MPSSAA 4A State Championships | 800m | 2:25.23 | 9th · 1st on team | 127.7 | -3.9% | |
| 2018-02-07 | MPSSAA 4A East Regional Championship | 1600m | 5:57.09 | 5th · 1st on team | 119.5 | 0.0% | |
| 2018-02-07 | MPSSAA 4A East Regional Championship | 800m | 2:24.32 | 2nd · 1st on team | 131.8 | 0.0% | PR R SR RSR |
| 2018-01-18 | PG County Championships | 3200m | 13:27.47 | 3rd · 1st on team | 110.7 | -3.9% | ★PR SR |
| 2018-01-18 | PG County Championships | 1600m | 5:54.68 | 2nd · 1st on team | 117.0 | -3.9% | PR SR |
| 2018-01-18 | PG County Championships | 800m | 2:28.68 | 2nd · 1st on team | 124.7 | -3.9% | |
| 2018-01-11 | Prince George's Invitational | 3200m | 13:36.25 | 2nd · 1st on team | 109.5 | -3.9% | PR SR |
| 2018-01-11 | Prince George's Invitational | 800m | 2:33.33 | 2nd · 1st on team | 120.9 | -3.9% | |
| 2017-12-28 | P.G. County Invitational | 500m | 1:20.97 | 2nd · 1st on team | — | -3.9% | PR SR |
| 2017-12-28 | P.G. County Invitational | 800m | 2:27.59 | 2nd · 1st on team | 125.1 | -3.9% | PR R SR RSR |
| 2017-12-21 | Ed Bowie Invitational | 800m | 2:33.08 | 2nd · 1st on team | 120.7 | -3.9% | PR R SR RSR |
| 2017-12-21 | Ed Bowie Invitational | 1600m | 6:12.48 | 3rd · 1st on team | 111.1 | -3.9% | PR SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2017 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-07-09 | USATF Region 3 Junior Olympic Championships | 200mh | 34.1 | 22nd · 2nd on team | — | -2.5% | |
| 2017-06-25 | AAU Region 3 Championships | 400m | 1:06.2 | 11th · 2nd on team | — | -4.1% | PR SR |
| 2017-06-25 | AAU Region 3 Championships | 200m | 30.2 | 28th · 3rd on team | — | -4.1% | |
| 2017-06-25 | AAU Region 3 Championships | 200mh | 34.09 | 8th · 2nd on team | — | -4.1% | |
| 2017-06-18 | USATF Potomac Valley Association 14&Under Junior Olympic Championships | lj | FOUL | — | — | -3.5% | |
| 2017-06-18 | USATF Potomac Valley Association 14&Under Junior Olympic Championships | hj | 1.20m | — | — | -3.5% | |
| 2017-06-18 | USATF Potomac Valley Association 14&Under Junior Olympic Championships | shot | 5.83m | — | — | -3.5% | |
| 2017-06-18 | USATF Potomac Valley Association 14&Under Junior Olympic Championships | 100mh | 22.92 | 34th · 4th on team | — | -3.5% | ★PR SR |
| 2017-06-18 | USATF Potomac Valley Association 14&Under Junior Olympic Championships | 200mh | 31.87 | 13th · 2nd on team | — | -3.5% | ★PR SR |
| 2017-06-18 | USATF Potomac Valley Association 14&Under Junior Olympic Championships | 200mh | 32.46 | 16th · 4th on team | — | -3.5% | |
| 2017-06-18 | USATF Potomac Valley Association 14&Under Junior Olympic Championships | 800m | 2:58.83 | 25th · 2nd on team | 111.7 | -3.5% | PR R SR RSR |
| 2017-06-11 | PVA AAU District Qualifier Track & Field | 400m | 1:08.74 | 12th · 2nd on team | — | -3.9% | PR SR |
| 2017-06-11 | PVA AAU District Qualifier Track & Field | 200m | 28.24 | 15th · 3rd on team | — | -3.9% | ★PR SR |
| 2017-06-11 | PVA AAU District Qualifier Track & Field | 200mh | 35.24 | 9th · 2nd on team | — | -3.9% | PR SR |
| 2017-03-04 | PVA Youth | 55m | 8.75 | 21st · 3rd on team | — | -3.9% | ★PR SR |
| 2017-03-04 | PVA Youth | 400m | 1:11.22 | 16th · 2nd on team | — | -3.9% | PR SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing