Cross Country
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-19 | Owens Community College | 5000m | 17:46.5 | 30th · 5th on team | 115.0 | -0.036 | ★CR CSR |
| 2019-10-12 | Whiteford Valley Golf Club | 5000m | 17:51.2 | 25th · 3rd on team | 116.8 | -0.023 | ★CR CSR |
| 2019-09-28 | Culver Military Academy | 5000m | 18:46.3 | 89th · 4th on team | 113.5 | -0.004 | ★CR CSR |
| 2019-09-21 | Ella Sharp Park OFFICIAL | 5000m | 17:36.5 | 88th · 2nd on team | 125.8 | +0.038 | ★CR SR CSR |
| 2019-09-13 | Forest Akers East Golf Course | 5000m | 18:08.6 | 148th · 3rd on team | 126.0 | +0.061 | ★CR CSR |
| 2019-09-07 | Hedges Boyer Park | 5000m | 17:43.3 | 124th · 5th on team | 115.9 | -0.036 | SR CSR |
| 2019-08-24 | Island Lake Recreation Area OFFICIAL | 5000m | 17:52 | 16th · 3rd on team | 127.3 | +0.069 | ★CR ★R SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-28 | Hedges Boyer Park | 5000m | 18:02.9 | 57th · 6th on team | 113.2 | -0.036 | |
| 2017-10-21 | Owens Community College | 5000m | 17:55.1 | 43rd · 6th on team | 114.4 | -0.036 | CR CSR |
| 2017-10-14 | Whiteford Valley Golf Club | 5000m | 17:58 | 34th · 5th on team | 115.4 | -0.023 | CR CSR |
| 2017-09-30 | Huron Meadows Metropark OFFICIAL | 5000m | 17:33.6 | 59th · 4th on team | 127.0 | +0.052 | ★CR R CSR RSR |
| 2017-09-09 | Hedges Boyer Park | 5000m | 17:32.5 | 109th · 2nd on team | 116.6 | -0.036 | ★PR ★CR SR CSR |
| 2017-08-26 | Island Lake Recreation Area OFFICIAL | 5000m | 18:23 | 26th · 4th on team | 122.2 | +0.069 | PR CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-01 | Jesse Owens Classic | 400mh | 52.08 | 1st · 1st on team | — | -0.048 | |
| 2026-04-03 | Battle on the Bayou | 400mh | 51.79 | 9th · 1st on team | — | -0.041 | SR |
| 2026-03-28 | Yellow Jacket Collegiate Open | 400mh | 53.13 | 1st · 1st on team | — | -0.020 | SR |
| 2026-02-07 | Michigan Invitational | 60m | 7.03 | 15th · 1st on team | — | -0.040 | ★PR SR |
| 2026-02-07 | Michigan Invitational | 200m | 21.97 | 4th · 1st on team | — | -0.040 | ★PR SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-07-11 | 2025 Ed Murphey Track Classic | 400mh | 51.34 | 2nd · 1st on team | — | -0.031 | |
| 2025-06-18 | Inferno | 400mh | 50.65 | 2nd · 1st on team | — | -0.051 | |
| 2025-05-28 | East D1 First-Round - NCAA Outdoor Championships | 400mh | 51.14 | 46th · 1st on team | — | -0.042 | |
| 2025-05-15 | Meet results → | Men's 400 Hurdles Finals | 51.18 | 1st · 1st on team | — | — | ★PR SR |
| 2025-05-15 | Meet results → | Men's 400 Hurdles Preliminaries | 52.26 | 2nd · 2nd on team | — | — | ★PR SR |
| 2025-05-07 | Hillsdale College Last Chance | 400m | 47.25 | 4th · 3rd on team | — | -0.040 | ★PR SR |
| 2025-05-07 | Hillsdale College Last Chance | 400mh | 51.04 | 1st · 1st on team | — | -0.040 | |
| 2025-05-02 | Jesse Owens Classic | 400mh | 50.62 | 1st · 1st on team | — | -0.048 | ★PR SR |
| 2025-04-11 | 44 Farms Team Invitational | 400mh | 50.67 | 3rd · 1st on team | — | -0.012 | PR SR |
| 2025-03-29 | 97th Clyde Littlefield Texas Relays presented by Truist | 400mh | 52.16 | 18th · 2nd on team | — | -0.037 | SR |
| 2025-03-29 | 97th Clyde Littlefield Texas Relays presented by Truist | 400mh | 51.35 | 10th · 1st on team | — | -0.037 | PR SR |
| 2025-02-28 | Mid-American Conference Championships | 400m | 48.86 | 6th · 3rd on team | — | -0.026 | |
| 2025-02-28 | Mid-American Conference Championships | 400m | 48.68 | 3rd · 2nd on team | — | -0.026 | |
| 2025-02-14 | Tiger Paw Invitational | 400m | 48.29 | 33rd · 2nd on team | — | -0.046 | SR |
| 2025-01-25 | EMU Bob Parks Memorial Meet | 400m | 49.45 | 2nd · 2nd on team | — | -0.042 | |
| 2025-01-11 | 2025 Wolverine Invitational | 400m | 49.43 | 3rd · 1st on team | — | -0.039 | SR |
| 2024-12-06 | GVSU Holiday Open | 800m | 1:56.61 | 16th · 1st on team | 109.2 | -0.042 | ★PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-11 | MAC Conference Outdoor Championships | 400mh | 53.32 | 5th · 3rd on team | — | -0.033 | |
| 2024-05-11 | MAC Conference Outdoor Championships | 400mh | 51.95 | 2nd · 1st on team | — | -0.033 | PR SR |
| 2024-04-27 | 2024 Len Paddock Open | 400mh | 54.59 | 2nd · 1st on team | — | -0.029 | |
| 2024-04-20 | 2024 LSU Alumni Gold | 400mh | 52.55 | 1st · 1st on team | — | -0.041 | |
| 2024-04-06 | Jim Click Shootout & Multis | 400mh | 53.4 | 5th · 1st on team | — | -0.034 | |
| 2024-03-23 | Clyde Hart Classic | 400mh | 54.21 | 2nd · 1st on team | — | -0.037 | |
| 2024-03-16 | UCF Black and Gold Invite | 400m | 47.95 | 12th · 2nd on team | — | -0.036 | SR |
| 2024-03-16 | UCF Black and Gold Invite | 400mh | 52.43 | 2nd · 1st on team | — | -0.036 | SR |
| 2024-02-23 | Meet results → | Men's 400 Meters Finals | 52.15 | 17th · 5th on team | — | — | SR |
| 2024-02-23 | Meet results → | Men's 400 Meters Preliminaries | 49.16 | 7th · 1st on team | — | — | SR |
| 2024-02-16 | 2024 Silverston Invitational | 200m | 22.26 | 3rd · 1st on team | — | -0.039 | SR |
| 2024-02-10 | Tyson Invitational | 400m | 48.05 | 35th · 1st on team | — | -0.049 | SR |
| 2024-01-27 | 2024 Michigan Invitational | 600m | 1:20.53 | 2nd · 1st on team | — | -0.039 | |
| 2024-01-20 | Bob Parks Memorial Invitational | 400m | 49.02 | 1st · 1st on team | — | -0.042 | |
| 2024-01-13 | 2024 Wolverine Invitational | 600m | 1:19.83 | 4th · 1st on team | — | -0.039 | SR |
| 2023-12-02 | SVSU Holiday Open and Multis | 400m | 48.52 | 1st · 1st on team | — | -0.041 | SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-12 | Harrison Dillard Twilight | 400mh | 52.33 | 1st · 1st on team | — | -0.041 | |
| 2023-05-11 | Oakland Last Chance | 400mh | 52.13 | 1st · 1st on team | — | -0.034 | |
| 2023-05-07 | Horizon League Outdoor Track & Field Championships | 400mh | 52.13 | 2nd · 1st on team | — | -0.034 | PR SR |
| 2023-04-21 | Elaine Leigh T&F Invite (College) | 400mh | 54.27 | 1st · 1st on team | — | -0.034 | |
| 2023-04-08 | Golden Grizzly Invitational | 400mh | 53.8 | 2nd · 1st on team | — | -0.034 | |
| 2023-04-02 | Pacesetter Sports Invitational | 400mh | 53.03 | 1st · 1st on team | — | -0.032 | SR |
| 2023-02-26 | Horizon League Indoor Championships | 400m | 49.51 | 3rd · 2nd on team | — | -0.036 | |
| 2023-02-26 | Horizon League Indoor Championships | 200m | 22.52 | 14th · 3rd on team | — | -0.036 | SR |
| 2023-02-26 | Horizon League Indoor Championships | 400m | 49.22 | 1st · 1st on team | — | -0.036 | |
| 2023-02-26 | Horizon League Indoor Championships | 200m | 27.28 | 27th · 6th on team | — | -0.036 | |
| 2023-02-11 | GVSU Big Meet-Friday | 200m | 22.61 | 19th · 1st on team | — | -0.042 | SR |
| 2023-02-04 | Meyo Invitational | 400m | 47.93 | 4th · 1st on team | — | -0.045 | PR SR |
| 2022-12-03 | SVSU Holiday Open and Multis | 600m | 1:19.39 | 1st · 1st on team | — | -0.041 | ★PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-12 | Oakland Last Chance | 400mh | 53.07 | 3rd · 1st on team | — | -0.034 | |
| 2022-05-08 | Horizon League Outdoor Championships | 400mh | 52.71 | 1st · 1st on team | — | -0.034 | |
| 2022-05-08 | Horizon League Outdoor Championships | 400mh | 53.95 | 6th · 2nd on team | — | -0.034 | |
| 2022-05-08 | Horizon League Outdoor Championships | 200m | 22.13 | 17th · 3rd on team | — | -0.034 | |
| 2022-04-23 | Oakland University Elaine Leigh Invitational | 400mh | 52.51 | 1st · 1st on team | — | -0.034 | PR SR |
| 2022-04-23 | Oakland University Elaine Leigh Invitational | 200m | 22.35 | 8th · 2nd on team | — | -0.034 | |
| 2022-04-09 | Golden Grizzlies TF Invite at Oakland U | 400mh | 55.29 | 1st · 1st on team | — | -0.034 | PR SR |
| 2022-03-31 | Meet results → | Men's 400 Hurdles | 54.17 | 2nd · 1st on team | — | — | ★PR SR |
| 2022-02-26 | Meet results → | Men's 400 Meters Preliminaries | 48.84 | 8th · 7th on team | — | — | ★PR SR |
| 2022-02-26 | Meet results → | Men's 400 Meters Finals | 48.29 | 6th · 6th on team | — | — | ★PR SR |
| 2022-02-26 | Meet results → | Men's 200 Meters Preliminaries | 22.26 | 15th · 4th on team | — | — | ★PR SR |
| 2022-02-11 | GVSU Big Meet-Friday | 200m | 22.45 | 31st · 1st on team | — | -0.042 | |
| 2022-02-05 | Meyo Invitational | 400m | 48.89 | 16th · 2nd on team | — | -0.045 | |
| 2022-01-29 | SVSU "Jet's Pizza" Invitational | 400m | 48.68 | 2nd · 2nd on team | — | -0.041 | PR SR |
| 2022-01-29 | SVSU "Jet's Pizza" Invitational | 60m | 7.16 | 12th · 4th on team | — | -0.041 | PR SR |
| 2022-01-29 | SVSU "Jet's Pizza" Invitational | 60m | 7.1 | 9th · 2nd on team | — | -0.041 | PR SR |
| 2022-01-22 | Gladstein Invitational | 200m | 22.43 | 4th · 3rd on team | — | -0.044 | |
| 2022-01-22 | Gladstein Invitational | 400m | 49.54 | 8th · 2nd on team | — | -0.044 | SR |
| 2022-01-14 | SVSU Classic | 200m | 22.47 | 5th · 3rd on team | — | -0.041 | |
| 2021-12-04 | SVSU Holiday Open and Multis | 200m | 22.13 | 1st · 1st on team | — | -0.041 | PR SR |
| 2021-12-04 | SVSU Holiday Open and Multis | 400m | 50.01 | 3rd · 3rd on team | — | -0.041 | SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-05 | OHSAA D1 State Track & Field Championships | 300mh | 40.9 | 23rd · 2nd on team | — | -0.039 | |
| 2021-06-05 | OHSAA D1 State Track & Field Championships | 300mh | 38.85 | 10th · 1st on team | — | -0.039 | ★PR SR |
| 2021-05-28 | OHSAA D1 Region 2 | 300mh | 39.92 | 8th · 2nd on team | — | -0.051 | |
| 2021-05-28 | OHSAA D1 Region 2 | 300mh | 39.52 | 4th · 1st on team | — | -0.051 | |
| 2021-05-21 | OHSAA D1 Northwest District - St. Francis | 300mh | 39.74 | 1st · 1st on team | — | -0.043 | |
| 2021-04-24 | Amherst Comet Relays | 300mh | 39.65 | 2nd · 1st on team | — | -0.051 | |
| 2021-04-09 | Duff Madaras Bobcat Invitational | 300mh | 39.29 | 1st · 1st on team | — | -0.041 | PR SR |
| 2021-04-09 | Duff Madaras Bobcat Invitational | 100m | 11.58 | 4th · 2nd on team | — | -0.041 | |
| 2021-04-09 | Duff Madaras Bobcat Invitational | 100m | 11.54 | 3rd · 1st on team | — | -0.041 | |
| 2021-04-02 | Upper Arlington HS Invitational | 300mh | 40.08 | 1st · 1st on team | — | -0.034 | SR |
| 2021-04-02 | Upper Arlington HS Invitational | 100m | 11.27 | 1st · 1st on team | — | -0.034 | ★PR SR |
| 2021-04-02 | Upper Arlington HS Invitational | 100m | 11.48 | 2nd · 2nd on team | — | -0.034 | |
| 2021-03-06 | OATCCC D1 Indoor Finale | 200m | 23.32 | 17th · 1st on team | — | -0.036 | |
| 2021-03-06 | OATCCC D1 Indoor Finale | 400m | 49.43 | 5th · 1st on team | — | -0.036 | PR SR |
| 2021-02-28 | adidas Indoor Nationals | 55m | 6.71 | 37th · 1st on team | — | -0.042 | ★PR SR |
| 2021-02-28 | adidas Indoor Nationals | 200m | 22.63 | 23rd · 1st on team | — | -0.042 | PR SR |
| 2021-02-28 | adidas Indoor Nationals | 400m | 50.62 | 3rd · 1st on team | — | -0.042 | |
| 2021-02-28 | adidas Indoor Nationals | 60m | 7.2 | 23rd · 1st on team | — | -0.042 | PR SR |
| 2021-02-20 | Youngstown State Univ HS Open Meet #4 | 400m | 50.67 | 1st · 1st on team | — | -0.033 | |
| 2021-02-13 | Youngstown State Univ HS Open Meet #3 | 400m | 50.27 | 1st · 1st on team | — | -0.033 | PR SR |
| 2021-02-07 | SPIRE Scholastic Showcase Meet | 400m | 50.28 | 7th · 1st on team | — | -0.036 | PR SR |
| 2021-01-16 | Youngstown State HS Open #2 | 400m | 50.72 | 3rd · 1st on team | — | -0.033 | SR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-05-02 | TWILIGHT TRIALS #1 | 400m | 52.44 | 9th · 8th on team | — | -0.024 | |
| 2020-03-07 | OATCCC D1 Indoor State Championship | 400m | 50.49 | 12th · 1st on team | — | -0.036 | PR SR |
| 2020-03-01 | Oberlin College HS Meet #4 | 400m | 51.95 | 1st · 1st on team | — | -0.032 | |
| 2020-03-01 | Oberlin College HS Meet #4 | 200m | 23.64 | 1st · 1st on team | — | -0.032 | |
| 2020-03-01 | Oberlin College HS Meet #4 | 60m | 7.37 | 10th · 2nd on team | — | -0.032 | |
| 2020-03-01 | Oberlin College HS Meet #4 | 60m | 7.35 | 9th · 1st on team | — | -0.032 | |
| 2020-02-16 | Dave Wottle HS Open | 200m | 23.67 | 4th · 1st on team | — | -0.031 | |
| 2020-02-16 | Dave Wottle HS Open | 60m | 7.34 | 11th · 2nd on team | — | -0.031 | |
| 2020-02-16 | Dave Wottle HS Open | 60m | 7.29 | 8th · 1st on team | — | -0.031 | PR SR |
| 2020-02-16 | Dave Wottle HS Open | 400m | 51.69 | 2nd · 1st on team | — | -0.031 | |
| 2020-02-08 | Indiana Runner Indoor Invitational | 60m | 7.4 | 12th · 1st on team | — | -0.036 | |
| 2020-02-08 | Indiana Runner Indoor Invitational | 400m | 53 | 2nd · 1st on team | — | -0.036 | |
| 2020-02-08 | Indiana Runner Indoor Invitational | 200m | 24.01 | 8th · 1st on team | — | -0.036 | |
| 2020-02-01 | SPIRE Ohio Preview Meet | 200m | 23.17 | 15th · 1st on team | — | -0.036 | PR SR |
| 2020-02-01 | SPIRE Ohio Preview Meet | 60m | 7.43 | 30th · 1st on team | — | -0.036 | |
| 2020-02-01 | SPIRE Ohio Preview Meet | 400m | 51.65 | 9th · 1st on team | — | -0.036 | PR SR |
| 2020-01-26 | Dave's Running HS Series Meet #3 | 60m | 7.33 | 10th · 2nd on team | — | -0.035 | |
| 2020-01-26 | Dave's Running HS Series Meet #3 | 400m | 52.83 | 4th · 1st on team | — | -0.035 | |
| 2020-01-26 | Dave's Running HS Series Meet #3 | 200m | 24.03 | 7th · 2nd on team | — | -0.035 | SR |
| 2020-01-12 | Mount Union HS Qualifier #1 | 60m | 7.33 | 1st · 1st on team | — | -0.034 | PR SR |
| 2020-01-12 | Mount Union HS Qualifier #1 | 200m | 24.35 | 3rd · 1st on team | — | -0.034 | SR |
| 2020-01-12 | Mount Union HS Qualifier #1 | 400m | 52.81 | 2nd · 1st on team | — | -0.034 | SR |
| 2020-01-12 | Mount Union HS Qualifier #1 | 60m | 7.39 | 5th · 2nd on team | — | -0.034 | |
| 2020-01-05 | First Chance Capital Meet | 55m | 6.96 | 21st · 1st on team | — | -0.030 | PR SR |
| 2020-01-05 | First Chance Capital Meet | 200m | 24.5 | 6th · 1st on team | — | -0.030 | SR |
| 2020-01-05 | First Chance Capital Meet | 400m | 53.67 | 4th · 1st on team | — | -0.030 | SR |
| 2019-12-15 | Meet results → | Men's 60 Meters Preliminaries | 7.4 | 29th · 3rd on team | — | — | ★PR SR |
| 2019-12-15 | Meet results → | Men's 400 Meters | 53.86 | 7th · 1st on team | — | — | ★PR SR |
| 2019-12-15 | Meet results → | Men's 200 Meters | 23.9 | 12th · 2nd on team | — | — | ★PR SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-06-23 | USATF Ohio Association Junior Olympic Championships | 100m | 11.88 | 18th · 1st on team | — | -0.020 | PR SR |
| 2019-06-23 | USATF Ohio Association Junior Olympic Championships | 400m | 52.71 | 4th · 1st on team | — | -0.020 | PR SR |
| 2019-06-23 | USATF Ohio Association Junior Olympic Championships | 200m | 23.63 | 21st · 1st on team | — | -0.020 | PR SR |
| 2019-05-24 | OHSAA D1 Region 2 | 300mh | 39.93 | 14th · 1st on team | — | -0.051 | PR SR |
| 2019-05-24 | OHSAA D1 Region 2 | 300mh | 39.97 | 15th · 2nd on team | — | -0.051 | |
| 2019-05-18 | OHSAA D1 Northwest District - St. Francis | 300mh | 40.66 | 3rd · 1st on team | — | -0.043 | PR SR |
| 2019-05-03 | Cooper Tire Invitational | 300mh | 42.86 | 2nd · 2nd on team | — | -0.046 | |
| 2019-04-20 | Steele Comet Relays | 300mh | 41.86 | 8th · 1st on team | — | -0.051 | SR |
| 2019-04-06 | Lima Spartan Invitational | 300mh | 42.45 | 2nd · 1st on team | — | -0.030 | SR |
| 2019-02-24 | Meet results → | Men's 400 Meters | 54.04 | 3rd · 1st on team | — | — | PR SR |
| 2019-02-24 | Meet results → | Men's 200 Meters | 24.81 | 14th · 1st on team | — | — | PR SR |
| 2019-02-24 | Meet results → | Men's 60 Meters Preliminaries | 7.49 | 27th · 1st on team | — | — | PR SR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-06-24 | USATF Ohio Association Junior Olympic Championships | 400m | 55.48 | 10th · 3rd on team | — | -0.020 | PR SR |
| 2018-06-24 | USATF Ohio Association Junior Olympic Championships | 200m | 24.32 | 16th · 3rd on team | — | -0.020 | PR SR |
| 2018-05-25 | OHSAA D1 Region 2 | 300mh | 42.66 | 21st · 1st on team | — | -0.051 | |
| 2018-05-11 | NLL Championships Finals | 300mh | 40.97 | 2nd · 1st on team | — | -0.041 | PR SR |
| 2018-05-11 | NLL Championships Finals | 300mh | 42.88 | 7th · 2nd on team | — | -0.041 | |
| 2018-04-21 | Steele Comet Relays | 300mh | 43.85 | 15th · 1st on team | — | -0.051 | PR SR |
| 2018-04-07 | Medina Relays | lj | 15-09.25 | — | — | -0.037 |